Betty Crocker Delights Mint Chip Brownie Mix by General Mills Sales Inc: Similar Foods

Product:
Betty Crocker Delights Mint Chip Brownie Mix
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/759732/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat6.45g
Saturated Fat 4.84g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 290.0mg
Total Carbohydrates 83.87g
Dietary Fiber 3.2g
Sugars 58.06g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.32mg
Potassium, K177.0mg
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mint Flavored Confectionery Chips (sugar, Palm Kernel And Or Palm Oil, Maltodextrin, Nonfat Milk, Natural Flavor, Soy Lecithin, Yellow 5 Lake, Blue 1 Lake, Soybean Oil), Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Palm Oil, Corn Starch, Salt, Carob Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-2.00kcal, -0.52%)
Total Fat5.77g (-0.68g, -10.54%)
Saturated Fat 1.92g (-2.92g, -60.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+18.00mg, +6.21%)
Total Carbohydrates 84.62g (+0.75g, +0.89%)
Dietary Fiber 3.8g (+0.60g, +18.75%)
Sugars 61.54g (+3.48g, +5.99%)
Sugars, added N/A
Protein 3.85g (+0.62g, +19.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.77mg (+0.45mg, +19.40%)
Potassium, K173.0mg (-4.00mg, -2.26%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Canola Oil, Cocoa Processed With Alkali, Corn Starch Contains 2% Or Less Of: Carob Powder, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-2.00kcal, -0.52%)
Total Fat3.85g (-2.60g, -40.31%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+18.00mg, +6.21%)
Total Carbohydrates 88.46g (+4.59g, +5.47%)
Dietary Fiber 3.8g (+0.60g, +18.75%)
Sugars 57.69g (-0.37g, -0.64%)
Sugars, added N/A
Protein 3.85g (+0.62g, +19.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.77mg (+0.45mg, +19.40%)
Potassium, K173.0mg (-4.00mg, -2.26%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.538mg
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Vegetable Oil (palm Oil And Or Partially Hydrogenated Soybean And Or Cottonseed Oil), Corn Syrup, Corn Starch Contains 2% Or Less Of: Carob Powder, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat6.25g (-0.20g, -3.10%)
Saturated Fat 3.12g (-1.72g, -35.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+22.00mg, +7.59%)
Total Carbohydrates 81.25g (-2.62g, -3.12%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 56.25g (-1.81g, -3.12%)
Sugars, added N/A
Protein 3.12g (-0.11g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.38mg (+1.06mg, +45.69%)
Potassium, K188.0mg (+11.00mg, +6.21%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Frosting (sugar, Palm Oil, Water, High Maltose Corn Syrup, Corn Starch, Color [red 40, Blue 1 And Other Color Added], Salt, Distilled Monoglycerides, Polysorbate 60, Potassium Sorbate [preservative], Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Sodium Benzoate [preservative], Citric Acid), Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Palm Oil, Corn Starch, Salt, Carob Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-20.00kcal, -5.17%)
Total Fat8.33g (+1.88g, +29.15%)
Saturated Fat 3.33g (-1.51g, -31.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+10.00mg, +3.45%)
Total Carbohydrates 70.0g (-13.87g, -16.54%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 36.67g (-21.39g, -36.84%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.12mg, -48.28%)
Potassium, K167.0mg (-10.00mg, -5.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Figs (preserved With Sulfur Dioxide), High Fructose Corn Syrup, Corn Syrup, Sugar, Palm Oil, Corn Flour, Salt, Sodium Bicarbonate, Potassium Sorbate (preservative), Soy Lecithin, Ammonium Bicarbonate, Citric Acid, Natural Flavors, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat6.25g (-0.20g, -3.10%)
Saturated Fat 3.12g (-1.72g, -35.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+22.00mg, +7.59%)
Total Carbohydrates 81.25g (-2.62g, -3.12%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 53.12g (-4.94g, -8.51%)
Sugars, added N/A
Protein 3.12g (-0.11g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.25mg (-0.07mg, -3.02%)
Potassium, K203.0mg (+26.00mg, +14.69%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Fudge Sauce (sugar, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Water, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Cocoa, Buttermilk, Butter, Whey, Cocoa Processed With Alkali, Modified Corn Starch, Salt, Natural And Artificial Flavor, Mono And Diglycerides, Disodium Phosphate, Potassium Sorbate [preservative], Sodium Alginate, Baking Soda, Xanthan Gum, Color Added), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Vegetable Oil (palm Oil And Or Partially Hydrogenated Soybean And Or Cottonseed Oil), Corn Starch, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat3.23g (-3.22g, -49.92%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 323.0mg (+33.00mg, +11.38%)
Total Carbohydrates 87.1g (+3.23g, +3.85%)
Dietary Fiber 3.2g (=)
Sugars 38.71g (-19.35g, -33.33%)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K177.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring, Soy Lecithin), Canola Oil, Salt, Malt Syrup, Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+1.00kcal, +0.26%)
Total Fat2.46g (-3.99g, -61.86%)
Saturated Fat 0.38g (-4.46g, -92.15%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-7.00mg, -2.41%)
Total Carbohydrates 88.45g (+4.58g, +5.46%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 27.91g (-30.15g, -51.93%)
Sugars, added N/A
Protein 4.78g (+1.55g, +47.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.32mg (-1.00mg, -43.10%)
Potassium, K158.0mg (-19.00mg, -10.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.92g
Fatty acids, total polyunsaturated0.92g
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Natural Flavor, Salt, Cinnamon, Sunflower Oil, Soy Lecithin, Sucralose, Acesulfame Potassium, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+1.00kcal, +0.26%)
Total Fat2.46g (-3.99g, -61.86%)
Saturated Fat 0.38g (-4.46g, -92.15%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-7.00mg, -2.41%)
Total Carbohydrates 88.45g (+4.58g, +5.46%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 27.91g (-30.15g, -51.93%)
Sugars, added N/A
Protein 4.78g (+1.55g, +47.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.32mg (-1.00mg, -43.10%)
Potassium, K158.0mg (-19.00mg, -10.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.92g
Fatty acids, total polyunsaturated0.92g
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Natural Flavor, Salt, Cinnamon, Sunflower Oil, Soy Lecithin, Sucralose, Acesulfame Potassium, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+18.00kcal, +4.65%)
Total Fat9.46g (+3.01g, +46.67%)
Saturated Fat 5.41g (+0.57g, +11.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+34.00mg, +11.72%)
Total Carbohydrates 78.38g (-5.49g, -6.55%)
Dietary Fiber 2.7g (-0.50g, -15.63%)
Sugars 56.76g (-1.30g, -2.24%)
Sugars, added N/A
Protein 2.7g (-0.53g, -16.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.92mg (+0.60mg, +25.86%)
Potassium, K189.0mg (+12.00mg, +6.78%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Marshmallow Filling (dextrose, Water, Corn Syrup, Sugar, Palm Oil, Modified Corn Starch, Cellulose Gel, Hydrogenated Cottonseed Oil, Color Added, Salt, Datem, Mono And Diglycerides, Natural And Artificial Flavor, Xanthan Gum, Potassium Sorbate [preservative], Guar Gum, Locust Bean Gum, Citric Acid, Polysorbate 60), Chocolate Creme Filled Cookie Crumble (sugar, Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Palm And Or Palm Kernel Oil], Cocoa Processed With Alkali, Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavor), Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Palm Oil Contains 2% Or Less Of: Corn Starch, Salt, Canola Oil, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+15.00kcal, +3.88%)
Total Fat5.4g (-1.05g, -16.28%)
Saturated Fat 1.05g (-3.79g, -78.31%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-10.00mg, -3.45%)
Total Carbohydrates 84.61g (+0.74g, +0.88%)
Dietary Fiber 2.3g (-0.90g, -28.13%)
Sugars 23.42g (-34.64g, -59.66%)
Sugars, added N/A
Protein 5.18g (+1.95g, +60.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.94mg (-0.38mg, -16.38%)
Potassium, K182.0mg (+5.00mg, +2.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.48g
Fatty acids, total polyunsaturated1.61g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin, Invert Sugar, Natural And Artificial Flavor, Sunflower Oil, Milk Chocolate Chips (sugar, Chocolate Liquor, Dry Whole Milk, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Powder, Salt, Soy Lecithin, Sucralose, Tocopherols (preservative), Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+15.00kcal, +3.88%)
Total Fat5.4g (-1.05g, -16.28%)
Saturated Fat 1.05g (-3.79g, -78.31%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-10.00mg, -3.45%)
Total Carbohydrates 84.61g (+0.74g, +0.88%)
Dietary Fiber 2.3g (-0.90g, -28.13%)
Sugars 23.42g (-34.64g, -59.66%)
Sugars, added N/A
Protein 5.18g (+1.95g, +60.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.94mg (-0.38mg, -16.38%)
Potassium, K182.0mg (+5.00mg, +2.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.48g
Fatty acids, total polyunsaturated1.61g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin, Invert Sugar, Natural And Artificial Flavor, Sunflower Oil, Milk Chocolate Chips (sugar, Chocolate Liquor, Dry Whole Milk, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Powder, Salt, Soy Lecithin, Sucralose, Tocopherols (preservative), Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-23.00kcal, -5.94%)
Total Fat4.55g (-1.90g, -29.46%)
Saturated Fat 3.03g (-1.81g, -37.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-2.00mg, -0.69%)
Total Carbohydrates 81.82g (-2.05g, -2.44%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 54.55g (-3.51g, -6.05%)
Sugars, added N/A
Protein 3.03g (-0.20g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (-0.14mg, -6.03%)
Potassium, K212.0mg (+35.00mg, +19.77%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Flavored Syrup (high Fructose Corn Syrup, Corn Syrup, Sugar, Water, Cocoa, Salt, Mono And Diglycerides, Polysorbate 60 [an Emulsifier], Xanthan Gum, Vanillin, Potassium Sorbate [preservative]), Cocoa Processed With Alkali, Vegetable Oil (palm Oil And Or Partially Hydrogenated Soybean And Or Cottonseed Oil) Contains 2% Or Less Of: Corn Starch, Salt, Corn Syrup, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat14.58g (+8.13g, +126.05%)
Saturated Fat 6.25g (+1.41g, +29.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-19.00mg, -6.55%)
Total Carbohydrates 56.25g (-27.62g, -32.93%)
Dietary Fiber 2.1g (-1.10g, -34.38%)
Sugars 35.42g (-22.64g, -38.99%)
Sugars, added N/A
Protein 4.17g (+0.94g, +29.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.07mg, -3.02%)
Potassium, K167.0mg (-10.00mg, -5.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated4.17g
Ingredients
Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, High Fructose Corn Syrup, Sugar, Dextrose, Corn Syrup, Cocoa Contains 2% Or Less Of Each Of The Following: Soybean Oil, Modified Corn Starch, Corn Syrup Solids, Soy Flour, Glycerin, Whey, Nonfat Dry Milk, Calcium And Sodium Caseinate, Soy Protein Isolate, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Guar And Cellulose Gums, Natural And Artificial Flavor, Egg Whites, Potassium Sorbate And Sorbic Acid (to Preserve Freshness), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-25.00kcal, -6.46%)
Total Fat12.79g (+6.34g, +98.29%)
Saturated Fat 10.23g (+5.39g, +111.36%)
Trans Fat N/A
Cholesterol 5.0mg (+5.00mg)
Sodium 309.0mg (+19.00mg, +6.55%)
Total Carbohydrates 60.74g (-23.13g, -27.58%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 43.69g (-14.37g, -24.75%)
Sugars, added N/A
Protein 3.2g (-0.03g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe3.2mg (+0.88mg, +37.93%)
Potassium, K181.0mg (+4.00mg, +2.26%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa (processed With Alkali), Corn Syrup Solids Contains 2% Or Less Of Each Of The Following Dried Egg Whites,corn Starch Salt, Natural And Artificial Flavor (milk) Leavening (sodium Bicarbonate Sodium Aluminium Phosphate),caramel Color Red 40 Soy Flour , Water, Sugar, Palm Oil, Water,cream Cheese (cream, Milk,skim Milk Whey Cheese Cultures, Salt Enzymes), Contains 290 Or Less Of The Following: Mono And Diglycerides Artificial Sorbate (preservative), Beta Carotene (color), Guar Gum , Sugar Water Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Mono And Diglycerides, Salt,soy Lecithin Citric Acid Potassium Sorbate (preservative), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+8.00kcal, +2.07%)
Total Fat13.95g (+7.50g, +116.28%)
Saturated Fat 3.49g (-1.35g, -27.89%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 279.0mg (-11.00mg, -3.79%)
Total Carbohydrates 62.79g (-21.08g, -25.13%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 30.23g (-27.83g, -47.93%)
Sugars, added N/A
Protein 4.65g (+1.42g, +43.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+0.19mg, +8.19%)
Potassium, K163.0mg (-14.00mg, -7.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Trans Fat Free Shortening, Eggs, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor