Good To Go Cuban Black Beans, Planta In And Rice With Garlic Crema Sauce Rice Bowl, Cuban by Cape House Foods Llc: Similar Foods

Product:
Cuban Black Beans, Planta In And Rice With Garlic Crema Sauce Rice Bowl, Cuban
Brand:
Good To Go
Maker:
Cape House Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510990/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal
Total Fat13.82g
Saturated Fat 5.69g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 472.0mg
Total Carbohydrates 66.67g
Dietary Fiber 7.3g
Sugars 8.13g
Sugars, added N/A
Protein 12.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg
Iron, Fe5.77mg
Potassium, K797.0mg
Vitamin D, IU0.0IU
Ingredients
(notice How Many You Can Pronounce!) Onion, Instant Long Grain Rice, Dried Black Beans, Poblano Pepper, Sour Cream Powder (cultured Cream, Nonfat Milk), Plantain Chips (plantain, Non Hydrogenated Palm Oil, Salt), Garlic, Dried Tomato Flakes, Grapeseed Oil, Sweet Rice Flour, Cilantro, Red Wine Vinegar, Dried Leeks, Ground Cumin, Sea Salt, Black Pepper, Dried Cilantro, Crystallized Lime (citric Acid, Lime Oil, Lime Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.15
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+25.00kcal, +5.69%)
Total Fat17.86g (+4.04g, +29.23%)
Saturated Fat 0.0g (-5.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 500.0mg (+28.00mg, +5.93%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 10.7g (+3.40g, +46.58%)
Sugars 3.57g (-4.56g, -56.09%)
Sugars, added N/A
Protein 14.29g (+2.09g, +17.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-8.00mg, -4.28%)
Iron, Fe1.79mg (-3.98mg, -68.98%)
Potassium, K857.0mg (+60.00mg, +7.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans, Canola Oil, Rice, Bbq Seasoning (sugar, Brown Sugar, Garlic Powder, Salt, Hot Sauce Powder [hot Sauce {aged Red Peppers, Vinegar, Salt, Garlic} Maltodextrin], Red Chile, Vinegar Powder [maltodextrin, Distilled Vinegar Solids], Tomato Powder, Yeast Extract, Extractive Of Paprika, Natural Smoke Flavor, Extractive Of Spice), Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+61.00kcal, +13.90%)
Total Fat35.71g (+21.89g, +158.39%)
Saturated Fat 0.0g (-5.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 500.0mg (+28.00mg, +5.93%)
Total Carbohydrates 42.86g (-23.81g, -35.71%)
Dietary Fiber 14.3g (+7.00g, +95.89%)
Sugars 0.0g (-8.13g, -100.00%)
Sugars, added N/A
Protein 14.29g (+2.09g, +17.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-30.00mg, -16.04%)
Iron, Fe0.0mg (-5.77mg, -100.00%)
Potassium, K786.0mg (-11.00mg, -1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentil Beans, Almonds, Sunflower Kernels, Vegetable Oil (canola, Safflower, Sunflower, And Or Soybean Oil) Sugar, Garlic & Onion Powder, Spices, Sea Salt, Natural Flavors, Silicon Dioxide (added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.27
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-19.00kcal, -4.33%)
Total Fat7.0g (-6.82g, -49.35%)
Saturated Fat 2.0g (-3.69g, -64.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 540.0mg (+68.00mg, +14.41%)
Total Carbohydrates 56.0g (-10.67g, -16.00%)
Dietary Fiber 8.0g (+0.70g, +9.59%)
Sugars 34.0g (+25.87g, +318.20%)
Sugars, added N/A
Protein 28.0g (+15.80g, +129.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+13.00mg, +6.95%)
Iron, Fe1.4mg (-4.37mg, -75.74%)
Potassium, K780.0mg (-17.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanut Flour, Sugar, Apples, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Natural Flavors, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+61.00kcal, +13.90%)
Total Fat16.07g (+2.25g, +16.28%)
Saturated Fat 0.0g (-5.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 500.0mg (+28.00mg, +5.93%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 21.4g (+14.10g, +193.15%)
Sugars 0.0g (-8.13g, -100.00%)
Sugars, added N/A
Protein 17.86g (+5.66g, +46.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-44.00mg, -23.53%)
Iron, Fe3.86mg (-1.91mg, -33.10%)
Potassium, K821.0mg (+24.00mg, +3.01%)
Vitamin D, IUN/A
Ingredients
Black Beans, Navy Beans, Organic Brown Rice, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (tapioca Maltodextrin, Onion*, Sea Salt, Tomato*, Natural Flavors (vegan), Spices, Garlic*, Malic Acid, Yeast Extract, Dehydrated Parsley, Citric Acid, Lactic Acid (vegan))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.62
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-10.00kcal, -2.28%)
Total Fat17.86g (+4.04g, +29.23%)
Saturated Fat 1.79g (-3.90g, -68.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 500.0mg (+28.00mg, +5.93%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 3.57g (-4.56g, -56.09%)
Sugars, added N/A
Protein 3.57g (-8.63g, -70.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (+70.00mg, +37.43%)
Iron, Fe3.57mg (-2.20mg, -38.13%)
Potassium, K836.0mg (+39.00mg, +4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Chips (potato Starch, Potato Flour, Salt, Cane Sugar, Tumeric, Potassium Chloride), Tomato Chips (potato Flour, Potato Starch, Tomato Paste, Salt, Cane Sugar, Potassium Chloride, Beetroot Powder), Spinach Chips (potato Flour, Potato Starch, Salt, Cane Sugar, Spinach Powder, Potassium Chloride), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.37
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-22.00kcal, -5.01%)
Total Fat22.92g (+9.10g, +65.85%)
Saturated Fat 5.21g (-0.48g, -8.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 479.0mg (+7.00mg, +1.48%)
Total Carbohydrates 39.58g (-27.09g, -40.63%)
Dietary Fiber 8.3g (+1.00g, +13.70%)
Sugars 22.92g (+14.79g, +181.92%)
Sugars, added N/A
Protein 20.83g (+8.63g, +70.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-75.00mg, -40.11%)
Iron, Fe8.33mg (+2.56mg, +44.37%)
Potassium, K758.0mg (-39.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Date Paste, Organic Tapioca Syrup, Organic Pumpkin Seed Protein, Pumpkin Seeds, Pea Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Alkalized Cocoa, Chocolate, Mct Oil (from Coconut), Chia Seeds, Organic Tapioca Syrup Solids, Himalayan Pink Salt, Natural Favors, Sunflower Lecithin, Caffeine From Organic Green Coffee, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.80
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-32.00kcal, -7.29%)
Total Fat11.11g (-2.71g, -19.61%)
Saturated Fat 11.11g (+5.42g, +95.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 481.0mg (+9.00mg, +1.91%)
Total Carbohydrates 77.78g (+11.11g, +16.66%)
Dietary Fiber 0.0g (-7.30g, -100.00%)
Sugars 62.96g (+54.83g, +674.42%)
Sugars, added N/A
Protein 7.41g (-4.79g, -39.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-17.00mg, -9.09%)
Iron, Fe0.0mg (-5.77mg, -100.00%)
Potassium, K848.0mg (+51.00mg, +6.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Whey, Corn Syrup Solids, Coconut Oil, Nonfat Dry Milk, Instant Coffee, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Cellulose Gum, Cocoa (processed With Alkali), Salt, Cocoa, Silicon Dioxide (anti Caking Agent), Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sodium Silicoaluminate (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.80
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-32.00kcal, -7.29%)
Total Fat11.11g (-2.71g, -19.61%)
Saturated Fat 11.11g (+5.42g, +95.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 481.0mg (+9.00mg, +1.91%)
Total Carbohydrates 77.78g (+11.11g, +16.66%)
Dietary Fiber 0.0g (-7.30g, -100.00%)
Sugars 62.96g (+54.83g, +674.42%)
Sugars, added N/A
Protein 7.41g (-4.79g, -39.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-17.00mg, -9.09%)
Iron, Fe0.0mg (-5.77mg, -100.00%)
Potassium, K848.0mg (+51.00mg, +6.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Whey, Corn Syrup Solids, Coconut Oil, Nonfat Dry Milk, Instant Coffee, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Cellulose Gum, Cocoa (processed With Alkali), Salt, Cocoa, Silicon Dioxide (anti Caking Agent), Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sodium Silicoaluminate (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.74
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+25.00kcal, +5.69%)
Total Fat25.0g (+11.18g, +80.90%)
Saturated Fat 1.79g (-3.90g, -68.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 464.0mg (-8.00mg, -1.69%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 10.7g (+3.40g, +46.58%)
Sugars 3.57g (-4.56g, -56.09%)
Sugars, added N/A
Protein 14.29g (+2.09g, +17.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-44.00mg, -23.53%)
Iron, Fe2.57mg (-3.20mg, -55.46%)
Potassium, K714.0mg (-83.00mg, -10.41%)
Vitamin D, IUN/A
Ingredients
Whole Navy Beans, Long Grain Rice, Pure Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cultures, Sea Salt, Enzymes), Whey, Buttermilk, Sea Salt, Annatto, Lactic Acid, Citric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.77
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-10.00kcal, -2.28%)
Total Fat14.29g (+0.47g, +3.40%)
Saturated Fat 0.0g (-5.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 500.0mg (+28.00mg, +5.93%)
Total Carbohydrates 57.14g (-9.53g, -14.29%)
Dietary Fiber 14.3g (+7.00g, +95.89%)
Sugars 0.0g (-8.13g, -100.00%)
Sugars, added N/A
Protein 14.29g (+2.09g, +17.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-44.00mg, -23.53%)
Iron, Fe0.0mg (-5.77mg, -100.00%)
Potassium, K714.0mg (-83.00mg, -10.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas, Rice, Canola Oil, Italian Seasoning (maltodextrin, Sugar, Salt, Garlic Powder, Onion Powder, Spices, Tomato Powder, Organic Whole Milk Solids, Dehydrated Parsley, Organic Butter [cream, Natural Flavor], Natural Flavors, Organic Nonfat Dry Milk, Organic Whey Solids), Calcium Carbonate, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.77
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-10.00kcal, -2.28%)
Total Fat14.29g (+0.47g, +3.40%)
Saturated Fat 0.0g (-5.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 500.0mg (+28.00mg, +5.93%)
Total Carbohydrates 57.14g (-9.53g, -14.29%)
Dietary Fiber 14.3g (+7.00g, +95.89%)
Sugars 0.0g (-8.13g, -100.00%)
Sugars, added N/A
Protein 14.29g (+2.09g, +17.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-44.00mg, -23.53%)
Iron, Fe0.0mg (-5.77mg, -100.00%)
Potassium, K714.0mg (-83.00mg, -10.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas, Rice, Canola Oil, Butter & Herb Flavored Seasoning (maltodextrin, Salt, Butter [cream, Salt], Tapioca Dextrose, Whey, Natural Flavors, Nonfat Dry Milk, Buttermilk Solids, Onion Powder, Garlic Powder, Yeast Extract, Spice, Parsley, Annatto Color, Turmeric Extracts), Calcium Carbonate, Garlic Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.02
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-1.00kcal, -0.23%)
Total Fat10.94g (-2.88g, -20.84%)
Saturated Fat 10.94g (+5.25g, +92.27%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 469.0mg (-3.00mg, -0.64%)
Total Carbohydrates 78.12g (+11.45g, +17.17%)
Dietary Fiber N/A
Sugars 53.12g (+44.99g, +553.38%)
Sugars, added N/A
Protein 3.12g (-9.08g, -74.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-40.00mg, -21.39%)
Iron, FeN/A
Potassium, K731.0mg (-66.00mg, -8.28%)
Vitamin D, IUN/A
Ingredients
Sugar, Non Dairy Creamer (hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk Derivative], Dipotassium Phosphate, Sugar, Mono And Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Artificial Flavor, Annatto And Turmeric [for Color]), Whey, Maltodextrin, Coffee, Cocoa Processed With Alkali, Instant Nonfat Dry Milk Fortified With Vitamins A And D, Contains 2% Or Less Of: Silicon Dioxide (anticaking Agent), Salt, Cellulose Gum, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.73
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-16.00kcal, -3.64%)
Total Fat19.23g (+5.41g, +39.15%)
Saturated Fat 3.85g (-1.84g, -32.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 538.0mg (+66.00mg, +13.98%)
Total Carbohydrates 42.31g (-24.36g, -36.54%)
Dietary Fiber 9.6g (+2.30g, +31.51%)
Sugars 30.77g (+22.64g, +278.47%)
Sugars, added N/A
Protein 21.15g (+8.95g, +73.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-14.00mg, -7.49%)
Iron, Fe3.65mg (-2.12mg, -36.74%)
Potassium, K731.0mg (-66.00mg, -8.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Pea Protein, Coconut, Sea Salt, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.57
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+5.00kcal, +1.14%)
Total Fat14.81g (+0.99g, +7.16%)
Saturated Fat 12.96g (+7.27g, +127.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 426.0mg (-46.00mg, -9.75%)
Total Carbohydrates 74.07g (+7.40g, +11.10%)
Dietary Fiber 0.0g (-7.30g, -100.00%)
Sugars 59.26g (+51.13g, +628.91%)
Sugars, added N/A
Protein 3.7g (-8.50g, -69.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-54.00mg, -28.88%)
Iron, Fe0.0mg (-5.77mg, -100.00%)
Potassium, K774.0mg (-23.00mg, -2.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Corn Syrup Solids, Coconut Oil, Whey, Nonfat Dry Milk, Instant Coffee, Natural And Artificial Flavor, Contains Less Than 2% Of The Following: Cocoa (processed With Alkali), Salt, Cellulose Gum, Cocoa, Silicon Dioxide (anti Caking Agent), Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sodium Silicoaluminate (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.65
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+20.00kcal, +4.56%)
Total Fat15.9g (+2.08g, +15.05%)
Saturated Fat 0.0g (-5.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 530.0mg (+58.00mg, +12.29%)
Total Carbohydrates 63.6g (-3.07g, -4.60%)
Dietary Fiber 10.6g (+3.30g, +45.21%)
Sugars 7.07g (-1.06g, -13.04%)
Sugars, added N/A
Protein 14.13g (+1.93g, +15.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-81.00mg, -43.32%)
Iron, Fe2.47mg (-3.30mg, -57.19%)
Potassium, K777.0mg (-20.00mg, -2.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (color), Mixed Tocopherols (antioxidant)