Buena Vista Foods Whole Grain Blueberry Muffin Top by Buena Vista Food Products: Similar Foods
- Product:
- Whole Grain Blueberry Muffin Top
- Brand:
- Buena Vista Foods
- Maker:
- Buena Vista Food Products
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558251/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal | |
| Total Fat | 8.57g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 243.0mg | |
| Total Carbohydrates | 47.14g | |
| Dietary Fiber | 2.9g | |
| Sugars | 18.57g | |
| Sugars, added | N/A | |
| Protein | 4.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 2.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Ultra Grain Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Applesauce, Canola Oil, Eggs, Blueberries, Whey Powder, Food Starch Modified, Baking Powder, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 7.84g (-0.73g, -8.52%) | |
| Saturated Fat | 0.98g (+0.27g, +38.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 235.0mg (-8.00mg, -3.29%) | |
| Total Carbohydrates | 45.1g (-2.04g, -4.33%) | |
| Dietary Fiber | 3.9g (+1.00g, +34.48%) | |
| Sugars | 19.61g (+1.04g, +5.60%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-0.37g, -8.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+10.00mg, +34.48%) | |
| Iron, Fe | 2.12mg (+0.06mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Canola Oil, Eggs, Apple Sauce, Sweet Whey, Modified Food Starch, Natural Vanilla Flavor, Baking Powder, Sodium Bicarbonate, Salt, Natural Flavor, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+10.00kcal, +3.69%) | |
| Total Fat | 7.02g (-1.55g, -18.09%) | |
| Saturated Fat | 4.39g (+3.68g, +518.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 237.0mg (-6.00mg, -2.47%) | |
| Total Carbohydrates | 49.12g (+1.98g, +4.20%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 14.04g (-4.53g, -24.39%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.97g, +22.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 2.53mg (+0.47mg, +22.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour(malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid ),water, Granulated Sugar, Eggs, Frozen,vegetable Shortening(partially Hydrogenated Soybean And Cottonseed Oils ), Milk, 3 7%, Extended Soft, Dry Yeast(sorbitian Monostearate, Asorbic Acid), Corn Starch, Salt, Calcium Pro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-7.00kcal, -2.58%) | |
| Total Fat | 7.69g (-0.88g, -10.27%) | |
| Saturated Fat | 0.55g (-0.16g, -22.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-2.00mg, -6.90%) | |
| Sodium | 231.0mg (-12.00mg, -4.94%) | |
| Total Carbohydrates | 46.15g (-0.99g, -2.10%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 18.68g (+0.11g, +0.59%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+0.11g, +2.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
| Iron, Fe | 1.98mg (-0.08mg, -3.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Ultra Grain Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Applesauce, Canola Oil, Eggs, Blueberries, Whey Powder, Food Starch Modified, Baking Powder, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+12.00kcal, +4.43%) | |
| Total Fat | 10.1g (+1.53g, +17.85%) | |
| Saturated Fat | 2.02g (+1.31g, +184.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-4.00mg, -13.79%) | |
| Sodium | 253.0mg (+10.00mg, +4.12%) | |
| Total Carbohydrates | 44.44g (-2.70g, -5.73%) | |
| Dietary Fiber | 4.0g (+1.10g, +37.93%) | |
| Sugars | 19.19g (+0.62g, +3.34%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+0.76g, +17.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-9.00mg, -31.03%) | |
| Iron, Fe | 1.82mg (-0.24mg, -11.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potato, Sugar, Brown Sugar, Canola Oil, Eggs, Chocolate Drops, Cocoa Powder, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-12.00kcal, -4.43%) | |
| Total Fat | 10.59g (+2.02g, +23.57%) | |
| Saturated Fat | 3.53g (+2.82g, +397.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+2.00mg, +6.90%) | |
| Sodium | 235.0mg (-8.00mg, -3.29%) | |
| Total Carbohydrates | 40.0g (-7.14g, -15.15%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 8.24g (-10.33g, -55.63%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+9.83g, +229.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 2.35mg (+0.29mg, +14.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached Wheat Flour, Niacin, Water, Pork, Sugar, Less Than 2% Of Corn Starch, Ketchup Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), (tomato Concentrate (vine Ripened Tomato, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of Onion Powder, Garlic Powder, Natural Flavors)), Oyster Sauce Water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Lard (lard, Bha, Propyl Gallate, Citric Acid), Yeast (sorbitan Monostearate, Ascorbic Acid), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate, Disodium 5' Inosate, Disodium 5' Guanylate), Shao Hsing Rice Cooking Wine (water, Rice, Wheat, Salt, Caramel), Hoisin Sauce (sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Peppers, Spices, Caramel Color, Acetic Acid, Fd&c Red 40), Salt, Chu Hou Paste (fermented Soybean Paste (water, Salt, Soybean, Wheat Flour), Sugar, Water, Caramel Color, White Fermented Bean Curd (water, Soybeans, Salt, Molasses Spirit), Sesame Paste, Yeast Extract (yeast Extract, Water, Salt), Soybean Oil, Salt, Ginger, Modified Corn Starch, Dehydrated Garlic, Spices I Ground Bean Sauce[water, Soybeans, Salt, Sugar, Wheat Flour, Soybean Oil, Sesame Oil, Modified Corn Starch, Caramel Color Cooking Wine (rice, Water, Salt), Lactic Acid, Citric Acid, Sodium Benzoate Added As A Preservative ) Soybean Oil, Fd&c Yellow #5, #6, Fd&c Red #40, Gallic Powder, White Distilled Vinegar, Potassium Carbonate & Sodium Bi Carbonate Solution (water, Potassium Carbonate And Sodium Bi Carbonate), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Chicken Flavor (salt, Rice, Monosodium L Glutamate (less Than 15%), Sugar, Flavorings, 5' Ribonucleotide, Spices, Riboflavin, May Contain Eggs And Dairy], Black Soy Sauce (water, Ginger, Ginger Powder, Ammonium Carbonate, Cinnamon Extract Of Soybeans, Wheat Flour, Sugar, Salt) Green Onion, Powder, Cumin Seed Powder, Fennel Fruit Powder, Orange Peel Powder, Licorice Powder, Monosodium Glutamate, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-10.00kcal, -3.69%) | |
| Total Fat | 6.52g (-2.05g, -23.92%) | |
| Saturated Fat | 4.35g (+3.64g, +512.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-18.00mg, -62.07%) | |
| Sodium | 239.0mg (-4.00mg, -1.65%) | |
| Total Carbohydrates | 47.83g (+0.69g, +1.46%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 28.26g (+9.69g, +52.18%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-2.12g, -49.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+14.00mg, +48.28%) | |
| Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Cookies (wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin), Dairy Product Solids, Sugar, Skim Milk, Caramel Swirl (sweetened Condensed Milk [milk, Sugar], Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Baking Soda, Vanilla Extract), Cream, Corn Syrup, Water, Sweetened Condensed Milk (milk, Sugar), Maltodextrin, Buttermilk, Propylene Glycol Monostearate, Butter (cream, Salt), Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+15.00kcal, +5.54%) | |
| Total Fat | 10.99g (+2.42g, +28.24%) | |
| Saturated Fat | 2.2g (+1.49g, +209.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-7.00mg, -24.14%) | |
| Sodium | 264.0mg (+21.00mg, +8.64%) | |
| Total Carbohydrates | 45.05g (-2.09g, -4.43%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 21.98g (+3.41g, +18.36%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+0.11g, +2.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
| Iron, Fe | 2.97mg (+0.91mg, +44.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Applesauce, Canola Oil, Brown Sugar, Eggs, Chocolate Drops, Cocoa Powder, Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-3.00kcal, -1.11%) | |
| Total Fat | 2.11g (-6.46g, -75.38%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-8.00mg, -27.59%) | |
| Sodium | 225.0mg (-18.00mg, -7.41%) | |
| Total Carbohydrates | 53.52g (+6.38g, +13.53%) | |
| Dietary Fiber | 5.6g (+2.70g, +93.10%) | |
| Sugars | 1.41g (-17.16g, -92.41%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+6.98g, +162.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 2.54mg (+0.48mg, +23.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour, Semolina Flour, Water, Pasteurized Eggs, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+22.00kcal, +8.12%) | |
| Total Fat | 10.34g (+1.77g, +20.65%) | |
| Saturated Fat | 1.72g (+1.01g, +142.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+5.00mg, +17.24%) | |
| Sodium | 259.0mg (+16.00mg, +6.58%) | |
| Total Carbohydrates | 48.28g (+1.14g, +2.42%) | |
| Dietary Fiber | 1.7g (-1.20g, -41.38%) | |
| Sugars | 25.86g (+7.29g, +39.26%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.84g, -19.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 34.0mg (+5.00mg, +17.24%) | |
| Iron, Fe | 1.24mg (-0.82mg, -39.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Ali's Flour Mix (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Sugar, Natural Apple Sauce (apples, Water, Ascorbic Acid), Blueberries, Bananas, Gf Oatmeal, Eggs, (whole Liquid Eggs, Nisin Preparation), Brown Sugar, Non Gmo Canola Oil, Spectrum Palm Oil, Baking Powder, Baking Soda, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-3.00kcal, -1.11%) | |
| Total Fat | 11.61g (+3.04g, +35.47%) | |
| Saturated Fat | 4.02g (+3.31g, +466.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+2.00mg, +6.90%) | |
| Sodium | 250.0mg (+7.00mg, +2.88%) | |
| Total Carbohydrates | 26.79g (-20.35g, -43.17%) | |
| Dietary Fiber | 0.9g (-2.00g, -68.97%) | |
| Sugars | 0.0g (-18.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (+9.10g, +212.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 2.41mg (+0.35mg, +16.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)] Breaded With: Cracker Meal [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Battered With: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Stearate, Silicon Dioxide), Salt, Corn Flake Crumbs (corn Meal, Sugar, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-4.00kcal, -1.48%) | |
| Total Fat | 10.0g (+1.43g, +16.69%) | |
| Saturated Fat | 2.33g (+1.62g, +228.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-16.00mg, -55.17%) | |
| Sodium | 247.0mg (+4.00mg, +1.65%) | |
| Total Carbohydrates | 34.67g (-12.47g, -26.45%) | |
| Dietary Fiber | 5.3g (+2.40g, +82.76%) | |
| Sugars | 0.67g (-17.90g, -96.39%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+4.38g, +102.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 13.0mg (-16.00mg, -55.17%) | |
| Iron, Fe | 0.24mg (-1.82mg, -88.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Tortilla: Corn Flour, Water, Modified Corn Starch, Annatto Extract And Oleoresin Of Turmeric Beef Filling: Cooked Beef, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Onion, 2% Or Less Of The Following: Granulated Garlic, Potato Starch With Monoglycerides, Corn Oil, Grill Flavor (maltodextrin, Salt, Corn Flour, Grill Flavor (from Partially Hydrogenated Soybean Cottonseed Oil), Modified Food Starch, Corn Syrup Solids, Smoke Flavor, Tricalcium Phosphate), Black Pepper, Citric Acid, Cumin Fried In Vegetable Oil (corn Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 8.75g (+0.18g, +2.10%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-4.00mg, -13.79%) | |
| Sodium | 238.0mg (-5.00mg, -2.06%) | |
| Total Carbohydrates | 47.5g (+0.36g, +0.76%) | |
| Dietary Fiber | 2.5g (-0.40g, -13.79%) | |
| Sugars | 15.0g (-3.57g, -19.22%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.71g, +16.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 2.7mg (+0.64mg, +31.07%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Cornmeal, Canola Oil, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+23.00kcal, +8.49%) | |
| Total Fat | 12.7g (+4.13g, +48.19%) | |
| Saturated Fat | 4.76g (+4.05g, +570.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 263.0mg (+20.00mg, +8.23%) | |
| Total Carbohydrates | 41.27g (-5.87g, -12.45%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 25.4g (+6.83g, +36.78%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.47g, +10.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 9.5mg (+9.50mg) | |
| Calcium, Ca | 32.0mg (+3.00mg, +10.34%) | |
| Iron, Fe | 1.14mg (-0.92mg, -44.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Pastry Cream Powder (sugar, Non Fat Milk Powder, Modified Potato Starch, Dextrose, Whey Powder, Sodium Alginate, Tetra Sodium Pyrophosphate, Calcium Lactate, Natural Flavors, Natural Food Colors), Sweetened Shredded Coconut (coconut, Sugar, Water, Propylene Glycol), Milk, Sugar, Shortening (palm Oil With Citric Acid Added As A Preservative), Eggs, Whip Cream Topping (water, Vegetable Shortening (partially Hydrogenated Palm Kernel Oil, Hydrogenated Coconut Oil)), Coating (hydrogenated Palm Kernel Oil, Soy Lecithin), Heavy Cream (cream And Less Than 0 2% Of: (mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum [added As Emulsifiers And Stabilizers]), Salt, Coconut Flavor, Natural Butter Flavor, Natural Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 7.84g (-0.73g, -8.52%) | |
| Saturated Fat | 3.14g (+2.43g, +342.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-13.00mg, -44.83%) | |
| Sodium | 243.0mg (=) | |
| Total Carbohydrates | 49.41g (+2.27g, +4.82%) | |
| Dietary Fiber | 0.8g (-2.10g, -72.41%) | |
| Sugars | 35.29g (+16.72g, +90.04%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.94g, -45.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (-1.21mg, -58.74%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.75g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.57g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.08mg | |
| Niacin | 0.941mg | |
| Ingredients | ||
|---|---|---|
Filling: Water, Sugar, Food Starch Modified, Egg Yolks, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp, Lemon Peel, Lemon Oil); Contains Less Than 2% Of The Following: Lemon Extract, Citric Acid, Cornstarch, Carob Bean Gum, Carboxymethyl Cellulose, Agar Agar, Salt, Yellow 5, Yellow 6, Red 40, Crust: Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Palm Oil, Water, Sugar, Salt, Food Starch Modified, Dextrose, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, (preservative), Natural Butter Flavor, Annatto Color, Vitamin A Palmitate), Nonfat Dry Milk, Meringue: Water, Sugar, Egg Whites; Contains Less Than 2% Of The Following: Sodium Phosphate, Cream Of Tartar (preservative), Agar Agar, Cornstarch, Carob Bean Gum, Carboxymethyl Cellulose, Natural And Artificial Vanilla Flavor, Salt, Sorbic Acid (preservative), Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-8.00kcal, -2.95%) | |
| Total Fat | 10.17g (+1.60g, +18.67%) | |
| Saturated Fat | 4.24g (+3.53g, +497.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-8.00mg, -27.59%) | |
| Sodium | 212.0mg (-31.00mg, -12.76%) | |
| Total Carbohydrates | 41.53g (-5.61g, -11.90%) | |
| Dietary Fiber | 0.8g (-2.10g, -72.41%) | |
| Sugars | 25.42g (+6.85g, +36.89%) | |
| Sugars, added | N/A | |
| Protein | 2.54g (-1.75g, -40.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 17.0mg (-12.00mg, -41.38%) | |
| Iron, Fe | 0.92mg (-1.14mg, -55.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Egg Whites (triethyl Citrate, Water, Xanthan Gum), Modified Food Starch (corn), Egg Yolks, Lemon Puree, Salt, Dextrose, Carob Bean Gum, Potassium Sorbate (as A Preservative) Agar, Glucono Delta Lactone, Sorbic Acid, Lemon Oil, Cream Of Tartar, Sodium Phosphate, Sodium Aluminum Sulphate, Natural Flavor, Vanillin, Guar Gum | ||