Quantum Dark Chocolateolate Pink Himalayan Salt Coffee Infused Energy Squares Bars, Dark Chocolateolate Pink Himalayan Salt by Curated Healthy Energy Foods, Inc: Similar Foods
- Product:
- Dark Chocolateolate Pink Himalayan Salt Coffee Infused Energy Squares Bars, Dark Chocolateolate Pink Himalayan Salt
- Brand:
- Quantum
- Maker:
- Curated Healthy Energy Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2325793/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 22.92g | |
| Saturated Fat | 5.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 479.0mg | |
| Total Carbohydrates | 39.58g | |
| Dietary Fiber | 8.3g | |
| Sugars | 22.92g | |
| Sugars, added | N/A | |
| Protein | 20.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg | |
| Iron, Fe | 8.33mg | |
| Potassium, K | 758.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Organic Pumpkin Seed Protein, Pumpkin Seeds, Pea Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Alkalized Cocoa, Chocolate, Mct Oil (from Coconut), Chia Seeds, Organic Tapioca Syrup Solids, Himalayan Pink Salt, Natural Favors, Sunflower Lecithin, Caffeine From Organic Green Coffee, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+6.00kcal, +1.44%) | |
| Total Fat | 19.23g (-3.69g, -16.10%) | |
| Saturated Fat | 2.88g (-2.33g, -44.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 42.31g (+2.73g, +6.90%) | |
| Dietary Fiber | 5.8g (-2.50g, -30.12%) | |
| Sugars | 25.0g (+2.08g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+2.25g, +10.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-35.00mg, -31.25%) | |
| Iron, Fe | 1.92mg (-6.41mg, -76.95%) | |
| Potassium, K | 788.0mg (+30.00mg, +3.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 14.29g (-8.63g, -37.65%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+21.00mg, +4.38%) | |
| Total Carbohydrates | 57.14g (+17.56g, +44.37%) | |
| Dietary Fiber | 14.3g (+6.00g, +72.29%) | |
| Sugars | 0.0g (-22.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.54g, -31.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+31.00mg, +27.68%) | |
| Iron, Fe | 0.0mg (-8.33mg, -100.00%) | |
| Potassium, K | 714.0mg (-44.00mg, -5.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Peas, Rice, Canola Oil, Butter & Herb Flavored Seasoning (maltodextrin, Salt, Butter [cream, Salt], Tapioca Dextrose, Whey, Natural Flavors, Nonfat Dry Milk, Buttermilk Solids, Onion Powder, Garlic Powder, Yeast Extract, Spice, Parsley, Annatto Color, Turmeric Extracts), Calcium Carbonate, Garlic Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 14.29g (-8.63g, -37.65%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+21.00mg, +4.38%) | |
| Total Carbohydrates | 57.14g (+17.56g, +44.37%) | |
| Dietary Fiber | 14.3g (+6.00g, +72.29%) | |
| Sugars | 0.0g (-22.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.54g, -31.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+31.00mg, +27.68%) | |
| Iron, Fe | 0.0mg (-8.33mg, -100.00%) | |
| Potassium, K | 714.0mg (-44.00mg, -5.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Peas, Rice, Canola Oil, Italian Seasoning (maltodextrin, Sugar, Salt, Garlic Powder, Onion Powder, Spices, Tomato Powder, Organic Whole Milk Solids, Dehydrated Parsley, Organic Butter [cream, Natural Flavor], Natural Flavors, Organic Nonfat Dry Milk, Organic Whey Solids), Calcium Carbonate, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-13.00kcal, -3.12%) | |
| Total Fat | 15.15g (-7.77g, -33.90%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-24.00mg, -5.01%) | |
| Total Carbohydrates | 65.66g (+26.08g, +65.89%) | |
| Dietary Fiber | 15.2g (+6.90g, +83.13%) | |
| Sugars | 5.05g (-17.87g, -77.97%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-5.68g, -27.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 101.0mg (-11.00mg, -9.82%) | |
| Iron, Fe | 3.64mg (-4.69mg, -56.30%) | |
| Potassium, K | 707.0mg (-51.00mg, -6.73%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Navy Beans, Long Grain Rice, Sunflower Oil, Tapioca, Lime Juice, Lime Oil, Cane Sugar, Garlic, Sea Salt, Onion, Tomato, Citric Acid, Chipotle Pepper, Paprika, Spices, Jalapeno Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-32.00kcal, -7.67%) | |
| Total Fat | 15.38g (-7.54g, -32.90%) | |
| Saturated Fat | 2.88g (-2.33g, -44.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 42.31g (+2.73g, +6.90%) | |
| Dietary Fiber | 7.7g (-0.60g, -7.23%) | |
| Sugars | 26.92g (+4.00g, +17.45%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+4.17g, +20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-35.00mg, -31.25%) | |
| Iron, Fe | 3.65mg (-4.68mg, -56.18%) | |
| Potassium, K | 808.0mg (+50.00mg, +6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Water, Cocoa Powder, Chocolate, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-32.00kcal, -7.67%) | |
| Total Fat | 15.38g (-7.54g, -32.90%) | |
| Saturated Fat | 2.88g (-2.33g, -44.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 42.31g (+2.73g, +6.90%) | |
| Dietary Fiber | 7.7g (-0.60g, -7.23%) | |
| Sugars | 26.92g (+4.00g, +17.45%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+4.17g, +20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-35.00mg, -31.25%) | |
| Iron, Fe | 3.65mg (-4.68mg, -56.18%) | |
| Potassium, K | 808.0mg (+50.00mg, +6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Water, Cocoa Powder, Chocolate, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+21.00kcal, +5.04%) | |
| Total Fat | 9.38g (-13.54g, -59.08%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-10.00mg, -2.09%) | |
| Total Carbohydrates | 75.0g (+35.42g, +89.49%) | |
| Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
| Sugars | 6.25g (-16.67g, -72.73%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-8.33g, -39.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-50.00mg, -44.64%) | |
| Iron, Fe | 4.38mg (-3.95mg, -47.42%) | |
| Potassium, K | 750.0mg (-8.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola Oil, Dried Garlic, Sugar, Defatted Soy Flour, Salt, Distilled Vinegar, Instant Yeast (yeast, Ascorbic Acid), Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-32.00kcal, -7.67%) | |
| Total Fat | 15.38g (-7.54g, -32.90%) | |
| Saturated Fat | 1.92g (-3.29g, -63.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 42.31g (+2.73g, +6.90%) | |
| Dietary Fiber | 7.7g (-0.60g, -7.23%) | |
| Sugars | 26.92g (+4.00g, +17.45%) | |
| Sugars, added | N/A | |
| Protein | 26.92g (+6.09g, +29.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-35.00mg, -31.25%) | |
| Iron, Fe | 3.85mg (-4.48mg, -53.78%) | |
| Potassium, K | 808.0mg (+50.00mg, +6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Water, Cocoa Powder, Chocolate, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-50.00kcal, -11.99%) | |
| Total Fat | 5.0g (-17.92g, -78.18%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-29.00mg, -6.05%) | |
| Total Carbohydrates | 60.0g (+20.42g, +51.59%) | |
| Dietary Fiber | 16.7g (+8.40g, +101.20%) | |
| Sugars | 3.33g (-19.59g, -85.47%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+5.84g, +28.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+15.00mg, +13.39%) | |
| Iron, Fe | 6.67mg (-1.66mg, -19.93%) | |
| Potassium, K | 743.0mg (-15.00mg, -1.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Fava Beans, Seasoning (sugars [sugar, Maltodextrin], Salt, Dehydrated Garlic, Dehydrated Onion, Torula Yeast, Citric Acid, Spices [including Cayenne Pepper], Malic Acid, Paprika Extractives, Natural Flavour), High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 13.33g (-9.59g, -41.84%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+21.00mg, +4.38%) | |
| Total Carbohydrates | 60.0g (+20.42g, +51.59%) | |
| Dietary Fiber | 16.7g (+8.40g, +101.20%) | |
| Sugars | 3.33g (-19.59g, -85.47%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.83g, -3.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-12.00mg, -10.71%) | |
| Iron, Fe | 5.0mg (-3.33mg, -39.98%) | |
| Potassium, K | 700.0mg (-58.00mg, -7.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Expeller Pressed Canola And Or Sunflower Oil Seasoned With: Cane Sugar, Salt, Spices, Dehydrated Garlic, Paprika, Onion Powder, Coriander, Ginger, Turmeric, Cumin, Citric Acid, Paprika Extract, Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-13.00kcal, -3.12%) | |
| Total Fat | 19.23g (-3.69g, -16.10%) | |
| Saturated Fat | 2.88g (-2.33g, -44.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+40.00mg, +8.35%) | |
| Total Carbohydrates | 40.38g (+0.80g, +2.02%) | |
| Dietary Fiber | 5.8g (-2.50g, -30.12%) | |
| Sugars | 28.85g (+5.93g, +25.87%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+2.25g, +10.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-54.00mg, -48.21%) | |
| Iron, Fe | 2.88mg (-5.45mg, -65.43%) | |
| Potassium, K | 731.0mg (-27.00mg, -3.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Pecans, Cashews, Maple Water, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+42.00kcal, +10.07%) | |
| Total Fat | 15.9g (-7.02g, -30.63%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (+51.00mg, +10.65%) | |
| Total Carbohydrates | 63.6g (+24.02g, +60.69%) | |
| Dietary Fiber | 10.6g (+2.30g, +27.71%) | |
| Sugars | 7.07g (-15.85g, -69.15%) | |
| Sugars, added | N/A | |
| Protein | 14.13g (-6.70g, -32.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-6.00mg, -5.36%) | |
| Iron, Fe | 2.47mg (-5.86mg, -70.35%) | |
| Potassium, K | 777.0mg (+19.00mg, +2.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+6.00kcal, +1.44%) | |
| Total Fat | 17.31g (-5.61g, -24.48%) | |
| Saturated Fat | 3.85g (-1.36g, -26.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+21.00mg, +4.38%) | |
| Total Carbohydrates | 42.31g (+2.73g, +6.90%) | |
| Dietary Fiber | 7.7g (-0.60g, -7.23%) | |
| Sugars | 30.77g (+7.85g, +34.25%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+2.25g, +10.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-31.00mg, -27.68%) | |
| Iron, Fe | 3.85mg (-4.48mg, -53.78%) | |
| Potassium, K | 823.0mg (+65.00mg, +8.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Chocolate Ingredients: Dates, Egg Whites, Peanuts, Chocolate, Natural Flavors, Cocoa, Sea Salt ,chocolate Sea Salt Ingredients: Dates, Cashews, Egg Whites, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+47.00kcal, +11.27%) | |
| Total Fat | 25.0g (+2.08g, +9.08%) | |
| Saturated Fat | 1.79g (-3.42g, -65.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-15.00mg, -3.13%) | |
| Total Carbohydrates | 50.0g (+10.42g, +26.33%) | |
| Dietary Fiber | 10.7g (+2.40g, +28.92%) | |
| Sugars | 3.57g (-19.35g, -84.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.54g, -31.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+31.00mg, +27.68%) | |
| Iron, Fe | 2.57mg (-5.76mg, -69.15%) | |
| Potassium, K | 714.0mg (-44.00mg, -5.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Navy Beans, Long Grain Rice, Pure Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cultures, Sea Salt, Enzymes), Whey, Buttermilk, Sea Salt, Annatto, Lactic Acid, Citric Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+7.00kcal, +1.68%) | |
| Total Fat | 12.12g (-10.80g, -47.12%) | |
| Saturated Fat | 12.12g (+6.91g, +132.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 485.0mg (+6.00mg, +1.25%) | |
| Total Carbohydrates | 78.79g (+39.21g, +99.07%) | |
| Dietary Fiber | N/A | |
| Sugars | 66.67g (+43.75g, +190.88%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-17.80g, -85.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-6.00mg, -5.36%) | |
| Iron, Fe | N/A | |
| Potassium, K | 764.0mg (+6.00mg, +0.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Non Dairy Creamer (hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk Derivative], Dipotassium Phosphate, Sugar, Mono And Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Artificial Flavor, Annatto And Turmeric [for Color]), Modified Whey, Dry Sweet Whey, Coffee, Contains 2% Or Less Of: Silicon Dioxide (anticaking Agent), Salt, Cellulose Gum, Artificial Flavor | ||