Bumble Bee Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper by Bumble Bee Foods, Llc: Similar Foods
- Product:
- Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper
- Brand:
- Bumble Bee
- Maker:
- Bumble Bee Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2553438/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal | |
| Total Fat | 11.5g | |
| Saturated Fat | 1.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 363.0mg | |
| Total Carbohydrates | 0.88g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 24.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | 310.0mg | |
| Vitamin D, IU | 35.0IU | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna, Extra Virgin Olive Oil, Water, Black Pepper, Lemon Juice Concentrate, Sea Salt, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+8.00kcal, +3.92%) | |
| Total Fat | 15.29g (+3.79g, +32.96%) | |
| Saturated Fat | 5.29g (+3.52g, +198.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+13.00mg, +32.50%) | |
| Sodium | 388.0mg (+25.00mg, +6.89%) | |
| Total Carbohydrates | 5.88g (+5.00g, +568.18%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.71g (+4.71g) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-10.66g, -43.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.18mg (+0.22mg, +22.92%) | |
| Potassium, K | 294.0mg (-16.00mg, -5.16%) | |
| Vitamin D, IU | 28.0IU (-7.00IU, -20.00%) | |
| Ingredients | ||
|---|---|---|
Pork, Blueberries, Maple Syrup, Salt, Dextrose, Natural Flavors, Spice Extractives, Bha, Bht, Citric Acid In Natural Lamb Casings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-21.00kcal, -10.29%) | |
| Total Fat | 9.86g (-1.64g, -14.26%) | |
| Saturated Fat | 1.41g (-0.36g, -20.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-5.00mg, -12.50%) | |
| Sodium | 394.0mg (+31.00mg, +8.54%) | |
| Total Carbohydrates | 0.0g (-0.88g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.94g (-0.84g, -3.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.56mg (-0.40mg, -41.67%) | |
| Potassium, K | 304.0mg (-6.00mg, -1.94%) | |
| Vitamin D, IU | 56.0IU (+21.00IU, +60.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.04g | |
| Fatty acids, total polyunsaturated | 0.7g | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Olive Oil, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-7.00kcal, -3.43%) | |
| Total Fat | 9.86g (-1.64g, -14.26%) | |
| Saturated Fat | 1.41g (-0.36g, -20.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-5.00mg, -12.50%) | |
| Sodium | 394.0mg (+31.00mg, +8.54%) | |
| Total Carbohydrates | 0.0g (-0.88g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.76g (+1.98g, +7.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 332.0mg (+22.00mg, +7.10%) | |
| Vitamin D, IU | 56.0IU (+21.00IU, +60.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.34g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna, Extra Virgin Olive Oil, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (=) | |
| Total Fat | 8.85g (-2.65g, -23.04%) | |
| Saturated Fat | 0.88g (-0.89g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-9.00mg, -22.50%) | |
| Sodium | 345.0mg (-18.00mg, -4.96%) | |
| Total Carbohydrates | 17.7g (+16.82g, +1911.36%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (-10.62g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.33mg (+0.37mg, +38.54%) | |
| Potassium, K | 283.0mg (-27.00mg, -8.71%) | |
| Vitamin D, IU | 14.0IU (-21.00IU, -60.00%) | |
| Ingredients | ||
|---|---|---|
64 2% Fish (cod, Sodium Tripolyphosphates [to Retain Moisture]), 35 8% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Salt, Sugar, Iodized Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika [color], Spice [including Celery Seed], Spice Extract) Contains Fish (cod), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+17.00kcal, +8.33%) | |
| Total Fat | 10.62g (-0.88g, -7.65%) | |
| Saturated Fat | 2.65g (+0.88g, +49.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+4.00mg, +10.00%) | |
| Sodium | 372.0mg (+9.00mg, +2.48%) | |
| Total Carbohydrates | 15.04g (+14.16g, +1609.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.16g (+14.16g) | |
| Sugars, added | N/A | |
| Protein | 15.93g (-8.85g, -35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 323.0mg (+13.00mg, +4.19%) | |
| Vitamin D, IU | 0.0IU (-35.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (fish), Sugar, Water, Maple Sugar, Brown Sugar, Salt, Spices, Dehydrated Vegetables (onion, Garlic), Smoke Flavor, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-15.00kcal, -7.35%) | |
| Total Fat | 7.78g (-3.72g, -32.35%) | |
| Saturated Fat | 0.56g (-1.21g, -68.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-7.00mg, -17.50%) | |
| Sodium | 378.0mg (+15.00mg, +4.13%) | |
| Total Carbohydrates | 17.78g (+16.90g, +1920.45%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.22g (-12.56g, -50.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.0mg (+0.04mg, +4.17%) | |
| Potassium, K | 300.0mg (-10.00mg, -3.23%) | |
| Vitamin D, IU | 6.0IU (-29.00IU, -82.86%) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock (wild), Breading (tortilla Chips [yellow Whole Corn, Vegetable Oil (corn And Or Soybean And Or Sunflower Oil)], Rice Flour, Amaranth Flour, Yellow Corn Meal, Corn Starch, Salt, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Raisin Juice Concentrate, Honey, Sunflower Oil, Parsley, Expeller Pressed Canola Oil, Spices), Expeller Pressed Canola Oil, Potato Flakes, Jalapeno Peppers, Chili Powder (chili Pepper, Salt, Garlic, Spices), Spices, Lime Powder, Garlic Powder, Sea Salt, Onion Powder, Chipotle Chili Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-16.00kcal, -7.84%) | |
| Total Fat | 7.5g (-4.00g, -34.78%) | |
| Saturated Fat | 1.25g (-0.52g, -29.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+4.00mg, +10.00%) | |
| Sodium | 388.0mg (+25.00mg, +6.89%) | |
| Total Carbohydrates | 2.5g (+1.62g, +184.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.22g, +0.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 1.0mg (+0.04mg, +4.17%) | |
| Potassium, K | 332.0mg (+22.00mg, +7.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.62g | |
| Fatty acids, total polyunsaturated | 0.62g | |
| Ingredients | ||
|---|---|---|
Skip Jack Tuna, Extra Virgin Olive Oil, Water, Salt, Spices, Maltodextrin, Onion, Sugar, Garlic, Yeast Extract, Natural Flavorings, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-18.00kcal, -8.82%) | |
| Total Fat | 7.08g (-4.42g, -38.43%) | |
| Saturated Fat | 1.33g (-0.44g, -24.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-9.00mg, -22.50%) | |
| Sodium | 389.0mg (+26.00mg, +7.16%) | |
| Total Carbohydrates | 12.39g (+11.51g, +1307.95%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 17.7g (-7.08g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.64mg, -66.67%) | |
| Potassium, K | 292.0mg (-18.00mg, -5.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat Tenders, Water, Sea Sat, Breaded With Rice Flour, Water, Degermed Yellow Corn Flour, Xanthan Gum, Evaporated Cane Juice, Sea Salt, Soybean Oil, Yeast, Ascorbic Acid, Whole Egg, Spice, Garlic Powder, Onion Powder Flash Fried In Soybean Oil To Set Breading | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-20.00kcal, -9.80%) | |
| Total Fat | 7.72g (-3.78g, -32.87%) | |
| Saturated Fat | 1.84g (+0.07g, +3.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-3.00mg, -7.50%) | |
| Sodium | 371.0mg (+8.00mg, +2.20%) | |
| Total Carbohydrates | 12.5g (+11.62g, +1320.45%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.21g (+2.21g) | |
| Sugars, added | N/A | |
| Protein | 15.07g (-9.71g, -39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.47mg (+0.51mg, +53.13%) | |
| Potassium, K | 337.0mg (+27.00mg, +8.71%) | |
| Vitamin D, IU | 0.0IU (-35.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Beef (beef, Olive Oil, Coconut Aminos [coconut Tree Sap, Sea Salt), Garlic Powder, Sea Salt Ground Black Pepper), Spanish Rice Pilaf (water, Long Grain Brown Rice, Green Peas, Carrots, Corn, Yellow Onion, Garlic, Tomato Paste, Extra Virgin Olive Oil, Sea Salt, Smoked Paprika [paprika, Silicon Dioxide], Dried Oregano, Ground Black Pepper), Salsa Verde (water, Avocado, Tomatillo, Jalapeno Pepper, Cilantro, Lime Juice, Yellow Onion, Sea Salt, Garlic), Corn Tortilla (ground Corn, Water, Lime), Cilantro & Onions (yellow Onion, Lime Juice, Cilantro, Olive Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-25.00kcal, -12.25%) | |
| Total Fat | 9.29g (-2.21g, -19.22%) | |
| Saturated Fat | 4.29g (+2.52g, +142.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+6.00mg, +15.00%) | |
| Sodium | 386.0mg (+23.00mg, +6.34%) | |
| Total Carbohydrates | 11.43g (+10.55g, +1198.86%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-13.35g, -53.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 304.0mg (-6.00mg, -1.94%) | |
| Vitamin D, IU | 0.0IU (-35.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Cod, Wheat Flour, Butter (cream, Salt), Canola Oil, Lemon, Less Than 2% Of: Salt, Sugar, Yeast, Dehydrated Onion, Nonfat Milk, Garlic Powder, Yellow Corn Flour, Spices, Parsley, Paprika, Dehydrated Red Bell Pepper, Turmeric Extract (color), Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-4.00kcal, -1.96%) | |
| Total Fat | 11.76g (+0.26g, +2.26%) | |
| Saturated Fat | 2.94g (+1.17g, +66.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+1.00mg, +2.50%) | |
| Sodium | 400.0mg (+37.00mg, +10.19%) | |
| Total Carbohydrates | 0.0g (-0.88g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.71g (-0.07g, -0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.18mg (+0.22mg, +22.92%) | |
| Potassium, K | 327.0mg (+17.00mg, +5.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Chub Mackerel, Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+26.00kcal, +12.75%) | |
| Total Fat | 12.77g (+1.27g, +11.04%) | |
| Saturated Fat | 3.0g (+1.23g, +69.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+5.00mg, +12.50%) | |
| Sodium | 380.0mg (+17.00mg, +4.68%) | |
| Total Carbohydrates | 13.0g (+12.12g, +1377.27%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-9.78g, -39.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.0mg (+0.04mg, +4.17%) | |
| Potassium, K | 287.0mg (-23.00mg, -7.42%) | |
| Vitamin D, IU | 0.0IU (-35.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+26.00kcal, +12.75%) | |
| Total Fat | 13.0g (+1.50g, +13.04%) | |
| Saturated Fat | 3.0g (+1.23g, +69.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+5.00mg, +12.50%) | |
| Sodium | 380.0mg (+17.00mg, +4.68%) | |
| Total Carbohydrates | 13.0g (+12.12g, +1377.27%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-9.78g, -39.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.0mg (+0.04mg, +4.17%) | |
| Potassium, K | 287.0mg (-23.00mg, -7.42%) | |
| Vitamin D, IU | 0.0IU (-35.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+26.00kcal, +12.75%) | |
| Total Fat | 12.77g (+1.27g, +11.04%) | |
| Saturated Fat | 3.0g (+1.23g, +69.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+5.00mg, +12.50%) | |
| Sodium | 380.0mg (+17.00mg, +4.68%) | |
| Total Carbohydrates | 13.0g (+12.12g, +1377.27%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-9.78g, -39.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.0mg (+0.04mg, +4.17%) | |
| Potassium, K | 287.0mg (-23.00mg, -7.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+26.00kcal, +12.75%) | |
| Total Fat | 13.0g (+1.50g, +13.04%) | |
| Saturated Fat | 3.0g (+1.23g, +69.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+5.00mg, +12.50%) | |
| Sodium | 380.0mg (+17.00mg, +4.68%) | |
| Total Carbohydrates | 13.0g (+12.12g, +1377.27%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-9.78g, -39.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.0mg (+0.04mg, +4.17%) | |
| Potassium, K | 287.0mg (-23.00mg, -7.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||