Turano, Original French Rolls by Campagna Turano Bakeries Inc: Similar Foods

Product:
Turano, Original French Rolls
Brand:
Turano
Maker:
Campagna Turano Bakeries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074679/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat2.6g
Saturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 545.0mg
Total Carbohydrates 51.95g
Dietary Fiber 1.3g
Sugars 2.6g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg
Iron, Fe0.94mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.65g
Ingredients
Unbleached Flour (wheat, Malted Barley), Water, Salt, Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Guar Gum, Ascorbic Acid, Enzymes And Calcium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.03
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+1.00kcal, +0.38%)
Total Fat3.26g (+0.66g, +25.38%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (-2.00mg, -0.37%)
Total Carbohydrates 52.17g (+0.22g, +0.42%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 6.52g (+3.92g, +150.77%)
Sugars, added N/A
Protein 8.7g (-0.39g, -4.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-9.00mg, -17.31%)
Iron, Fe3.13mg (+2.19mg, +232.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.09g (+0.44g, +67.69%)
Thiamin0.0mg
Riboflavin0.296mg
Niacin3.478mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.03
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+1.00kcal, +0.38%)
Total Fat3.26g (+0.66g, +25.38%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (-2.00mg, -0.37%)
Total Carbohydrates 52.17g (+0.22g, +0.42%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 6.52g (+3.92g, +150.77%)
Sugars, added N/A
Protein 8.7g (-0.39g, -4.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-9.00mg, -17.31%)
Iron, Fe3.13mg (+2.19mg, +232.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.09g (+0.44g, +67.69%)
Thiamin0.0mg
Riboflavin0.296mg
Niacin3.478mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2 % Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat, Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) 1221 021114
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total FatN/A
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 542.0mg (-3.00mg, -0.55%)
Total Carbohydrates 50.0g (-1.95g, -3.75%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 0.0g (-2.60g, -100.00%)
Sugars, added N/A
Protein 8.33g (-0.76g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca54.0mg (+2.00mg, +3.85%)
Iron, Fe3.0mg (+2.06mg, +219.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)1.04g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following Ingredients: Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.95
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+8.00kcal, +3.08%)
Total Fat2.44g (-0.16g, -6.15%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (-8.00mg, -1.47%)
Total Carbohydrates 53.66g (+1.71g, +3.29%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 4.88g (+2.28g, +87.69%)
Sugars, added N/A
Protein 7.32g (-1.77g, -19.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-3.00mg, -5.77%)
Iron, Fe3.51mg (+2.57mg, +273.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.22g (+0.57g, +87.69%)
Thiamin1.0mg
Riboflavin0.249mg
Niacin2.927mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-4.00kcal, -1.54%)
Total Fat5.81g (+3.21g, +123.46%)
Saturated Fat 1.16g (-0.14g, -10.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-10.00mg, -1.83%)
Total Carbohydrates 46.51g (-5.44g, -10.47%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 2.33g (-0.27g, -10.38%)
Sugars, added N/A
Protein 6.98g (-2.11g, -23.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe2.51mg (+1.57mg, +167.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.16g (+1.16g)
Fatty acids, total polyunsaturated2.33g (+1.68g, +258.46%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed) And Canola Oil, Baking Powder (sodium Bicarbonate, Sodium Acid, Pyrophosphate, Sodium Aluminum Phosphate Starch, Monocalcium Phosphate), Salt, Calcium And Sodium Propionate*, Mono And Diglycerides, Fumaric Acid, Sugar, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat2.88g (+0.28g, +10.77%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-7.00mg, -1.28%)
Total Carbohydrates 48.08g (-3.87g, -7.45%)
Dietary Fiber 3.8g (+2.50g, +192.31%)
Sugars 0.0g (-2.60g, -100.00%)
Sugars, added N/A
Protein 9.62g (+0.53g, +5.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+6.00mg, +11.54%)
Iron, Fe3.27mg (+2.33mg, +247.87%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Coarse Rye Flour, Sesame Seeds, Sea Salt, Poppy Seeds, Caraway Seeds, Fennel Seeds, Nigella Seeds, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (=)
Total Fat4.0g (+1.40g, +53.85%)
Saturated Fat 2.0g (+0.70g, +53.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-5.00mg, -0.92%)
Total Carbohydrates 46.0g (-5.95g, -11.45%)
Dietary Fiber 6.0g (+4.70g, +361.54%)
Sugars 6.0g (+3.40g, +130.77%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-12.00mg, -23.08%)
Iron, Fe3.6mg (+2.66mg, +282.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Brown Sugar, Vital Wheat Gluten, Shortening (partially Hydrogenated Soybean Oil, Mono And Diglycerides, Soybean Oil And Partially Hydrogenated Cottonseed Oil Tbhq And Citric Acid Added To Protect Flavor), Contains 2% Or Less Of The Following: Yeast, Salt, Molasses, Dough Conditioner (wheat Flour, Guar Gum, Mono & Diglycerides, Corn Syrup Solids, Soybean Oil), Calcium Propionate, Dough Conditioner [water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Contains 2% Or Less Of Each Of The Following: Polysorbate 60, Phosphoric Acid (for Freshness), Sodium Propionate (for Freshness)] And Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.10
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+13.00kcal, +5.00%)
Total Fat3.41g (+0.81g, +31.15%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (=)
Total Carbohydrates 52.27g (+0.32g, +0.62%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 6.82g (+4.22g, +162.31%)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (-7.00mg, -13.46%)
Iron, Fe3.27mg (+2.33mg, +247.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.14g (+0.49g, +75.38%)
Thiamin1.0mg
Riboflavin0.309mg
Niacin3.636mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-7.00kcal, -2.69%)
Total Fat2.02g (-0.58g, -22.31%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (+11.00mg, +2.02%)
Total Carbohydrates 50.51g (-1.44g, -2.77%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 2.02g (-0.58g, -22.31%)
Sugars, added N/A
Protein 8.08g (-1.01g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+9.00mg, +17.31%)
Iron, Fe2.73mg (+1.79mg, +190.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Aicd), Water, Sugar, Contains 2% Or Less Of: Salt, Yeast, Vegetable Oil (canola Oil Or Soybean Oil), Yellow Cornmeal, Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Dough Conditioners (monoglycerides Of Fatty Acids, Enzymes, L Cysteine), Rye Flour, Ground Caraway Seeds, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-4.00kcal, -1.54%)
Total Fat4.65g (+2.05g, +78.85%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-10.00mg, -1.83%)
Total Carbohydrates 44.19g (-7.76g, -14.94%)
Dietary Fiber 7.0g (+5.70g, +438.46%)
Sugars 4.65g (+2.05g, +78.85%)
Sugars, added N/A
Protein 9.3g (+0.21g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe2.51mg (+1.57mg, +167.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+1.68g, +258.46%)
Thiamin0.0mg
Riboflavin0.158mg
Niacin3.721mg
Ingredients
Whole Wheat Flour, Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Cultured Wheat Flour, Yeast, Salt, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin, Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-5.00kcal, -1.92%)
Total Fat1.06g (-1.54g, -59.23%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 532.0mg (-13.00mg, -2.39%)
Total Carbohydrates 53.19g (+1.24g, +2.39%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 2.13g (-0.47g, -18.08%)
Sugars, added N/A
Protein 10.64g (+1.55g, +17.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-9.00mg, -17.31%)
Iron, Fe1.53mg (+0.59mg, +62.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.65g, -100.00%)
Ingredients
Enriched Bleached Flour [wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Wheat Gluten, Salt, Sugar, Dextrose Sodium Stearoyl Lactylate (ssl), Vegetable Shortening [partially Hydrogenated Soybean, Cottonseed, And Or Canola Oils], Calcium Propionate (a Preservative), Calcium Sulfate, Calcium Stearoyl Lactylate (csl), Monocalcium Phosphate, Malt, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Enzyme, Ascorbic Acid, Azodicarbonamide (ada), Calcium Peroxide, Potassium Iodate, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+15.00kcal, +5.77%)
Total Fat2.5g (-0.10g, -3.85%)
Saturated Fat 1.25g (-0.05g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+5.00mg, +0.92%)
Total Carbohydrates 52.5g (+0.55g, +1.06%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 5.0g (+2.40g, +92.31%)
Sugars, added N/A
Protein 7.5g (-1.59g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe3.6mg (+2.66mg, +282.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.65g, -100.00%)
Thiamin1.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Cane Sugar, Butter, Potato Flour, Sea Salt, Natural Sour, Cultured Wheat Flour, Buttermilk, Wheat Gluten, Natural Flavor, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin; Topped With Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+7.00kcal, +2.69%)
Total Fat3.33g (+0.73g, +28.08%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-12.00mg, -2.20%)
Total Carbohydrates 53.33g (+1.38g, +2.66%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 6.67g (+4.07g, +156.54%)
Sugars, added N/A
Protein 8.89g (-0.20g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-8.00mg, -15.38%)
Iron, Fe3.2mg (+2.26mg, +240.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.302mg
Niacin3.556mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Vital Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+13.00kcal, +5.00%)
Total Fat3.41g (+0.81g, +31.15%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (=)
Total Carbohydrates 54.55g (+2.60g, +5.00%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 6.82g (+4.22g, +162.31%)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (-7.00mg, -13.46%)
Iron, Fe4.09mg (+3.15mg, +335.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.58mg
Niacin6.818mg
Ingredients
Unbleached Wheat Flour, Water, Yeast, Cane Sugar, Soybean Oil, Wheat Gluten, Sea Salt, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Citric Acid, Wheat Starch, Barley Malt, Enrichment [ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat3.12g (+0.52g, +20.00%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-7.00mg, -1.28%)
Total Carbohydrates 46.25g (-5.70g, -10.97%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 1.25g (-1.35g, -51.92%)
Sugars, added N/A
Protein 7.5g (-1.59g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-12.00mg, -23.08%)
Iron, Fe1.86mg (+0.92mg, +97.87%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Canola Oil, Enzyme, Salt, Yeast