Buena Vista Foods Whole Grain Blueberry Muffin Top by Buena Vista Food Products: Similar Foods

Product:
Whole Grain Blueberry Muffin Top
Brand:
Buena Vista Foods
Maker:
Buena Vista Food Products

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558251/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total Fat8.57g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 243.0mg
Total Carbohydrates 47.14g
Dietary Fiber 2.9g
Sugars 18.57g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Ultra Grain Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Applesauce, Canola Oil, Eggs, Blueberries, Whey Powder, Food Starch Modified, Baking Powder, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+4.00kcal, +1.48%)
Total Fat7.84g (-0.73g, -8.52%)
Saturated Fat 0.98g (+0.27g, +38.03%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 235.0mg (-8.00mg, -3.29%)
Total Carbohydrates 45.1g (-2.04g, -4.33%)
Dietary Fiber 3.9g (+1.00g, +34.48%)
Sugars 19.61g (+1.04g, +5.60%)
Sugars, added N/A
Protein 3.92g (-0.37g, -8.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (+10.00mg, +34.48%)
Iron, Fe2.12mg (+0.06mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Canola Oil, Eggs, Apple Sauce, Sweet Whey, Modified Food Starch, Natural Vanilla Flavor, Baking Powder, Sodium Bicarbonate, Salt, Natural Flavor, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.96
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+10.00kcal, +3.69%)
Total Fat7.02g (-1.55g, -18.09%)
Saturated Fat 4.39g (+3.68g, +518.31%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 237.0mg (-6.00mg, -2.47%)
Total Carbohydrates 49.12g (+1.98g, +4.20%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 14.04g (-4.53g, -24.39%)
Sugars, added N/A
Protein 5.26g (+0.97g, +22.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe2.53mg (+0.47mg, +22.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour(malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid ),water, Granulated Sugar, Eggs, Frozen,vegetable Shortening(partially Hydrogenated Soybean And Cottonseed Oils ), Milk, 3 7%, Extended Soft, Dry Yeast(sorbitian Monostearate, Asorbic Acid), Corn Starch, Salt, Calcium Pro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-7.00kcal, -2.58%)
Total Fat7.69g (-0.88g, -10.27%)
Saturated Fat 0.55g (-0.16g, -22.54%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 231.0mg (-12.00mg, -4.94%)
Total Carbohydrates 46.15g (-0.99g, -2.10%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 18.68g (+0.11g, +0.59%)
Sugars, added N/A
Protein 4.4g (+0.11g, +2.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe1.98mg (-0.08mg, -3.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Ultra Grain Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Applesauce, Canola Oil, Eggs, Blueberries, Whey Powder, Food Starch Modified, Baking Powder, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.83
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+12.00kcal, +4.43%)
Total Fat10.1g (+1.53g, +17.85%)
Saturated Fat 2.02g (+1.31g, +184.51%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 253.0mg (+10.00mg, +4.12%)
Total Carbohydrates 44.44g (-2.70g, -5.73%)
Dietary Fiber 4.0g (+1.10g, +37.93%)
Sugars 19.19g (+0.62g, +3.34%)
Sugars, added N/A
Protein 5.05g (+0.76g, +17.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe1.82mg (-0.24mg, -11.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potato, Sugar, Brown Sugar, Canola Oil, Eggs, Chocolate Drops, Cocoa Powder, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-12.00kcal, -4.43%)
Total Fat10.59g (+2.02g, +23.57%)
Saturated Fat 3.53g (+2.82g, +397.18%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 235.0mg (-8.00mg, -3.29%)
Total Carbohydrates 40.0g (-7.14g, -15.15%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 8.24g (-10.33g, -55.63%)
Sugars, added N/A
Protein 14.12g (+9.83g, +229.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe2.35mg (+0.29mg, +14.08%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Wheat Flour (bleached Wheat Flour, Niacin, Water, Pork, Sugar, Less Than 2% Of Corn Starch, Ketchup Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), (tomato Concentrate (vine Ripened Tomato, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of Onion Powder, Garlic Powder, Natural Flavors)), Oyster Sauce Water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Lard (lard, Bha, Propyl Gallate, Citric Acid), Yeast (sorbitan Monostearate, Ascorbic Acid), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate, Disodium 5' Inosate, Disodium 5' Guanylate), Shao Hsing Rice Cooking Wine (water, Rice, Wheat, Salt, Caramel), Hoisin Sauce (sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Peppers, Spices, Caramel Color, Acetic Acid, Fd&c Red 40), Salt, Chu Hou Paste (fermented Soybean Paste (water, Salt, Soybean, Wheat Flour), Sugar, Water, Caramel Color, White Fermented Bean Curd (water, Soybeans, Salt, Molasses Spirit), Sesame Paste, Yeast Extract (yeast Extract, Water, Salt), Soybean Oil, Salt, Ginger, Modified Corn Starch, Dehydrated Garlic, Spices I Ground Bean Sauce[water, Soybeans, Salt, Sugar, Wheat Flour, Soybean Oil, Sesame Oil, Modified Corn Starch, Caramel Color Cooking Wine (rice, Water, Salt), Lactic Acid, Citric Acid, Sodium Benzoate Added As A Preservative ) Soybean Oil, Fd&c Yellow #5, #6, Fd&c Red #40, Gallic Powder, White Distilled Vinegar, Potassium Carbonate & Sodium Bi Carbonate Solution (water, Potassium Carbonate And Sodium Bi Carbonate), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Chicken Flavor (salt, Rice, Monosodium L Glutamate (less Than 15%), Sugar, Flavorings, 5' Ribonucleotide, Spices, Riboflavin, May Contain Eggs And Dairy], Black Soy Sauce (water, Ginger, Ginger Powder, Ammonium Carbonate, Cinnamon Extract Of Soybeans, Wheat Flour, Sugar, Salt) Green Onion, Powder, Cumin Seed Powder, Fennel Fruit Powder, Orange Peel Powder, Licorice Powder, Monosodium Glutamate, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-10.00kcal, -3.69%)
Total Fat6.52g (-2.05g, -23.92%)
Saturated Fat 4.35g (+3.64g, +512.68%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 239.0mg (-4.00mg, -1.65%)
Total Carbohydrates 47.83g (+0.69g, +1.46%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 28.26g (+9.69g, +52.18%)
Sugars, added N/A
Protein 2.17g (-2.12g, -49.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+14.00mg, +48.28%)
Iron, Fe0.0mg (-2.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Cookies (wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin), Dairy Product Solids, Sugar, Skim Milk, Caramel Swirl (sweetened Condensed Milk [milk, Sugar], Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Baking Soda, Vanilla Extract), Cream, Corn Syrup, Water, Sweetened Condensed Milk (milk, Sugar), Maltodextrin, Buttermilk, Propylene Glycol Monostearate, Butter (cream, Salt), Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+15.00kcal, +5.54%)
Total Fat10.99g (+2.42g, +28.24%)
Saturated Fat 2.2g (+1.49g, +209.86%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 264.0mg (+21.00mg, +8.64%)
Total Carbohydrates 45.05g (-2.09g, -4.43%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 21.98g (+3.41g, +18.36%)
Sugars, added N/A
Protein 4.4g (+0.11g, +2.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe2.97mg (+0.91mg, +44.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Applesauce, Canola Oil, Brown Sugar, Eggs, Chocolate Drops, Cocoa Powder, Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-3.00kcal, -1.11%)
Total Fat2.11g (-6.46g, -75.38%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-8.00mg, -27.59%)
Sodium 225.0mg (-18.00mg, -7.41%)
Total Carbohydrates 53.52g (+6.38g, +13.53%)
Dietary Fiber 5.6g (+2.70g, +93.10%)
Sugars 1.41g (-17.16g, -92.41%)
Sugars, added N/A
Protein 11.27g (+6.98g, +162.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe2.54mg (+0.48mg, +23.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour, Semolina Flour, Water, Pasteurized Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+22.00kcal, +8.12%)
Total Fat10.34g (+1.77g, +20.65%)
Saturated Fat 1.72g (+1.01g, +142.25%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+5.00mg, +17.24%)
Sodium 259.0mg (+16.00mg, +6.58%)
Total Carbohydrates 48.28g (+1.14g, +2.42%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 25.86g (+7.29g, +39.26%)
Sugars, added N/A
Protein 3.45g (-0.84g, -19.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca34.0mg (+5.00mg, +17.24%)
Iron, Fe1.24mg (-0.82mg, -39.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Ali's Flour Mix (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Sugar, Natural Apple Sauce (apples, Water, Ascorbic Acid), Blueberries, Bananas, Gf Oatmeal, Eggs, (whole Liquid Eggs, Nisin Preparation), Brown Sugar, Non Gmo Canola Oil, Spectrum Palm Oil, Baking Powder, Baking Soda, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-3.00kcal, -1.11%)
Total Fat11.61g (+3.04g, +35.47%)
Saturated Fat 4.02g (+3.31g, +466.20%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 250.0mg (+7.00mg, +2.88%)
Total Carbohydrates 26.79g (-20.35g, -43.17%)
Dietary Fiber 0.9g (-2.00g, -68.97%)
Sugars 0.0g (-18.57g, -100.00%)
Sugars, added N/A
Protein 13.39g (+9.10g, +212.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe2.41mg (+0.35mg, +16.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)] Breaded With: Cracker Meal [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Battered With: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Stearate, Silicon Dioxide), Salt, Corn Flake Crumbs (corn Meal, Sugar, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-4.00kcal, -1.48%)
Total Fat10.0g (+1.43g, +16.69%)
Saturated Fat 2.33g (+1.62g, +228.17%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 247.0mg (+4.00mg, +1.65%)
Total Carbohydrates 34.67g (-12.47g, -26.45%)
Dietary Fiber 5.3g (+2.40g, +82.76%)
Sugars 0.67g (-17.90g, -96.39%)
Sugars, added N/A
Protein 8.67g (+4.38g, +102.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (-16.00mg, -55.17%)
Iron, Fe0.24mg (-1.82mg, -88.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Tortilla: Corn Flour, Water, Modified Corn Starch, Annatto Extract And Oleoresin Of Turmeric Beef Filling: Cooked Beef, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Onion, 2% Or Less Of The Following: Granulated Garlic, Potato Starch With Monoglycerides, Corn Oil, Grill Flavor (maltodextrin, Salt, Corn Flour, Grill Flavor (from Partially Hydrogenated Soybean Cottonseed Oil), Modified Food Starch, Corn Syrup Solids, Smoke Flavor, Tricalcium Phosphate), Black Pepper, Citric Acid, Cumin Fried In Vegetable Oil (corn Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+4.00kcal, +1.48%)
Total Fat8.75g (+0.18g, +2.10%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 238.0mg (-5.00mg, -2.06%)
Total Carbohydrates 47.5g (+0.36g, +0.76%)
Dietary Fiber 2.5g (-0.40g, -13.79%)
Sugars 15.0g (-3.57g, -19.22%)
Sugars, added N/A
Protein 5.0g (+0.71g, +16.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.7mg (+0.64mg, +31.07%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Cornmeal, Canola Oil, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+23.00kcal, +8.49%)
Total Fat12.7g (+4.13g, +48.19%)
Saturated Fat 4.76g (+4.05g, +570.42%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+1.00mg, +3.45%)
Sodium 263.0mg (+20.00mg, +8.23%)
Total Carbohydrates 41.27g (-5.87g, -12.45%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 25.4g (+6.83g, +36.78%)
Sugars, added N/A
Protein 4.76g (+0.47g, +10.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.5mg (+9.50mg)
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe1.14mg (-0.92mg, -44.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Pastry Cream Powder (sugar, Non Fat Milk Powder, Modified Potato Starch, Dextrose, Whey Powder, Sodium Alginate, Tetra Sodium Pyrophosphate, Calcium Lactate, Natural Flavors, Natural Food Colors), Sweetened Shredded Coconut (coconut, Sugar, Water, Propylene Glycol), Milk, Sugar, Shortening (palm Oil With Citric Acid Added As A Preservative), Eggs, Whip Cream Topping (water, Vegetable Shortening (partially Hydrogenated Palm Kernel Oil, Hydrogenated Coconut Oil)), Coating (hydrogenated Palm Kernel Oil, Soy Lecithin), Heavy Cream (cream And Less Than 0 2% Of: (mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum [added As Emulsifiers And Stabilizers]), Salt, Coconut Flavor, Natural Butter Flavor, Natural Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+4.00kcal, +1.48%)
Total Fat7.84g (-0.73g, -8.52%)
Saturated Fat 3.14g (+2.43g, +342.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 243.0mg (=)
Total Carbohydrates 49.41g (+2.27g, +4.82%)
Dietary Fiber 0.8g (-2.10g, -72.41%)
Sugars 35.29g (+16.72g, +90.04%)
Sugars, added N/A
Protein 2.35g (-1.94g, -45.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe0.85mg (-1.21mg, -58.74%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated2.75g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.57g
Thiamin0.0mg
Riboflavin0.08mg
Niacin0.941mg
Ingredients
Filling: Water, Sugar, Food Starch Modified, Egg Yolks, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp, Lemon Peel, Lemon Oil); Contains Less Than 2% Of The Following: Lemon Extract, Citric Acid, Cornstarch, Carob Bean Gum, Carboxymethyl Cellulose, Agar Agar, Salt, Yellow 5, Yellow 6, Red 40, Crust: Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Palm Oil, Water, Sugar, Salt, Food Starch Modified, Dextrose, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, (preservative), Natural Butter Flavor, Annatto Color, Vitamin A Palmitate), Nonfat Dry Milk, Meringue: Water, Sugar, Egg Whites; Contains Less Than 2% Of The Following: Sodium Phosphate, Cream Of Tartar (preservative), Agar Agar, Cornstarch, Carob Bean Gum, Carboxymethyl Cellulose, Natural And Artificial Vanilla Flavor, Salt, Sorbic Acid (preservative), Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-8.00kcal, -2.95%)
Total Fat10.17g (+1.60g, +18.67%)
Saturated Fat 4.24g (+3.53g, +497.18%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-8.00mg, -27.59%)
Sodium 212.0mg (-31.00mg, -12.76%)
Total Carbohydrates 41.53g (-5.61g, -11.90%)
Dietary Fiber 0.8g (-2.10g, -72.41%)
Sugars 25.42g (+6.85g, +36.89%)
Sugars, added N/A
Protein 2.54g (-1.75g, -40.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca17.0mg (-12.00mg, -41.38%)
Iron, Fe0.92mg (-1.14mg, -55.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Egg Whites (triethyl Citrate, Water, Xanthan Gum), Modified Food Starch (corn), Egg Yolks, Lemon Puree, Salt, Dextrose, Carob Bean Gum, Potassium Sorbate (as A Preservative) Agar, Glucono Delta Lactone, Sorbic Acid, Lemon Oil, Cream Of Tartar, Sodium Phosphate, Sodium Aluminum Sulphate, Natural Flavor, Vanillin, Guar Gum