Good To Go Cuban Black Beans, Planta In And Rice With Garlic Crema Sauce Rice Bowl, Cuban by Cape House Foods Llc: Similar Foods
- Product:
- Cuban Black Beans, Planta In And Rice With Garlic Crema Sauce Rice Bowl, Cuban
- Brand:
- Good To Go
- Maker:
- Cape House Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510990/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal | |
Total Fat | 13.82g | |
Saturated Fat | 5.69g | |
Trans Fat | 0.0g | |
Cholesterol | 24.0mg | |
Sodium | 472.0mg | |
Total Carbohydrates | 66.67g | |
Dietary Fiber | 7.3g | |
Sugars | 8.13g | |
Sugars, added | N/A | |
Protein | 12.2g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 187.0mg | |
Iron, Fe | 5.77mg | |
Potassium, K | 797.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
(notice How Many You Can Pronounce!) Onion, Instant Long Grain Rice, Dried Black Beans, Poblano Pepper, Sour Cream Powder (cultured Cream, Nonfat Milk), Plantain Chips (plantain, Non Hydrogenated Palm Oil, Salt), Garlic, Dried Tomato Flakes, Grapeseed Oil, Sweet Rice Flour, Cilantro, Red Wine Vinegar, Dried Leeks, Ground Cumin, Sea Salt, Black Pepper, Dried Cilantro, Crystallized Lime (citric Acid, Lime Oil, Lime Juice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+25.00kcal, +5.69%) | |
Total Fat | 17.86g (+4.04g, +29.23%) | |
Saturated Fat | 0.0g (-5.69g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 500.0mg (+28.00mg, +5.93%) | |
Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
Dietary Fiber | 10.7g (+3.40g, +46.58%) | |
Sugars | 3.57g (-4.56g, -56.09%) | |
Sugars, added | N/A | |
Protein | 14.29g (+2.09g, +17.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (-8.00mg, -4.28%) | |
Iron, Fe | 1.79mg (-3.98mg, -68.98%) | |
Potassium, K | 857.0mg (+60.00mg, +7.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Black Beans, Canola Oil, Rice, Bbq Seasoning (sugar, Brown Sugar, Garlic Powder, Salt, Hot Sauce Powder [hot Sauce {aged Red Peppers, Vinegar, Salt, Garlic} Maltodextrin], Red Chile, Vinegar Powder [maltodextrin, Distilled Vinegar Solids], Tomato Powder, Yeast Extract, Extractive Of Paprika, Natural Smoke Flavor, Extractive Of Spice), Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+61.00kcal, +13.90%) | |
Total Fat | 35.71g (+21.89g, +158.39%) | |
Saturated Fat | 0.0g (-5.69g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 500.0mg (+28.00mg, +5.93%) | |
Total Carbohydrates | 42.86g (-23.81g, -35.71%) | |
Dietary Fiber | 14.3g (+7.00g, +95.89%) | |
Sugars | 0.0g (-8.13g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+2.09g, +17.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg (-30.00mg, -16.04%) | |
Iron, Fe | 0.0mg (-5.77mg, -100.00%) | |
Potassium, K | 786.0mg (-11.00mg, -1.38%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Lentil Beans, Almonds, Sunflower Kernels, Vegetable Oil (canola, Safflower, Sunflower, And Or Soybean Oil) Sugar, Garlic & Onion Powder, Spices, Sea Salt, Natural Flavors, Silicon Dioxide (added To Prevent Caking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-19.00kcal, -4.33%) | |
Total Fat | 7.0g (-6.82g, -49.35%) | |
Saturated Fat | 2.0g (-3.69g, -64.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 540.0mg (+68.00mg, +14.41%) | |
Total Carbohydrates | 56.0g (-10.67g, -16.00%) | |
Dietary Fiber | 8.0g (+0.70g, +9.59%) | |
Sugars | 34.0g (+25.87g, +318.20%) | |
Sugars, added | N/A | |
Protein | 28.0g (+15.80g, +129.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+13.00mg, +6.95%) | |
Iron, Fe | 1.4mg (-4.37mg, -75.74%) | |
Potassium, K | 780.0mg (-17.00mg, -2.13%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Roasted Peanut Flour, Sugar, Apples, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Natural Flavors, Cinnamon, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+61.00kcal, +13.90%) | |
Total Fat | 16.07g (+2.25g, +16.28%) | |
Saturated Fat | 0.0g (-5.69g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 500.0mg (+28.00mg, +5.93%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 21.4g (+14.10g, +193.15%) | |
Sugars | 0.0g (-8.13g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (+5.66g, +46.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-44.00mg, -23.53%) | |
Iron, Fe | 3.86mg (-1.91mg, -33.10%) | |
Potassium, K | 821.0mg (+24.00mg, +3.01%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Black Beans, Navy Beans, Organic Brown Rice, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (tapioca Maltodextrin, Onion*, Sea Salt, Tomato*, Natural Flavors (vegan), Spices, Garlic*, Malic Acid, Yeast Extract, Dehydrated Parsley, Citric Acid, Lactic Acid (vegan)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-10.00kcal, -2.28%) | |
Total Fat | 17.86g (+4.04g, +29.23%) | |
Saturated Fat | 1.79g (-3.90g, -68.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 500.0mg (+28.00mg, +5.93%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 3.6g (-3.70g, -50.68%) | |
Sugars | 3.57g (-4.56g, -56.09%) | |
Sugars, added | N/A | |
Protein | 3.57g (-8.63g, -70.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 257.0mg (+70.00mg, +37.43%) | |
Iron, Fe | 3.57mg (-2.20mg, -38.13%) | |
Potassium, K | 836.0mg (+39.00mg, +4.89%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Chips (potato Starch, Potato Flour, Salt, Cane Sugar, Tumeric, Potassium Chloride), Tomato Chips (potato Flour, Potato Starch, Tomato Paste, Salt, Cane Sugar, Potassium Chloride, Beetroot Powder), Spinach Chips (potato Flour, Potato Starch, Salt, Cane Sugar, Spinach Powder, Potassium Chloride), Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-22.00kcal, -5.01%) | |
Total Fat | 22.92g (+9.10g, +65.85%) | |
Saturated Fat | 5.21g (-0.48g, -8.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 479.0mg (+7.00mg, +1.48%) | |
Total Carbohydrates | 39.58g (-27.09g, -40.63%) | |
Dietary Fiber | 8.3g (+1.00g, +13.70%) | |
Sugars | 22.92g (+14.79g, +181.92%) | |
Sugars, added | N/A | |
Protein | 20.83g (+8.63g, +70.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 112.0mg (-75.00mg, -40.11%) | |
Iron, Fe | 8.33mg (+2.56mg, +44.37%) | |
Potassium, K | 758.0mg (-39.00mg, -4.89%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Organic Pumpkin Seed Protein, Pumpkin Seeds, Pea Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Alkalized Cocoa, Chocolate, Mct Oil (from Coconut), Chia Seeds, Organic Tapioca Syrup Solids, Himalayan Pink Salt, Natural Favors, Sunflower Lecithin, Caffeine From Organic Green Coffee, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (-32.00kcal, -7.29%) | |
Total Fat | 11.11g (-2.71g, -19.61%) | |
Saturated Fat | 11.11g (+5.42g, +95.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 481.0mg (+9.00mg, +1.91%) | |
Total Carbohydrates | 77.78g (+11.11g, +16.66%) | |
Dietary Fiber | 0.0g (-7.30g, -100.00%) | |
Sugars | 62.96g (+54.83g, +674.42%) | |
Sugars, added | N/A | |
Protein | 7.41g (-4.79g, -39.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 170.0mg (-17.00mg, -9.09%) | |
Iron, Fe | 0.0mg (-5.77mg, -100.00%) | |
Potassium, K | 848.0mg (+51.00mg, +6.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sugar, Whey, Corn Syrup Solids, Coconut Oil, Nonfat Dry Milk, Instant Coffee, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Cellulose Gum, Cocoa (processed With Alkali), Salt, Cocoa, Silicon Dioxide (anti Caking Agent), Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sodium Silicoaluminate (anti Caking Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (-32.00kcal, -7.29%) | |
Total Fat | 11.11g (-2.71g, -19.61%) | |
Saturated Fat | 11.11g (+5.42g, +95.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 481.0mg (+9.00mg, +1.91%) | |
Total Carbohydrates | 77.78g (+11.11g, +16.66%) | |
Dietary Fiber | 0.0g (-7.30g, -100.00%) | |
Sugars | 62.96g (+54.83g, +674.42%) | |
Sugars, added | N/A | |
Protein | 7.41g (-4.79g, -39.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 170.0mg (-17.00mg, -9.09%) | |
Iron, Fe | 0.0mg (-5.77mg, -100.00%) | |
Potassium, K | 848.0mg (+51.00mg, +6.40%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sugar, Whey, Corn Syrup Solids, Coconut Oil, Nonfat Dry Milk, Instant Coffee, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Cellulose Gum, Cocoa (processed With Alkali), Salt, Cocoa, Silicon Dioxide (anti Caking Agent), Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sodium Silicoaluminate (anti Caking Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+25.00kcal, +5.69%) | |
Total Fat | 25.0g (+11.18g, +80.90%) | |
Saturated Fat | 1.79g (-3.90g, -68.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 464.0mg (-8.00mg, -1.69%) | |
Total Carbohydrates | 50.0g (-16.67g, -25.00%) | |
Dietary Fiber | 10.7g (+3.40g, +46.58%) | |
Sugars | 3.57g (-4.56g, -56.09%) | |
Sugars, added | N/A | |
Protein | 14.29g (+2.09g, +17.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-44.00mg, -23.53%) | |
Iron, Fe | 2.57mg (-3.20mg, -55.46%) | |
Potassium, K | 714.0mg (-83.00mg, -10.41%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Navy Beans, Long Grain Rice, Pure Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cultures, Sea Salt, Enzymes), Whey, Buttermilk, Sea Salt, Annatto, Lactic Acid, Citric Acid, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-10.00kcal, -2.28%) | |
Total Fat | 14.29g (+0.47g, +3.40%) | |
Saturated Fat | 0.0g (-5.69g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 500.0mg (+28.00mg, +5.93%) | |
Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
Dietary Fiber | 14.3g (+7.00g, +95.89%) | |
Sugars | 0.0g (-8.13g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+2.09g, +17.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-44.00mg, -23.53%) | |
Iron, Fe | 0.0mg (-5.77mg, -100.00%) | |
Potassium, K | 714.0mg (-83.00mg, -10.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Green Peas, Rice, Canola Oil, Italian Seasoning (maltodextrin, Sugar, Salt, Garlic Powder, Onion Powder, Spices, Tomato Powder, Organic Whole Milk Solids, Dehydrated Parsley, Organic Butter [cream, Natural Flavor], Natural Flavors, Organic Nonfat Dry Milk, Organic Whey Solids), Calcium Carbonate, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-10.00kcal, -2.28%) | |
Total Fat | 14.29g (+0.47g, +3.40%) | |
Saturated Fat | 0.0g (-5.69g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 500.0mg (+28.00mg, +5.93%) | |
Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
Dietary Fiber | 14.3g (+7.00g, +95.89%) | |
Sugars | 0.0g (-8.13g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+2.09g, +17.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-44.00mg, -23.53%) | |
Iron, Fe | 0.0mg (-5.77mg, -100.00%) | |
Potassium, K | 714.0mg (-83.00mg, -10.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Green Peas, Rice, Canola Oil, Butter & Herb Flavored Seasoning (maltodextrin, Salt, Butter [cream, Salt], Tapioca Dextrose, Whey, Natural Flavors, Nonfat Dry Milk, Buttermilk Solids, Onion Powder, Garlic Powder, Yeast Extract, Spice, Parsley, Annatto Color, Turmeric Extracts), Calcium Carbonate, Garlic Flavor, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (-1.00kcal, -0.23%) | |
Total Fat | 10.94g (-2.88g, -20.84%) | |
Saturated Fat | 10.94g (+5.25g, +92.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 469.0mg (-3.00mg, -0.64%) | |
Total Carbohydrates | 78.12g (+11.45g, +17.17%) | |
Dietary Fiber | N/A | |
Sugars | 53.12g (+44.99g, +553.38%) | |
Sugars, added | N/A | |
Protein | 3.12g (-9.08g, -74.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 147.0mg (-40.00mg, -21.39%) | |
Iron, Fe | N/A | |
Potassium, K | 731.0mg (-66.00mg, -8.28%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Non Dairy Creamer (hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk Derivative], Dipotassium Phosphate, Sugar, Mono And Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Artificial Flavor, Annatto And Turmeric [for Color]), Whey, Maltodextrin, Coffee, Cocoa Processed With Alkali, Instant Nonfat Dry Milk Fortified With Vitamins A And D, Contains 2% Or Less Of: Silicon Dioxide (anticaking Agent), Salt, Cellulose Gum, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-16.00kcal, -3.64%) | |
Total Fat | 19.23g (+5.41g, +39.15%) | |
Saturated Fat | 3.85g (-1.84g, -32.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 538.0mg (+66.00mg, +13.98%) | |
Total Carbohydrates | 42.31g (-24.36g, -36.54%) | |
Dietary Fiber | 9.6g (+2.30g, +31.51%) | |
Sugars | 30.77g (+22.64g, +278.47%) | |
Sugars, added | N/A | |
Protein | 21.15g (+8.95g, +73.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 173.0mg (-14.00mg, -7.49%) | |
Iron, Fe | 3.65mg (-2.12mg, -36.74%) | |
Potassium, K | 731.0mg (-66.00mg, -8.28%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Almonds, Pea Protein, Coconut, Sea Salt, Lime Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (+5.00kcal, +1.14%) | |
Total Fat | 14.81g (+0.99g, +7.16%) | |
Saturated Fat | 12.96g (+7.27g, +127.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 426.0mg (-46.00mg, -9.75%) | |
Total Carbohydrates | 74.07g (+7.40g, +11.10%) | |
Dietary Fiber | 0.0g (-7.30g, -100.00%) | |
Sugars | 59.26g (+51.13g, +628.91%) | |
Sugars, added | N/A | |
Protein | 3.7g (-8.50g, -69.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-54.00mg, -28.88%) | |
Iron, Fe | 0.0mg (-5.77mg, -100.00%) | |
Potassium, K | 774.0mg (-23.00mg, -2.89%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sugar, Corn Syrup Solids, Coconut Oil, Whey, Nonfat Dry Milk, Instant Coffee, Natural And Artificial Flavor, Contains Less Than 2% Of The Following: Cocoa (processed With Alkali), Salt, Cellulose Gum, Cocoa, Silicon Dioxide (anti Caking Agent), Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sodium Silicoaluminate (anti Caking Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 459.0kcal (+20.00kcal, +4.56%) | |
Total Fat | 15.9g (+2.08g, +15.05%) | |
Saturated Fat | 0.0g (-5.69g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
Sodium | 530.0mg (+58.00mg, +12.29%) | |
Total Carbohydrates | 63.6g (-3.07g, -4.60%) | |
Dietary Fiber | 10.6g (+3.30g, +45.21%) | |
Sugars | 7.07g (-1.06g, -13.04%) | |
Sugars, added | N/A | |
Protein | 14.13g (+1.93g, +15.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-81.00mg, -43.32%) | |
Iron, Fe | 2.47mg (-3.30mg, -57.19%) | |
Potassium, K | 777.0mg (-20.00mg, -2.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (color), Mixed Tocopherols (antioxidant) |