It's Wholesome Big Yummy Brownie by Casa De Campo, Inc: Similar Foods
- Product:
- Big Yummy Brownie
- Brand:
- It's Wholesome
- Maker:
- Casa De Campo, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1798330/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 16.28g | |
| Saturated Fat | 5.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 349.0mg | |
| Total Carbohydrates | 60.47g | |
| Dietary Fiber | 4.7g | |
| Sugars | 37.21g | |
| Sugars, added | N/A | |
| Protein | 2.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Evaporated Cane Juice, Organic Cocoa Powder, Organic Palm Oil, Organic Non Dairy Chocolate Chips, Organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Tapioca Starch, Organic Flaxseed Meal, Xanthan Gum, Sodium Bicarbonate, Aluminum Free Baking Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 10.42g (-5.86g, -36.00%) | |
| Saturated Fat | 5.21g (-0.60g, -10.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (-5.00mg, -1.43%) | |
| Total Carbohydrates | 65.62g (+5.15g, +8.52%) | |
| Dietary Fiber | 2.1g (-2.60g, -55.32%) | |
| Sugars | 40.62g (+3.41g, +9.16%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.84g, +78.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
| Iron, Fe | 1.88mg (+0.21mg, +12.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Soy Lecithin, Sucrose, Distilled Monoglycerides, Natural And Artificial Flavor, Enzymes, Whey (milk) Protein, Calcium Carbonate, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Agar, Tapioca Dextrin, Titanium Dioxide (color), Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid, Topping (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Wheat Flour, Canola Oil, Whole Wheat Flour, Salt, Soybean Oil, Caramel Color, Annatto And Paprika Extracts [color], Honey Powder [maltodextrin, Honey], Baking Soda, Yeast, Yellow Corn Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (-9.00kcal, -2.42%) | |
| Total Fat | 17.78g (+1.50g, +9.21%) | |
| Saturated Fat | 5.93g (+0.12g, +2.07%) | |
| Trans Fat | 2.59g (+2.59g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 46.67g (-13.80g, -22.82%) | |
| Dietary Fiber | 2.2g (-2.50g, -53.19%) | |
| Sugars | 32.59g (-4.62g, -12.42%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+1.37g, +58.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 1.33mg (-0.34mg, -20.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Mix (sugar, Enriched Wheat Flour (wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partiallyhydrogenated Soybean And Cottonseed Oil), With Addedmonodiglycerides, Mono And Diesters Of Fat Andpolysorbate 60), Cocoa (alkali Treated), Non Fat Milkpowder, Egg Whites, Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Natural And Artificialflavor, Xanthan Gum, Monocalcium Phosphate); Icing (sugar, Water, Coconut (preserved With Sodium Metabisulfite), Partially Hydrogenated Vegetable Oil (soybean And Orcottonseed And Or Palm Oil), High Fructose Corn Syrup, Corn Syrup, Nonfat Milk, Pecans, Propylene Glycol, Salt, Citric Acid, Potassium Sorbate (preservative), Soylecithin, Polysorbate 60, Xanthan Gum, Agar, Caramelcolor, Mono & Diglycerides, Natural And Artificial Flavor, Sulfites, Alpha Tocopherols (preservative), Beta Carotene(color), Corn Oil); Water; Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 11.29g (-4.99g, -30.65%) | |
| Saturated Fat | 5.65g (-0.16g, -2.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+6.00mg, +1.72%) | |
| Total Carbohydrates | 66.13g (+5.66g, +9.36%) | |
| Dietary Fiber | 1.6g (-3.10g, -65.96%) | |
| Sugars | 40.32g (+3.11g, +8.36%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (+2.51g, +107.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 1.74mg (+0.07mg, +4.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Soy Lecithin, Sucrose, Distilled Monoglycerides, Natural And Artificial Flavor, Enzymes, Whey (milk) Protein, Calcium Carbonate, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Agar, Tapioca Dextrin, Titanium Dioxide (color), Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid, Topping (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Wheat Flour, Canola Oil, Whole Wheat Flour, Salt, Soybean Oil, Caramel Color, Annatto And Paprika Extracts [color], Honey Powder [maltodextrin, Honey], Baking Soda, Yeast, Yellow Corn Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+8.00kcal, +2.15%) | |
| Total Fat | 19.02g (+2.74g, +16.83%) | |
| Saturated Fat | 5.43g (-0.38g, -6.54%) | |
| Trans Fat | 5.43g (+5.43g) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 353.0mg (+4.00mg, +1.15%) | |
| Total Carbohydrates | 54.35g (-6.12g, -10.12%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 35.33g (-1.88g, -5.05%) | |
| Sugars, added | N/A | |
| Protein | 2.72g (+0.39g, +16.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 0.98mg (-0.69mg, -41.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.092mg | |
| Niacin | 1.087mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soy Oil, Nonfat Dry Milk, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono & Dyglycerides, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Corn Starch, Maltodextrin, Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherals, Beta Carotene, Corn Oil, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Corn Syrup, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-10.00kcal, -2.69%) | |
| Total Fat | 5.0g (-11.28g, -69.29%) | |
| Saturated Fat | 2.5g (-3.31g, -56.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (+9.00mg, +2.58%) | |
| Total Carbohydrates | 67.5g (+7.03g, +11.63%) | |
| Dietary Fiber | 7.5g (+2.80g, +59.57%) | |
| Sugars | 33.75g (-3.46g, -9.30%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+6.42g, +275.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 2.25mg (+0.58mg, +34.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Sugar, Rolled Wheat, Whole Wheat Flour, Unsweetened Coconut, Walnut, Salt, Soda, Natural Vanilla, Corn Syrup, Honey, Water, Cinnamon, Walnut Flavoring, Gogi Berries, Gogi Berry Juice, Apple Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+5.00kcal, +1.34%) | |
| Total Fat | 20.18g (+3.90g, +23.96%) | |
| Saturated Fat | 9.65g (+3.84g, +66.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 49.12g (-11.35g, -18.77%) | |
| Dietary Fiber | 4.4g (-0.30g, -6.38%) | |
| Sugars | 20.18g (-17.03g, -45.77%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.18g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 0.32mg (-1.35mg, -80.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Food Starch Modified, Contains Less Than 2% Of The Following: Dextrose, Salt, Partially Hydrogenated Cottonseed And Soy Oil, Cocoa, Corn Syrup, Invert Sugar, Soy Lecithin*, Chocolate Liquor, Nonfat Milk*, Dairy Whey*, Potassium Sorbate, Sodium Benzoate, And Sodium Propionate (preservatives), Natural And Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Agar, Carob Bean Gum, Sodium Hexametaphosphate, Titanium Dioxide, Glucono Delta Lactone, Sodium Stearyl Lactate, Sodium Alginate, Citric Acid, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+5.00kcal, +1.34%) | |
| Total Fat | 20.18g (+3.90g, +23.96%) | |
| Saturated Fat | 9.65g (+3.84g, +66.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 49.12g (-11.35g, -18.77%) | |
| Dietary Fiber | 4.4g (-0.30g, -6.38%) | |
| Sugars | 20.18g (-17.03g, -45.77%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.18g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 0.32mg (-1.35mg, -80.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean), Sugar, Modified Food Starch, Contains Less Than 2% Of The Following: Dextrose, Salt, Partially Hydrogenated Cottonseed And Soy Oil, Mono And Di Glycerides, Cocoa, Corn Syrup, Invert Sugar, Soy Lecithin*, Chocolate Liquor, Nonfat Dry Milk*, Potassium Sorbate, Sodium Benzoate And Sodium Propionate (preservatives), Natural And Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Titanium Dioxide, Glucono Delta Lactone, Sodium Stearyl Lactate, Sodium Alginate, Citric Acid, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+5.00kcal, +1.34%) | |
| Total Fat | 20.18g (+3.90g, +23.96%) | |
| Saturated Fat | 9.65g (+3.84g, +66.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 49.12g (-11.35g, -18.77%) | |
| Dietary Fiber | 4.4g (-0.30g, -6.38%) | |
| Sugars | 20.18g (-17.03g, -45.77%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.18g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 0.32mg (-1.35mg, -80.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Palm Oil, Sugar, Modified Food Starch, Contains Less Than 2% Of The Following: Dextrose, Salt, Partially Hydrogenated Cottonseed And Soy Oil, Cocoa, Corn Syrup, Invert Sugar, Soy Lecithin*, Chocolate Liquor, Nonfat Dry Milk*, Potassium Sorbate, Sodium Benzoate, And Sodium Propionate (preservatives), Natural And Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Agar, Carob Bean Gum, Sodium Hexametaphosphate, Titanium Dioxide, Glucono Delta Lactone, Sodium Stearyl Lactate, Sodium Alginate, Citric Acid, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+10.00kcal, +2.69%) | |
| Total Fat | 18.18g (+1.90g, +11.67%) | |
| Saturated Fat | 0.91g (-4.90g, -84.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+15.00mg, +4.30%) | |
| Total Carbohydrates | 56.36g (-4.11g, -6.80%) | |
| Dietary Fiber | 1.8g (-2.90g, -61.70%) | |
| Sugars | 32.73g (-4.48g, -12.04%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+1.31g, +56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Pumpkin, Salt, Non Gmo Baking Powder (sodium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Cinnamon, Nutmeg, Allspice, Cloves, Orange Zest, Lemon Zest, Ginger, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 5.0g (-11.28g, -69.29%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-11.00mg, -3.15%) | |
| Total Carbohydrates | 72.5g (+12.03g, +19.89%) | |
| Dietary Fiber | 7.5g (+2.80g, +59.57%) | |
| Sugars | 22.5g (-14.71g, -39.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.67g, +329.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 3.6mg (+1.93mg, +115.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Steel Cut Oats, Organic Sugar, Organic Maple Sugar, Natural Flavor, Sea Salt, Sunflower Lecithin, Organic Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-11.00kcal, -2.96%) | |
| Total Fat | 12.96g (-3.32g, -20.39%) | |
| Saturated Fat | 6.48g (+0.67g, +11.53%) | |
| Trans Fat | 0.46g (+0.46g) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 343.0mg (-6.00mg, -1.72%) | |
| Total Carbohydrates | 62.04g (+1.57g, +2.60%) | |
| Dietary Fiber | 1.9g (-2.80g, -59.57%) | |
| Sugars | 48.15g (+10.94g, +29.40%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.45g, +19.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-10.00mg, -21.28%) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Wheat Flour (flour, Reduced Iron, "b" Vitamins (niacin, Thiamine Mononitrate (b1), Folic Acid)], Partially Hydrogenated Vegetable And Or Animal Shortening (soybean, Cottonseed And Or Canola Oil, Beef Fat), Corn, Syrup, High Fructose Corn Syrup, Cocoa Processed With Alkali, Palm Oil, Whole Eggs Contains 2% Or Less Of: Glycerin, Modified Corn Starch, Soy Lecithin, Leavenings (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, And Monocalcium Phosphate), Cocoa, Whey, Natural And Artificial Flavor (contains: Caramel Color And Nonfat Milk), Egg Whites, Sodium Aluminum Phosphate, Salt, Sorbic Acid (to Retain Freshness), Soy Flour, Mono And Diglycerides, Glucose, Dextrose, Cellulose Gum, Polysorbate 60, Guar Gum, Agar, Propylene Glycol, Fumaric Acid, Calcium Sulfate, Soy Protein Isolate, Calcium And Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-6.00kcal, -1.61%) | |
| Total Fat | 15.49g (-0.79g, -4.85%) | |
| Saturated Fat | 5.63g (-0.18g, -3.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 338.0mg (-11.00mg, -3.15%) | |
| Total Carbohydrates | 52.11g (-8.36g, -13.83%) | |
| Dietary Fiber | 1.4g (-3.30g, -70.21%) | |
| Sugars | 39.44g (+2.23g, +5.99%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+0.49g, +21.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 1.52mg (-0.15mg, -8.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Syrup, Cocoa (processed With Alkali), Palm Oil, Contains 2% Or Less Of The Following: High Oleic Soybean Oil, Egg Whites, Hydrogenated Soybean And Cottonseed Oil, Egg Yolk, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk, Modified Tapioca Starch, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60), Tetrasodium Pyrophosphate, Carob Powder, Cornstarch, Xanthan Gum, Soy Lecithin, Maltodextrin, Natural And Artificial Flavor Dicalcium Phosphate, Calcium Acetate, Guar Gum, Sorbic Acid, Red 40, Cellulose Gum, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 5.0g (-11.28g, -69.29%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-11.00mg, -3.15%) | |
| Total Carbohydrates | 75.0g (+14.53g, +24.03%) | |
| Dietary Fiber | 7.5g (+2.80g, +59.57%) | |
| Sugars | 22.5g (-14.71g, -39.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.67g, +329.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 3.6mg (+1.93mg, +115.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Steel Cut Oats, Organic Sugar, Organic Dehydrated Apples, Organic Maple Sugar, Sea Salt, Organic Cinnamon, Natural Flavor, Sunflower Lecithin, Organic Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-4.00kcal, -1.08%) | |
| Total Fat | 12.28g (-4.00g, -24.57%) | |
| Saturated Fat | 2.63g (-3.18g, -54.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 61.4g (+0.93g, +1.54%) | |
| Dietary Fiber | 1.8g (-2.90g, -61.70%) | |
| Sugars | 22.81g (-14.40g, -38.70%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+4.69g, +201.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+23.00mg, +48.94%) | |
| Iron, Fe | 3.16mg (+1.49mg, +89.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched, Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Gelatinized Wheat Starch, Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Dextrose, Soy Flour, Non Fat Milk Powder, Dried Egg Yolks, Salt, Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Sodium Propionate (to Retard Spoilage), Soybean Lecithin, Sodium Carboxymethylcellulose Gum, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-5.00kcal, -1.34%) | |
| Total Fat | 17.19g (+0.91g, +5.59%) | |
| Saturated Fat | 8.59g (+2.78g, +47.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 367.0mg (+18.00mg, +5.16%) | |
| Total Carbohydrates | 50.78g (-9.69g, -16.02%) | |
| Dietary Fiber | 0.8g (-3.90g, -82.98%) | |
| Sugars | 27.34g (-9.87g, -26.53%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (+0.01g, +0.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.84mg (-0.83mg, -49.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Barley Malt, Ferrous Sulfate [iron]), ""b"" Vitamins (niacin, Thiamine Mononitrate [b1], Riboflavin [b2], Folic Acid), Non Hydrogenated Animal Shortening (beef Fat), Palm Oil, Water, High Fructose Corn Syrup, Pineapples, Corn Syrup, Sugar, Modified Corn Starch, Dextrose Contains 2% Or Less Of: Salt, Soy Flour, Whey (milk), Agar, Locust Bean Gum, Natural And Artificial Flavors, Baking Soda, Polysorbate 60, Citric Acid, Titanium Dioxide, Lemon Juice, Preservatives (sodium Propionate, Sodium Benzoate, Calcium Propionate) Color Added (yellow 5 & 6) | ||