Quinn Dark Chocolateolate'y Peanut Filled Pretzel Nuggets, Dark Chocolateolate'y by Quinn Foods Llc: Similar Foods
- Product:
- Dark Chocolateolate'y Peanut Filled Pretzel Nuggets, Dark Chocolateolate'y
- Brand:
- Quinn
- Maker:
- Quinn Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170476/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 9.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 881.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 4.8g | |
| Sugars | 9.52g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 2.38mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Peanut Butter (dry Roasted Peanuts, Sugar, Salt), Whole Grain Sorghum Flour, Brown Rice Flour, Potato Starch, Organic Palm Oil, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Cocoa Powder, Banana Flour, Peanuts, Organic Cane Sugar, Salt, Apple Cider Vinegar, Xanthan Gum, Sea Salt, Baking Soda, Vitamin E (for Freshness), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 11.54g (-5.13g, -30.77%) | |
| Saturated Fat | 6.41g (-3.11g, -32.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 897.0mg (+16.00mg, +1.82%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 2.6g (-2.20g, -45.83%) | |
| Sugars | 0.0g (-9.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-10.00mg, -27.78%) | |
| Iron, Fe | 3.85mg (+1.47mg, +61.76%) | |
| Potassium, K | 128.0mg (-12.00mg, -8.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2%: Salt, Whey, Corn Syrup Solids, Baking Soda, Sodium Aluminum Phosphate, Sodium Caseinate, Mono & Diglycerides, L Cysteine Hydrochloride Contains Allergens: Wheat, Milk, May Contain: Egg, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 7.14g (-9.53g, -57.17%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+12.00mg, +1.36%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 3.57g (-5.95g, -62.50%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.79mg (-0.59mg, -24.79%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat Flour, Malted Barley Flour), Sunflower Oil Sea Salt, Wheat Fiber, Yeast, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 7.14g (-9.53g, -57.17%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+12.00mg, +1.36%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 3.57g (-5.95g, -62.50%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.79mg (-0.59mg, -24.79%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat Flour, Malted Barley Flour), Sunflower Oil, Sea Salt, Wheat Fiber, Yeast, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 7.14g (-9.53g, -57.17%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+12.00mg, +1.36%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 3.57g (-5.95g, -62.50%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.79mg (-0.59mg, -24.79%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat Flour, Malted Barley Flour), Sunflower Oil, Sea Salt, Wheat Fiber, Yeast, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 16.07g (-0.60g, -3.60%) | |
| Saturated Fat | 8.93g (-0.59g, -6.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-24.00mg, -2.72%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 10.71g (+1.19g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (+0.83mg, +34.87%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Peanut Butter (peanuts, Sugar, Salt), Whole Grain Sorghum Flour, Brown Rice Flour, Potato Starch, Organic Palm Oil*, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Cocoa Powder, Banana Flour, Peanuts, Organic Cane Sugar, Salt, Organic Apple Cider Vinegar, Xanthan Gum, Sea Salt, Baking Soda, Vitamin E, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-14.00mg, -1.59%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 6.67g (-2.85g, -29.94%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.19g, +86.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
| Iron, Fe | 4.0mg (+1.62mg, +68.07%) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Roasted Garlic, Sea Salt, Rosemary, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-14.00mg, -1.59%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 6.67g (-2.85g, -29.94%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
| Iron, Fe | 6.0mg (+3.62mg, +152.10%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Non Gmo Canola Oil, Cracked Wheat, Cane Sugar, Sea Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Baker's Yeast Extract, Topping Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-24.00mg, -2.72%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 3.57g (-5.95g, -62.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 3.57mg (+1.19mg, +50.00%) | |
| Potassium, K | 150.0mg (+10.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whet Flour, High Oleic Sunflower Oil, Corn Syrup, Corn Bran, Wheat Bran, Malt Extract (barley), Salt, Leavenings (ammonium Bicarbonate, Sodium Bicarbonate), Soybean Lecithin (soybean), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+28.00kcal, +6.91%) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 1.67g (-7.85g, -82.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+19.00mg, +2.16%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (-1.50g, -31.25%) | |
| Sugars | 0.0g (-9.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.19g, +86.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower Oil, Organic Sourdough (fermented Organic Rye Flour, Salt), Sea Salt, Lactic Acid, Baking Soda, Organic Spice Blend (organic Rosemary, Organic Garlic, Organic Onion, Organic Oregano), Organic Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-24.00mg, -2.72%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 3.57g (-5.95g, -62.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-15.00mg, -41.67%) | |
| Iron, Fe | 3.57mg (+1.19mg, +50.00%) | |
| Potassium, K | 150.0mg (+10.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat), High Oleic Sunflower Oil, Wheat Bran, Corn Syrup, Salt, Leavenings (ammonium Bicarbonate, Sodium Bicarbonate), Soybean Lecithin (soybean), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-23.00kcal, -5.68%) | |
| Total Fat | 8.53g (-8.14g, -48.83%) | |
| Saturated Fat | 3.96g (-5.56g, -58.40%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 908.0mg (+27.00mg, +3.06%) | |
| Total Carbohydrates | 65.41g (-1.26g, -1.89%) | |
| Dietary Fiber | 2.2g (-2.60g, -54.17%) | |
| Sugars | 7.35g (-2.17g, -22.79%) | |
| Sugars, added | N/A | |
| Protein | 10.86g (+3.72g, +52.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-15.00mg, -41.67%) | |
| Iron, Fe | 3.82mg (+1.44mg, +60.50%) | |
| Potassium, K | 128.0mg (-12.00mg, -8.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Palm Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda), Salt, Defatted Soy Flour, Mono And Diglycerides, Modified Whey, Sodium Stearoyl Lactylate, Nonfat Milk, Annatto And Turmeric Extract Color, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 9.18g (-7.49g, -44.93%) | |
| Saturated Fat | 4.17g (-5.35g, -56.20%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 886.0mg (+5.00mg, +0.57%) | |
| Total Carbohydrates | 76.26g (+9.59g, +14.38%) | |
| Dietary Fiber | 2.3g (-2.50g, -52.08%) | |
| Sugars | 35.76g (+26.24g, +275.63%) | |
| Sugars, added | N/A | |
| Protein | 5.04g (-2.10g, -29.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.02mg (-1.36mg, -57.14%) | |
| Potassium, K | 125.0mg (-15.00mg, -10.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Degermed Yellow Corn Meal, Wheat Flour, Palm Oil, Spice, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Onion, Natural Flavor, Soy Lecithin, Xanthan Gum, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 13.33g (-3.34g, -20.04%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+19.00mg, +2.16%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-9.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.33mg (-1.05mg, -44.12%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour "00", Extra Virgin Olive Oil, Olive Oil, Salt, Yeast, Fennel Seeds, Eggs And Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+19.00mg, +2.16%) | |
| Total Carbohydrates | 73.33g (+6.66g, +9.99%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-9.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 4.67mg (+2.29mg, +96.22%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 12.5g (-4.17g, -25.01%) | |
| Saturated Fat | 0.0g (-9.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-24.00mg, -2.72%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 3.57g (-5.95g, -62.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 3.57mg (+1.19mg, +50.00%) | |
| Potassium, K | 107.0mg (-33.00mg, -23.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potato Flour, Split Pea Flour, Wasabi Ranch Seasoning (dehydrated Onion & Garlic, Spray Dried Horseradish Mustard Oil, Vinegar Powder [maltodextrin, White Distilled Vinegar], Natural Flavor, Spice [including Parsley], Yeast Extract, Paprika, Salt, Tapioca Starch), Sunflower Oil, Salt | ||