Market Pantry Fig Fruit Chewy Cookies, Fig by Target Stores: Similar Foods

Product:
Fig Fruit Chewy Cookies, Fig
Brand:
Market Pantry
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659245/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat8.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 70.0g
Dietary Fiber 3.3g
Sugars 36.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, K167.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Figs (preserved With Sulfur Dioxide), High Fructose Corn Syrup, Corn Syrup, Sugar, Palm Oil, Corn Flour, Salt, Sodium Bicarbonate, Potassium Sorbate (preservative), Soy Lecithin, Ammonium Bicarbonate, Citric Acid, Natural Flavors, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+13.00kcal, +3.54%)
Total Fat14.0g (+5.67g, +68.07%)
Saturated Fat 2.0g (-1.33g, -39.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 64.0g (-6.00g, -8.57%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 18.0g (-18.67g, -50.91%)
Sugars, added N/A
Protein 6.0g (+2.67g, +80.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, K170.0mg (+3.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (+4.67g, +140.24%)
Fatty acids, total polyunsaturated4.0g (+4.00g)
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Bleached Flour, [wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Canola Oil, Invert Sugar, Inulin, Raisin Paste, Banana Puree, Glycerin, Sugar, Cornstarch, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+13.00kcal, +3.54%)
Total Fat14.0g (+5.67g, +68.07%)
Saturated Fat 2.0g (-1.33g, -39.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 64.0g (-6.00g, -8.57%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 18.0g (-18.67g, -50.91%)
Sugars, added N/A
Protein 6.0g (+2.67g, +80.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, K170.0mg (+3.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (+4.67g, +140.24%)
Fatty acids, total polyunsaturated4.0g (+4.00g)
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Bleached Flour, [wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Canola Oil, Invert Sugar, Inulin, Raisin Paste, Banana Puree, Glycerin, Sugar, Cornstarch, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-5.00kcal, -1.36%)
Total Fat12.79g (+4.46g, +53.54%)
Saturated Fat 10.23g (+6.90g, +207.21%)
Trans Fat N/A
Cholesterol 5.0mg (+5.00mg)
Sodium 309.0mg (+9.00mg, +3.00%)
Total Carbohydrates 60.74g (-9.26g, -13.23%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 43.69g (+7.02g, +19.14%)
Sugars, added N/A
Protein 3.2g (-0.13g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe3.2mg (+2.00mg, +166.67%)
Potassium, K181.0mg (+14.00mg, +8.38%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa (processed With Alkali), Corn Syrup Solids Contains 2% Or Less Of Each Of The Following Dried Egg Whites,corn Starch Salt, Natural And Artificial Flavor (milk) Leavening (sodium Bicarbonate Sodium Aluminium Phosphate),caramel Color Red 40 Soy Flour , Water, Sugar, Palm Oil, Water,cream Cheese (cream, Milk,skim Milk Whey Cheese Cultures, Salt Enzymes), Contains 290 Or Less Of The Following: Mono And Diglycerides Artificial Sorbate (preservative), Beta Carotene (color), Guar Gum , Sugar Water Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Mono And Diglycerides, Salt,soy Lecithin Citric Acid Potassium Sorbate (preservative), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+13.00kcal, +3.54%)
Total Fat14.0g (+5.67g, +68.07%)
Saturated Fat 1.0g (-2.33g, -69.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 66.0g (-4.00g, -5.71%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 20.0g (-16.67g, -45.46%)
Sugars, added N/A
Protein 6.0g (+2.67g, +80.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, K150.0mg (-17.00mg, -10.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (+4.67g, +140.24%)
Fatty acids, total polyunsaturated4.0g (+4.00g)
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Invert Sugar, Inulin, Sugar, Raisin Paste, Glycerin, Dried Cranberries, Cornstarch, Dried Blueberries, Baking Soda, Soy Lecithin, Salt, Dried Raspberries, Natural Flavor, Grape Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Blueberry Juice Concentrate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat14.58g (+6.25g, +75.03%)
Saturated Fat 6.25g (+2.92g, +87.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-29.00mg, -9.67%)
Total Carbohydrates 56.25g (-13.75g, -19.64%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 35.42g (-1.25g, -3.41%)
Sugars, added N/A
Protein 4.17g (+0.84g, +25.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+1.05mg, +87.50%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g (+0.84g, +25.23%)
Fatty acids, total polyunsaturated4.17g (+4.17g)
Ingredients
Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, High Fructose Corn Syrup, Sugar, Dextrose, Corn Syrup, Cocoa Contains 2% Or Less Of Each Of The Following: Soybean Oil, Modified Corn Starch, Corn Syrup Solids, Soy Flour, Glycerin, Whey, Nonfat Dry Milk, Calcium And Sodium Caseinate, Soy Protein Isolate, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Guar And Cellulose Gums, Natural And Artificial Flavor, Egg Whites, Potassium Sorbate And Sorbic Acid (to Preserve Freshness), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat6.25g (-2.08g, -24.97%)
Saturated Fat 3.12g (-0.21g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 81.25g (+11.25g, +16.07%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 56.25g (+19.58g, +53.40%)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.38mg (+2.18mg, +181.67%)
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Frosting (sugar, Palm Oil, Water, High Maltose Corn Syrup, Corn Starch, Color [red 40, Blue 1 And Other Color Added], Salt, Distilled Monoglycerides, Polysorbate 60, Potassium Sorbate [preservative], Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Sodium Benzoate [preservative], Citric Acid), Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Palm Oil, Corn Starch, Salt, Carob Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat3.85g (-4.48g, -53.78%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+8.00mg, +2.67%)
Total Carbohydrates 88.46g (+18.46g, +26.37%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 57.69g (+21.02g, +57.32%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.77mg (+1.57mg, +130.83%)
Potassium, K173.0mg (+6.00mg, +3.59%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.538mg
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Vegetable Oil (palm Oil And Or Partially Hydrogenated Soybean And Or Cottonseed Oil), Corn Syrup, Corn Starch Contains 2% Or Less Of: Carob Powder, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+20.00kcal, +5.45%)
Total Fat6.45g (-1.88g, -22.57%)
Saturated Fat 4.84g (+1.51g, +45.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-10.00mg, -3.33%)
Total Carbohydrates 83.87g (+13.87g, +19.81%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 58.06g (+21.39g, +58.33%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+1.12mg, +93.33%)
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mint Flavored Confectionery Chips (sugar, Palm Kernel And Or Palm Oil, Maltodextrin, Nonfat Milk, Natural Flavor, Soy Lecithin, Yellow 5 Lake, Blue 1 Lake, Soybean Oil), Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Palm Oil, Corn Starch, Salt, Carob Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat5.77g (-2.56g, -30.73%)
Saturated Fat 1.92g (-1.41g, -42.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+8.00mg, +2.67%)
Total Carbohydrates 84.62g (+14.62g, +20.89%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 61.54g (+24.87g, +67.82%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.77mg (+1.57mg, +130.83%)
Potassium, K173.0mg (+6.00mg, +3.59%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Canola Oil, Cocoa Processed With Alkali, Corn Starch Contains 2% Or Less Of: Carob Powder, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+12.00kcal, +3.27%)
Total Fat5.17g (-3.16g, -37.94%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+28.00mg, +9.33%)
Total Carbohydrates 75.86g (+5.86g, +8.37%)
Dietary Fiber 10.3g (+7.00g, +212.12%)
Sugars 41.38g (+4.71g, +12.84%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg (+0.10mg)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.45mg (+0.25mg, +20.83%)
Potassium, K155.0mg (-12.00mg, -7.19%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Invert Sugar, Sugar, Blueberry Puree, Corn Syrup, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Apple Powder, Soluble Corn Fiber, Oat Fiber, Modified Cornstarch, Modified Tapioca Starch, Resistant Corn Maltodextrin, Citric Acid, Pectin, Salt, Natural Flavor, Baking Soda, Sodium Citrate, Soy Lecithin, Sodium Benzoate Added To Preserve Freshness, Artificial Color (red 40, Blue 1), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+20.00kcal, +5.45%)
Total Fat3.23g (-5.10g, -61.22%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 323.0mg (+23.00mg, +7.67%)
Total Carbohydrates 87.1g (+17.10g, +24.43%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 38.71g (+2.04g, +5.56%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring, Soy Lecithin), Canola Oil, Salt, Malt Syrup, Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+21.00kcal, +5.72%)
Total Fat2.46g (-5.87g, -70.47%)
Saturated Fat 0.38g (-2.95g, -88.59%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 88.45g (+18.45g, +26.36%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 27.91g (-8.76g, -23.89%)
Sugars, added N/A
Protein 4.78g (+1.45g, +43.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.32mg (+0.12mg, +10.00%)
Potassium, K158.0mg (-9.00mg, -5.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.92g (-2.41g, -72.37%)
Fatty acids, total polyunsaturated0.92g (+0.92g)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Natural Flavor, Salt, Cinnamon, Sunflower Oil, Soy Lecithin, Sucralose, Acesulfame Potassium, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+21.00kcal, +5.72%)
Total Fat2.46g (-5.87g, -70.47%)
Saturated Fat 0.38g (-2.95g, -88.59%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 88.45g (+18.45g, +26.36%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 27.91g (-8.76g, -23.89%)
Sugars, added N/A
Protein 4.78g (+1.45g, +43.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.32mg (+0.12mg, +10.00%)
Potassium, K158.0mg (-9.00mg, -5.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.92g (-2.41g, -72.37%)
Fatty acids, total polyunsaturated0.92g (+0.92g)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Natural Flavor, Salt, Cinnamon, Sunflower Oil, Soy Lecithin, Sucralose, Acesulfame Potassium, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat14.0g (+5.67g, +68.07%)
Saturated Fat 2.0g (-1.33g, -39.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 64.0g (-6.00g, -8.57%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 20.0g (-16.67g, -45.46%)
Sugars, added N/A
Protein 6.0g (+2.67g, +80.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, K170.0mg (+3.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (+4.67g, +140.24%)
Fatty acids, total polyunsaturated4.0g (+4.00g)
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Invert Sugar, Inulin, Raisin Paste, Glycerin, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-8.00kcal, -2.18%)
Total Fat12.5g (+4.17g, +50.06%)
Saturated Fat 5.47g (+2.14g, +64.26%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 57.81g (-12.19g, -17.41%)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 29.69g (-6.98g, -19.03%)
Sugars, added N/A
Protein 4.69g (+1.36g, +40.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.56mg (+0.36mg, +30.00%)
Potassium, K172.0mg (+5.00mg, +2.99%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour,malted Barley Flour,niacin,reduced Iron, Thiamine Mononitrate,riboflavin,folic Acid),water, Sugar,canola Oil, Hydrogenated Cotton Seed Oil,crunch (sugar,corn Cereal,palm Oil,artificial Flavor),eggs,wheat Flour,cocoa (processed With Alkali),soybean Oil,milk Powder,glycerin,baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch,monocalcium Phosphate),salt,sodium Bicarbonate,corn Starch, Potassium Sorbate (preservative),emulsifier (monoglycerides With Ascorbic Acid And Citric Acid For Freshness),enzyme