Meijer Whole Grain Chicken Breast Nuggets, Whole Grain by Meijer, Inc: Similar Foods

Product:
Whole Grain Chicken Breast Nuggets, Whole Grain
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636835/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat12.66g
Saturated Fat 2.53g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 304.0mg
Total Carbohydrates 11.39g
Dietary Fiber 3.8g
Sugars 0.0g
Sugars, added N/A
Protein 15.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Contains 2% Or Less Of: Brown Sugar, Dried Garlic, Dried Onion, Dried Yeast, Natural Flavor, Salt And Sugar Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.38
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat12.66g (=)
Saturated Fat 2.53g (=)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 11.39g (=)
Dietary Fiber 3.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.37mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated6.33g
Ingredients
Boneless Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Contains 2% Or Less Of: Brown Sugar, Dried Garlic, Dried Onion, Dried Yeast, Natural Flavor, Salt And Sugar Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+10.00kcal, +4.39%)
Total Fat13.1g (+0.44g, +3.48%)
Saturated Fat 2.38g (-0.15g, -5.93%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-2.00mg, -6.25%)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 23.81g (+12.42g, +109.04%)
Dietary Fiber 1.2g (-2.60g, -68.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-8.05g, -53.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oysters,enriched Bleached Wheat Flour (wheat Flour, Niacin,reduced Iron Thiamine, Mononitrate, Riboflavin, Folic Acid) Modified Corn Starch, Wheat Protein, Rice Flour, Soy Protein, Wheat Starch, Salt, Palm Oil, Leavening (sodium Bicarbonate), Soybean Oil, Spices, Garlic Powder, Black Pepper Natural Flavors(hydrolyzed Vegetable Protein, Yeast Extract, Salt,palm Oil, D Xylose, Disodium 5 Ribonucleotide),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-2.00kcal, -0.88%)
Total Fat17.39g (+4.73g, +37.36%)
Saturated Fat 3.91g (+1.38g, +54.55%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-2.00mg, -6.25%)
Sodium 287.0mg (-17.00mg, -5.59%)
Total Carbohydrates 3.48g (-7.91g, -69.45%)
Dietary Fiber 0.9g (-2.90g, -76.32%)
Sugars 3.48g (+3.48g)
Sugars, added N/A
Protein 13.91g (-1.28g, -8.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Boneless Mackerel, Tomato Sauce (water, Tomato Paste, Sugar, Soybean Oil, Salt, Spirit Vinegar, Guar Gum, Citric Acid, Onion Dried, Black Pepper, Paprika Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-16.00kcal, -7.02%)
Total Fat14.16g (+1.50g, +11.85%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-5.00mg, -15.63%)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 14.16g (+2.77g, +24.32%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.19g (-9.00g, -59.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.37mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Sardines
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-12.00kcal, -5.26%)
Total Fat14.41g (+1.75g, +13.82%)
Saturated Fat 5.08g (+2.55g, +100.79%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 318.0mg (+14.00mg, +4.61%)
Total Carbohydrates 10.59g (-0.80g, -7.02%)
Dietary Fiber 0.8g (-3.00g, -78.95%)
Sugars 0.85g (+0.85g)
Sugars, added N/A
Protein 10.59g (-4.60g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.31mg (-1.06mg, -77.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients:pork, Rehydrated Potatoes, Water, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring), Rendered Bacon Fat, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-13.00kcal, -5.70%)
Total Fat10.77g (-1.89g, -14.93%)
Saturated Fat 1.69g (-0.84g, -33.20%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 308.0mg (+4.00mg, +1.32%)
Total Carbohydrates 0.0g (-11.39g, -100.00%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.69g (+12.50g, +82.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.55mg (-0.82mg, -59.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Albacore Tuna, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+10.00kcal, +4.39%)
Total Fat12.5g (-0.16g, -1.26%)
Saturated Fat 1.25g (-1.28g, -50.59%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-16.00mg, -50.00%)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 13.75g (+2.36g, +20.72%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 11.25g (+11.25g)
Sugars, added N/A
Protein 17.5g (+2.31g, +15.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish: Salmon, Salt Sweet Chili Rub: Sugar, Corn Starch, Tomato Powder, Garlic Powder, Chili, Paprika, Black Pepper, Green Bell Pepper, Red Bell Pepper, Parsley, Citric Acid [acid Regulator], Chili Powder (chili, Cumin, Salt, Oregano, Garlic Powder), Spice Extracts (chili, Paprika, Turmeric, Capsicum), Stabiliser (xanthan Gum), Sunflower Seed Oil, Lemon Oil Tomato & Chili Chutney: Sugar, Apple Puree, Chopped Tomatoes, Water, White Wine Vinegar, Slow Roasted Tomatoes (rehydrated Sundried Tomatoes, Extra Virgin Olive Oil, White Wine Vinegar, Rosemary, Oregano, Majoram), Onions, Corn Starch, Concentrated Tomato Paste, Red Bell Peppers, Salt, Garlic Puree, Ginger Puree, Red Chili Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-8.00kcal, -3.51%)
Total Fat18.0g (+5.34g, +42.18%)
Saturated Fat 2.5g (-0.03g, -1.19%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-17.00mg, -53.13%)
Sodium 290.0mg (-14.00mg, -4.61%)
Total Carbohydrates 5.0g (-6.39g, -56.10%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 11.0g (-4.19g, -27.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (-0.37mg, -27.01%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Tuna (light Tuna, Water, Salt), Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices, And Calcium Disodium Edta Added To Protect Flavor), Sour Cream (cultured Grade A Milk, Grade A Cream, Contains 2% Or Less Of Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Gelatin, Potassium Sorbate {to Maintain Freshness}), Celery, Dill Pickles (cured Cucumbers, Distilled Vinegar, Water, Salt, An Oil Of Dill, Turmeric, 1 10 Of 1% Sodium Benzoate {as A Preservative}), Green Onions, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+7.00kcal, +3.07%)
Total Fat11.76g (-0.90g, -7.11%)
Saturated Fat 2.94g (+0.41g, +16.21%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 282.0mg (-22.00mg, -7.24%)
Total Carbohydrates 23.53g (+12.14g, +106.58%)
Dietary Fiber 1.2g (-2.60g, -68.42%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 9.41g (-5.78g, -38.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.69mg (+0.32mg, +23.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Yeast, Soybean Oil, Oleoresin Paprika (for Color), Natural Flavoring, Granulated Garlic, Spices, Sodium Tripolyphosphate (to Retain Moisture) Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+4.00kcal, +1.75%)
Total Fat19.87g (+7.21g, +56.95%)
Saturated Fat 5.96g (+3.43g, +135.57%)
Trans Fat 0.66g (+0.66g)
Cholesterol 56.0mg (+24.00mg, +75.00%)
Sodium 305.0mg (+1.00mg, +0.33%)
Total Carbohydrates 1.32g (-10.07g, -88.41%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 13.25g (-1.94g, -12.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.19mg (-0.18mg, -13.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Onion, Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat12.5g (-0.16g, -1.26%)
Saturated Fat 2.68g (+0.15g, +5.93%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 0.0g (-11.39g, -100.00%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+9.81g, +64.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.73mg, -53.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.68g
Ingredients
Albacore Tuna, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-23.00kcal, -10.09%)
Total Fat16.07g (+3.41g, +26.94%)
Saturated Fat 5.36g (+2.83g, +111.86%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 295.0mg (-9.00mg, -2.96%)
Total Carbohydrates 0.89g (-10.50g, -92.19%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+0.88g, +5.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-1.05mg, -76.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Water, Maltodextrin, Salt, Potassium Chloride, Sodium Acetate, Sodium Diacetate, Sodium Carbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-10.00kcal, -4.39%)
Total Fat10.34g (-2.32g, -18.33%)
Saturated Fat 1.15g (-1.38g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 19.54g (+8.15g, +71.55%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.34g (-4.85g, -31.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe1.66mg (+0.29mg, +21.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated2.87g
Ingredients
Haddock Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola Sunflower), Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (to Retain Moisture), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat16.96g (+4.30g, +33.97%)
Saturated Fat 6.25g (+3.72g, +147.04%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+22.00mg, +68.75%)
Sodium 304.0mg (=)
Total Carbohydrates 0.0g (-11.39g, -100.00%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (-0.01g, -0.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-0.41mg, -29.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-10.00kcal, -4.39%)
Total Fat11.49g (-1.17g, -9.24%)
Saturated Fat 1.15g (-1.38g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 19.54g (+8.15g, +71.55%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.49g (-3.70g, -24.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe2.07mg (+0.70mg, +51.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated2.87g
Ingredients
Cod Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (canola Sunflower), Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (to Retain Moisture), Sugar