Buena Vista Foods Whole Grain Banana Muffin by Buena Vista Food Products: Similar Foods
- Product:
- Whole Grain Banana Muffin
- Brand:
- Buena Vista Foods
- Maker:
- Buena Vista Food Products
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558242/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 7.84g | |
| Saturated Fat | 0.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 235.0mg | |
| Total Carbohydrates | 45.1g | |
| Dietary Fiber | 3.9g | |
| Sugars | 19.61g | |
| Sugars, added | N/A | |
| Protein | 3.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Canola Oil, Eggs, Apple Sauce, Sweet Whey, Modified Food Starch, Natural Vanilla Flavor, Baking Powder, Sodium Bicarbonate, Salt, Natural Flavor, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+6.00kcal, +2.18%) | |
| Total Fat | 7.02g (-0.82g, -10.46%) | |
| Saturated Fat | 4.39g (+3.41g, +347.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 237.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 49.12g (+4.02g, +8.91%) | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 14.04g (-5.57g, -28.40%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.34g, +34.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 2.53mg (+0.41mg, +19.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour(malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid ),water, Granulated Sugar, Eggs, Frozen,vegetable Shortening(partially Hydrogenated Soybean And Cottonseed Oils ), Milk, 3 7%, Extended Soft, Dry Yeast(sorbitian Monostearate, Asorbic Acid), Corn Starch, Salt, Calcium Pro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-4.00kcal, -1.45%) | |
| Total Fat | 8.57g (+0.73g, +9.31%) | |
| Saturated Fat | 0.71g (-0.27g, -27.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 243.0mg (+8.00mg, +3.40%) | |
| Total Carbohydrates | 47.14g (+2.04g, +4.52%) | |
| Dietary Fiber | 2.9g (-1.00g, -25.64%) | |
| Sugars | 18.57g (-1.04g, -5.30%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.37g, +9.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-10.00mg, -25.64%) | |
| Iron, Fe | 2.06mg (-0.06mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Ultra Grain Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Applesauce, Canola Oil, Eggs, Blueberries, Whey Powder, Food Starch Modified, Baking Powder, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-11.00kcal, -4.00%) | |
| Total Fat | 7.69g (-0.15g, -1.91%) | |
| Saturated Fat | 0.55g (-0.43g, -43.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-2.00mg, -6.90%) | |
| Sodium | 231.0mg (-4.00mg, -1.70%) | |
| Total Carbohydrates | 46.15g (+1.05g, +2.33%) | |
| Dietary Fiber | 2.2g (-1.70g, -43.59%) | |
| Sugars | 18.68g (-0.93g, -4.74%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+0.48g, +12.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-17.00mg, -43.59%) | |
| Iron, Fe | 1.98mg (-0.14mg, -6.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Ultra Grain Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Applesauce, Canola Oil, Eggs, Blueberries, Whey Powder, Food Starch Modified, Baking Powder, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-2.00kcal, -0.73%) | |
| Total Fat | 10.61g (+2.77g, +35.33%) | |
| Saturated Fat | 6.06g (+5.08g, +518.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 227.0mg (-8.00mg, -3.40%) | |
| Total Carbohydrates | 42.42g (-2.68g, -5.94%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 21.21g (+1.60g, +8.16%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.89g, -22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+22.00mg, +56.41%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice Cream: Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Mono And Diglycerides, Natural And Artificial Flavor, Guar Gum, Calcium Sulfate, Polysorbate 80, Carob Bean Gum, Carrageenan Wafers: Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Dextrose, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Modified Corn Starch, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-16.00kcal, -5.82%) | |
| Total Fat | 10.59g (+2.75g, +35.08%) | |
| Saturated Fat | 3.53g (+2.55g, +260.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+2.00mg, +6.90%) | |
| Sodium | 235.0mg (=) | |
| Total Carbohydrates | 40.0g (-5.10g, -11.31%) | |
| Dietary Fiber | 2.4g (-1.50g, -38.46%) | |
| Sugars | 8.24g (-11.37g, -57.98%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+10.20g, +260.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 2.35mg (+0.23mg, +10.85%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached Wheat Flour, Niacin, Water, Pork, Sugar, Less Than 2% Of Corn Starch, Ketchup Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), (tomato Concentrate (vine Ripened Tomato, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of Onion Powder, Garlic Powder, Natural Flavors)), Oyster Sauce Water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Lard (lard, Bha, Propyl Gallate, Citric Acid), Yeast (sorbitan Monostearate, Ascorbic Acid), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate, Disodium 5' Inosate, Disodium 5' Guanylate), Shao Hsing Rice Cooking Wine (water, Rice, Wheat, Salt, Caramel), Hoisin Sauce (sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Peppers, Spices, Caramel Color, Acetic Acid, Fd&c Red 40), Salt, Chu Hou Paste (fermented Soybean Paste (water, Salt, Soybean, Wheat Flour), Sugar, Water, Caramel Color, White Fermented Bean Curd (water, Soybeans, Salt, Molasses Spirit), Sesame Paste, Yeast Extract (yeast Extract, Water, Salt), Soybean Oil, Salt, Ginger, Modified Corn Starch, Dehydrated Garlic, Spices I Ground Bean Sauce[water, Soybeans, Salt, Sugar, Wheat Flour, Soybean Oil, Sesame Oil, Modified Corn Starch, Caramel Color Cooking Wine (rice, Water, Salt), Lactic Acid, Citric Acid, Sodium Benzoate Added As A Preservative ) Soybean Oil, Fd&c Yellow #5, #6, Fd&c Red #40, Gallic Powder, White Distilled Vinegar, Potassium Carbonate & Sodium Bi Carbonate Solution (water, Potassium Carbonate And Sodium Bi Carbonate), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Chicken Flavor (salt, Rice, Monosodium L Glutamate (less Than 15%), Sugar, Flavorings, 5' Ribonucleotide, Spices, Riboflavin, May Contain Eggs And Dairy], Black Soy Sauce (water, Ginger, Ginger Powder, Ammonium Carbonate, Cinnamon Extract Of Soybeans, Wheat Flour, Sugar, Salt) Green Onion, Powder, Cumin Seed Powder, Fennel Fruit Powder, Orange Peel Powder, Licorice Powder, Monosodium Glutamate, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-14.00kcal, -5.09%) | |
| Total Fat | 6.52g (-1.32g, -16.84%) | |
| Saturated Fat | 4.35g (+3.37g, +343.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-18.00mg, -62.07%) | |
| Sodium | 239.0mg (+4.00mg, +1.70%) | |
| Total Carbohydrates | 47.83g (+2.73g, +6.05%) | |
| Dietary Fiber | 2.2g (-1.70g, -43.59%) | |
| Sugars | 28.26g (+8.65g, +44.11%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-1.75g, -44.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+4.00mg, +10.26%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Cookies (wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin), Dairy Product Solids, Sugar, Skim Milk, Caramel Swirl (sweetened Condensed Milk [milk, Sugar], Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Baking Soda, Vanilla Extract), Cream, Corn Syrup, Water, Sweetened Condensed Milk (milk, Sugar), Maltodextrin, Buttermilk, Propylene Glycol Monostearate, Butter (cream, Salt), Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+8.00kcal, +2.91%) | |
| Total Fat | 10.1g (+2.26g, +28.83%) | |
| Saturated Fat | 2.02g (+1.04g, +106.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-4.00mg, -13.79%) | |
| Sodium | 253.0mg (+18.00mg, +7.66%) | |
| Total Carbohydrates | 44.44g (-0.66g, -1.46%) | |
| Dietary Fiber | 4.0g (+0.10g, +2.56%) | |
| Sugars | 19.19g (-0.42g, -2.14%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+1.13g, +28.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-19.00mg, -48.72%) | |
| Iron, Fe | 1.82mg (-0.30mg, -14.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potato, Sugar, Brown Sugar, Canola Oil, Eggs, Chocolate Drops, Cocoa Powder, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-7.00kcal, -2.55%) | |
| Total Fat | 2.11g (-5.73g, -73.09%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-8.00mg, -27.59%) | |
| Sodium | 225.0mg (-10.00mg, -4.26%) | |
| Total Carbohydrates | 53.52g (+8.42g, +18.67%) | |
| Dietary Fiber | 5.6g (+1.70g, +43.59%) | |
| Sugars | 1.41g (-18.20g, -92.81%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+7.35g, +187.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-11.00mg, -28.21%) | |
| Iron, Fe | 2.54mg (+0.42mg, +19.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour, Semolina Flour, Water, Pasteurized Eggs, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+7.00kcal, +2.55%) | |
| Total Fat | 4.12g (-3.72g, -47.45%) | |
| Saturated Fat | 1.18g (+0.20g, +20.41%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 12.0mg (-17.00mg, -58.62%) | |
| Sodium | 224.0mg (-11.00mg, -4.68%) | |
| Total Carbohydrates | 57.65g (+12.55g, +27.83%) | |
| Dietary Fiber | 2.4g (-1.50g, -38.46%) | |
| Sugars | 32.94g (+13.33g, +67.98%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.79g, +20.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Water, Corn Syrup, High Fructose Corn Syrup, Sugar, Food Starch Modified Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil, Mono And Diglycerides), Salt, Orange Peel, Citron, Cherries, Pineapple, Whole Eggs, Yeast, Contains 2% Or Less Of: Milk Protein Concentrate, Non Fat Dry Milk, Lactose, Apricot Concentrate, Sodium Benzoate, Sorbic Acid, And Potassium Sorbate (preservatives), Beet Fiber, Corn Starch, Sodium Bicarbonate, Anhydrous Sodium Aluminum Sulfate, Monocalcium Phosphate, Invert Sugar, Nutmeg, Corn Syrup Solids, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Locust Bean Gum, Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Colored With Annatto Turmeric, Calcium Edta Added As A Preservative, Artificial Flavor, Vitamin A Palmitate Added), Agar Agar, Titanium Dioxide (as Color), Propylene Glycol, Xanthan Gum, Phosphoric Acid, Natural And Artificial Flavor, Polysorbate 80, Glycerin, Caramel Color, Yellow 6, Citric Acid, Red 40, Yellow 5, Sulfur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+18.00kcal, +6.55%) | |
| Total Fat | 10.34g (+2.50g, +31.89%) | |
| Saturated Fat | 1.72g (+0.74g, +75.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+5.00mg, +17.24%) | |
| Sodium | 259.0mg (+24.00mg, +10.21%) | |
| Total Carbohydrates | 48.28g (+3.18g, +7.05%) | |
| Dietary Fiber | 1.7g (-2.20g, -56.41%) | |
| Sugars | 25.86g (+6.25g, +31.87%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.47g, -11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 34.0mg (-5.00mg, -12.82%) | |
| Iron, Fe | 1.24mg (-0.88mg, -41.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Ali's Flour Mix (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Sugar, Natural Apple Sauce (apples, Water, Ascorbic Acid), Blueberries, Bananas, Gf Oatmeal, Eggs, (whole Liquid Eggs, Nisin Preparation), Brown Sugar, Non Gmo Canola Oil, Spectrum Palm Oil, Baking Powder, Baking Soda, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+8.00kcal, +2.91%) | |
| Total Fat | 12.5g (+4.66g, +59.44%) | |
| Saturated Fat | 6.67g (+5.69g, +580.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-12.00mg, -41.38%) | |
| Sodium | 208.0mg (-27.00mg, -11.49%) | |
| Total Carbohydrates | 40.83g (-4.27g, -9.47%) | |
| Dietary Fiber | 2.5g (-1.40g, -35.90%) | |
| Sugars | 25.0g (+5.39g, +27.49%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.42g, -36.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 0.9mg (-1.22mg, -57.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches (citric Acid, Ascorbic Acid), Raspberries, Brown Sugar (cane Sugar, Molasses), Butter (pasteurized Sweet Cream, Salt), Organic Cane Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Cinnamon, Sea Salt, Crust Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Water, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-10.00kcal, -3.64%) | |
| Total Fat | 9.73g (+1.89g, +24.11%) | |
| Saturated Fat | 5.31g (+4.33g, +441.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-2.00mg, -6.90%) | |
| Sodium | 212.0mg (-23.00mg, -9.79%) | |
| Total Carbohydrates | 39.82g (-5.28g, -11.71%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 22.12g (+2.51g, +12.80%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.38g, -9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Pumpkin, Sugar, Palm Oil Shortening, Sugar Cane Syrup, Egg, Brown Sugar (cane Sugar, Molasses), Nonfat Dry Milk, Food Starch Modified, Dextrose, Whey (milk), Salt, Molasses, Cinnamon, Carrageenan (salt, Potassium Chloride, Dextrose), Corn Starch, Konjac Gum, Xanthan Gum, Ginger, Potassium Sorbate, Sodium Benzoate, Calcium Propionate, Locust Bean Gum, Maltodextrin, Nutmeg, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (+30.00kcal, +10.91%) | |
| Total Fat | 16.95g (+9.11g, +116.20%) | |
| Saturated Fat | 5.93g (+4.95g, +505.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 237.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 37.29g (-7.81g, -17.32%) | |
| Dietary Fiber | 1.7g (-2.20g, -56.41%) | |
| Sugars | 26.27g (+6.66g, +33.96%) | |
| Sugars, added | N/A | |
| Protein | 2.54g (-1.38g, -35.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (-5.00mg, -12.82%) | |
| Iron, Fe | 1.53mg (-0.59mg, -27.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Fudge Base (cocoa Processed With Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono And Diglycerides, Soy Lecithin, Salt, Chocolate Liquor, Tbhq [antioxidant], Artificial Flavor), Soybean Oil, Egg, Bleached Enriched Flour (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Creme Base (modified Tapioca Starch, Calcium Carbonate, Cornstarch, Salt, Whey, Skim Milk, Carrageenan, Glucono Delta Lactone, Xanthan Gum, Potassium Sorbate [preservative], Soy Lecithin, Yellow #5, Yellow #6), High Fat Cocoa Processed With Alkali, Palm Oil Contains 2% Or Less Of The Following: Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sour Cream (cultured Pasteurized Cream, Nonfat Milk, Enzymes), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fondant (sugar, Corn Syrup), Palm Oil Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Unsalted Butter (cream, Natural Flavor), Creme Filling (corn Syrup, Sugar, Water, Tapioca Starch, Egg White Powder, Salt, Cellulose Gum, Tartaric Acid, Natural And Artificial Flavor, Hydrochloric Acid), Nonfat Milk Solids (nonfat Dry Milk, Whey Solids), Artificial Color, Artificial Flavor, Sugared Egg Yolks (egg Yolks, Sugar), Cocoa Processed With Alkali, Corn Syrup, Food Starch Modified, Invert Sugar, White Compound (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin, Natural Vanilla Flavor), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Salt, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Propylene Glycol Mono And Diesters Of Fat And Fatty Acids, Sorbitol, Ethyl Alcohol, Soy Lecithin, Dark Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-8.00kcal, -2.91%) | |
| Total Fat | 6.67g (-1.17g, -14.92%) | |
| Saturated Fat | 1.11g (+0.13g, +13.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-23.00mg, -79.31%) | |
| Sodium | 211.0mg (-24.00mg, -10.21%) | |
| Total Carbohydrates | 46.67g (+1.57g, +3.48%) | |
| Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
| Sugars | 16.67g (-2.94g, -14.99%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.64g, +41.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+5.00mg, +12.82%) | |
| Iron, Fe | 2.0mg (-0.12mg, -5.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour And Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Whey, Water, Sugar, Blueberry Bits (sugar, Wheat Flour, Dried Blueberries, Sunflower Oil, Wheat Starch, Dextrose, Colored With Elderberry Juice Concentrate, Natural Flavors And Sodium Bicarbonate), Soybean Oil, Whole Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Vanilla Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-14.00kcal, -5.09%) | |
| Total Fat | 13.04g (+5.20g, +66.33%) | |
| Saturated Fat | 5.07g (+4.09g, +417.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 232.0mg (-3.00mg, -1.28%) | |
| Total Carbohydrates | 35.51g (-9.59g, -21.26%) | |
| Dietary Fiber | 2.2g (-1.70g, -43.59%) | |
| Sugars | 16.67g (-2.94g, -14.99%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-1.75g, -44.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 43.0mg (+4.00mg, +10.26%) | |
| Iron, Fe | 1.04mg (-1.08mg, -50.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blueberries, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Modified Food Starch, Corn Syrup, Salt, Dextrose, Natural Flavor, Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides), Color (beet Extract, Caramel Color, Annatto Extract And Turmeric), Calcium Propionate And Sodium Benzoate (preservatives), Nonfat Dry Milk Fortified With Vitamins A And D, Xanthan Gum, Citric Acid | ||