Ian's All Natural Apple Pancrepes by Elevation Brands Llc: Similar Foods

Product:
All Natural Apple Pancrepes
Brand:
Ian's
Maker:
Elevation Brands Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1901816/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal
Total Fat6.19g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 159.0mg
Total Carbohydrates 25.66g
Dietary Fiber 0.9g
Sugars 10.62g
Sugars, added N/A
Protein 3.54g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Apples (apples, Ascorbic Acid, Salt, Citric Acid), Eggs, Brown Rice Flour, Dried Cane Syrup, Expeller Pressed Canola Oil, Potato Starch, Apple Juice From Concentrate, Contains Less Than 2% Of Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Corn Starch, Gelatin, Lemon Juice Concentrate, Natural Vanilla Flavor, Sea Salt, Spices, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-25.00kcal, -14.12%)
Total Fat6.06g (-0.13g, -2.10%)
Saturated Fat 2.53g (+1.65g, +187.50%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-11.00mg, -17.74%)
Sodium 152.0mg (-7.00mg, -4.40%)
Total Carbohydrates 18.18g (-7.48g, -29.15%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 1.01g (-9.61g, -90.49%)
Sugars, added N/A
Protein 5.05g (+1.51g, +42.66%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe1.82mg (+1.18mg, +184.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shredded Potatoes: Potatoes, Dextrose, Disodium Pyrophsphate (to Maintain Color), Potassium Sorbate (to Protect Flavor), Scramble Egg: Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum, Pasteurized Process Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Water, Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Annatto (color), Artificial Color, Onions, Water, Bacon Pieces: Cured With Water, Salt, Sugar, Sodium Ascorbate, Sodium Nitrite, Soybean Oil, Modified Food Starch, Dried Potato Flakes, Salt, Modified Cellulose Gum, Egg White Powder, Spice, Cheese Powder, Onion Powder, Xanthan Gum, Guar Gum, Spice Extract, Bacon Type Flavor: Pork Flavor (contains Hickory Smoke Flavor, Mono And Diglycerides, Disodium Inosinate And Guanylate, Xanthan Gum), Bacon Fat, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-25.00kcal, -14.12%)
Total Fat6.06g (-0.13g, -2.10%)
Saturated Fat 2.53g (+1.65g, +187.50%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-11.00mg, -17.74%)
Sodium 152.0mg (-7.00mg, -4.40%)
Total Carbohydrates 18.18g (-7.48g, -29.15%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 1.01g (-9.61g, -90.49%)
Sugars, added N/A
Protein 5.05g (+1.51g, +42.66%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe1.82mg (+1.18mg, +184.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shredded Potatoes: Potatoes, Dextrose, Disodium Pyrophsphate (to Maintain Color), Potassium Sorbate (to Protect Flavor), Scramble Egg: Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum, Pasteurized Process Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Water, Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Annatto (color), Artificial Color, Onions, Water, Bacon Pieces: Cured With Water, Salt, Sugar, Sodium Ascorbate, Sodium Nitrite, Soybean Oil, Modified Food Starch, Dried Potato Flakes, Salt, Modified Cellulose Gum, Egg White Powder, Spice, Cheese Powder, Onion Powder, Xanthan Gum, Guar Gum, Spice Extract, Bacon Type Flavor: Pork Flavor (contains Hickory Smoke Flavor, Mono And Diglycerides, Disodium Inosinate And Guanylate, Xanthan Gum), Bacon Fat, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-27.00kcal, -15.25%)
Total Fat5.31g (-0.88g, -14.22%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (=)
Sodium 186.0mg (+27.00mg, +16.98%)
Total Carbohydrates 24.78g (-0.88g, -3.43%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 9.73g (-0.89g, -8.38%)
Sugars, added N/A
Protein 2.65g (-0.89g, -25.14%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Blueberries, Eggs, Brown Rice Flour, Dried Cane Syrup, Expeller Pressed Canola Oil, Potato Starch, Contains Less Than 2% Of Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Citric Acid, Corn Starch, Gelatin, Guar Gum, Lemon Juice Concentrate, Natural Vanilla Flavor, Sea Salt, Spices, Sunflower Oil, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat13.39g (+7.20g, +116.32%)
Saturated Fat 3.57g (+2.69g, +305.68%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+27.00mg, +43.55%)
Sodium 152.0mg (-7.00mg, -4.40%)
Total Carbohydrates 0.0g (-25.66g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.62g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.75g, +303.67%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Rosemary Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+18.00kcal, +10.17%)
Total Fat10.62g (+4.43g, +71.57%)
Saturated Fat 2.65g (+1.77g, +201.14%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-18.00mg, -29.03%)
Sodium 168.0mg (+9.00mg, +5.66%)
Total Carbohydrates 8.85g (-16.81g, -65.51%)
Dietary Fiber 0.9g (=)
Sugars 7.08g (-3.54g, -33.33%)
Sugars, added N/A
Protein 15.93g (+12.39g, +350.00%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid7.4mg (+7.40mg)
Calcium, Ca9.0mg (-26.00mg, -74.29%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Sugar, Water, Vinegar, Dehydrated Vegetables (red Bell Pepper, Tomato), Garlic, Onion), Modified Corn Starch, Brown Sugar, Spices, Crushed Chili Pepper, Salt, Powder Lime Juice (lime Oil, Corn Syrup Solids Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat13.39g (+7.20g, +116.32%)
Saturated Fat 3.57g (+2.69g, +305.68%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+27.00mg, +43.55%)
Sodium 143.0mg (-16.00mg, -10.06%)
Total Carbohydrates 0.0g (-25.66g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.62g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.75g, +303.67%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.61mg (+0.97mg, +151.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Rosemary Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+1.00kcal, +0.56%)
Total Fat2.22g (-3.97g, -64.14%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-29.00mg, -46.77%)
Sodium 178.0mg (+19.00mg, +11.95%)
Total Carbohydrates 22.22g (-3.44g, -13.41%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 2.22g (-8.40g, -79.10%)
Sugars, added N/A
Protein 3.33g (-0.21g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+23.00IU, +26.14%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado, Kani Stick, Crab Stick, Seasoned Fried Crawfish (corn Starch, Salt) Eel Sauce, Sesame Seeds, Seaweed, Vinegar (grain Alcohol, Wheat, Sake Cake, Rice, Corn, Water, Salt), Pickled Ginger (ginger, Sugar, Vinegar, Salt, Citric Acid), Wasabi (mustard, Artificial Color Fd&c Blue #1, Yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+1.00kcal, +0.56%)
Total Fat2.22g (-3.97g, -64.14%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-29.00mg, -46.77%)
Sodium 178.0mg (+19.00mg, +11.95%)
Total Carbohydrates 22.22g (-3.44g, -13.41%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 2.22g (-8.40g, -79.10%)
Sugars, added N/A
Protein 3.33g (-0.21g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+23.00IU, +26.14%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado, Kani Stick, Crab Stick, Seasoned Fried Crawfish (corn Starch, Salt, Eel Sauce, Sesame Seeds, Seaweed, Vinegar (grain Alcohol, Wheat, Sake Cake, Rice, Corn, Water, Salt), Pickled Ginger (ginger, Sugar, Vinegar, Salt, Citric Acid), Wasabi (mustard, Artificial Color Fd & C Blue #1, Yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+27.00kcal, +15.25%)
Total Fat6.34g (+0.15g, +2.42%)
Saturated Fat 1.76g (+0.88g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (+23.00mg, +37.10%)
Sodium 148.0mg (-11.00mg, -6.92%)
Total Carbohydrates 24.65g (-1.01g, -3.94%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.7g (-9.92g, -93.41%)
Sugars, added N/A
Protein 10.56g (+7.02g, +198.31%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-18.00IU, -20.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe1.9mg (+1.26mg, +196.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Unenriched Flour (unbleached Hard Spring Wheat Flour, Malted Barley Flour), Water, Egg Yolk, Sour Cream (grade A Cultured Cream), Salt, Sugar Filling: Ground Beef, Onion, Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat8.57g (+2.38g, +38.45%)
Saturated Fat 2.86g (+1.98g, +225.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-33.00mg, -53.23%)
Sodium 171.0mg (+12.00mg, +7.55%)
Total Carbohydrates 18.57g (-7.09g, -27.63%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 17.14g (+6.52g, +61.39%)
Sugars, added N/A
Protein 5.71g (+2.17g, +61.30%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-17.00IU, -19.32%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ribs, Corky's Apple Bar B Q Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Brown Sugar, Apple Sauce, Vinegar, Corn Syrup, Apple Juice Concentrate, Cinnamon, Citric Acid, Sodium Benzoate (preservative), Xanthan Gum, Orange Juice Concentrate, Pineapple Juice Concentrate, Ground Red Pepper, Natural Flavors, Garlic Powder, Onion Powder, White Pepper, Ground Cumin, Ground Allspice, Fd&c Red #40, Fd&c Yellow #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat13.39g (+7.20g, +116.32%)
Saturated Fat 3.57g (+2.69g, +305.68%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+27.00mg, +43.55%)
Sodium 143.0mg (-16.00mg, -10.06%)
Total Carbohydrates 0.0g (-25.66g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.62g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.75g, +303.67%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Turkey, Rosemary Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat13.39g (+7.20g, +116.32%)
Saturated Fat 3.57g (+2.69g, +305.68%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+27.00mg, +43.55%)
Sodium 143.0mg (-16.00mg, -10.06%)
Total Carbohydrates 0.0g (-25.66g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.62g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.75g, +303.67%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Rosemary Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat13.39g (+7.20g, +116.32%)
Saturated Fat 3.57g (+2.69g, +305.68%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+27.00mg, +43.55%)
Sodium 143.0mg (-16.00mg, -10.06%)
Total Carbohydrates 0.0g (-25.66g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.62g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.75g, +303.67%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Turkey, Rosemary Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat13.39g (+7.20g, +116.32%)
Saturated Fat 3.57g (+2.69g, +305.68%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+27.00mg, +43.55%)
Sodium 143.0mg (-16.00mg, -10.06%)
Total Carbohydrates 0.0g (-25.66g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.62g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.75g, +303.67%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca54.0mg (+19.00mg, +54.29%)
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Rosemary Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-8.00kcal, -4.52%)
Total Fat10.29g (+4.10g, +66.24%)
Saturated Fat 1.84g (+0.96g, +109.09%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-7.00mg, -11.29%)
Sodium 184.0mg (+25.00mg, +15.72%)
Total Carbohydrates 0.0g (-25.66g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.62g, -100.00%)
Sugars, added N/A
Protein 18.38g (+14.84g, +419.21%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (-14.00IU, -15.91%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe0.26mg (-0.38mg, -59.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ocean Raised Farmed Atlantic Salmon, Water, Salt