Pioneer Sweet Corn Muffin Mix by C H Guenther And Son Inc: Similar Foods

Product:
Pioneer Sweet Corn Muffin Mix
Brand:
Pioneer
Maker:
C H Guenther And Son Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521830/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal
Total Fat6.25g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 788.0mg
Total Carbohydrates 77.5g
Dietary Fiber 1.2g
Sugars 28.75g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg
Iron, Fe3.88mg
Potassium, K88.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal,enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Food Starch Modified, Contains Less Than 2% Of: Egg Yolk, Dextrose, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+5.00kcal, +1.29%)
Total Fat17.86g (+11.61g, +185.76%)
Saturated Fat 12.5g (+10.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 786.0mg (-2.00mg, -0.25%)
Total Carbohydrates 60.71g (-16.79g, -21.66%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 39.29g (+10.54g, +36.66%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe1.07mg (-2.81mg, -72.42%)
Potassium, K107.0mg (+19.00mg, +21.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Sugar, Popcorn, Coconut Oil, Dextrose, Clarified Butter, Cane Sugar, Whey Powder, Cheddar Cheese Powder (cheddar Cheese, Milk, Cheese Cultures, Enzymes, Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate), Cinnamon, Sea Salt, Sunflower Oil, Baking Soda, Sunflower Lecithin (an Emulsifier), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+23.00kcal, +5.93%)
Total Fat9.91g (+3.66g, +58.56%)
Saturated Fat 4.91g (+2.41g, +96.40%)
Trans Fat 0.03g (+0.03g)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 773.0mg (-15.00mg, -1.90%)
Total Carbohydrates 75.9g (-1.60g, -2.06%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 38.27g (+9.52g, +33.11%)
Sugars, added N/A
Protein 4.62g (-0.38g, -7.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-22.00mg, -25.00%)
Iron, Fe2.57mg (-1.31mg, -33.76%)
Potassium, K94.0mg (+6.00mg, +6.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) Contains 2% Or Less Of: Dextrose, Modified Whey, Salt, Egg Yolk With Sodium Silicoaluminate, Xanthan Gum, Nonfat Milk, Natural Flavor, Annato And Turmeric Extract Color, Defatted Soy Flour, Eggs With Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+20.00kcal, +5.15%)
Total Fat8.45g (+2.20g, +35.20%)
Saturated Fat 1.41g (-1.09g, -43.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 775.0mg (-13.00mg, -1.65%)
Total Carbohydrates 76.06g (-1.44g, -1.86%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 36.62g (+7.87g, +27.37%)
Sugars, added N/A
Protein 5.63g (+0.63g, +12.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-12.00mg, -13.64%)
Iron, Fe1.41mg (-2.47mg, -63.66%)
Potassium, K114.0mg (+26.00mg, +29.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Wheat Flour, Sugar, Walnut, Soybean Oil, Dried Banana, Wheat Starch, Food Starch Modified, Vital Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Cornstarch, Mono And Diglycerides, Wheat Germ, Monocalcium Phosphate, Xanthan Gum, Natural And Artificial Flavors, Bht (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-27.00kcal, -6.96%)
Total Fat4.31g (-1.94g, -31.04%)
Saturated Fat 0.5g (-2.00g, -80.00%)
Trans Fat 0.02g (+0.02g)
Cholesterol 1.0mg (-5.00mg, -83.33%)
Sodium 814.0mg (+26.00mg, +3.30%)
Total Carbohydrates 72.67g (-4.83g, -6.23%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 15.0g (-13.75g, -47.83%)
Sugars, added N/A
Protein 7.85g (+2.85g, +57.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-2.00mg, -2.27%)
Iron, Fe0.72mg (-3.16mg, -81.44%)
Potassium, K92.0mg (+4.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Wheat Flour, Organic Confetti Bits (organic Cane Sugar, Organic Rice Flour, Organic Potato Starch, Organic Expeller Pressed Sunflower Oil, Color [organic Blueberry Juice, Red Radish Juice, Red Cabbage Juice, Organic Carrot Juice, Organic Turmeric, Organic Annatto], Citric Acid, Baking Soda), Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+44.00kcal, +11.34%)
Total Fat13.51g (+7.26g, +116.16%)
Saturated Fat 8.11g (+5.61g, +224.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 784.0mg (-4.00mg, -0.51%)
Total Carbohydrates 70.27g (-7.23g, -9.33%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 29.73g (+0.98g, +3.41%)
Sugars, added N/A
Protein 5.41g (+0.41g, +8.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-7.00mg, -7.95%)
Iron, Fe1.89mg (-1.99mg, -51.29%)
Potassium, K108.0mg (+20.00mg, +22.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Sugar Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla), Nonpareils (sugar, Corn Starch, Red 3, Yellow 5, Red 40, Blue 1, Carnauba Wax, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+44.00kcal, +11.34%)
Total Fat13.51g (+7.26g, +116.16%)
Saturated Fat 8.11g (+5.61g, +224.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 784.0mg (-4.00mg, -0.51%)
Total Carbohydrates 70.27g (-7.23g, -9.33%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 29.73g (+0.98g, +3.41%)
Sugars, added N/A
Protein 5.41g (+0.41g, +8.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-7.00mg, -7.95%)
Iron, Fe1.89mg (-1.99mg, -51.29%)
Potassium, K108.0mg (+20.00mg, +22.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Mono And Diglycerides, Artificial Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), White Fudge Flavored Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+44.00kcal, +11.34%)
Total Fat13.51g (+7.26g, +116.16%)
Saturated Fat 8.11g (+5.61g, +224.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 784.0mg (-4.00mg, -0.51%)
Total Carbohydrates 70.27g (-7.23g, -9.33%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 29.73g (+0.98g, +3.41%)
Sugars, added N/A
Protein 5.41g (+0.41g, +8.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-7.00mg, -7.95%)
Iron, Fe1.89mg (-1.99mg, -51.29%)
Potassium, K108.0mg (+20.00mg, +22.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, B1 Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Sugar Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Pink Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla, Red 3), Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Red 3, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+44.00kcal, +11.34%)
Total Fat13.51g (+7.26g, +116.16%)
Saturated Fat 8.11g (+5.61g, +224.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 784.0mg (-4.00mg, -0.51%)
Total Carbohydrates 70.27g (-7.23g, -9.33%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 29.73g (+0.98g, +3.41%)
Sugars, added N/A
Protein 8.11g (+3.11g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-7.00mg, -7.95%)
Iron, Fe1.89mg (-1.99mg, -51.29%)
Potassium, K108.0mg (+20.00mg, +22.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Mono And Diglycerides, Artificial Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+44.00kcal, +11.34%)
Total Fat13.51g (+7.26g, +116.16%)
Saturated Fat 8.11g (+5.61g, +224.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 784.0mg (-4.00mg, -0.51%)
Total Carbohydrates 70.27g (-7.23g, -9.33%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 29.73g (+0.98g, +3.41%)
Sugars, added N/A
Protein 8.11g (+3.11g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-7.00mg, -7.95%)
Iron, Fe1.89mg (-1.99mg, -51.29%)
Potassium, K108.0mg (+20.00mg, +22.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Baking Soda), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+44.00kcal, +11.34%)
Total Fat16.22g (+9.97g, +159.52%)
Saturated Fat 8.11g (+5.61g, +224.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 784.0mg (-4.00mg, -0.51%)
Total Carbohydrates 67.57g (-9.93g, -12.81%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 29.73g (+0.98g, +3.41%)
Sugars, added N/A
Protein 8.11g (+3.11g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-7.00mg, -7.95%)
Iron, Fe1.89mg (-1.99mg, -51.29%)
Potassium, K108.0mg (+20.00mg, +22.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Baking Soda), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oils {cottonseed Oil, Soybean Oil And Rapeseed Oil} To Prevent Separation, Salt], Invert Syrup, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-44.00kcal, -11.34%)
Total Fat0.0g (-6.25g, -100.00%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 812.0mg (+24.00mg, +3.05%)
Total Carbohydrates 78.12g (+0.62g, +0.80%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 25.0g (-3.75g, -13.04%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-10.00mg, -11.36%)
Iron, Fe3.12mg (-0.76mg, -19.59%)
Potassium, K94.0mg (+6.00mg, +6.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat20.0g (+13.75g, +220.00%)
Saturated Fat 7.5g (+5.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 750.0mg (-38.00mg, -4.82%)
Total Carbohydrates 52.5g (-25.00g, -32.26%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 20.0g (-8.75g, -30.43%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-6.00mg, -6.82%)
Iron, Fe2.5mg (-1.38mg, -35.57%)
Potassium, K82.0mg (-6.00mg, -6.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit: Bleached Wheat Flour (wheat Flour, Benzoyl Peroxide, Niacin, Iron, Thiamine (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Vegetable Oil Shortening (palm Oil, Canola Oil), Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soya Lecithin, Vanilla Extract), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sweet Cream Buttermilk, Whey Powder, Sugared Orange Peel (orange Peel, Sugar, Orange Oil), Salt Spread: Butter (cream, Salt), Soybean Oil, Sugar, Sweet Cream Buttermilk, Sugared Orange Peel (orange Peel, Sugar, Orange Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+37.00kcal, +9.54%)
Total Fat22.5g (+16.25g, +260.00%)
Saturated Fat 10.0g (+7.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 775.0mg (-13.00mg, -1.65%)
Total Carbohydrates 50.0g (-27.50g, -35.48%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 20.0g (-8.75g, -30.43%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+4.00mg, +4.55%)
Iron, Fe2.5mg (-1.38mg, -35.57%)
Potassium, K80.0mg (-8.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit: Bleached Wheat Flour (wheat Flour, Benzoyl Peroxide, Niacin, Iron, Thiamine (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Vegetable Oil Shortening (palm Oil, Canola Oil), Sugar, Cinnamon Flakes (sugar, Palm And Palm Kernel Oil, Cinnamon, Soy Lecithin), Cream Cheese Frosting Flakes (sugar, Vegetable Oil [palm, Palm Kernel], Nonfat Dry Milk, Cornstarch, Natural Flavors [sweet Cream, Whey Powder, Buttermilk Powder, Nonfat Dry Milk, Natural Flavors, Silicon Dioxide], Lactic Acid, Soy Lecithin, Artificial Flavor), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sweet Cream Buttermilk, Whey Powder, Salt, Cinnamon Spread: Butter (cream, Salt), Soybean Oil, Cream Cheese (milk, Cream, Skim Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Cultures), Sugar, Lemon Zest (lemon Peel Zest, Sugar, Lemon Oil Essence), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-13.00kcal, -3.35%)
Total Fat9.38g (+3.13g, +50.08%)
Saturated Fat 3.12g (+0.62g, +24.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 812.0mg (+24.00mg, +3.05%)
Total Carbohydrates 68.75g (-8.75g, -11.29%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-28.75g, -100.00%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-26.00mg, -29.55%)
Iron, Fe6.25mg (+2.37mg, +61.08%)
Potassium, K94.0mg (+6.00mg, +6.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Contains 2% Or Less Of Invert Sugar, Salt, Sea Salt, Yeast, Soy Lecithin, Malt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-13.00kcal, -3.35%)
Total Fat5.0g (-1.25g, -20.00%)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 750.0mg (-38.00mg, -4.82%)
Total Carbohydrates 72.5g (-5.00g, -6.45%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 20.0g (-8.75g, -30.43%)
Sugars, added N/A
Protein 7.5g (+2.50g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-38.00mg, -43.18%)
Iron, Fe3.0mg (-0.88mg, -22.68%)
Potassium, K100.0mg (+12.00mg, +13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Blueberry Pieces (sugar, Wheat Flour, Soybean Oil, Blueberry Solids, Citric Acid, Fruit Juice Extract (added For Color), Natural Flavor, Cellulose Gum), Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lemon Juice Solids, Natural Flavors, Salt