Lunds & Byerlys Our Deli Turkey Bacon Avocado by Byerly Foods International: Similar Foods
- Product:
- Our Deli Turkey Bacon Avocado
- Brand:
- Lunds & Byerlys
- Maker:
- Byerly Foods International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089968/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal | |
| Total Fat | 12.88g | |
| Saturated Fat | 3.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 17.79g | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.92g | |
| Sugars, added | N/A | |
| Protein | 10.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 920.0IU | |
| Vitamin C, total ascorbic acid | 38.7mg | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 0.55mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach Wrap (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Less Than 2% Of: Spinach, Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Herb Roasted Turkey (turkey Breast [turkey Breast, Turkey Broth, Salt, Sugar, Sodium Phosphate], Corn Oil [corn Oil, Citric Acid {preservative}], Chopped Garlic In Oil [garlic, Water, Olive Oil, Less Than 1%: Phosphoric Acid, Sodium Benzoate], Black Pepper, Thyme, Parsley), Romaine Lettuce, Chimichurri Avocados (diced Avocado [avocado, Ascorbic Acid, Sodium Acid Sulfate], Chimichurri [canola Olive Oil Blend, Onions, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper], Sea Salt [natural Sea Salt, Magnesium Carbonate {2% Maximum}]), Avocado Spread (guacamole [avocados, Jalapeno Puree {vinegar, Jalapeno Peppers, Salt}, Dehydrated Onion, Salt, Granulated Garlic], Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {protects Quality}, Natural Flavors]}, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), All Natural Uncured Bacon (pork Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder, Sea Salt, Lactic Acid Starter Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+7.00kcal, +3.04%) | |
| Total Fat | 11.11g (-1.77g, -13.74%) | |
| Saturated Fat | 5.19g (+2.12g, +69.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+7.00mg, +30.43%) | |
| Sodium | 422.0mg (-7.00mg, -1.63%) | |
| Total Carbohydrates | 22.96g (+5.17g, +29.06%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 2.22g (+1.30g, +141.30%) | |
| Sugars, added | N/A | |
| Protein | 8.15g (-1.97g, -19.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (+6.00IU, +0.65%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-36.90mg, -95.35%) | |
| Calcium, Ca | 74.0mg (+13.00mg, +21.31%) | |
| Iron, Fe | 0.8mg (+0.25mg, +45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch) Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), All Natural Fully Cooked Italian Sausage: Pork, Spices, Water, Salt, Sugar, Garlic, Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-37.00kcal, -16.09%) | |
| Total Fat | 7.98g (-4.90g, -38.04%) | |
| Saturated Fat | 2.45g (-0.62g, -20.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-3.00mg, -13.04%) | |
| Sodium | 445.0mg (+16.00mg, +3.73%) | |
| Total Carbohydrates | 20.86g (+3.07g, +17.26%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 0.92g (=) | |
| Sugars, added | N/A | |
| Protein | 7.67g (-2.45g, -24.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 920.0IU (=) | |
| Vitamin C, total ascorbic acid | 11.0mg (-27.70mg, -71.58%) | |
| Calcium, Ca | 77.0mg (+16.00mg, +26.23%) | |
| Iron, Fe | 0.55mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fiesta Wrap (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water Canola Oil, Contains Less Than 2% Of Vinegar, Wheat Gluten, Sea Salt, Red Bell Pepper, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Jalapeno, Garlic, Onion, Citric Acid, Spice, Ascorbic Acid), Chicken Breast Meat, Refried Beans (pinto Beans, Black Beans, Water, Lard [bha, Bht, Propyl Gallate, Citric Acid], Salt), Black Beans (black Beans, Water, Salt), Cheddar & Monterey Jack Cheeses (cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Powdered Cellulose [prevents Caking], Potassium Sorbate & Natamycin [preservatives], Leaf Lettuce, Mayonnaise (soybean Oil, Water, Whole Eggs, Distilled & Cider Vinegar, Salt, Egg Yolks, Sugar, Spice, Lemon Juice, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta), Pesto (canola Oil, Water, Onions, Dried Tomatoes, Jalapeno Peppers Cilantro, Salt, Chipotle Chile Peppers, Sugar, Dehydrated Garlic, Spices, Gum Acacia Xanthan Gum), Mango, Poblano Peppers, Red Pepper, Red Onion, Lime Juice, Cilantro Garlic, Chipotle Red Chili Sauce (chili Peppers, Chipotle, Natural Flavor, Salt, Citric Acid), Kosher Salt (salt, Yellow Prussiate Of Soda [prevents Caking]), Sea Salt (contains 2% Magnesium Carbonate), Cumin, Fresh Lime Zest, Chili Powder (chili Peppers, Spices, Salt, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 18.57g (+5.69g, +44.18%) | |
| Saturated Fat | 2.86g (-0.21g, -6.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-12.00mg, -52.17%) | |
| Sodium | 450.0mg (+21.00mg, +4.90%) | |
| Total Carbohydrates | 12.86g (-4.93g, -27.71%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.14g (+1.22g, +132.61%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-7.26g, -71.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-27.00IU, -2.93%) | |
| Vitamin C, total ascorbic acid | 19.3mg (-19.40mg, -50.13%) | |
| Calcium, Ca | 29.0mg (-32.00mg, -52.46%) | |
| Iron, Fe | 0.77mg (+0.22mg, +40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Ditalini (durum Wheat Semolina, Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Broccoli, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Carrots, Cauliflower, Soybean Oil, Ranch Seasoning (salt, Monosodium Glutamate, Maltodextrin, Garlic, Onion, Parsley, Spice, Carrageenan), Lemon Juice, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Water, Salt, Spices, Xanthan Gum, Dehydrated Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+5.00kcal, +2.17%) | |
| Total Fat | 13.9g (+1.02g, +7.92%) | |
| Saturated Fat | 5.35g (+2.28g, +74.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+33.00mg, +143.48%) | |
| Sodium | 428.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 17.11g (-0.68g, -3.82%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 3.21g (+2.29g, +248.91%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.64g, +16.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 936.0IU (+16.00IU, +1.74%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-37.40mg, -96.64%) | |
| Calcium, Ca | 43.0mg (-18.00mg, -29.51%) | |
| Iron, Fe | 0.96mg (+0.41mg, +74.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Salad (chicken Breast [chicken Breast Meat, Water, Seasoning {salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan, Less Than 2% Silicon Dioxide As An Anti Caking Agent}, Sodium Tripolyphosphate, Salt], Chicken Salad Base Dressing [mayonnaise {soybean Oil, Eggs And Egg Yolks, Water, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavor, Paprika, Calcium Disodium Edta (preservative)}, Sour Cream {cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor}, Water, Corn Syrup Contains 2% Or Less Of Salt, Sugar, Mustard {water, Distilled Vinegar, Mustard Seed, Salt, Spice}, Chicken Base {chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (corn And Wheat Gluten, Soy Protein), Dried Whey, Maltodextrin (from Corn), Autolyzed Yeast Extract, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Natural Extractives Of Turmeric And Annatto (for Color)}, Dehydrated Onion, Artificial Flavor, Modified Corn Starch, Xanthan Gum, Potassium Sorbate And Sodium Benzoate {preservatives}], Celery, Red Onion), Croissant (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter With Natural Flavor [pasteurized Cream, Natural Flavor], High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Yeast Salt, Whey, Calcium Propionate Preservative, Wheat Flour, Enzymes, High Oleic Canola Oil), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+11.00kcal, +4.78%) | |
| Total Fat | 13.37g (+0.49g, +3.80%) | |
| Saturated Fat | 4.81g (+1.74g, +56.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+22.00mg, +95.65%) | |
| Sodium | 422.0mg (-7.00mg, -1.63%) | |
| Total Carbohydrates | 17.65g (-0.14g, -0.79%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 3.21g (+2.29g, +248.91%) | |
| Sugars, added | N/A | |
| Protein | 12.3g (+2.18g, +21.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 936.0IU (+16.00IU, +1.74%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-37.40mg, -96.64%) | |
| Calcium, Ca | 32.0mg (-29.00mg, -47.54%) | |
| Iron, Fe | 0.96mg (+0.41mg, +74.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat (with Water, Seasoning [salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan, Silicon Dioxide], Sodium Tripolyphosphate, Salt), Croissant (enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Unsalted Butter, Milk With Vitamin D Added, Sugar, Yeast, Salt, Contains 2% Or Less Of: Dough Conditioner [wheat Flour, Salt, Nonfat Dry Milk, Datem, Enzyme Blend (sodium Chloride, Calcium Sulfate And Calcium Silicate (anti Caking), Wheat Starch, Enzyme Preparation, Sunflower Oil), Soybean Oil, Soy Lecithin, Dextrose, Ascorbic Acid]), Dressing (mayonnaise [soybean Oil, Eggs And Egg Yolks, Water, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavor, Paprika, Calcium Disodium Edta (preservative)], Sour Cream [cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor], Water, Corn Syrup, Contains 2% Or Less Of: Salt, Sugar, Distilled Vinegar, Mustard Seed, Spice, Chicken Meat And Natural Chicken Juices, Chicken Fat, Hydrolyzed [corn And Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Autolyzed Yeast Extract, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Natural Extractives Of Turmeric And Annatto [for Color], Dehydrated Onion, Modified Corn Starch, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [preservative]), Lettuce, Celery, Red Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (=) | |
| Total Fat | 7.85g (-5.03g, -39.05%) | |
| Saturated Fat | 1.83g (-1.24g, -40.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
| Sodium | 471.0mg (+42.00mg, +9.79%) | |
| Total Carbohydrates | 29.32g (+11.53g, +64.81%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 1.05g (+0.13g, +14.13%) | |
| Sugars, added | N/A | |
| Protein | 9.95g (-0.17g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 916.0IU (-4.00IU, -0.43%) | |
| Vitamin C, total ascorbic acid | 9.4mg (-29.30mg, -75.71%) | |
| Calcium, Ca | 42.0mg (-19.00mg, -31.15%) | |
| Iron, Fe | 2.36mg (+1.81mg, +329.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Flour Tortilla (enriched Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Buffalo Chicken Salad (grilled White Chicken [chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt], Buffalo Wing Sauce [distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type Flavor And Garlic Powder], Celery, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor]), Kale, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-18.00kcal, -7.83%) | |
| Total Fat | 10.0g (-2.88g, -22.36%) | |
| Saturated Fat | 1.88g (-1.19g, -38.76%) | |
| Trans Fat | 0.62g (+0.62g) | |
| Cholesterol | 6.0mg (-17.00mg, -73.91%) | |
| Sodium | 475.0mg (+46.00mg, +10.72%) | |
| Total Carbohydrates | 23.75g (+5.96g, +33.50%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-0.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.12g, -50.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (+18.00IU, +1.96%) | |
| Vitamin C, total ascorbic acid | 11.2mg (-27.50mg, -71.06%) | |
| Calcium, Ca | 50.0mg (-11.00mg, -18.03%) | |
| Iron, Fe | 1.8mg (+1.25mg, +227.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Carrots, Celery, Bean Sprouts, Peanut Butter (peanuts, Sugar, And Or Dextrose, Partially Hydrogenated Vegetable Oils [soybean, Cottonseed, And Rapeseed] And Salt), Monosodium Glutamate, Salt, Spices, Sesame Oil Crust: Wheat Flour, Pasteurized Eggs, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-48.00kcal, -20.87%) | |
| Total Fat | 6.27g (-6.61g, -51.32%) | |
| Saturated Fat | 2.51g (-0.56g, -18.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
| Sodium | 414.0mg (-15.00mg, -3.50%) | |
| Total Carbohydrates | 18.81g (+1.02g, +5.73%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.94g (+0.02g, +2.17%) | |
| Sugars, added | N/A | |
| Protein | 12.54g (+2.42g, +23.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 940.0IU (+20.00IU, +2.17%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-34.00mg, -87.86%) | |
| Calcium, Ca | 63.0mg (+2.00mg, +3.28%) | |
| Iron, Fe | 1.41mg (+0.86mg, +156.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Tortilla (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Tomato Powder, Tomato Granules, Sea Salt, Guar Gum, Yeast, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Chipotle Oven Roasted Chicken Breast Boneless Skinless Coated With Spices And Caramel Color (chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika, Oleoresin, Natural Flavor), Black Beans (prepared Black Beans, Water, Salt, Calcium Chloride), Lettuce, Chipotle Gouda Cheese (pasteurized Milk, Jalapeno Peppers, Salt, Chipotle Spices, Cheese Cultures, Enzymes, Annatto [vegetable Color]), Tomatoes, Yellow Onion, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Jalapeno Pepper, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+5.00kcal, +2.17%) | |
| Total Fat | 13.9g (+1.02g, +7.92%) | |
| Saturated Fat | 4.28g (+1.21g, +39.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 40.0mg (+17.00mg, +73.91%) | |
| Sodium | 433.0mg (+4.00mg, +0.93%) | |
| Total Carbohydrates | 16.58g (-1.21g, -6.80%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 2.67g (+1.75g, +190.22%) | |
| Sugars, added | N/A | |
| Protein | 10.7g (+0.58g, +5.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 936.0IU (+16.00IU, +1.74%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-36.10mg, -93.28%) | |
| Calcium, Ca | 11.0mg (-50.00mg, -81.97%) | |
| Iron, Fe | 0.96mg (+0.41mg, +74.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna Salad: Tuna, Water, Vegetable Broth, Salt, Lite Mayonnaise (water, Soybean Oil, Vinegar, Modified Corn Starch*, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk*, Lactic Acid*,mustard Flour, Lemon Juice Concentrate, Xanthan Gum*, Natural Flavors, Beta Apo 8'carotenal (for Color)*, Calcium Disodium Edta [to Protect Flavor]), Mayonnaise (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta [to Protect Flavor]), Corn Cider Vinegar, Salt, Pepper, Diced Celery, Diced Red Onion Croissiant: Enriched Wheat Flour (enriched With: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter, Milk With Vitamin D Added, Sugar, Yeast, Salt, Eggs, Contains 1% Or Less Of Dough Conditioner (nonfat Dry Milk, Datem, Fungal Amylase, Soy Lecithin, Soybean Oil, Ascorbic Acid), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-44.00kcal, -19.13%) | |
| Total Fat | 8.85g (-4.03g, -31.29%) | |
| Saturated Fat | 3.54g (+0.47g, +15.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
| Sodium | 442.0mg (+13.00mg, +3.03%) | |
| Total Carbohydrates | 21.24g (+3.45g, +19.39%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.88g (-0.04g, -4.35%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-4.81g, -47.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (-35.00IU, -3.80%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-36.60mg, -94.57%) | |
| Calcium, Ca | 53.0mg (-8.00mg, -13.11%) | |
| Iron, Fe | 1.27mg (+0.72mg, +130.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Turkey Broth With Butter (water, Butter [pasteurized Sweet Cream], Turkey Stock [rotisserie Turkey Flavor {turkey And Turkey Broth, Chicken Fat, Natural Turkey Flavor (turkey Meat, Turkey Fat, Autolyzed Yeast Extract, Water)}, Autolyzed Yeast Extract, Dried Soy Sauce {wheat, Soybeans, Salt}, Wheat Flour, Corn Starch, Evaporated Cane Sugar, Spice & Spice Extractives, Salt, Xanthan Gum], Spices, White Pepper}, Ciabatta Bread Cubes (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitate, Riboflavin, Folic Acid], 2% Or Less Of Extra Virgin Olive Oil And Canola Oil, Salt, Malt Powder [malted Barley Flour, Wheat Flour, Dextrose], Yeast, Dehydrated Garlic, Sugar, Ascorbic Acid), Celery, Yellow Onion, Carrot, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes), Fresh Garlic, Parsley, Sage, Rosemary, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-48.00kcal, -20.87%) | |
| Total Fat | 6.27g (-6.61g, -51.32%) | |
| Saturated Fat | 2.51g (-0.56g, -18.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
| Sodium | 398.0mg (-31.00mg, -7.23%) | |
| Total Carbohydrates | 18.81g (+1.02g, +5.73%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.94g (+0.02g, +2.17%) | |
| Sugars, added | N/A | |
| Protein | 12.54g (+2.42g, +23.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 940.0IU (+20.00IU, +2.17%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-34.00mg, -87.86%) | |
| Calcium, Ca | 63.0mg (+2.00mg, +3.28%) | |
| Iron, Fe | 1.41mg (+0.86mg, +156.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Tortilla (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Tomato Powder, Tomato Granules, Sea Salt, Guar Gum, Yeast, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Chipotle Oven Roasted Chicken Breast Boneless Skinless Coated With Spices And Caramel Color (chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika, Oleoresin, Natural Flavor), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Lettuce, Chipotle Gouda Cheese (pasteurized Milk, Jalapeno Peppers, Salt, Chipotle Spices, Cheese Cultures, Enzymes, Annatto [vegetable Color]), Tomatoes, Yellow Onion, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Jalapeno Pepper, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+11.00kcal, +4.78%) | |
| Total Fat | 13.9g (+1.02g, +7.92%) | |
| Saturated Fat | 4.28g (+1.21g, +39.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+28.00mg, +121.74%) | |
| Sodium | 401.0mg (-28.00mg, -6.53%) | |
| Total Carbohydrates | 17.65g (-0.14g, -0.79%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 2.67g (+1.75g, +190.22%) | |
| Sugars, added | N/A | |
| Protein | 11.23g (+1.11g, +10.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 936.0IU (+16.00IU, +1.74%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-37.40mg, -96.64%) | |
| Calcium, Ca | 21.0mg (-40.00mg, -65.57%) | |
| Iron, Fe | 1.44mg (+0.89mg, +161.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna (tuna, Water, Salt), Croissant (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Unsalted Butter, Milk With Vitamin D Added, Sugar, Yeast, Salt, Contains 2% Or Less Of: Dough Conditioner [wheat Flour, Salt, Nonfat Dry Milk, Datem, Enzyme Blend {sodium Chloride, Calcium Sulfate And Calcium Silicate (anti Caking), Wheat Starch, Enzyme Preparation, Sunflower Oil}, Soybean Oil, Soy Lecithin, Dextrose, Ascorbic Acid]), Tuna Salad Base (lite Mayonnaise [water, Soybean Oil, Vinegar, Corn Starch Modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal {color}, Calcium Disodium Edta {preservative}], Mayonnaise [soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta {preservative}], Corn Cider Vinegar, Salt, Pepper), Green Leaf Lettuce, Celery, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-3.00kcal, -1.30%) | |
| Total Fat | 20.45g (+7.57g, +58.77%) | |
| Saturated Fat | 13.64g (+10.57g, +344.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+45.00mg, +195.65%) | |
| Sodium | 409.0mg (-20.00mg, -4.66%) | |
| Total Carbohydrates | 9.09g (-8.70g, -48.90%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 4.55g (+3.63g, +394.57%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-5.57g, -55.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-11.00IU, -1.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-38.70mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+30.00mg, +49.18%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid (as A Preservative), Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-16.00kcal, -6.96%) | |
| Total Fat | 10.71g (-2.17g, -16.85%) | |
| Saturated Fat | 1.07g (-2.00g, -65.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+6.00mg, +26.09%) | |
| Sodium | 386.0mg (-43.00mg, -10.02%) | |
| Total Carbohydrates | 12.86g (-4.93g, -27.71%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.43g (+0.51g, +55.43%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.59g, +5.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-27.00IU, -2.93%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-17.30mg, -44.70%) | |
| Calcium, Ca | 107.0mg (+46.00mg, +75.41%) | |
| Iron, Fe | 0.77mg (+0.22mg, +40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast (chicken, Salt Pepper), Romaine Lettuce, Dressing [canola Oil, Water, Sucanat (cane Juice), Romano Cheese, Lemon Juice, Roasted Garlic, Egg Yolk, Nonfat Dry Milk, Salt, Spices, Worcestershire (vinegar, Molasses, Anchovy (fish), Water, Tamarind, Salt, Garlic Cloves, Chili Peppers, Shallots) Anchovy (anchovy, Salt, Olive Oil), Lactic Acid, Soy Sauce (water, Wheat, Soybeans, Salt), Xanthan Gum], Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese, Cultures, Salt, Rennet), Croutons (wheat Flour, Canola Or Sunflower Oil, Garlic, Salt, Yeast, Water, Butter Flavor, Malted Barley Flour, Citric Acid And Or Tocopherols Added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+11.00kcal, +4.78%) | |
| Total Fat | 14.44g (+1.56g, +12.11%) | |
| Saturated Fat | 4.81g (+1.74g, +56.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+30.00mg, +130.43%) | |
| Sodium | 380.0mg (-49.00mg, -11.42%) | |
| Total Carbohydrates | 16.58g (-1.21g, -6.80%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 2.67g (+1.75g, +190.22%) | |
| Sugars, added | N/A | |
| Protein | 10.7g (+0.58g, +5.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 936.0IU (+16.00IU, +1.74%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-37.40mg, -96.64%) | |
| Calcium, Ca | 43.0mg (-18.00mg, -29.51%) | |
| Iron, Fe | 0.96mg (+0.41mg, +74.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [yellowfin Tuna, Water, Salt], Tuna Salad Base [lite Mayonnaise {water, Soybean Oil, Vinegar, Corn Starch Modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal (for Color), Calcium Disodium Edta (to Protect Flavor)}, Mayonnaise {soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (to Protect Flavor)}, Corn Cider Vinegar, Salt, Pepper], Celery, Red Onion), Croissant (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter With Natural Flavor [pasteurized Cream, Natural Flavor], High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Whey, Calcium Propionate Preservative, Wheat Flour Enzymes, High Oleic Canola Oil), Green Leaf Lettuce | ||