Buena Vista Foods Whole Grain Reduced Fat Chocolate Chip Cookie Dough by Buena Vista Food Products: Similar Foods

Product:
Whole Grain Reduced Fat Chocolate Chip Cookie Dough
Brand:
Buena Vista Foods
Maker:
Buena Vista Food Products

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663365/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat13.95g
Saturated Fat 3.49g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 279.0mg
Total Carbohydrates 62.79g
Dietary Fiber 0.0g
Sugars 30.23g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.51mg
Potassium, K163.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Trans Fat Free Shortening, Eggs, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-20.00kcal, -5.06%)
Total Fat14.58g (+0.63g, +4.52%)
Saturated Fat 6.25g (+2.76g, +79.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 271.0mg (-8.00mg, -2.87%)
Total Carbohydrates 56.25g (-6.54g, -10.42%)
Dietary Fiber 2.1g (+2.10g)
Sugars 35.42g (+5.19g, +17.17%)
Sugars, added N/A
Protein 4.17g (-0.48g, -10.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.26mg, -10.36%)
Potassium, K167.0mg (+4.00mg, +2.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated4.17g
Ingredients
Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, High Fructose Corn Syrup, Sugar, Dextrose, Corn Syrup, Cocoa Contains 2% Or Less Of Each Of The Following: Soybean Oil, Modified Corn Starch, Corn Syrup Solids, Soy Flour, Glycerin, Whey, Nonfat Dry Milk, Calcium And Sodium Caseinate, Soy Protein Isolate, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Guar And Cellulose Gums, Natural And Artificial Flavor, Egg Whites, Potassium Sorbate And Sorbic Acid (to Preserve Freshness), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat14.0g (+0.05g, +0.36%)
Saturated Fat 2.0g (-1.49g, -42.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 300.0mg (+21.00mg, +7.53%)
Total Carbohydrates 64.0g (+1.21g, +1.93%)
Dietary Fiber 10.0g (+10.00g)
Sugars 20.0g (-10.23g, -33.84%)
Sugars, added N/A
Protein 6.0g (+1.35g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.09mg, +43.43%)
Potassium, K170.0mg (+7.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Invert Sugar, Inulin, Raisin Paste, Glycerin, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-15.00kcal, -3.80%)
Total Fat14.0g (+0.05g, +0.36%)
Saturated Fat 2.0g (-1.49g, -42.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 300.0mg (+21.00mg, +7.53%)
Total Carbohydrates 64.0g (+1.21g, +1.93%)
Dietary Fiber 10.0g (+10.00g)
Sugars 18.0g (-12.23g, -40.46%)
Sugars, added N/A
Protein 6.0g (+1.35g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.09mg, +43.43%)
Potassium, K170.0mg (+7.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Bleached Flour, [wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Canola Oil, Invert Sugar, Inulin, Raisin Paste, Banana Puree, Glycerin, Sugar, Cornstarch, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-15.00kcal, -3.80%)
Total Fat14.0g (+0.05g, +0.36%)
Saturated Fat 2.0g (-1.49g, -42.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 300.0mg (+21.00mg, +7.53%)
Total Carbohydrates 64.0g (+1.21g, +1.93%)
Dietary Fiber 10.0g (+10.00g)
Sugars 18.0g (-12.23g, -40.46%)
Sugars, added N/A
Protein 6.0g (+1.35g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.09mg, +43.43%)
Potassium, K170.0mg (+7.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Bleached Flour, [wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Canola Oil, Invert Sugar, Inulin, Raisin Paste, Banana Puree, Glycerin, Sugar, Cornstarch, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-7.00kcal, -1.77%)
Total Fat2.46g (-11.49g, -82.37%)
Saturated Fat 0.38g (-3.11g, -89.11%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 283.0mg (+4.00mg, +1.43%)
Total Carbohydrates 88.45g (+25.66g, +40.87%)
Dietary Fiber 3.0g (+3.00g)
Sugars 27.91g (-2.32g, -7.67%)
Sugars, added N/A
Protein 4.78g (+0.13g, +2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.32mg (-1.19mg, -47.41%)
Potassium, K158.0mg (-5.00mg, -3.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.92g
Fatty acids, total polyunsaturated0.92g
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Natural Flavor, Salt, Cinnamon, Sunflower Oil, Soy Lecithin, Sucralose, Acesulfame Potassium, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-7.00kcal, -1.77%)
Total Fat2.46g (-11.49g, -82.37%)
Saturated Fat 0.38g (-3.11g, -89.11%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 283.0mg (+4.00mg, +1.43%)
Total Carbohydrates 88.45g (+25.66g, +40.87%)
Dietary Fiber 3.0g (+3.00g)
Sugars 27.91g (-2.32g, -7.67%)
Sugars, added N/A
Protein 4.78g (+0.13g, +2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.32mg (-1.19mg, -47.41%)
Potassium, K158.0mg (-5.00mg, -3.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.92g
Fatty acids, total polyunsaturated0.92g
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Natural Flavor, Salt, Cinnamon, Sunflower Oil, Soy Lecithin, Sucralose, Acesulfame Potassium, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-15.00kcal, -3.80%)
Total Fat14.0g (+0.05g, +0.36%)
Saturated Fat 1.0g (-2.49g, -71.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 300.0mg (+21.00mg, +7.53%)
Total Carbohydrates 66.0g (+3.21g, +5.11%)
Dietary Fiber 10.0g (+10.00g)
Sugars 20.0g (-10.23g, -33.84%)
Sugars, added N/A
Protein 6.0g (+1.35g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.09mg, +43.43%)
Potassium, K150.0mg (-13.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Invert Sugar, Inulin, Sugar, Raisin Paste, Glycerin, Dried Cranberries, Cornstarch, Dried Blueberries, Baking Soda, Soy Lecithin, Salt, Dried Raspberries, Natural Flavor, Grape Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Blueberry Juice Concentrate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+7.00kcal, +1.77%)
Total Fat5.4g (-8.55g, -61.29%)
Saturated Fat 1.05g (-2.44g, -69.91%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 280.0mg (+1.00mg, +0.36%)
Total Carbohydrates 84.61g (+21.82g, +34.75%)
Dietary Fiber 2.3g (+2.30g)
Sugars 23.42g (-6.81g, -22.53%)
Sugars, added N/A
Protein 5.18g (+0.53g, +11.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.94mg (-0.57mg, -22.71%)
Potassium, K182.0mg (+19.00mg, +11.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.48g
Fatty acids, total polyunsaturated1.61g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin, Invert Sugar, Natural And Artificial Flavor, Sunflower Oil, Milk Chocolate Chips (sugar, Chocolate Liquor, Dry Whole Milk, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Powder, Salt, Soy Lecithin, Sucralose, Tocopherols (preservative), Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+7.00kcal, +1.77%)
Total Fat5.4g (-8.55g, -61.29%)
Saturated Fat 1.05g (-2.44g, -69.91%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 280.0mg (+1.00mg, +0.36%)
Total Carbohydrates 84.61g (+21.82g, +34.75%)
Dietary Fiber 2.3g (+2.30g)
Sugars 23.42g (-6.81g, -22.53%)
Sugars, added N/A
Protein 5.18g (+0.53g, +11.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.94mg (-0.57mg, -22.71%)
Potassium, K182.0mg (+19.00mg, +11.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.48g
Fatty acids, total polyunsaturated1.61g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin, Invert Sugar, Natural And Artificial Flavor, Sunflower Oil, Milk Chocolate Chips (sugar, Chocolate Liquor, Dry Whole Milk, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Powder, Salt, Soy Lecithin, Sucralose, Tocopherols (preservative), Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat10.71g (-3.24g, -23.23%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 250.0mg (-29.00mg, -10.39%)
Total Carbohydrates 71.43g (+8.64g, +13.76%)
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (-8.80g, -29.11%)
Sugars, added N/A
Protein 7.14g (+2.49g, +53.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.06mg, +2.39%)
Potassium, K179.0mg (+16.00mg, +9.82%)
Vitamin D, IUN/A
Ingredients
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Invert Cane Syrup*, Evaporated Cane Juice*, Soy Oil*, Acacia Gum*, Sea Salt, Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat5.0g (-8.95g, -64.16%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 283.0mg (+4.00mg, +1.43%)
Total Carbohydrates 83.33g (+20.54g, +32.71%)
Dietary Fiber 3.3g (+3.30g)
Sugars 23.33g (-6.90g, -22.83%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, K167.0mg (+4.00mg, +2.45%)
Vitamin D, IU13.0IU
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin, Invert Sugar, Natural And Artificial Flavor, Sunflower Oil, Milk Chocolate Chips (sugar, Chocolate Liquor, Dry Whole Milk, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Powder, Salt, Soy Lecithin, Sucralose, Tocopherols (preservative), Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat5.0g (-8.95g, -64.16%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 283.0mg (+4.00mg, +1.43%)
Total Carbohydrates 83.33g (+20.54g, +32.71%)
Dietary Fiber 3.3g (+3.30g)
Sugars 23.33g (-6.90g, -22.83%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, K167.0mg (+4.00mg, +2.45%)
Vitamin D, IU13.0IU
Other Nutrients
Fatty acids, total monounsaturated1.67g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin, Invert Sugar, Natural And Artificial Flavor, Sunflower Oil, Milk Chocolate Chips (sugar, Chocolate Liquor, Dry Whole Milk, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Powder, Salt, Soy Lecithin, Sucralose, Tocopherols (preservative), Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-19.00kcal, -4.81%)
Total Fat22.35g (+8.40g, +60.22%)
Saturated Fat 12.94g (+9.45g, +270.77%)
Trans Fat 0.59g (+0.59g)
Cholesterol 41.0mg (+18.00mg, +78.26%)
Sodium 282.0mg (+3.00mg, +1.08%)
Total Carbohydrates 43.53g (-19.26g, -30.67%)
Dietary Fiber 1.2g (+1.20g)
Sugars 15.29g (-14.94g, -49.42%)
Sugars, added N/A
Protein 7.06g (+2.41g, +51.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe4.71mg (+2.20mg, +87.65%)
Potassium, K155.0mg (-8.00mg, -4.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid [dough Conditioner]), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Butter, Water, Sugar, Yeast, Dough Conditioner (wheat Flour, Malt Flour, Ascorbic Acid, Enzymes), Salt, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-28.00kcal, -7.09%)
Total Fat8.33g (-5.62g, -40.29%)
Saturated Fat 3.33g (-0.16g, -4.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 300.0mg (+21.00mg, +7.53%)
Total Carbohydrates 70.0g (+7.21g, +11.48%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (+6.44g, +21.30%)
Sugars, added N/A
Protein 3.33g (-1.32g, -28.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.31mg, -52.19%)
Potassium, K167.0mg (+4.00mg, +2.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Figs (preserved With Sulfur Dioxide), High Fructose Corn Syrup, Corn Syrup, Sugar, Palm Oil, Corn Flour, Salt, Sodium Bicarbonate, Potassium Sorbate (preservative), Soy Lecithin, Ammonium Bicarbonate, Citric Acid, Natural Flavors, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-9.00kcal, -2.28%)
Total Fat13.0g (-0.95g, -6.81%)
Saturated Fat 3.62g (+0.13g, +3.72%)
Trans Fat 0.12g (+0.12g)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 300.0mg (+21.00mg, +7.53%)
Total Carbohydrates 63.77g (+0.98g, +1.56%)
Dietary Fiber 4.7g (+4.70g)
Sugars 30.13g (-0.10g, -0.33%)
Sugars, added N/A
Protein 4.97g (+0.32g, +6.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.28mg (-0.23mg, -9.16%)
Potassium, K156.0mg (-7.00mg, -4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Coated Semi Sweet Chocolate Gems (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk], Sugar, Contains 1% Or Less Of: Colors [titanium Dioxide, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6], Acacia Gum, Corn Syrup, Cornstarch, Confectioner's Glaze [shellac, Carnauba Wax, Beeswax]), Water, Eggs With Citric Acid To Preserve Color, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Soybean Oil, Invert Sugar, Maltodextrin, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Molasses, Soy Lecithin, Salt, Sodium Stearoyl Lactylate, Datem, Natural And Artificial Flavors, Modified Corn Starch, Lactic Acid Contains: Eggs, Milk, Soy, Wheat