Izzio Artisan Bakery Farmers Market Boule by Izzio Artisan Bakery Llc: Similar Foods

Product:
Farmers Market Boule
Brand:
Izzio Artisan Bakery
Maker:
Izzio Artisan Bakery Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289176/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat2.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 482.0mg
Total Carbohydrates 42.86g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Whole Spelt Flour, Whole Brown Flax Seed, Sea Salt, Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Spelt Flour, Whole Brown Flax Seed, Sea Salt, Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.13
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+2.00kcal, +0.93%)
Total Fat0.39g (-2.29g, -85.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-11.00mg, -2.28%)
Total Carbohydrates 43.14g (+0.28g, +0.65%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 7.84g (+0.70g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe3.53mg (+0.96mg, +37.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Sea Salt, Chives, Dehydrated Toasted Onions, Spices, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat2.63g (-0.05g, -1.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-8.00mg, -1.66%)
Total Carbohydrates 43.86g (+1.00g, +2.33%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe3.16mg (+0.59mg, +22.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Flax Seeds, Sunflower Seeds, Cracked Wheat, Cracked Rye, Wheat Bran, Yeast, Salt, Millet, Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat2.63g (-0.05g, -1.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-8.00mg, -1.66%)
Total Carbohydrates 43.86g (+1.00g, +2.33%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe3.16mg (+0.59mg, +22.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Flax Seeds, Sunflower Seeds, Cracked Wheat, Cracked Rye, Wheat Bran, Yeast, Salt, Millet, Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat3.51g (+0.83g, +30.97%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+9.00mg, +1.87%)
Total Carbohydrates 43.86g (+1.00g, +2.33%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.63mg (-1.94mg, -75.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pizza Dough: Organic Flour, Water, Organic Canola Oil, Yeast, Organic Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat4.39g (+1.71g, +63.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+9.00mg, +1.87%)
Total Carbohydrates 38.6g (-4.26g, -9.94%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.89mg (-0.68mg, -26.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Water, 100% Whole Wheat Flour, Vital Wheat Gluten, Organic Honey, Sunflower Oil, Oat Fiber, Yeast, Molasses, Salt, Cultured Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat4.39g (+1.71g, +63.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+9.00mg, +1.87%)
Total Carbohydrates 38.6g (-4.26g, -9.94%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.89mg (-0.68mg, -26.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Water, 100% Whole Wheat Flour, Vital Wheat Gluten, Organic Honey, Sunflower Oil, Oat Fiber, Yeast, Molasses, Salt, Cultured Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+11.00kcal, +5.14%)
Total Fat5.0g (+2.32g, +86.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-7.00mg, -1.45%)
Total Carbohydrates 42.5g (-0.36g, -0.84%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Whole Wheat Flour, Filtered Water, Organic Wheat Flour, Organic Canola Oil, Organic Cultured Wheat Flour, Organic Wheat Gluten, Organic Cane Sugar, Sea Salt, Yeast, Organic Dough Conditioner (organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat2.63g (-0.05g, -1.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-8.00mg, -1.66%)
Total Carbohydrates 40.35g (-2.51g, -5.86%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe2.11mg (-0.46mg, -17.90%)
Potassium, K18.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Extra Virgin Olive Oil (canola Oil), Sourdough (wheat Sourdough Powder, Yeast, Antioxidant, Ascorbic Acid, Enzymes), Contains 2% Or Less: Salt, Yeast, Wheat Flour, Fumaric Acid, Acetic Acid, Lactic Acid, Cultured Wheat Flour, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat3.0g (+0.32g, +11.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-22.00mg, -4.56%)
Total Carbohydrates 44.0g (+1.14g, +2.66%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water,organic Unbleached Wheat Flour, Organic Whole Flour, Organic Polenta, Organic Poppy Seeds, Organic Sunflower Seeds,organic Wheat Berries, Organic Millet, Organic Wheat Bran, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat3.0g (+0.32g, +11.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-22.00mg, -4.56%)
Total Carbohydrates 44.0g (+1.14g, +2.66%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Organic Polenta, Organic Poppy Seeds, Organic Sunflower Seeds, Organic Wheat Berries, Organic Millet, Organic Wheat Bran, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat2.0g (-0.68g, -25.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-22.00mg, -4.56%)
Total Carbohydrates 44.0g (+1.14g, +2.66%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Whole Wheat Flour, Sea Salt, Organic Barley Malt, Organic Sesame Seeds, Organic Poppy Seeds, Organic Fennel Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+13.00kcal, +6.07%)
Total Fat0.76g (-1.92g, -71.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 45.45g (+2.59g, +6.04%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.61g (+3.47g, +48.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.18mg (-0.39mg, -15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Enriched Semolina Flour (semolina Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Salt, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat0.0g (-2.68g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-19.00mg, -3.94%)
Total Carbohydrates 43.9g (+1.04g, +2.43%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.32g (+0.18g, +2.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe0.88mg (-1.69mg, -65.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Malted Barley Flour, Water, Rye Chops, Caraway Seeds, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat3.0g (+0.32g, +11.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-22.00mg, -4.56%)
Total Carbohydrates 42.0g (-0.86g, -2.01%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.6mg (+9.60mg)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.16mg (-0.41mg, -15.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Salt, Sugar, Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) Calcium Propionate, Ascorbic Acid