Food Should Taste Good Guacamole Tortilla Chips by General Mills Sales Inc: Similar Foods
- Product:
- Food Should Taste Good Guacamole Tortilla Chips
- Brand:
- Food Should Taste Good
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517707/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal | |
| Total Fat | 23.1g | |
| Saturated Fat | 2.03g | |
| Trans Fat | 0.1g | |
| Cholesterol | 0.0mg | |
| Sodium | 652.0mg | |
| Total Carbohydrates | 64.62g | |
| Dietary Fiber | 8.2g | |
| Sugars | 3.55g | |
| Sugars, added | N/A | |
| Protein | 7.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg | |
| Iron, Fe | 3.25mg | |
| Potassium, K | 421.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.27g | |
| Fatty acids, total polyunsaturated | 4.45g | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Jalapeno Peppers, Avocado Pulp, Spices, Corn Flour, Vinegar, Tomato Powder, Sea Salt, Dried Green Bell Pepper, Onion Powder, Salt, Sugar, Garlic Powder, Dried Red Bell Pepper, Spinach Powder, Parsley, Coriander, Cilantro, Red Chiles, Cumin Powder, Lime Oil, Coriander Leaf Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 25.0g (+1.90g, +8.23%) | |
| Saturated Fat | 1.79g (-0.24g, -11.82%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 64.29g (-0.33g, -0.51%) | |
| Dietary Fiber | 7.1g (-1.10g, -13.41%) | |
| Sugars | 3.57g (+0.02g, +0.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.81g, -10.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+13.00mg, +7.83%) | |
| Iron, Fe | 3.21mg (-0.04mg, -1.23%) | |
| Potassium, K | 429.0mg (+8.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (+0.80g, +5.24%) | |
| Fatty acids, total polyunsaturated | 5.36g (+0.91g, +20.45%) | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Jalapeno Peppers, Avocado Pulp, Spices, Corn Flour, Vinegar, Tomato Powder, Sea Salt, Dried Green Bell Pepper, Onion Powder, Salt, Sugar, Garlic Powder, Dried Red Bell Pepper, Spinach Powder, Parsley, Coriander, Cilantro, Red Chiles, Cumin Powder, Lime Oil, Coriander Leaf Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 25.0g (+1.90g, +8.23%) | |
| Saturated Fat | 14.29g (+12.26g, +603.94%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 60.71g (-3.91g, -6.05%) | |
| Dietary Fiber | 1.8g (-6.40g, -78.05%) | |
| Sugars | 12.5g (+8.95g, +252.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.81g, -10.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-5.00mg, -3.01%) | |
| Iron, Fe | 1.79mg (-1.46mg, -44.92%) | |
| Potassium, K | 411.0mg (-10.00mg, -2.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.04g (-7.23g, -47.35%) | |
| Fatty acids, total polyunsaturated | 2.68g (-1.77g, -39.78%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Cream, Enzymes, Nonfat Milk), Butter (cream, Salt), Water, Buttermilk, Malt (tapioca Syrup, Malt Extract), Canola Oil, Sodium Phosphate, Annatto (color), Salt, Wheat Gluten, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 25.0g (+1.90g, +8.23%) | |
| Saturated Fat | 14.29g (+12.26g, +603.94%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 60.71g (-3.91g, -6.05%) | |
| Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
| Sugars | 14.29g (+10.74g, +302.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.81g, -10.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+13.00mg, +7.83%) | |
| Iron, Fe | 2.5mg (-0.75mg, -23.08%) | |
| Potassium, K | 393.0mg (-28.00mg, -6.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Butter (cream, Salt), Buttermilk, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Cream, Enzymes, Nonfat Milk), Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Sodium Phosphate, Annatto Extract (color), Salt, Wheat Gluten, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 36.84g (+13.74g, +59.48%) | |
| Saturated Fat | 13.16g (+11.13g, +548.28%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 632.0mg (-20.00mg, -3.07%) | |
| Total Carbohydrates | 39.47g (-25.15g, -38.92%) | |
| Dietary Fiber | 7.9g (-0.30g, -3.66%) | |
| Sugars | 2.63g (-0.92g, -25.92%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+10.47g, +131.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (-8.00mg, -4.82%) | |
| Iron, Fe | 3.79mg (+0.54mg, +16.62%) | |
| Potassium, K | 421.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 21.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Butter Flavored Coated Soy Clusters (peanut Butter Flavored Coating [maltitol, Palm And Palm Kernel Oil, Peanut Flour, Nonfat Milk, Whey, Peanuts, Salt, Soy Lecithin, Milk Fat], Soy Clusters [isolated Soy Protein, Tapioca Starch, Malt Extract, Salt], Confectioner's Glaze, Water, Salt, Gum Acacia, Natural And Artificial Flavors), Chocolate Puffs (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Soy Puffs [isolated Soy Protein, Rice Starch, Corn Flour, Inulin, Salt, Mixed Tocopherols {to Preserve Freshness}], Confectioner's Glaze, Water, Gum Acacia), Salted Caramel Flavored Puffs (salted Caramel Flavored Coating [maltitol, Palm Kernel Oil, Nonfat Milk, Milk, Salt, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Soy Lecithin, Natural And Artificial Flavor], Soy Puff [isolated Soy Protein, Rice Starch, Corn Flour, Inulin, Salt, Mixed Tocopherols {to Preserve Freshness}], Confectioner's Glaze, Water, Gum Acacia), Peanut Butter Flavored Candies (peanut Coating [maltitol, Palm And Palm Kernel Oil, Peanut Flour, Nonfat Milk, Whey, Peanuts, Salt, Soy Lecithin, Milk Fat], Maltitol, Water, Gum Acacia, Titanium Dioxide Color, Confectioner's Glaze, Natural Flavor, Yellow 5 Lake, Yellow 6 Lake, Carnauba Wax, Yellow 6, Blue 2 Lake, Red 40 Lake), Corn Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-34.00kcal, -6.83%) | |
| Total Fat | 21.43g (-1.67g, -7.23%) | |
| Saturated Fat | 0.0g (-2.03g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+27.00mg, +4.14%) | |
| Total Carbohydrates | 60.71g (-3.91g, -6.05%) | |
| Dietary Fiber | 7.1g (-1.10g, -13.41%) | |
| Sugars | 3.57g (+0.02g, +0.56%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.34g, +79.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+13.00mg, +7.83%) | |
| Iron, Fe | 3.21mg (-0.04mg, -1.23%) | |
| Potassium, K | 429.0mg (+8.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Lentils, Rice, Canola Oil, Bbq Seasoning (sugar, Brown Sugar, Garlic Powder, Salt, Aged Red Peppers, Red Chile, Maltodextrin, Vinegar Powder, Tomato Powder, Yeast Extract, Extractive Of Paprika, Natural Smoke Flavor, Extractive Of Spice), Paprika Color, Calcium Carbonate, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-34.00kcal, -6.83%) | |
| Total Fat | 21.43g (-1.67g, -7.23%) | |
| Saturated Fat | 0.0g (-2.03g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+27.00mg, +4.14%) | |
| Total Carbohydrates | 60.71g (-3.91g, -6.05%) | |
| Dietary Fiber | 7.1g (-1.10g, -13.41%) | |
| Sugars | 3.57g (+0.02g, +0.56%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.34g, +79.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+13.00mg, +7.83%) | |
| Iron, Fe | 3.21mg (-0.04mg, -1.23%) | |
| Potassium, K | 429.0mg (+8.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Lentils, Rice, Canola Oil, Tangy Sweet Chili Seasoning (sugar, Maltodextrin, Garlic Powder, Salt, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar], Red Bell Pepper Powder, Citric Acid, White Distilled Vinegar, Chili Pepper, Malic Acid, Yeast Extract, Monk Fruit Extract, Natural Flavors), Paprika Color, Calcium Carbonate, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-34.00kcal, -6.83%) | |
| Total Fat | 21.43g (-1.67g, -7.23%) | |
| Saturated Fat | 0.0g (-2.03g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+27.00mg, +4.14%) | |
| Total Carbohydrates | 60.71g (-3.91g, -6.05%) | |
| Dietary Fiber | 3.6g (-4.60g, -56.10%) | |
| Sugars | 3.57g (+0.02g, +0.56%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.34g, +79.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+13.00mg, +7.83%) | |
| Iron, Fe | 2.5mg (-0.75mg, -23.08%) | |
| Potassium, K | 429.0mg (+8.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Lentils, Rice, Canola Oil, Bbq Seasoning (sugar, Brown Sugar, Garlic Powder, Salt, Aged Red Peppers, Red Chile, Maltodextrin, Vinegar Powder, Tomato Powder, Yeast Extract, Extractive Of Paprika, Natural Smoke Flavor, Extractive Of Spice), Paprika Color (natural Glycerin, Natural Extractives Of Paprika, Ascorbic Acid, Natural Mixed Tocopherols, Quillaja Extract, Sunflower Oil), Calcium Carbonate, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 14.29g (+12.26g, +603.94%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 60.71g (-3.91g, -6.05%) | |
| Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
| Sugars | 14.29g (+10.74g, +302.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.81g, -10.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+13.00mg, +7.83%) | |
| Iron, Fe | 2.5mg (-0.75mg, -23.08%) | |
| Potassium, K | 393.0mg (-28.00mg, -6.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 25.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Butter (cream, Salt), Buttermilk, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Cream, Enzymes, Nonfat Milk), Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Sodium Phosphate, Annatto Extract (color), Salt, Wheat Gluten, Yeast, Soda Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 14.29g (+12.26g, +603.94%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 60.71g (-3.91g, -6.05%) | |
| Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
| Sugars | 14.29g (+10.74g, +302.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.81g, -10.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+13.00mg, +7.83%) | |
| Iron, Fe | 2.5mg (-0.75mg, -23.08%) | |
| Potassium, K | 393.0mg (-28.00mg, -6.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 25.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Butter (cream, Salt), Buttermilk, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Cream, Enzymes, Nonfat Milk), Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Sodium Phosphate, Annatto Extract (color), Salt, Wheat Gluten, Yeast, Soda Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+35.00kcal, +7.03%) | |
| Total Fat | 40.0g (+16.90g, +73.16%) | |
| Saturated Fat | 5.0g (+2.97g, +146.31%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-19.00mg, -2.91%) | |
| Total Carbohydrates | 43.33g (-21.29g, -32.95%) | |
| Dietary Fiber | 3.3g (-4.90g, -59.76%) | |
| Sugars | 13.33g (+9.78g, +275.49%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.38g, +67.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+1.00mg, +0.60%) | |
| Iron, Fe | 4.0mg (+0.75mg, +23.08%) | |
| Potassium, K | 433.0mg (+12.00mg, +2.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Seasoned Almonds (almonds, Seasoning [sugar, Tomato Powder, Salt, Rice Vinegar Powder {maltodextrin, Rice Vinegar}, Garlic Powder, Onion Powder, Spice {including Mustard}, Natural Flavors, Citric Acid, Extractives Of Paprika {color}], Canola And Or Peanut And Or Cottonseed Oil), Seasoned Cashews (cashews, Seasoning [sugar, Tomato Powder, Salt, Rice Vinegar Powder {maltodextrin, Rice Vinegar}, Garlic Powder, Onion Powder, Spice {including Mustard}, Natural Flavors, Citric Acid, Extractives Of Paprika {color}], Canola And Or Peanut And Or Cottonseed Oil), Lemon Flavored Dried Apples (apples, Sugar, Natural Lemon Flavor, Lemon Juice Concentrate, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-31.00kcal, -6.22%) | |
| Total Fat | 20.0g (-3.10g, -13.42%) | |
| Saturated Fat | 0.0g (-2.03g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+15.00mg, +2.30%) | |
| Total Carbohydrates | 53.33g (-11.29g, -17.47%) | |
| Dietary Fiber | 6.7g (-1.50g, -18.29%) | |
| Sugars | 13.33g (+9.78g, +275.49%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.38g, +67.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+34.00mg, +20.48%) | |
| Iron, Fe | 6.0mg (+2.75mg, +84.62%) | |
| Potassium, K | 433.0mg (+12.00mg, +2.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Flax Seeds, Sesame Seeds, Brown Sugar, Organic Skim Milk, Molasses, Poppy Seeds, Leavening (baking Soda), Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 21.43g (-1.67g, -7.23%) | |
| Saturated Fat | 3.57g (+1.54g, +75.86%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+27.00mg, +4.14%) | |
| Total Carbohydrates | 64.29g (-0.33g, -0.51%) | |
| Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
| Sugars | 7.14g (+3.59g, +101.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.81g, -10.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-45.00mg, -27.11%) | |
| Iron, Fe | 0.0mg (-3.25mg, -100.00%) | |
| Potassium, K | 407.0mg (-14.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cornmeal, Rice Flour, Sunflower Oil And Or Expeller Pressed Canola Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid And Lactic Acid (for Flavor), Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 21.43g (-1.67g, -7.23%) | |
| Saturated Fat | 3.57g (+1.54g, +75.86%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+27.00mg, +4.14%) | |
| Total Carbohydrates | 64.29g (-0.33g, -0.51%) | |
| Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
| Sugars | 7.14g (+3.59g, +101.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.81g, -10.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-45.00mg, -27.11%) | |
| Iron, Fe | 0.0mg (-3.25mg, -100.00%) | |
| Potassium, K | 407.0mg (-14.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cornmeal, Rice Flour, Sunflower Oil And Or Expeller Pressed Canola Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid And Lactic Acid (for Flavor), Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-22.00kcal, -4.42%) | |
| Total Fat | 20.83g (-2.27g, -9.83%) | |
| Saturated Fat | 2.98g (+0.95g, +46.80%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 655.0mg (+3.00mg, +0.46%) | |
| Total Carbohydrates | 65.48g (+0.86g, +1.33%) | |
| Dietary Fiber | 11.9g (+3.70g, +45.12%) | |
| Sugars | 17.86g (+14.31g, +403.10%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+3.95g, +49.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-47.00mg, -28.31%) | |
| Iron, Fe | 4.29mg (+1.04mg, +32.00%) | |
| Potassium, K | 417.0mg (-4.00mg, -0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Crackers (wheat Flour, Salt, Water, Baking Soda, Sugar), Soybean Oil, Sugar, Sesame Seeds, Ancho Chili Peppers, Cacao, Salt, Pasilla Chili Peppers, Mora Chili Peppers, Onions And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 21.43g (-1.67g, -7.23%) | |
| Saturated Fat | 3.57g (+1.54g, +75.86%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 679.0mg (+27.00mg, +4.14%) | |
| Total Carbohydrates | 64.29g (-0.33g, -0.51%) | |
| Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
| Sugars | 3.57g (+0.02g, +0.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.76g, +34.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-45.00mg, -27.11%) | |
| Iron, Fe | 1.29mg (-1.96mg, -60.31%) | |
| Potassium, K | 411.0mg (-10.00mg, -2.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cornmeal, Rice Flour Sunflower Oil And Or Expeller Pressed Canola Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt Natural Flavor, Sea Salt, Lactic Acid, Organic Black Pepper, Citric Acid Contains Milk | ||