Sunbeam, Round Top Bread by Sunbeam: Similar Foods

Product:
Sunbeam, Round Top Bread
Brand:
N/A
Maker:
Sunbeam

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/488356/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal
Total Fat3.26g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 543.0mg
Total Carbohydrates 52.17g
Dietary Fiber 2.2g
Sugars 6.52g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg
Iron, Fe3.13mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.09g
Thiamin0.0mg
Riboflavin0.296mg
Niacin3.478mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2 % Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat, Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) 1221 021114
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (=)
Total Fat3.26g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (=)
Total Carbohydrates 52.17g (=)
Dietary Fiber 2.2g (=)
Sugars 6.52g (=)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (=)
Iron, Fe3.13mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.09g (=)
Thiamin0.0mg (=)
Riboflavin0.296mg (=)
Niacin3.478mg (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.57
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-1.00kcal, -0.38%)
Total Fat4.0g (+0.74g, +22.70%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-3.00mg, -0.55%)
Total Carbohydrates 46.0g (-6.17g, -11.83%)
Dietary Fiber 6.0g (+3.80g, +172.73%)
Sugars 6.0g (-0.52g, -7.98%)
Sugars, added N/A
Protein 10.0g (+1.30g, +14.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-3.00mg, -6.98%)
Iron, Fe3.6mg (+0.47mg, +15.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Brown Sugar, Vital Wheat Gluten, Shortening (partially Hydrogenated Soybean Oil, Mono And Diglycerides, Soybean Oil And Partially Hydrogenated Cottonseed Oil Tbhq And Citric Acid Added To Protect Flavor), Contains 2% Or Less Of The Following: Yeast, Salt, Molasses, Dough Conditioner (wheat Flour, Guar Gum, Mono & Diglycerides, Corn Syrup Solids, Soybean Oil), Calcium Propionate, Dough Conditioner [water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Contains 2% Or Less Of Each Of The Following: Polysorbate 60, Phosphoric Acid (for Freshness), Sodium Propionate (for Freshness)] And Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.03
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-1.00kcal, -0.38%)
Total Fat2.6g (-0.66g, -20.25%)
Saturated Fat 1.3g (+1.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+2.00mg, +0.37%)
Total Carbohydrates 51.95g (-0.22g, -0.42%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 2.6g (-3.92g, -60.12%)
Sugars, added N/A
Protein 9.09g (+0.39g, +4.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (+9.00mg, +20.93%)
Iron, Fe0.94mg (-2.19mg, -69.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.65g (-0.44g, -40.37%)
Ingredients
Unbleached Flour (wheat, Malted Barley), Water, Salt, Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Guar Gum, Ascorbic Acid, Enzymes And Calcium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.40
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+7.00kcal, +2.68%)
Total Fat2.44g (-0.82g, -25.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (-6.00mg, -1.10%)
Total Carbohydrates 53.66g (+1.49g, +2.86%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.88g (-1.64g, -25.15%)
Sugars, added N/A
Protein 7.32g (-1.38g, -15.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+6.00mg, +13.95%)
Iron, Fe3.51mg (+0.38mg, +12.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.22g (+0.13g, +11.93%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.249mg (-0.05mg, -15.88%)
Niacin2.927mg (-0.55mg, -15.84%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.82
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+6.00kcal, +2.30%)
Total Fat3.33g (+0.07g, +2.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-10.00mg, -1.84%)
Total Carbohydrates 53.33g (+1.16g, +2.22%)
Dietary Fiber 2.2g (=)
Sugars 6.67g (+0.15g, +2.30%)
Sugars, added N/A
Protein 8.89g (+0.19g, +2.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe3.2mg (+0.07mg, +2.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.302mg (+0.01mg, +2.03%)
Niacin3.556mg (+0.08mg, +2.24%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Vital Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.38
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+12.00kcal, +4.60%)
Total Fat3.41g (+0.15g, +4.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+2.00mg, +0.37%)
Total Carbohydrates 52.27g (+0.10g, +0.19%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 6.82g (+0.30g, +4.60%)
Sugars, added N/A
Protein 9.09g (+0.39g, +4.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+2.00mg, +4.65%)
Iron, Fe3.27mg (+0.14mg, +4.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.14g (+0.05g, +4.59%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.309mg (+0.01mg, +4.39%)
Niacin3.636mg (+0.16mg, +4.54%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+4.00kcal, +1.53%)
Total Fat3.06g (-0.20g, -6.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-12.00mg, -2.21%)
Total Carbohydrates 53.06g (+0.89g, +1.71%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 6.12g (-0.40g, -6.13%)
Sugars, added N/A
Protein 8.16g (-0.54g, -6.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (-2.00mg, -4.65%)
Iron, Fe2.94mg (-0.19mg, -6.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+0.95g, +87.16%)
Thiamin0.0mg (=)
Riboflavin0.278mg (-0.02mg, -6.08%)
Niacin4.082mg (+0.60mg, +17.37%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+4.00kcal, +1.53%)
Total Fat3.06g (-0.20g, -6.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-12.00mg, -2.21%)
Total Carbohydrates 53.06g (+0.89g, +1.71%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 6.12g (-0.40g, -6.13%)
Sugars, added N/A
Protein 8.16g (-0.54g, -6.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (-2.00mg, -4.65%)
Iron, Fe2.94mg (-0.19mg, -6.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+0.95g, +87.16%)
Thiamin0.0mg (=)
Riboflavin0.278mg (-0.02mg, -6.08%)
Niacin4.082mg (+0.60mg, +17.37%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+4.00kcal, +1.53%)
Total Fat3.06g (-0.20g, -6.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-12.00mg, -2.21%)
Total Carbohydrates 53.06g (+0.89g, +1.71%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 6.12g (-0.40g, -6.13%)
Sugars, added N/A
Protein 8.16g (-0.54g, -6.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (-2.00mg, -4.65%)
Iron, Fe2.94mg (-0.19mg, -6.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+0.95g, +87.16%)
Thiamin0.0mg (=)
Riboflavin0.278mg (-0.02mg, -6.08%)
Niacin4.082mg (+0.60mg, +17.37%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodite, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+4.00kcal, +1.53%)
Total Fat3.06g (-0.20g, -6.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-12.00mg, -2.21%)
Total Carbohydrates 53.06g (+0.89g, +1.71%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 6.12g (-0.40g, -6.13%)
Sugars, added N/A
Protein 8.16g (-0.54g, -6.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (-2.00mg, -4.65%)
Iron, Fe2.94mg (-0.19mg, -6.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+0.95g, +87.16%)
Thiamin0.0mg (=)
Riboflavin0.278mg (-0.02mg, -6.08%)
Niacin4.082mg (+0.60mg, +17.37%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) 1221 021114
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+4.00kcal, +1.53%)
Total Fat3.06g (-0.20g, -6.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-12.00mg, -2.21%)
Total Carbohydrates 53.06g (+0.89g, +1.71%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 6.12g (-0.40g, -6.13%)
Sugars, added N/A
Protein 8.16g (-0.54g, -6.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (-2.00mg, -4.65%)
Iron, Fe2.94mg (-0.19mg, -6.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+0.95g, +87.16%)
Thiamin0.0mg (=)
Riboflavin0.278mg (-0.02mg, -6.08%)
Niacin4.082mg (+0.60mg, +17.37%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azooicarbonamide, Enzyme Soy Flour, Yeast Food (ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.93
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+4.00kcal, +1.53%)
Total Fat3.06g (-0.20g, -6.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-12.00mg, -2.21%)
Total Carbohydrates 51.02g (-1.15g, -2.20%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 6.12g (-0.40g, -6.13%)
Sugars, added N/A
Protein 8.16g (-0.54g, -6.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (-2.00mg, -4.65%)
Iron, Fe2.94mg (-0.19mg, -6.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+0.95g, +87.16%)
Thiamin0.0mg (=)
Riboflavin0.278mg (-0.02mg, -6.08%)
Niacin4.082mg (+0.60mg, +17.37%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.13
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+12.00kcal, +4.60%)
Total Fat3.41g (+0.15g, +4.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+2.00mg, +0.37%)
Total Carbohydrates 54.55g (+2.38g, +4.56%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 6.82g (+0.30g, +4.60%)
Sugars, added N/A
Protein 9.09g (+0.39g, +4.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+2.00mg, +4.65%)
Iron, Fe4.09mg (+0.96mg, +30.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.58mg (+0.28mg, +95.95%)
Niacin6.818mg (+3.34mg, +96.03%)
Ingredients
Unbleached Wheat Flour, Water, Yeast, Cane Sugar, Soybean Oil, Wheat Gluten, Sea Salt, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Citric Acid, Wheat Starch, Barley Malt, Enrichment [ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.49
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat5.81g (+2.55g, +78.22%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-8.00mg, -1.47%)
Total Carbohydrates 46.51g (-5.66g, -10.85%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 2.33g (-4.19g, -64.26%)
Sugars, added N/A
Protein 6.98g (-1.72g, -19.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe2.51mg (-0.62mg, -19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.16g (+1.16g)
Fatty acids, total polyunsaturated2.33g (+1.24g, +113.76%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed) And Canola Oil, Baking Powder (sodium Bicarbonate, Sodium Acid, Pyrophosphate, Sodium Aluminum Phosphate Starch, Monocalcium Phosphate), Salt, Calcium And Sodium Propionate*, Mono And Diglycerides, Fumaric Acid, Sugar, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.12
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat4.65g (+1.39g, +42.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-8.00mg, -1.47%)
Total Carbohydrates 44.19g (-7.98g, -15.30%)
Dietary Fiber 7.0g (+4.80g, +218.18%)
Sugars 4.65g (-1.87g, -28.68%)
Sugars, added N/A
Protein 9.3g (+0.60g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe2.51mg (-0.62mg, -19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+1.24g, +113.76%)
Thiamin0.0mg (=)
Riboflavin0.158mg (-0.14mg, -46.62%)
Niacin3.721mg (+0.24mg, +6.99%)
Ingredients
Whole Wheat Flour, Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Cultured Wheat Flour, Yeast, Salt, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin, Topped With Wheat Bran