Market Basket Butterbread by Market Basket Inc: Similar Foods
- Product:
- Butterbread
- Brand:
- Market Basket
- Maker:
- Market Basket Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113368/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 46.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg | |
| Iron, Fe | 3.93mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Butter* (made From Milk), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Wheat Gluten, Salt, Calcium Sulfate, Cultured Wheat Flour, Vinegar, Ammonium Sulfate, Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 1.58g (-1.99g, -55.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (-17.00mg, -4.53%) | |
| Total Carbohydrates | 52.63g (+6.20g, +13.35%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 8.42g (+4.85g, +135.85%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-1.24g, -11.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.3mg | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 2.84mg (-1.09mg, -27.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Salt, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed), Natural And Artificial Flavor, Fructose, Canola Oil, Calcium Propionate (to Retard Spoilage), Yeast, Corn Cereal, Yellow Cornflour, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Enzymes, Cellulose Gum, Lecithin, Sodium Bicarbonate, Maple Syrup, Maple Extract, Colors (annatto, Turmeric, Paprika), Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-5.00kcal, -2.00%) | |
| Total Fat | 2.83g (-0.74g, -20.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (-17.00mg, -4.53%) | |
| Total Carbohydrates | 47.17g (+0.74g, +1.59%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 1.89g (-1.68g, -47.06%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-3.16g, -29.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 189.0mg (-22.00mg, -10.43%) | |
| Iron, Fe | 2.72mg (-1.21mg, -30.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Wheat Gluten, Fruit Juice, Grain Dextrose, Vegetable Fiber, Baking Powder (sodium Acid Pyrophosphate Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Wheat Protein, Salt, Yeast, Dextrose, Calcium Propionate (a Preservative), Cream Of Tartar, Soy Flour, Contains Two Percent Or Less Of: Lactic Acid, Natural Flavors, Canola Oil, Flavor Ingredients, Silicon Dioxide, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-19.00kcal, -7.60%) | |
| Total Fat | 1.92g (-1.65g, -46.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-10.00mg, -2.67%) | |
| Total Carbohydrates | 46.15g (-0.28g, -0.60%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 3.85g (+0.28g, +7.84%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.83g, +7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 231.0mg (+20.00mg, +9.48%) | |
| Iron, Fe | 4.15mg (+0.22mg, +5.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 4.615mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Butter* (made From Milk), Monoglycerides, Ascorbic Acid, Enzymes, Wheat Gluten, Salt, Calcium Sulfate, Cultured Wheat Flour, Vinegar, Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-19.00kcal, -7.60%) | |
| Total Fat | 1.92g (-1.65g, -46.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-10.00mg, -2.67%) | |
| Total Carbohydrates | 46.15g (-0.28g, -0.60%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 3.85g (+0.28g, +7.84%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.83g, +7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 231.0mg (+20.00mg, +9.48%) | |
| Iron, Fe | 4.15mg (+0.22mg, +5.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 4.615mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Butter* (made From Milk), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Wheat Gluten, Salt, Calcium Sulfate, Cultured Wheat Flour, Vinegar, Ammonium Sulfate , Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+19.00kcal, +7.60%) | |
| Total Fat | 2.88g (-0.69g, -19.33%) | |
| Saturated Fat | 0.48g (+0.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (+19.00mg, +5.07%) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 3.85g (+0.28g, +7.84%) | |
| Sugars, added | N/A | |
| Protein | 10.58g (-0.13g, -1.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.7mg | |
| Calcium, Ca | 192.0mg (-19.00mg, -9.00%) | |
| Iron, Fe | 3.46mg (-0.47mg, -11.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbromated, Unbleached, Enriched Wheat Flour [malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Onions, Sesame Seeds, Sugar, Salt, Yeast, Garlic, Poppy Seeds, Calcium Propionate (to Retard Spoilage), Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+15.00kcal, +6.00%) | |
| Total Fat | 9.22g (+5.65g, +158.26%) | |
| Saturated Fat | 4.61g (+4.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 380.0mg (+5.00mg, +1.33%) | |
| Total Carbohydrates | 31.11g (-15.32g, -33.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 2.3g (-1.27g, -35.57%) | |
| Sugars, added | N/A | |
| Protein | 12.67g (+1.96g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 230.0mg (+19.00mg, +9.00%) | |
| Iron, Fe | 2.07mg (-1.86mg, -47.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Bread: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Contains Less Than 2 % Of Each Of The Following: Dextrose, Interesterified Soybean Oil, Salt, Dried Yeast, Nonfat Milk, Wheat Flour, Malted Barley Flour With Sulfites, Enzymes, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Sorbitan Monostearate Filling: Lite Mozzarella Cheese (mozzarella Cheese [pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes], Nonfat Milk, Food Starch Modified*, Corn Oil*, Potassium Chloride*, Sodium Citrate*, Sodium Propionate Preservative, Vitamin A Palmitate) Coating: Interesterified Soybean Oil, Contains Less Than 2 % Of Each Of The Following: Water, Butter (cream, Salt), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose, Sorbic Acid Preservative), Pepper Blend (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Natural Flavor, Silicon Dioxide), Salt, Dehydrated Onion, Mono And Diglycerides, Natural Flavor, Soybean Oil, Citric Acid Preservative, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-6.00kcal, -2.40%) | |
| Total Fat | 3.33g (-0.24g, -6.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (+3.00mg, +0.80%) | |
| Total Carbohydrates | 48.89g (+2.46g, +5.30%) | |
| Dietary Fiber | 11.1g (+7.50g, +208.33%) | |
| Sugars | 4.44g (+0.87g, +24.37%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.82g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 178.0mg (-33.00mg, -15.64%) | |
| Iron, Fe | 3.2mg (-0.73mg, -18.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (+1.11g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.151mg | |
| Niacin | 3.556mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Resistant Corn Starch, Yeast, Wheat Gluten, Sugar, Wheat Dextrin, Soybean Oil, Wheat Protein Isolate, Calcium Sulfate, Datem, Monoglycerides, Calcium Propionate (a Preservative), Lactic Acid, Tricalcium Phosphate, Vitamin D2 (erocalciferol), Vinegar, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 2.31g (-1.26g, -35.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+25.00mg, +6.67%) | |
| Total Carbohydrates | 52.31g (+5.88g, +12.66%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 1.54g (-2.03g, -56.86%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-1.48g, -13.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 231.0mg (+20.00mg, +9.48%) | |
| Iron, Fe | 2.77mg (-1.16mg, -29.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Contains 2% Or Less: Wheat Gluten, Sugar, Vegetable Oil (canola Or Soy), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Dough Conditioners (datem, Ascorbic Acid, Enzymes), Monocalcium Phosphate, Wheat Starch, Fumaric Acid, Degermed Cornmeal Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 4.65g (+1.08g, +30.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-26.00mg, -6.93%) | |
| Total Carbohydrates | 44.19g (-2.24g, -4.82%) | |
| Dietary Fiber | 7.0g (+3.40g, +94.44%) | |
| Sugars | 9.3g (+5.73g, +160.50%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (+22.00mg, +10.43%) | |
| Iron, Fe | 2.51mg (-1.42mg, -36.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.079mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Honey, Sugar, Soybean Oil Contains 2% Or Less Of: Molasses, Oat Flakes, Salt, Vinegar, Calcium Propionate (to Retain Freshness), Sodium Stearoyl Lactylate, Calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Yeast Extract, Soy Lecithin, Azodicarbonamide, Calcium Dioxide, Soy Flour, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 5.81g (+2.24g, +62.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-26.00mg, -6.93%) | |
| Total Carbohydrates | 39.53g (-6.90g, -14.86%) | |
| Dietary Fiber | 7.0g (+3.40g, +94.44%) | |
| Sugars | 4.65g (+1.08g, +30.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (+22.00mg, +10.43%) | |
| Iron, Fe | 2.51mg (-1.42mg, -36.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Flour, Whole Grain Oats, Whole Grain Bulgur, Sugar, Sesame Seeds, Poppy Seeds, Yeast, Hazelnuts, Walnuts, Sunflower Seeds, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Sunflower Oil, Sea Salt, Calcium Sulfate (source Of Calcium), Corn Meal, Vinegar, Cultured Whey (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+19.00kcal, +7.60%) | |
| Total Fat | 1.92g (-1.65g, -46.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 52.88g (+6.45g, +13.89%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 7.69g (+4.12g, +115.41%) | |
| Sugars, added | N/A | |
| Protein | 10.58g (-0.13g, -1.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 240.0mg (+29.00mg, +13.74%) | |
| Iron, Fe | 2.6mg (-1.33mg, -33.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Umbromated, Unbleached, Enriched Wheat Flour, (flour, Malted Barley Flour, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Cinnamon, Yeast, Salt, (calcium Propionate, Potassium Sorbate, Calcium Acetate To Retard Spoilage), Corn Cereal, Yellow Corn Flour, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Enzymes, Cellulose Gum, Lecithin, Sodium Bicarbonate, Annatto, Turmeric And Paprika, Canola Oil, Caramel Color, Natural And Artificial Flavor, Fructose, Soybean Oil, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 2.33g (-1.24g, -34.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-26.00mg, -6.93%) | |
| Total Carbohydrates | 51.16g (+4.73g, +10.19%) | |
| Dietary Fiber | 7.0g (+3.40g, +94.44%) | |
| Sugars | 11.63g (+8.06g, +225.77%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.92g, +8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (+22.00mg, +10.43%) | |
| Iron, Fe | 6.28mg (+2.35mg, +59.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 2.326mg | |
| Vitamin B-12 | 2.79ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 5.23mg | |
| Riboflavin | 0.593mg | |
| Niacin | 9.302mg | |
| Vitamin B-6 | 1.395mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Water, Brown Sugar, Brown Rice, Cornmeal, Honey, Vital Wheat Gluten, Yeast, Wheat Bran, Rolled Oats Contains 2% Or Less Of Each Of The Following: Buttermilk, Black And White Sesame Seeds, Salt Distilled Vinegar, Calcium Sulfate, Oat Fiber, Poppy Seeds, Cultured Wheat Flour, Natural Enzymes, Zinc Oxide, Calcium Pantothenate (vitamin B), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6), Ascorbic Acid, Soy Lecithin, Soy Flour And Soy Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 1.44g (-2.13g, -59.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+29.00mg, +7.73%) | |
| Total Carbohydrates | 52.88g (+6.45g, +13.89%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 2.88g (-0.69g, -19.33%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-1.09g, -10.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 14.4mg | |
| Calcium, Ca | 192.0mg (-19.00mg, -9.00%) | |
| Iron, Fe | 3.46mg (-0.47mg, -11.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbromated, Unbleached, Enriched Wheat Flour [malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Toasted Onion, Sugar, Salt, Yeast, Calcium Propionate (to Retard Spoilage), Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+36.00kcal, +14.40%) | |
| Total Fat | 1.79g (-1.78g, -49.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+18.00mg, +4.80%) | |
| Total Carbohydrates | 53.57g (+7.14g, +15.38%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+3.00mg, +1.42%) | |
| Iron, Fe | 2.57mg (-1.36mg, -34.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup And Or Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (preservative), Mono And Diglycerides, Grain Vinegar, Sodium Stearoyl Lactylate And Or Datem, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Calcium Iodate, Cornstarch, Soy Lecithin, Calcium Iodate, Azodicarbonamide, Potassium Iodate, Soy Flour, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+10.00mg, +2.67%) | |
| Total Carbohydrates | 57.69g (+11.26g, +24.25%) | |
| Dietary Fiber | 0.5g (-3.10g, -86.11%) | |
| Sugars | 38.46g (+34.89g, +977.31%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-4.94g, -46.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 192.0mg (-19.00mg, -9.00%) | |
| Iron, Fe | 1.38mg (-2.55mg, -64.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg White Powder (with Sodium Lauryl Sulfate), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Leaving (baking Soda, Sodium Aluminium Phosphate, Calcium Sulfate, Calcium Phosphate), Corn Starch, Potassium Bicarbonate, Cream If Tartar, Salt, Fumaric Acid, Artificial Flavor, Propylene Glycol, Cellulose Gum, Gum Tragacanth, Monocalcium Phosphate, Preservatives (potassium Sorbate, Tbhq And Citric Acid), Soybean Oil, Corn Flour, Partially Hydrogenated Soybean Oil, Soy Lecithin | ||