Calise Bakery French Toast Bagels by Calise & Sons Bakery Inc: Similar Foods

Product:
French Toast Bagels
Brand:
Calise Bakery
Maker:
Calise & Sons Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286405/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal
Total Fat1.92g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 52.88g
Dietary Fiber 1.9g
Sugars 7.69g
Sugars, added N/A
Protein 10.58g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca240.0mg
Iron, Fe2.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Umbromated, Unbleached, Enriched Wheat Flour, (flour, Malted Barley Flour, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Cinnamon, Yeast, Salt, (calcium Propionate, Potassium Sorbate, Calcium Acetate To Retard Spoilage), Corn Cereal, Yellow Corn Flour, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Enzymes, Cellulose Gum, Lecithin, Sodium Bicarbonate, Annatto, Turmeric And Paprika, Canola Oil, Caramel Color, Natural And Artificial Flavor, Fructose, Soybean Oil, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-7.00kcal, -2.60%)
Total Fat2.31g (+0.39g, +20.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 52.31g (-0.57g, -1.08%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 1.54g (-6.15g, -79.97%)
Sugars, added N/A
Protein 9.23g (-1.35g, -12.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (-9.00mg, -3.75%)
Iron, Fe2.77mg (+0.17mg, +6.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Contains 2% Or Less: Wheat Gluten, Sugar, Vegetable Oil (canola Or Soy), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Dough Conditioners (datem, Ascorbic Acid, Enzymes), Monocalcium Phosphate, Wheat Starch, Fumaric Acid, Degermed Cornmeal Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-4.00kcal, -1.49%)
Total Fat9.22g (+7.30g, +380.21%)
Saturated Fat 4.61g (+4.61g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 31.11g (-21.77g, -41.17%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 2.3g (-5.39g, -70.09%)
Sugars, added N/A
Protein 12.67g (+2.09g, +19.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca230.0mg (-10.00mg, -4.17%)
Iron, Fe2.07mg (-0.53mg, -20.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Bread: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Contains Less Than 2 % Of Each Of The Following: Dextrose, Interesterified Soybean Oil, Salt, Dried Yeast, Nonfat Milk, Wheat Flour, Malted Barley Flour With Sulfites, Enzymes, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Sorbitan Monostearate Filling: Lite Mozzarella Cheese (mozzarella Cheese [pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes], Nonfat Milk, Food Starch Modified*, Corn Oil*, Potassium Chloride*, Sodium Citrate*, Sodium Propionate Preservative, Vitamin A Palmitate) Coating: Interesterified Soybean Oil, Contains Less Than 2 % Of Each Of The Following: Water, Butter (cream, Salt), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose, Sorbic Acid Preservative), Pepper Blend (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Natural Flavor, Silicon Dioxide), Salt, Dehydrated Onion, Mono And Diglycerides, Natural Flavor, Soybean Oil, Citric Acid Preservative, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-13.00kcal, -4.83%)
Total Fat4.65g (+2.73g, +142.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-26.00mg, -6.93%)
Total Carbohydrates 44.19g (-8.69g, -16.43%)
Dietary Fiber 7.0g (+5.10g, +268.42%)
Sugars 9.3g (+1.61g, +20.94%)
Sugars, added N/A
Protein 9.3g (-1.28g, -12.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-7.00mg, -2.92%)
Iron, Fe2.51mg (-0.09mg, -3.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg
Riboflavin0.079mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Honey, Sugar, Soybean Oil Contains 2% Or Less Of: Molasses, Oat Flakes, Salt, Vinegar, Calcium Propionate (to Retain Freshness), Sodium Stearoyl Lactylate, Calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Yeast Extract, Soy Lecithin, Azodicarbonamide, Calcium Dioxide, Soy Flour, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-13.00kcal, -4.83%)
Total Fat2.33g (+0.41g, +21.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-26.00mg, -6.93%)
Total Carbohydrates 51.16g (-1.72g, -3.25%)
Dietary Fiber 7.0g (+5.10g, +268.42%)
Sugars 11.63g (+3.94g, +51.24%)
Sugars, added N/A
Protein 11.63g (+1.05g, +9.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-7.00mg, -2.92%)
Iron, Fe6.28mg (+3.68mg, +141.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid2.326mg
Vitamin B-122.79ug
Thiamin1.0mg
Zinc, Zn5.23mg
Riboflavin0.593mg
Niacin9.302mg
Vitamin B-61.395mg
Ingredients
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Water, Brown Sugar, Brown Rice, Cornmeal, Honey, Vital Wheat Gluten, Yeast, Wheat Bran, Rolled Oats Contains 2% Or Less Of Each Of The Following: Buttermilk, Black And White Sesame Seeds, Salt Distilled Vinegar, Calcium Sulfate, Oat Fiber, Poppy Seeds, Cultured Wheat Flour, Natural Enzymes, Zinc Oxide, Calcium Pantothenate (vitamin B), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6), Ascorbic Acid, Soy Lecithin, Soy Flour And Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-13.00kcal, -4.83%)
Total Fat5.81g (+3.89g, +202.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-26.00mg, -6.93%)
Total Carbohydrates 39.53g (-13.35g, -25.25%)
Dietary Fiber 7.0g (+5.10g, +268.42%)
Sugars 4.65g (-3.04g, -39.53%)
Sugars, added N/A
Protein 9.3g (-1.28g, -12.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-7.00mg, -2.92%)
Iron, Fe2.51mg (-0.09mg, -3.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Wheat Flour, Whole Grain Oats, Whole Grain Bulgur, Sugar, Sesame Seeds, Poppy Seeds, Yeast, Hazelnuts, Walnuts, Sunflower Seeds, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Sunflower Oil, Sea Salt, Calcium Sulfate (source Of Calcium), Corn Meal, Vinegar, Cultured Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-6.00kcal, -2.23%)
Total Fat1.58g (-0.34g, -17.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-17.00mg, -4.53%)
Total Carbohydrates 52.63g (-0.25g, -0.47%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 8.42g (+0.73g, +9.49%)
Sugars, added N/A
Protein 9.47g (-1.11g, -10.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca211.0mg (-29.00mg, -12.08%)
Iron, Fe2.84mg (+0.24mg, +9.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Salt, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed), Natural And Artificial Flavor, Fructose, Canola Oil, Calcium Propionate (to Retard Spoilage), Yeast, Corn Cereal, Yellow Cornflour, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Enzymes, Cellulose Gum, Lecithin, Sodium Bicarbonate, Maple Syrup, Maple Extract, Colors (annatto, Turmeric, Paprika), Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-9.00kcal, -3.35%)
Total Fat1.92g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+29.00mg, +7.73%)
Total Carbohydrates 50.96g (-1.92g, -3.63%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 2.88g (-4.81g, -62.55%)
Sugars, added N/A
Protein 9.62g (-0.96g, -9.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid17.3mg (+17.30mg)
Calcium, Ca240.0mg (=)
Iron, Fe3.46mg (+0.86mg, +33.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated Unbleached Enriched Wheat Flour [ Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamin Mononitrate (vitamin B2), Folic Acid], Water ,sugar, Salt, Wheat, Oats, Barley, Rye Triticale, Millet, Flax Seeds Brown Rice Bulger, Corn, Buckwheat, Spelt, Amaranth, Yeast, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-19.00kcal, -7.06%)
Total Fat3.57g (+1.65g, +85.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 46.43g (-6.45g, -12.20%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 10.71g (+0.13g, +1.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-29.00mg, -12.08%)
Iron, Fe3.93mg (+1.33mg, +51.15%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Butter* (made From Milk), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Wheat Gluten, Salt, Calcium Sulfate, Cultured Wheat Flour, Vinegar, Ammonium Sulfate, Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+17.00kcal, +6.32%)
Total Fat1.79g (-0.13g, -6.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 53.57g (+0.69g, +1.30%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 7.14g (-0.55g, -7.15%)
Sugars, added N/A
Protein 7.14g (-3.44g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (-26.00mg, -10.83%)
Iron, Fe2.57mg (-0.03mg, -1.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Flour [wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup And Or Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (preservative), Mono And Diglycerides, Grain Vinegar, Sodium Stearoyl Lactylate And Or Datem, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Calcium Iodate, Cornstarch, Soy Lecithin, Calcium Iodate, Azodicarbonamide, Potassium Iodate, Soy Flour, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-38.00kcal, -14.13%)
Total Fat1.92g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 46.15g (-6.73g, -12.73%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 3.85g (-3.84g, -49.93%)
Sugars, added N/A
Protein 11.54g (+0.96g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (-9.00mg, -3.75%)
Iron, Fe4.15mg (+1.55mg, +59.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.262mg
Niacin4.615mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Butter* (made From Milk), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Wheat Gluten, Salt, Calcium Sulfate, Cultured Wheat Flour, Vinegar, Ammonium Sulfate , Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-38.00kcal, -14.13%)
Total Fat1.92g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 46.15g (-6.73g, -12.73%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 3.85g (-3.84g, -49.93%)
Sugars, added N/A
Protein 11.54g (+0.96g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (-9.00mg, -3.75%)
Iron, Fe4.15mg (+1.55mg, +59.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.262mg
Niacin4.615mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Butter* (made From Milk), Monoglycerides, Ascorbic Acid, Enzymes, Wheat Gluten, Salt, Calcium Sulfate, Cultured Wheat Flour, Vinegar, Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-32.00kcal, -11.90%)
Total Fat3.95g (+2.03g, +105.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+20.00mg, +5.33%)
Total Carbohydrates 42.11g (-10.77g, -20.37%)
Dietary Fiber 7.9g (+6.00g, +315.79%)
Sugars 5.26g (-2.43g, -31.60%)
Sugars, added N/A
Protein 10.53g (-0.05g, -0.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (+23.00mg, +9.58%)
Iron, Fe2.84mg (+0.24mg, +9.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.089mg
Niacin3.158mg
Ingredients
Whole Wheat Flour, Water, Liquid Sugar, Wheat Gluten, Yeast, Wheat Bran, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Molasses, Sea Salt, Dough Conditioners (may Contain One Or More Of The Following:sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Sucralose, Acesulfame Potassium, Calcium Propionate (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-6.00kcal, -2.23%)
Total Fat3.51g (+1.59g, +82.81%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-42.00mg, -11.20%)
Total Carbohydrates 50.88g (-2.00g, -3.78%)
Dietary Fiber 7.0g (+5.10g, +268.42%)
Sugars 8.77g (+1.08g, +14.04%)
Sugars, added N/A
Protein 10.53g (-0.05g, -0.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (+23.00mg, +9.58%)
Iron, Fe3.16mg (+0.56mg, +21.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated1.75g
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Bran, Wheat Gluten, Yeast, Corn Syrup, Inulin, Partially Hydrogenated Soybean Oil, Wheat Germ, Iodized Salt, Soy Lecithin, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Calcium Carbonate, Ammonium Chloride, Monocalcium Phosphate, Datem, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+17.00kcal, +6.32%)
Total Fat17.86g (+15.94g, +830.21%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 21.43g (-31.45g, -59.47%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 7.14g (-3.44g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (-26.00mg, -10.83%)
Iron, Fe5.14mg (+2.54mg, +97.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Canola Oil, Water, Lemon Juice, Citric Acid, Garlic, Olive Oil, Sesame Seed, Salt, Spices, Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+17.00kcal, +6.32%)
Total Fat17.86g (+15.94g, +830.21%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 21.43g (-31.45g, -59.47%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 7.14g (-3.44g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (-26.00mg, -10.83%)
Iron, Fe5.14mg (+2.54mg, +97.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Canola Oil, Water, Lemon Juice, Citric Acid, Garlic, Salt, Spices, Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor