Gold Medal Basic Muffin Mix by General Mills Sales Inc: Similar Foods
- Product:
- Gold Medal Basic Muffin Mix
- Brand:
- Gold Medal
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683583/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal | |
Total Fat | 9.91g | |
Saturated Fat | 4.91g | |
Trans Fat | 0.03g | |
Cholesterol | 15.0mg | |
Sodium | 773.0mg | |
Total Carbohydrates | 75.9g | |
Dietary Fiber | 1.3g | |
Sugars | 38.27g | |
Sugars, added | N/A | |
Protein | 4.62g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 66.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | 94.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) Contains 2% Or Less Of: Dextrose, Modified Whey, Salt, Egg Yolk With Sodium Silicoaluminate, Xanthan Gum, Nonfat Milk, Natural Flavor, Annato And Turmeric Extract Color, Defatted Soy Flour, Eggs With Sodium Silicoaluminate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 408.0kcal (-3.00kcal, -0.73%) | |
Total Fat | 8.45g (-1.46g, -14.73%) | |
Saturated Fat | 1.41g (-3.50g, -71.28%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 775.0mg (+2.00mg, +0.26%) | |
Total Carbohydrates | 76.06g (+0.16g, +0.21%) | |
Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
Sugars | 36.62g (-1.65g, -4.31%) | |
Sugars, added | N/A | |
Protein | 5.63g (+1.01g, +21.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 76.0mg (+10.00mg, +15.15%) | |
Iron, Fe | 1.41mg (-1.16mg, -45.14%) | |
Potassium, K | 114.0mg (+20.00mg, +21.28%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Sugar, Walnut, Soybean Oil, Dried Banana, Wheat Starch, Food Starch Modified, Vital Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Cornstarch, Mono And Diglycerides, Wheat Germ, Monocalcium Phosphate, Xanthan Gum, Natural And Artificial Flavors, Bht (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-18.00kcal, -4.38%) | |
Total Fat | 17.86g (+7.95g, +80.22%) | |
Saturated Fat | 12.5g (+7.59g, +154.58%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
Sodium | 786.0mg (+13.00mg, +1.68%) | |
Total Carbohydrates | 60.71g (-15.19g, -20.01%) | |
Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
Sugars | 39.29g (+1.02g, +2.67%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.05g, -22.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
Iron, Fe | 1.07mg (-1.50mg, -58.37%) | |
Potassium, K | 107.0mg (+13.00mg, +13.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Brown Sugar, Popcorn, Coconut Oil, Dextrose, Clarified Butter, Cane Sugar, Whey Powder, Cheddar Cheese Powder (cheddar Cheese, Milk, Cheese Cultures, Enzymes, Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate), Cinnamon, Sea Salt, Sunflower Oil, Baking Soda, Sunflower Lecithin (an Emulsifier), Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 432.0kcal (+21.00kcal, +5.11%) | |
Total Fat | 13.51g (+3.60g, +36.33%) | |
Saturated Fat | 10.81g (+5.90g, +120.16%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
Sodium | 784.0mg (+11.00mg, +1.42%) | |
Total Carbohydrates | 70.27g (-5.63g, -7.42%) | |
Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
Sugars | 32.43g (-5.84g, -15.26%) | |
Sugars, added | N/A | |
Protein | 5.41g (+0.79g, +17.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (-12.00mg, -18.18%) | |
Iron, Fe | 1.35mg (-1.22mg, -47.47%) | |
Potassium, K | 108.0mg (+14.00mg, +14.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soy Bean Oil, Baking Soda), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Nonpareils (sugar, Corn Starch, Red 3, Red 40, Carnauba Wax, Confectioner's Glaze) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 432.0kcal (+21.00kcal, +5.11%) | |
Total Fat | 13.51g (+3.60g, +36.33%) | |
Saturated Fat | 8.11g (+3.20g, +65.17%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
Sodium | 784.0mg (+11.00mg, +1.42%) | |
Total Carbohydrates | 70.27g (-5.63g, -7.42%) | |
Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
Sugars | 29.73g (-8.54g, -22.32%) | |
Sugars, added | N/A | |
Protein | 5.41g (+0.79g, +17.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+15.00mg, +22.73%) | |
Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
Potassium, K | 108.0mg (+14.00mg, +14.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, B1 Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Sugar Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Pink Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla, Red 3), Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Red 3, Blue 1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 432.0kcal (+21.00kcal, +5.11%) | |
Total Fat | 13.51g (+3.60g, +36.33%) | |
Saturated Fat | 8.11g (+3.20g, +65.17%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
Sodium | 784.0mg (+11.00mg, +1.42%) | |
Total Carbohydrates | 70.27g (-5.63g, -7.42%) | |
Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
Sugars | 29.73g (-8.54g, -22.32%) | |
Sugars, added | N/A | |
Protein | 5.41g (+0.79g, +17.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+15.00mg, +22.73%) | |
Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
Potassium, K | 108.0mg (+14.00mg, +14.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Sugar Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla), Nonpareils (sugar, Corn Starch, Red 3, Yellow 5, Red 40, Blue 1, Carnauba Wax, Confectioner's Glaze) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 432.0kcal (+21.00kcal, +5.11%) | |
Total Fat | 13.51g (+3.60g, +36.33%) | |
Saturated Fat | 8.11g (+3.20g, +65.17%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
Sodium | 784.0mg (+11.00mg, +1.42%) | |
Total Carbohydrates | 70.27g (-5.63g, -7.42%) | |
Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
Sugars | 29.73g (-8.54g, -22.32%) | |
Sugars, added | N/A | |
Protein | 5.41g (+0.79g, +17.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+15.00mg, +22.73%) | |
Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
Potassium, K | 108.0mg (+14.00mg, +14.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Mono And Diglycerides, Artificial Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), White Fudge Flavored Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 432.0kcal (+21.00kcal, +5.11%) | |
Total Fat | 13.51g (+3.60g, +36.33%) | |
Saturated Fat | 8.11g (+3.20g, +65.17%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
Sodium | 784.0mg (+11.00mg, +1.42%) | |
Total Carbohydrates | 70.27g (-5.63g, -7.42%) | |
Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
Sugars | 29.73g (-8.54g, -22.32%) | |
Sugars, added | N/A | |
Protein | 8.11g (+3.49g, +75.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+15.00mg, +22.73%) | |
Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
Potassium, K | 108.0mg (+14.00mg, +14.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Baking Soda), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 432.0kcal (+21.00kcal, +5.11%) | |
Total Fat | 13.51g (+3.60g, +36.33%) | |
Saturated Fat | 8.11g (+3.20g, +65.17%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
Sodium | 784.0mg (+11.00mg, +1.42%) | |
Total Carbohydrates | 70.27g (-5.63g, -7.42%) | |
Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
Sugars | 29.73g (-8.54g, -22.32%) | |
Sugars, added | N/A | |
Protein | 8.11g (+3.49g, +75.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+15.00mg, +22.73%) | |
Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
Potassium, K | 108.0mg (+14.00mg, +14.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Mono And Diglycerides, Artificial Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 432.0kcal (+21.00kcal, +5.11%) | |
Total Fat | 16.22g (+6.31g, +63.67%) | |
Saturated Fat | 8.11g (+3.20g, +65.17%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
Sodium | 784.0mg (+11.00mg, +1.42%) | |
Total Carbohydrates | 67.57g (-8.33g, -10.97%) | |
Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
Sugars | 29.73g (-8.54g, -22.32%) | |
Sugars, added | N/A | |
Protein | 8.11g (+3.49g, +75.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+15.00mg, +22.73%) | |
Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
Potassium, K | 108.0mg (+14.00mg, +14.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Baking Soda), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oils {cottonseed Oil, Soybean Oil And Rapeseed Oil} To Prevent Separation, Salt], Invert Syrup, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (-23.00kcal, -5.60%) | |
Total Fat | 6.25g (-3.66g, -36.93%) | |
Saturated Fat | 2.5g (-2.41g, -49.08%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 6.0mg (-9.00mg, -60.00%) | |
Sodium | 788.0mg (+15.00mg, +1.94%) | |
Total Carbohydrates | 77.5g (+1.60g, +2.11%) | |
Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
Sugars | 28.75g (-9.52g, -24.88%) | |
Sugars, added | N/A | |
Protein | 5.0g (+0.38g, +8.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (+22.00mg, +33.33%) | |
Iron, Fe | 3.88mg (+1.31mg, +50.97%) | |
Potassium, K | 88.0mg (-6.00mg, -6.38%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal,enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Food Starch Modified, Contains Less Than 2% Of: Egg Yolk, Dextrose, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal (-2.00kcal, -0.49%) | |
Total Fat | 8.93g (-0.98g, -9.89%) | |
Saturated Fat | 4.14g (-0.77g, -15.68%) | |
Trans Fat | 0.08g (+0.05g, +166.67%) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 787.0mg (+14.00mg, +1.81%) | |
Total Carbohydrates | 77.56g (+1.66g, +2.19%) | |
Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
Sugars | 38.61g (+0.34g, +0.89%) | |
Sugars, added | N/A | |
Protein | 4.55g (-0.07g, -1.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-36.00mg, -54.55%) | |
Iron, Fe | 0.68mg (-1.89mg, -73.54%) | |
Potassium, K | 76.0mg (-18.00mg, -19.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Sugar, Degermed Yellow Corn Meal, Wheat Flour, Palm Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Spice, Soy Lecithin, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 432.0kcal (+21.00kcal, +5.11%) | |
Total Fat | 13.51g (+3.60g, +36.33%) | |
Saturated Fat | 8.11g (+3.20g, +65.17%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 27.0mg (+12.00mg, +80.00%) | |
Sodium | 811.0mg (+38.00mg, +4.92%) | |
Total Carbohydrates | 70.27g (-5.63g, -7.42%) | |
Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
Sugars | 32.43g (-5.84g, -15.26%) | |
Sugars, added | N/A | |
Protein | 5.41g (+0.79g, +17.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+15.00mg, +22.73%) | |
Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
Potassium, K | 108.0mg (+14.00mg, +14.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Baking Soda), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Monoand Diglycerides, Natural Flavor, Sorbitol), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin [an Emulsifier], Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-11.00kcal, -2.68%) | |
Total Fat | 20.0g (+10.09g, +101.82%) | |
Saturated Fat | 7.5g (+2.59g, +52.75%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
Sodium | 750.0mg (-23.00mg, -2.98%) | |
Total Carbohydrates | 52.5g (-23.40g, -30.83%) | |
Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
Sugars | 20.0g (-18.27g, -47.74%) | |
Sugars, added | N/A | |
Protein | 5.0g (+0.38g, +8.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 82.0mg (+16.00mg, +24.24%) | |
Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
Potassium, K | 82.0mg (-12.00mg, -12.77%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Biscuit: Bleached Wheat Flour (wheat Flour, Benzoyl Peroxide, Niacin, Iron, Thiamine (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Vegetable Oil Shortening (palm Oil, Canola Oil), Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soya Lecithin, Vanilla Extract), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sweet Cream Buttermilk, Whey Powder, Sugared Orange Peel (orange Peel, Sugar, Orange Oil), Salt Spread: Butter (cream, Salt), Soybean Oil, Sugar, Sweet Cream Buttermilk, Sugared Orange Peel (orange Peel, Sugar, Orange Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-11.00kcal, -2.68%) | |
Total Fat | 0.0g (-9.91g, -100.00%) | |
Saturated Fat | 0.0g (-4.91g, -100.00%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 767.0mg (-6.00mg, -0.78%) | |
Total Carbohydrates | 86.67g (+10.77g, +14.19%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 33.33g (-4.94g, -12.91%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.05g, +44.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-46.00mg, -69.70%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | 87.0mg (-7.00mg, -7.45%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 0.0g | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Fiber, soluble | 0.0g |
Ingredients | ||
---|---|---|
Rice Pieces (rice, Rice Flour, Salt), Sugar, Corn (degermed), Condensed Milk (pasteurized Milk, Sugar), High Fructose Corn Syrup, Salt, Natural Flavor, Sunflower And Or Safflower Oil, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+14.00kcal, +3.41%) | |
Total Fat | 22.5g (+12.59g, +127.04%) | |
Saturated Fat | 10.0g (+5.09g, +103.67%) | |
Trans Fat | 0.0g (-0.03g, -100.00%) | |
Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
Sodium | 775.0mg (+2.00mg, +0.26%) | |
Total Carbohydrates | 50.0g (-25.90g, -34.12%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 20.0g (-18.27g, -47.74%) | |
Sugars, added | N/A | |
Protein | 5.0g (+0.38g, +8.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (+26.00mg, +39.39%) | |
Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
Potassium, K | 80.0mg (-14.00mg, -14.89%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Biscuit: Bleached Wheat Flour (wheat Flour, Benzoyl Peroxide, Niacin, Iron, Thiamine (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Vegetable Oil Shortening (palm Oil, Canola Oil), Sugar, Cinnamon Flakes (sugar, Palm And Palm Kernel Oil, Cinnamon, Soy Lecithin), Cream Cheese Frosting Flakes (sugar, Vegetable Oil [palm, Palm Kernel], Nonfat Dry Milk, Cornstarch, Natural Flavors [sweet Cream, Whey Powder, Buttermilk Powder, Nonfat Dry Milk, Natural Flavors, Silicon Dioxide], Lactic Acid, Soy Lecithin, Artificial Flavor), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sweet Cream Buttermilk, Whey Powder, Salt, Cinnamon Spread: Butter (cream, Salt), Soybean Oil, Cream Cheese (milk, Cream, Skim Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Cultures), Sugar, Lemon Zest (lemon Peel Zest, Sugar, Lemon Oil Essence), Salt |