Cedar Bay Grilling Company Cedar Planked Atlantic Salmon, Sweet Chili by Canadian Fish Exporters Inc: Similar Foods

Product:
Cedar Planked Atlantic Salmon, Sweet Chili
Brand:
Cedar Bay Grilling Company
Maker:
Canadian Fish Exporters Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1901310/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat10.62g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 168.0mg
Total Carbohydrates 8.85g
Dietary Fiber 0.9g
Sugars 7.08g
Sugars, added N/A
Protein 15.93g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid7.4mg
Calcium, Ca9.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Sugar, Water, Vinegar, Dehydrated Vegetables (red Bell Pepper, Tomato), Garlic, Onion), Modified Corn Starch, Brown Sugar, Spices, Crushed Chili Pepper, Salt, Powder Lime Juice (lime Oil, Corn Syrup Solids Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-16.00kcal, -8.21%)
Total Fat8.57g (-2.05g, -19.30%)
Saturated Fat 2.86g (+0.21g, +7.92%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-15.00mg, -34.09%)
Sodium 171.0mg (+3.00mg, +1.79%)
Total Carbohydrates 18.57g (+9.72g, +109.83%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 17.14g (+10.06g, +142.09%)
Sugars, added N/A
Protein 5.71g (-10.22g, -64.16%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-17.00IU, -19.32%)
Vitamin C, total ascorbic acid3.4mg (-4.00mg, -54.05%)
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.51mg (+0.19mg, +59.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ribs, Corky's Apple Bar B Q Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Brown Sugar, Apple Sauce, Vinegar, Corn Syrup, Apple Juice Concentrate, Cinnamon, Citric Acid, Sodium Benzoate (preservative), Xanthan Gum, Orange Juice Concentrate, Pineapple Juice Concentrate, Ground Red Pepper, Natural Flavors, Garlic Powder, Onion Powder, White Pepper, Ground Cumin, Ground Allspice, Fd&c Red #40, Fd&c Yellow #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+7.00kcal, +3.59%)
Total Fat15.79g (+5.17g, +48.68%)
Saturated Fat 3.95g (+1.30g, +49.06%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+31.00mg, +70.45%)
Sodium 175.0mg (+7.00mg, +4.17%)
Total Carbohydrates 0.0g (-8.85g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-7.08g, -100.00%)
Sugars, added N/A
Protein 15.79g (-0.14g, -0.88%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.95mg (+0.63mg, +196.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Wingettes Solution: Chicken,water, Sodium Polyphosphates, Salt, Carrageenan, Guar Gum, Xanthan Gum And Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat6.43g (-4.19g, -39.45%)
Saturated Fat 4.29g (+1.64g, +61.89%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-1.00mg, -2.27%)
Sodium 193.0mg (+25.00mg, +14.88%)
Total Carbohydrates 25.71g (+16.86g, +190.51%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 3.57g (-3.51g, -49.58%)
Sugars, added N/A
Protein 7.86g (-8.07g, -50.66%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-17.00IU, -19.32%)
Vitamin C, total ascorbic acid4.3mg (-3.10mg, -41.89%)
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe1.03mg (+0.71mg, +221.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Eggs, Water), Filling (ricotta Cheese [milk, Whey, Cream, Salt], Cooked Mushrooms [mushrooms, Sunflower Oil, Rice Starch, Salt, Garlic, Parsley, Onion, Artificial Mushroom Flavor], Dried Porcini Mushrooms, Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-26.00kcal, -13.33%)
Total Fat10.29g (-0.33g, -3.11%)
Saturated Fat 1.84g (-0.81g, -30.57%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+11.00mg, +25.00%)
Sodium 184.0mg (+16.00mg, +9.52%)
Total Carbohydrates 0.0g (-8.85g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-7.08g, -100.00%)
Sugars, added N/A
Protein 18.38g (+2.45g, +15.38%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (-14.00IU, -15.91%)
Vitamin C, total ascorbic acid3.5mg (-3.90mg, -52.70%)
Calcium, Ca15.0mg (+6.00mg, +66.67%)
Iron, Fe0.26mg (-0.06mg, -18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ocean Raised Farmed Atlantic Salmon, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-12.00kcal, -6.15%)
Total Fat7.75g (-2.87g, -27.02%)
Saturated Fat 1.06g (-1.59g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-16.00mg, -36.36%)
Sodium 183.0mg (+15.00mg, +8.93%)
Total Carbohydrates 26.06g (+17.21g, +194.46%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 14.79g (+7.71g, +108.90%)
Sugars, added N/A
Protein 7.04g (-8.89g, -55.81%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-18.00IU, -20.45%)
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.25mg (-0.07mg, -21.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphates, Salt Breaded, Battered And Pre Dusted With: Wheat Flour, Modified Corn Starch, Modified Potato Starch, Yellow Corn Flour, Salt, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalium Phosphate], Soybean Oil, Corn Starch, Spices, Extractives Of Paprika, Breading Set In Vegetable Oil), Orange Sauce (water, Sugar, White Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt And Sodium Benzoate {less Than 1 10 Of 1% As A Preservative}], Modified Food Starch, Mushroom Soy Sauce [water, Soybean, Wheat Flour, Salt, Sugar And Mushrooms], Garlic Puree, Ginger Puree, Salt, Chili Paste [chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate {as A Preservative}], Orange Juice Concentrate [orange Juice Concentrate, Filtered Water], Sodium Benzoate, Red Food Color #40 [water, Certified Food Color Red #40, Caramel Color, Citric Acid, 1 10 Of 1% Sodium Benzoate As Preservative], Orange Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-17.00kcal, -8.72%)
Total Fat2.22g (-8.40g, -79.10%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-11.00mg, -25.00%)
Sodium 178.0mg (+10.00mg, +5.95%)
Total Carbohydrates 22.22g (+13.37g, +151.07%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 2.22g (-4.86g, -68.64%)
Sugars, added N/A
Protein 3.33g (-12.60g, -79.10%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+23.00IU, +26.14%)
Vitamin C, total ascorbic acid4.0mg (-3.40mg, -45.95%)
Calcium, Ca22.0mg (+13.00mg, +144.44%)
Iron, Fe1.2mg (+0.88mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado, Kani Stick, Crab Stick, Seasoned Fried Crawfish (corn Starch, Salt) Eel Sauce, Sesame Seeds, Seaweed, Vinegar (grain Alcohol, Wheat, Sake Cake, Rice, Corn, Water, Salt), Pickled Ginger (ginger, Sugar, Vinegar, Salt, Citric Acid), Wasabi (mustard, Artificial Color Fd&c Blue #1, Yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-17.00kcal, -8.72%)
Total Fat2.22g (-8.40g, -79.10%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-11.00mg, -25.00%)
Sodium 178.0mg (+10.00mg, +5.95%)
Total Carbohydrates 22.22g (+13.37g, +151.07%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 2.22g (-4.86g, -68.64%)
Sugars, added N/A
Protein 3.33g (-12.60g, -79.10%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+23.00IU, +26.14%)
Vitamin C, total ascorbic acid4.0mg (-3.40mg, -45.95%)
Calcium, Ca22.0mg (+13.00mg, +144.44%)
Iron, Fe1.2mg (+0.88mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado, Kani Stick, Crab Stick, Seasoned Fried Crawfish (corn Starch, Salt, Eel Sauce, Sesame Seeds, Seaweed, Vinegar (grain Alcohol, Wheat, Sake Cake, Rice, Corn, Water, Salt), Pickled Ginger (ginger, Sugar, Vinegar, Salt, Citric Acid), Wasabi (mustard, Artificial Color Fd & C Blue #1, Yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+17.00kcal, +8.72%)
Total Fat12.39g (+1.77g, +16.67%)
Saturated Fat 2.65g (=)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-13.00mg, -29.55%)
Sodium 150.0mg (-18.00mg, -10.71%)
Total Carbohydrates 20.35g (+11.50g, +129.94%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 2.65g (-4.43g, -62.57%)
Sugars, added N/A
Protein 7.08g (-8.85g, -55.56%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid5.3mg (-2.10mg, -28.38%)
Calcium, Ca35.0mg (+26.00mg, +288.89%)
Iron, Fe1.59mg (+1.27mg, +396.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Mini Pork Italian Sausage Balls (pork, Seasoning [sea Salt, Spices {fennel And Black Pepper}], Water), Diced Onion, Cassava Flour, Water, Sunflower Flour, Roasted Green Peppers, Cage Free Whole Eggs, Tomato Paste, Flaxseed Meal, Sunflower Oil, Roasted Red Peppers, Contains Less Than 2% Of Egg Whites, Konjac Flour, Light Amber Honey, Sea Salt, Seasoning (oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Tapioca Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-26.00kcal, -13.33%)
Total Fat7.75g (-2.87g, -27.02%)
Saturated Fat 1.41g (-1.24g, -46.79%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-16.00mg, -36.36%)
Sodium 155.0mg (-13.00mg, -7.74%)
Total Carbohydrates 21.13g (+12.28g, +138.76%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 9.86g (+2.78g, +39.27%)
Sugars, added N/A
Protein 7.04g (-8.89g, -55.81%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-18.00IU, -20.45%)
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.25mg (-0.07mg, -21.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphates, Salt Breaded, Battered And Pre Dusted With: Wheat Flour, Modified Corn Starch, Modified Potato Starch, Yellow Corn Flour, Salt, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalium Phosphate], Soybean Oil, Corn Starch, Spices, Extractives Of Paprika, Breading Set In Vegetable Oil), Sesame Sauce (water, Sugar, Distilled Vinegar, Modified Food Starch, Oyster Sauce [water, Sugar, Salt, Modified Corn Starch, Oyster Extractives {oyster, Water, Salt}, Monosodium Glutamate, Wheat Flour, Caramel Color, Sodium Benzoate {added As A Preservative}], Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {less Than 1 10 Of 1% As A Preservative}], Mushroom Soy Sauce [water, Soybeans, Wheat Flour, Salt, Sugar, Mushrooms], Sesame Seeds, Garlic Puree, Chili Paste [chili, Salt, Distill Vinegar, Potassium Sorbate And Sodium Bisulfate {as A Preservative}], Ginger Puree, Salt, Red Color [water, Certified Food Color [red #40], Caramel Color, Citric Acid, 1 10 Of 1% Sodium Benzoate As Preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-18.00kcal, -9.23%)
Total Fat6.19g (-4.43g, -41.71%)
Saturated Fat 0.88g (-1.77g, -66.79%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+18.00mg, +40.91%)
Sodium 159.0mg (-9.00mg, -5.36%)
Total Carbohydrates 25.66g (+16.81g, +189.94%)
Dietary Fiber 0.9g (=)
Sugars 10.62g (+3.54g, +50.00%)
Sugars, added N/A
Protein 3.54g (-12.39g, -77.78%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca35.0mg (+26.00mg, +288.89%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Apples (apples, Ascorbic Acid, Salt, Citric Acid), Eggs, Brown Rice Flour, Dried Cane Syrup, Expeller Pressed Canola Oil, Potato Starch, Apple Juice From Concentrate, Contains Less Than 2% Of Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Corn Starch, Gelatin, Lemon Juice Concentrate, Natural Vanilla Flavor, Sea Salt, Spices, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat13.75g (+3.13g, +29.47%)
Saturated Fat 3.62g (+0.97g, +36.60%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+18.00mg, +40.91%)
Sodium 175.0mg (+7.00mg, +4.17%)
Total Carbohydrates 0.0g (-8.85g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-7.08g, -100.00%)
Sugars, added N/A
Protein 16.25g (+0.32g, +2.01%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+37.00IU, +42.05%)
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.9mg (+0.58mg, +181.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*ingredients Chicken Wing Drummette Solution: Chicken, Water, Sodium Polyphosphates, Salt, Carrageenan, Guar Gum, Xanthan Gum And Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+20.00kcal, +10.26%)
Total Fat13.38g (+2.76g, +25.99%)
Saturated Fat 2.82g (+0.17g, +6.42%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+16.00mg, +36.36%)
Sodium 134.0mg (-34.00mg, -20.24%)
Total Carbohydrates 2.11g (-6.74g, -76.16%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.11g (-4.97g, -70.20%)
Sugars, added N/A
Protein 19.72g (+3.79g, +23.79%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-18.00IU, -20.45%)
Vitamin C, total ascorbic acid4.2mg (-3.20mg, -43.24%)
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.51mg (+0.19mg, +59.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farmed Atlantic Salmon, Pineapple Juice [pineapple Juice, Ascorbic Acid (vitamin C), Vitamin E, And Vitamin A], Soybean Oil, Soy Sauce (water, Wheat, Soybeans And Salt), Brown Sugar, Granulated Sugar, Honey, Sherry (sherry, Sulfites), Garlic, Dehydrated Bell Pepper, Natural Peach Flavor, Spices And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.97
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+16.00kcal, +8.21%)
Total Fat13.38g (+2.76g, +25.99%)
Saturated Fat 3.17g (+0.52g, +19.62%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+12.00mg, +27.27%)
Sodium 127.0mg (-41.00mg, -24.40%)
Total Carbohydrates 0.0g (-8.85g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-7.08g, -100.00%)
Sugars, added N/A
Protein 20.42g (+4.49g, +28.19%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-18.00IU, -20.45%)
Vitamin C, total ascorbic acid4.2mg (-3.20mg, -43.24%)
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.25mg (-0.07mg, -21.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (color Added), Lemon Pepper Rub [salt, Spice, Yeast Extract, Garlic Powder, Sugar, Minced Onion, Disodium Inosinate & Disodium Guanylate, Maltodextrin, Turmeric, Paprika (spice & Color), Natural Flavor, Citric Acid, Gum Acacia], Canola Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-32.00kcal, -16.41%)
Total Fat4.59g (-6.03g, -56.78%)
Saturated Fat 0.71g (-1.94g, -73.21%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-30.00mg, -68.18%)
Sodium 180.0mg (+12.00mg, +7.14%)
Total Carbohydrates 24.73g (+15.88g, +179.44%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.41g (-5.67g, -80.08%)
Sugars, added N/A
Protein 6.01g (-9.92g, -62.27%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (+18.00IU, +20.45%)
Vitamin C, total ascorbic acid2.1mg (-5.30mg, -71.62%)
Calcium, Ca21.0mg (+12.00mg, +133.33%)
Iron, Fe0.51mg (+0.19mg, +59.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Ginger, Garlic, Turmeric Sauce: Onions, Plain Yogurt (nonfat Milk, Cultures), Tomato Puree (water, Tomato Paste, Citric Acid), Fresh Tomatoes, Spices, Turmeric, Fenugreek Leaves, Ginger Paste, Garlic Paste, Spearmint Leaves, Sea Salt, Paprika, Unsalted Butter, Expeller Pressed Canola Oil, Chicken Stock (water, Chicken) Chicken: Boneless Dark Meat Chicken, Nonfat Plain Yogurt (nonfat Milk, Cultures), Expeller Pressed Canola Oil, Sea Salt, Ginger, Garlic, Spices, Turmeric Garnish: Caramelized Onions (onions, Expeller Pressed Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat6.34g (-4.28g, -40.30%)
Saturated Fat 1.76g (-0.89g, -33.58%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (+41.00mg, +93.18%)
Sodium 148.0mg (-20.00mg, -11.90%)
Total Carbohydrates 24.65g (+15.80g, +178.53%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.7g (-6.38g, -90.11%)
Sugars, added N/A
Protein 10.56g (-5.37g, -33.71%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-18.00IU, -20.45%)
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca21.0mg (+12.00mg, +133.33%)
Iron, Fe1.9mg (+1.58mg, +493.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Unenriched Flour (unbleached Hard Spring Wheat Flour, Malted Barley Flour), Water, Egg Yolk, Sour Cream (grade A Cultured Cream), Salt, Sugar Filling: Ground Beef, Onion, Pepper, Salt