Gorton's New England Baked Cod Fish Fillets, New England Baked Cod by Gorton's Of Gloucester: Similar Foods
- Product:
- New England Baked Cod Fish Fillets, New England Baked Cod
- Brand:
- Gorton's
- Maker:
- Gorton's Of Gloucester
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389760/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 9.29g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 46.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 11.43g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 11.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 304.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Cod, Wheat Flour, Butter (cream, Salt), Canola Oil, Lemon, Less Than 2% Of: Salt, Sugar, Yeast, Dehydrated Onion, Nonfat Milk, Garlic Powder, Yellow Corn Flour, Spices, Parsley, Paprika, Dehydrated Red Bell Pepper, Turmeric Extract (color), Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-3.00kcal, -1.68%) | |
| Total Fat | 15.86g (+6.57g, +70.72%) | |
| Saturated Fat | 10.13g (+5.84g, +136.13%) | |
| Trans Fat | 0.55g (+0.55g) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 392.0mg (+6.00mg, +1.55%) | |
| Total Carbohydrates | 6.17g (-5.26g, -46.02%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 4.19g (+4.19g) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-9.23g, -80.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
| Iron, Fe | 0.26mg (+0.26mg) | |
| Potassium, K | 317.0mg (+13.00mg, +4.28%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt, Citric Acid), Whipping Cream, Butter (cream, Salt, Water, Onions, Contains Less Than 2% Of Spices, Salt, Sugar, Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-17.00kcal, -9.50%) | |
| Total Fat | 5.62g (-3.67g, -39.50%) | |
| Saturated Fat | 0.62g (-3.67g, -85.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-2.00mg, -4.35%) | |
| Sodium | 400.0mg (+14.00mg, +3.63%) | |
| Total Carbohydrates | 2.5g (-8.93g, -78.13%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+13.57g, +118.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 312.0mg (+8.00mg, +2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 3.75g (+0.18g, +5.04%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.43g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Skip Jack Tuna, Extra Virgin Olive Oil, Water, Garlic Powder, Natural Cilantro And Lime Flavor And Other Natural Flavors, Onion Powder, Spices, Sugar, Salt, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-5.00kcal, -2.79%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.92g (-0.37g, -8.62%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 55.0mg (+9.00mg, +19.57%) | |
| Sodium | 405.0mg (+19.00mg, +4.92%) | |
| Total Carbohydrates | 2.8g (-8.63g, -75.50%) | |
| Dietary Fiber | 0.1g (-0.60g, -85.71%) | |
| Sugars | 1.88g (+1.88g) | |
| Sugars, added | N/A | |
| Protein | 17.95g (+6.52g, +57.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-6.00mg, -42.86%) | |
| Iron, Fe | 1.83mg (+1.83mg) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.07g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Sugars (dextrose), Sodium Phosphates, Modifiedcorn Starch, Salt, Autolyzed Yeast, Hydrolyzed Corn Protein Coated With: Sugars(dextrose, Corn Syrup Solids), Sodium Citrate, Salt, Caramel Colour, Sodiumdiacetate, Spices, Flavouring, Paprika,hydrolyzed Corn Protein, Maltodextrin, Grill Flavour, Modified Corn Starch, Naturalsmoke Flavour, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-5.00kcal, -2.79%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.92g (-0.37g, -8.62%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 55.0mg (+9.00mg, +19.57%) | |
| Sodium | 405.0mg (+19.00mg, +4.92%) | |
| Total Carbohydrates | 2.8g (-8.63g, -75.50%) | |
| Dietary Fiber | 0.1g (-0.60g, -85.71%) | |
| Sugars | 1.88g (+1.88g) | |
| Sugars, added | N/A | |
| Protein | 17.95g (+6.52g, +57.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-6.00mg, -42.86%) | |
| Iron, Fe | 1.83mg (+1.83mg) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.07g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Autolyzed Yeast, Hydrolyzed Corn Protein Coated With: Dextrose, Sodium Citrate, Salt, Caramel Color, Sodium Diacetate, Spices, Flavoring (garlic And Onion Powder), Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor (from Sunflower Oil), Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-17.00kcal, -9.50%) | |
| Total Fat | 5.0g (-4.29g, -46.18%) | |
| Saturated Fat | 0.62g (-3.67g, -85.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-2.00mg, -4.35%) | |
| Sodium | 400.0mg (+14.00mg, +3.63%) | |
| Total Carbohydrates | 1.25g (-10.18g, -89.06%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.5g (+16.07g, +140.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 310.0mg (+6.00mg, +1.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 3.75g (+0.18g, +5.04%) | |
| Fatty acids, total polyunsaturated | 0.62g (-0.81g, -56.64%) | |
| Ingredients | ||
|---|---|---|
Skip Jack Tuna, Extra Virgin Olive Oil, Water, Sugar, Spices, Garlic Powder, Onion Powder, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-10.00kcal, -5.59%) | |
| Total Fat | 4.55g (-4.74g, -51.02%) | |
| Saturated Fat | 0.65g (-3.64g, -84.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+12.00mg, +26.09%) | |
| Sodium | 390.0mg (+4.00mg, +1.04%) | |
| Total Carbohydrates | 14.29g (+2.86g, +25.02%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 1.3g (+1.30g) | |
| Sugars, added | N/A | |
| Protein | 16.88g (+5.45g, +47.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 1.3mg (+1.30mg) | |
| Potassium, K | 274.0mg (-30.00mg, -9.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Onion, 2% Or Less Of Each Of: Sugar, Salt, Garlic, Spices Breaded With: Breading (rice Flour, Yellow Corn Flour, Sugar, Raisin Juice Concentrate, Leavening [cream Of Tartar, Sodium Bicarbonate], Salt, Garlic Powder, Onion Powder, Black Pepper, Celery Seed, Extractives Of Paprika And Turmeric), Water, Batter (rice Flour, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Salt, Black Pepper, Celery Seed, Cellulose Gum, Xanthan Gum, Extractives Of Paprika And Turmeric) Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-14.00kcal, -7.82%) | |
| Total Fat | 4.12g (-5.17g, -55.65%) | |
| Saturated Fat | 0.59g (-3.70g, -86.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+13.00mg, +28.26%) | |
| Sodium | 388.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 14.12g (+2.69g, +23.53%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+5.04g, +44.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | 275.0mg (-29.00mg, -9.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Onion, 2% Or Less Of Each Of: Sugar, Salt, Garlic, Spices Breaded With: Breading (rice Flour, Yellow Corn Flour, Sugar, Raisin Juice Concentrate, Leavening [cream Of Tartar, Sodium Bicarbonatej, Salt, Garlic Powder, Onion Powder, Black Pepper, Celery Seed, Extractives Of Paprika And Turmeric), Water, Batter (rice Flour, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Salt, Black Pepper, Celery Seed, Cellulose Gum, Xanthan Gum, Extractives Of Paprika And Turmeric) Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-3.00kcal, -1.68%) | |
| Total Fat | 4.05g (-5.24g, -56.40%) | |
| Saturated Fat | 0.68g (-3.61g, -84.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+8.00mg, +17.39%) | |
| Sodium | 405.0mg (+19.00mg, +4.92%) | |
| Total Carbohydrates | 14.86g (+3.43g, +30.01%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 1.35g (+1.35g) | |
| Sugars, added | N/A | |
| Protein | 18.92g (+7.49g, +65.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 274.0mg (-30.00mg, -9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-3.57g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.35g (-0.08g, -5.59%) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast, Batter (wheat Flour Buttermilk Blend [buttermilk, Whey Solids], Wheat Gluten, Salt, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Spices, Soybean Oil [processing Aid], Modified Cellulose Gum, Natural Flavors, Maltodextrin, Not More Than 2% Of Silicon Dioxide [anticaking]), Bread Crumb (wheat Flour, Salt, Spices, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Soybean Oil [processing Aid], Fxtractives Of Paprika), Water, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-3.00kcal, -1.68%) | |
| Total Fat | 11.2g (+1.91g, +20.56%) | |
| Saturated Fat | 2.8g (-1.49g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-30.00mg, -65.22%) | |
| Sodium | 392.0mg (+6.00mg, +1.55%) | |
| Total Carbohydrates | 16.8g (+5.37g, +46.98%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 4.8g (+4.80g) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-9.03g, -79.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+24.00mg, +171.43%) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | 303.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Sour Cream (cultured Grade A Milk, Cream And Skim Milk, Corn Starch Modified, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Potassium Sorbate [to Preserve Freshness], Natural Flavors), Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Sugar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta [to Protect Flavor], Lemon Juice, Oleoresin Paprika [color]), Sweet Relish (cucumbers, Sugar, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate, Xanthan Gum, Peppers, Polysorbate 80, Natural Flavors, Potassium Sorbate, Oleoresin Turmeric), Onions, Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring ), Vinegar, Salt, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation [sodium Chloride, Nisin Prepi, Egg White Lysozyme), Buttermilk Powder (buttermilk, Whey, Sodium Caseinate, Lactic Acid), Sodium Benzoate (preservative), Black Pepper, Potassium Sorbate (preservative), Garlic Powder, Onion Powder, Dry Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-1.00kcal, -0.56%) | |
| Total Fat | 6.9g (-2.39g, -25.73%) | |
| Saturated Fat | 0.86g (-3.43g, -79.95%) | |
| Trans Fat | N/A | |
| Cholesterol | 31.0mg (-15.00mg, -32.61%) | |
| Sodium | 397.0mg (+11.00mg, +2.85%) | |
| Total Carbohydrates | 0.0g (-11.43g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 27.59g (+16.16g, +141.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.69mg (+0.69mg) | |
| Potassium, K | 333.0mg (+29.00mg, +9.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Tuna (thunnus Alalunga) Fish, Olive Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-22.00kcal, -12.29%) | |
| Total Fat | 7.73g (-1.56g, -16.79%) | |
| Saturated Fat | 3.41g (-0.88g, -20.51%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 41.0mg (-5.00mg, -10.87%) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 11.14g (-0.29g, -2.54%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 0.91g (+0.91g) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-1.20g, -10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+25.00mg, +178.57%) | |
| Iron, Fe | 0.86mg (+0.86mg) | |
| Potassium, K | 273.0mg (-31.00mg, -10.20%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Whole Milk, Butter [sweet Cream {milk}, Salt], Salt, Potassium Sorbate [preservative], Black Pepper), Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Brewpub Style Mustard (soybean Oil, Water, Distilled Vinegar, Spicy Brown Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices], Brown Sugar, Mustard Seed, Egg Yolk, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Barley Malt Powder [malted Barley And Corn], Contains Less Than 2% Of Salt, Xanthan Gum, Dried Onion, Spice, Natural Flavor, Lemon Juice Concentrate, Mustard Flour, White Wine, Citric Acid, Fruit Pectin, Tartaric Acid, Sugar, Sodium Benzoate And Sorbic Acid [preservatives], Calcium Disodium Edta [to Protect Flavor], Mustard Oil), Shredded White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking), Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pretzel Crumble (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Artificial Butter Flavor, Corn Syrup, Yeast; Flavoring [maltodextrin, Buttermilk, Salt, Dried Garlic, Monosodium Glutamate, Spices, Driedonion, Lactic Acid, Calcium Lactate, Citric Acid, Contains Less Than 1% Of The Following: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethyl Cellulose Gum, Guargum, Natural Flavor]), Roasted Garlic & Herb Butter (butter [cream, Salt], Garlic, Onion Powder, Sugar, Salt, Black Pepper, Parsley, Corn Starch), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-29.00kcal, -16.20%) | |
| Total Fat | 9.29g (=) | |
| Saturated Fat | 3.57g (-0.72g, -16.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-32.00mg, -69.57%) | |
| Sodium | 400.0mg (+14.00mg, +3.63%) | |
| Total Carbohydrates | 15.71g (+4.28g, +37.45%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-9.29g, -81.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 307.0mg (+3.00mg, +0.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Butter, Margarine [soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate (preservative), Natural And Artificial Flavor, Lactic Acid, Beta Carotene (color), Vitamin A Palmitate], Salt, Buttermilk, Natural Flavor, Mono And Diglycerides, Spice, Artificial Color, Potassium Sorbate, Sodium Acid Pyrophosphate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-41.00kcal, -22.91%) | |
| Total Fat | 3.37g (-5.92g, -63.72%) | |
| Saturated Fat | 1.52g (-2.77g, -64.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-19.00mg, -41.30%) | |
| Sodium | 391.0mg (+5.00mg, +1.30%) | |
| Total Carbohydrates | 17.85g (+6.42g, +56.17%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 8.75g (+8.75g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.34g, -20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 0.37mg (+0.37mg) | |
| Potassium, K | 303.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (cooked Potatoes, Whole Milk [milk, Vitamin D3], Cream [cream, Carrageenan], Unsalted Butter [cream, Natural Flavor], Contains 2% Or Less Of Salt, Water, White Pepper, Cellulose Gum, Guar Gum, Xanthan Gum), Cooked Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Tapioca Starch, Salt, Dextrose, Ground White Pepper, Onion Powder, Garlic Powder), Whiskey Glaze (sugar, Water, Apple Cider Vinegar, Onion, Soy Sauce [water, Wheat, Soybeans, Salt], Molasses, Modified Food Starch, Soybean Oil, Garlic, Salt, Whiskey, Lemon Juice, Caramel Color, Black Pepper, Cayenne Pepper), Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-21.00kcal, -11.73%) | |
| Total Fat | 7.92g (-1.37g, -14.75%) | |
| Saturated Fat | 1.52g (-2.77g, -64.57%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 46.0mg (=) | |
| Sodium | 425.0mg (+39.00mg, +10.10%) | |
| Total Carbohydrates | 4.64g (-6.79g, -59.41%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.1g (+0.10g) | |
| Sugars, added | N/A | |
| Protein | 17.1g (+5.67g, +49.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | 293.0mg (-11.00mg, -3.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.81g (-0.76g, -21.29%) | |
| Fatty acids, total polyunsaturated | 3.25g (+1.82g, +127.27%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat Containing: Up To 15% Of A Solution Of Water, Seasoning [maltodextrin, Autolyzed Yeast Extract, Salt, Potassium Chloride, Flavoring, Disodium Inosinate, Disodium Guanylate, Contains Less Than 2% [carrot Solids, Cornstarch, Dipotassium Phosphate, Invert Sugar, Potato Maltodextrin, Sodium Acetate, Sugar, Tapioca Maltodextrin, Tartaric Acid], Modified Food Starch, Sodium Phosphates, Salt Coated With: Seasoning [pea Starch, Rice Flour, Tapioca Starch, Salt, Corn Starch, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)], Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-23.00kcal, -12.85%) | |
| Total Fat | 12.5g (+3.21g, +34.55%) | |
| Saturated Fat | 3.12g (-1.17g, -27.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-7.00mg, -15.22%) | |
| Sodium | 375.0mg (-11.00mg, -2.85%) | |
| Total Carbohydrates | 1.56g (-9.87g, -86.35%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.56g (+1.56g) | |
| Sugars, added | N/A | |
| Protein | 10.94g (-0.49g, -4.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | 266.0mg (-38.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Seasoned Pork (pork, Olive Oil, Garlic, Salt, Black Pepper), Tomatillo Salsa (fire Roasted Tomatillos, Tomatoes, Water, Roasted Onions, Fire Roasted Serrano Peppers, Contains Less Than 2% Of: Cilantro, Roasted Garlic, Salt, Cane Sugar, Xanthan Gum), Fire Roasted Poblano Peppers, Onions, Jalapeno Peppers | ||