Buena Vista Foods Whole Grain Blueberry Muffin Top by Buena Vista Food Products: Similar Foods

Product:
Whole Grain Blueberry Muffin Top
Brand:
Buena Vista Foods
Maker:
Buena Vista Food Products

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558250/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal
Total Fat7.69g
Saturated Fat 0.55g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 231.0mg
Total Carbohydrates 46.15g
Dietary Fiber 2.2g
Sugars 18.68g
Sugars, added N/A
Protein 4.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg
Iron, Fe1.98mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Ultra Grain Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Applesauce, Canola Oil, Eggs, Blueberries, Whey Powder, Food Starch Modified, Baking Powder, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+7.00kcal, +2.65%)
Total Fat8.57g (+0.88g, +11.44%)
Saturated Fat 0.71g (+0.16g, +29.09%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+2.00mg, +7.41%)
Sodium 243.0mg (+12.00mg, +5.19%)
Total Carbohydrates 47.14g (+0.99g, +2.15%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 18.57g (-0.11g, -0.59%)
Sugars, added N/A
Protein 4.29g (-0.11g, -2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+7.00mg, +31.82%)
Iron, Fe2.06mg (+0.08mg, +4.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Ultra Grain Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Applesauce, Canola Oil, Eggs, Blueberries, Whey Powder, Food Starch Modified, Baking Powder, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+11.00kcal, +4.17%)
Total Fat7.84g (+0.15g, +1.95%)
Saturated Fat 0.98g (+0.43g, +78.18%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+2.00mg, +7.41%)
Sodium 235.0mg (+4.00mg, +1.73%)
Total Carbohydrates 45.1g (-1.05g, -2.28%)
Dietary Fiber 3.9g (+1.70g, +77.27%)
Sugars 19.61g (+0.93g, +4.98%)
Sugars, added N/A
Protein 3.92g (-0.48g, -10.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (+17.00mg, +77.27%)
Iron, Fe2.12mg (+0.14mg, +7.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Canola Oil, Eggs, Apple Sauce, Sweet Whey, Modified Food Starch, Natural Vanilla Flavor, Baking Powder, Sodium Bicarbonate, Salt, Natural Flavor, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-5.00kcal, -1.89%)
Total Fat10.59g (+2.90g, +37.71%)
Saturated Fat 3.53g (+2.98g, +541.82%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 235.0mg (+4.00mg, +1.73%)
Total Carbohydrates 40.0g (-6.15g, -13.33%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 8.24g (-10.44g, -55.89%)
Sugars, added N/A
Protein 14.12g (+9.72g, +220.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe2.35mg (+0.37mg, +18.69%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Wheat Flour (bleached Wheat Flour, Niacin, Water, Pork, Sugar, Less Than 2% Of Corn Starch, Ketchup Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), (tomato Concentrate (vine Ripened Tomato, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of Onion Powder, Garlic Powder, Natural Flavors)), Oyster Sauce Water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Lard (lard, Bha, Propyl Gallate, Citric Acid), Yeast (sorbitan Monostearate, Ascorbic Acid), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate, Disodium 5' Inosate, Disodium 5' Guanylate), Shao Hsing Rice Cooking Wine (water, Rice, Wheat, Salt, Caramel), Hoisin Sauce (sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Peppers, Spices, Caramel Color, Acetic Acid, Fd&c Red 40), Salt, Chu Hou Paste (fermented Soybean Paste (water, Salt, Soybean, Wheat Flour), Sugar, Water, Caramel Color, White Fermented Bean Curd (water, Soybeans, Salt, Molasses Spirit), Sesame Paste, Yeast Extract (yeast Extract, Water, Salt), Soybean Oil, Salt, Ginger, Modified Corn Starch, Dehydrated Garlic, Spices I Ground Bean Sauce[water, Soybeans, Salt, Sugar, Wheat Flour, Soybean Oil, Sesame Oil, Modified Corn Starch, Caramel Color Cooking Wine (rice, Water, Salt), Lactic Acid, Citric Acid, Sodium Benzoate Added As A Preservative ) Soybean Oil, Fd&c Yellow #5, #6, Fd&c Red #40, Gallic Powder, White Distilled Vinegar, Potassium Carbonate & Sodium Bi Carbonate Solution (water, Potassium Carbonate And Sodium Bi Carbonate), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Chicken Flavor (salt, Rice, Monosodium L Glutamate (less Than 15%), Sugar, Flavorings, 5' Ribonucleotide, Spices, Riboflavin, May Contain Eggs And Dairy], Black Soy Sauce (water, Ginger, Ginger Powder, Ammonium Carbonate, Cinnamon Extract Of Soybeans, Wheat Flour, Sugar, Salt) Green Onion, Powder, Cumin Seed Powder, Fennel Fruit Powder, Orange Peel Powder, Licorice Powder, Monosodium Glutamate, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-1.00kcal, -0.38%)
Total Fat10.17g (+2.48g, +32.25%)
Saturated Fat 4.24g (+3.69g, +670.91%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-6.00mg, -22.22%)
Sodium 212.0mg (-19.00mg, -8.23%)
Total Carbohydrates 41.53g (-4.62g, -10.01%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 25.42g (+6.74g, +36.08%)
Sugars, added N/A
Protein 2.54g (-1.86g, -42.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.92mg (-1.06mg, -53.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Egg Whites (triethyl Citrate, Water, Xanthan Gum), Modified Food Starch (corn), Egg Yolks, Lemon Puree, Salt, Dextrose, Carob Bean Gum, Potassium Sorbate (as A Preservative) Agar, Glucono Delta Lactone, Sorbic Acid, Lemon Oil, Cream Of Tartar, Sodium Phosphate, Sodium Aluminum Sulphate, Natural Flavor, Vanillin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-1.00kcal, -0.38%)
Total Fat10.17g (+2.48g, +32.25%)
Saturated Fat 4.24g (+3.69g, +670.91%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-6.00mg, -22.22%)
Sodium 212.0mg (-19.00mg, -8.23%)
Total Carbohydrates 41.53g (-4.62g, -10.01%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 25.42g (+6.74g, +36.08%)
Sugars, added N/A
Protein 2.54g (-1.86g, -42.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.92mg (-1.06mg, -53.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Egg Whites (triethyl Citrate, Water, Xanthan Gum), Modified Food Starch (corn), Egg Yolks, Lemon Puree, Salt, Dextrose, Carob Bean Gum, Potassium Sorbate (as A Preservative) Agar, Glucono Delta Lactone, Sorbic Acid, Lemon Oil, Cream Of Tartar, Sodium Phosphate, Sodium Aluminum Sulphate, Natural Flavor, Vanillin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+17.00kcal, +6.44%)
Total Fat7.02g (-0.67g, -8.71%)
Saturated Fat 4.39g (+3.84g, +698.18%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+5.00mg, +18.52%)
Sodium 237.0mg (+6.00mg, +2.60%)
Total Carbohydrates 49.12g (+2.97g, +6.44%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 14.04g (-4.64g, -24.84%)
Sugars, added N/A
Protein 5.26g (+0.86g, +19.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe2.53mg (+0.55mg, +27.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour(malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid ),water, Granulated Sugar, Eggs, Frozen,vegetable Shortening(partially Hydrogenated Soybean And Cottonseed Oils ), Milk, 3 7%, Extended Soft, Dry Yeast(sorbitian Monostearate, Asorbic Acid), Corn Starch, Salt, Calcium Pro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+4.00kcal, +1.52%)
Total Fat2.11g (-5.58g, -72.56%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-6.00mg, -22.22%)
Sodium 225.0mg (-6.00mg, -2.60%)
Total Carbohydrates 53.52g (+7.37g, +15.97%)
Dietary Fiber 5.6g (+3.40g, +154.55%)
Sugars 1.41g (-17.27g, -92.45%)
Sugars, added N/A
Protein 11.27g (+6.87g, +156.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (+6.00mg, +27.27%)
Iron, Fe2.54mg (+0.56mg, +28.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour, Semolina Flour, Water, Pasteurized Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+11.00kcal, +4.17%)
Total Fat8.75g (+1.06g, +13.78%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 238.0mg (+7.00mg, +3.03%)
Total Carbohydrates 47.5g (+1.35g, +2.93%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 15.0g (-3.68g, -19.70%)
Sugars, added N/A
Protein 5.0g (+0.60g, +13.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe2.7mg (+0.72mg, +36.36%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Cornmeal, Canola Oil, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+19.00kcal, +7.20%)
Total Fat10.1g (+2.41g, +31.34%)
Saturated Fat 2.02g (+1.47g, +267.27%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 253.0mg (+22.00mg, +9.52%)
Total Carbohydrates 44.44g (-1.71g, -3.71%)
Dietary Fiber 4.0g (+1.80g, +81.82%)
Sugars 19.19g (+0.51g, +2.73%)
Sugars, added N/A
Protein 5.05g (+0.65g, +14.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-2.00mg, -9.09%)
Iron, Fe1.82mg (-0.16mg, -8.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potato, Sugar, Brown Sugar, Canola Oil, Eggs, Chocolate Drops, Cocoa Powder, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-3.00kcal, -1.14%)
Total Fat6.52g (-1.17g, -15.21%)
Saturated Fat 4.35g (+3.80g, +690.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 239.0mg (+8.00mg, +3.46%)
Total Carbohydrates 47.83g (+1.68g, +3.64%)
Dietary Fiber 2.2g (=)
Sugars 28.26g (+9.58g, +51.28%)
Sugars, added N/A
Protein 2.17g (-2.23g, -50.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+21.00mg, +95.45%)
Iron, Fe0.0mg (-1.98mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Cookies (wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin), Dairy Product Solids, Sugar, Skim Milk, Caramel Swirl (sweetened Condensed Milk [milk, Sugar], Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Baking Soda, Vanilla Extract), Cream, Corn Syrup, Water, Sweetened Condensed Milk (milk, Sugar), Maltodextrin, Buttermilk, Propylene Glycol Monostearate, Butter (cream, Salt), Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+1.00kcal, +0.38%)
Total Fat9.73g (+2.04g, +26.53%)
Saturated Fat 5.31g (+4.76g, +865.45%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 212.0mg (-19.00mg, -8.23%)
Total Carbohydrates 39.82g (-6.33g, -13.72%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 22.12g (+3.44g, +18.42%)
Sugars, added N/A
Protein 3.54g (-0.86g, -19.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe0.0mg (-1.98mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Pumpkin, Sugar, Palm Oil Shortening, Sugar Cane Syrup, Egg, Brown Sugar (cane Sugar, Molasses), Nonfat Dry Milk, Food Starch Modified, Dextrose, Whey (milk), Salt, Molasses, Cinnamon, Carrageenan (salt, Potassium Chloride, Dextrose), Corn Starch, Konjac Gum, Xanthan Gum, Ginger, Potassium Sorbate, Sodium Benzoate, Calcium Propionate, Locust Bean Gum, Maltodextrin, Nutmeg, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+3.00kcal, +1.14%)
Total Fat10.0g (+2.31g, +30.04%)
Saturated Fat 2.33g (+1.78g, +323.64%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-14.00mg, -51.85%)
Sodium 247.0mg (+16.00mg, +6.93%)
Total Carbohydrates 34.67g (-11.48g, -24.88%)
Dietary Fiber 5.3g (+3.10g, +140.91%)
Sugars 0.67g (-18.01g, -96.41%)
Sugars, added N/A
Protein 8.67g (+4.27g, +97.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (-9.00mg, -40.91%)
Iron, Fe0.24mg (-1.74mg, -87.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Tortilla: Corn Flour, Water, Modified Corn Starch, Annatto Extract And Oleoresin Of Turmeric Beef Filling: Cooked Beef, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Onion, 2% Or Less Of The Following: Granulated Garlic, Potato Starch With Monoglycerides, Corn Oil, Grill Flavor (maltodextrin, Salt, Corn Flour, Grill Flavor (from Partially Hydrogenated Soybean Cottonseed Oil), Modified Food Starch, Corn Syrup Solids, Smoke Flavor, Tricalcium Phosphate), Black Pepper, Citric Acid, Cumin Fried In Vegetable Oil (corn Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-6.00kcal, -2.27%)
Total Fat13.64g (+5.95g, +77.37%)
Saturated Fat 6.06g (+5.51g, +1001.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 227.0mg (-4.00mg, -1.73%)
Total Carbohydrates 34.09g (-12.06g, -26.13%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 18.94g (+0.26g, +1.39%)
Sugars, added N/A
Protein 1.52g (-2.88g, -65.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca15.0mg (-7.00mg, -31.82%)
Iron, Fe0.27mg (-1.71mg, -86.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Enriched Unbleached Flour (wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, High Fructose Corn Syrup, Sugar, Modified Food Starch, Salt, Dextrose, Cinnamon, Eggs, Calcium Propionate And Potassium Sorbate (preservatives), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-8.00kcal, -3.03%)
Total Fat12.8g (+5.11g, +66.45%)
Saturated Fat 5.6g (+5.05g, +918.18%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-19.00mg, -70.37%)
Sodium 232.0mg (+1.00mg, +0.43%)
Total Carbohydrates 36.0g (-10.15g, -21.99%)
Dietary Fiber 3.2g (+1.00g, +45.45%)
Sugars 15.2g (-3.48g, -18.63%)
Sugars, added N/A
Protein 2.4g (-2.00g, -45.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.86mg (-1.12mg, -56.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Vegetable Oil(palm And Or Soybean Oil), Blueberries, Sugar,corn Syrup Food Starch Modified, Contains Less Than 2% Of The Following:lemon Juice Solids, Whole Eggs,butter, Dextrose, Salt, Spice,rice Flour, Mono &diglycerides, Natural Color,citric Acid,potassium Sorbate Andsodium Propionate(preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+3.00kcal, +1.14%)
Total Fat10.67g (+2.98g, +38.75%)
Saturated Fat 5.33g (+4.78g, +869.09%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-14.00mg, -51.85%)
Sodium 213.0mg (-18.00mg, -7.79%)
Total Carbohydrates 37.33g (-8.82g, -19.11%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 21.33g (+2.65g, +14.19%)
Sugars, added N/A
Protein 2.67g (-1.73g, -39.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.48mg (-1.50mg, -75.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wild Berries (strawberries, Red Raspberries, Blackberries), High Fructose Corn Syrup, Unbleached Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Sugar, Apples, Food Starch Modified, Tapioca Starch Modified, Eggs, Contains Less Than 2% Of Each Of The Following: Ascorbic Acid, Citric Acid, Dextrose, Salt, Potassium Sorbate (preservative), Tapioca Dextrin