Southern Home Chunky Vegetable Beef Soup by Bruno's Supermarkets, Inc: Similar Foods
- Product:
- Chunky Vegetable Beef Soup
- Brand:
- Southern Home
- Maker:
- Bruno's Supermarkets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067415/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal | |
| Total Fat | 0.61g | |
| Saturated Fat | 0.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 196.0mg | |
| Total Carbohydrates | 7.76g | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.82g | |
| Sugars, added | N/A | |
| Protein | 3.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1633.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.59mg | |
| Potassium, K | 298.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Seasoned Cooked Beef (beef, Water, Salt, Sodium Phosphate), Celery Tomato Puree (water, Tomato Paste), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Corn, Green Beans, Peas Modified Food Starch, Contains Less Than 2% Of: Beef Flavor (beef Broth, Natural Flavor), Yeast Extract, Hydrolyzed Wheat Gluten, Potassium Chloride, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Corn Oil, Autolyzed Yeast Extract, Flavorings), Flavoring (maltodextrin, Natural Flavor, Modified Tapioca Starch, Salt), Dry Beef Stock, Hydrolyzed Yeast With A Maximum Of 2% Partially Hydrogenated Soybean Oil, Onion Powder, Sea Salt, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-15.00kcal, -30.61%) | |
| Total Fat | 0.38g (-0.23g, -37.70%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 203.0mg (+7.00mg, +3.57%) | |
| Total Carbohydrates | 7.52g (-0.24g, -3.09%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 3.76g (+2.94g, +358.54%) | |
| Sugars, added | N/A | |
| Protein | 1.5g (-2.17g, -59.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1504.0IU (-129.00IU, -7.90%) | |
| Vitamin C, total ascorbic acid | 11.3mg (+9.80mg, +653.33%) | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 0.27mg (-0.32mg, -54.24%) | |
| Potassium, K | 241.0mg (-57.00mg, -19.13%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower, Carrots, Sugar Snap Peas, Water, Corn Starch, Butter, Salt, Sugar, Fructose, Basil, Xanthan Gum, Spice, Natural Flavor, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+29.00kcal, +59.18%) | |
| Total Fat | 5.22g (+4.61g, +755.74%) | |
| Saturated Fat | 0.87g (+0.67g, +335.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
| Sodium | 226.0mg (+30.00mg, +15.31%) | |
| Total Carbohydrates | 6.96g (-0.80g, -10.31%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 3.48g (+2.66g, +324.39%) | |
| Sugars, added | N/A | |
| Protein | 1.74g (-1.93g, -52.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1522.0IU (-111.00IU, -6.80%) | |
| Vitamin C, total ascorbic acid | 13.0mg (+11.50mg, +766.67%) | |
| Calcium, Ca | 35.0mg (+19.00mg, +118.75%) | |
| Iron, Fe | 0.94mg (+0.35mg, +59.32%) | |
| Potassium, K | 183.0mg (-115.00mg, -38.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Vegetables (organic Carrots, Organic Celery, Organic Broccoli), Organic Ranch Dip (organic Cultured Buttermilk, Organic Soybean Oil, Water, Organic Egg Yolk, Organic Distilled Vinegar, Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Corn Starch, Organic Dried Carrot, Organic Dried Garlic, Organic Skim Milk Powder, Organic Dried Onion Organic Green Onion, Organic Dried Bell Pepper, Organic Cultured Dextrose, Organic Black Pepper, Xanthan Gum, Organic Guar Gum, Lactic Acid, Organic Parsley, Organic Mustard Flour, Citric Acid, Organic Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-28.00kcal, -57.14%) | |
| Total Fat | 0.0g (-0.61g, -100.00%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 58.0mg (-138.00mg, -70.41%) | |
| Total Carbohydrates | 4.17g (-3.59g, -46.26%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 2.92g (+2.10g, +256.10%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.84g, -77.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+34.00IU, +2.08%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+28.50mg, +1900.00%) | |
| Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
| Iron, Fe | 0.17mg (-0.42mg, -71.19%) | |
| Potassium, K | 375.0mg (+77.00mg, +25.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tomato Concentrate, Carrot Juice Concentrate, Celery Juice Concentrate, Beet Juice Concentrate, Parsley Juice Concentrate, Lettuce Juice Concentrate, Watercress Juice Concentrate, Spinach Juice Concentrate, Potassium Chloride, Salt, Ascorbic Acid (vitamin C), Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+50.00kcal, +102.04%) | |
| Total Fat | 2.82g (+2.21g, +362.30%) | |
| Saturated Fat | 0.35g (+0.15g, +75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 148.0mg (-48.00mg, -24.49%) | |
| Total Carbohydrates | 16.9g (+9.14g, +117.78%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 0.7g (-0.12g, -14.63%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-0.85g, -23.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1585.0IU (-48.00IU, -2.94%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+9.10mg, +606.67%) | |
| Calcium, Ca | 56.0mg (+40.00mg, +250.00%) | |
| Iron, Fe | 1.01mg (+0.42mg, +71.19%) | |
| Potassium, K | 162.0mg (-136.00mg, -45.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 28.0mg | |
| Phosphorus, P | 70.0mg | |
| Folate, total | 42.0ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.63mg | |
| Selenium, Se | 1.0ug | |
| Riboflavin | 0.072mg | |
| Niacin | 0.845mg | |
| Vitamin B-6 | 0.141mg | |
| Ingredients | ||
|---|---|---|
Cooked Whole Grain Millet*, Collard Greens*, Turnips*, Black Eyed Peas*, Roasted Onion*, Lotus Foods Organic Red Rice*, Roasted Garlic*, Extra Virgin Olive Oil*, Apple Cider Vinegar*, Redmond's Real Salt, Chili Flakes*, Black Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-16.00kcal, -32.65%) | |
| Total Fat | 0.0g (-0.61g, -100.00%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 230.0mg (+34.00mg, +17.35%) | |
| Total Carbohydrates | 6.56g (-1.20g, -15.46%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 4.92g (+4.10g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-2.03g, -55.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1443.0IU (-190.00IU, -11.64%) | |
| Vitamin C, total ascorbic acid | 13.1mg (+11.60mg, +773.33%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 303.0mg (+5.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Sea Salt, Dehydrated Basil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-16.00kcal, -32.65%) | |
| Total Fat | 0.0g (-0.61g, -100.00%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 230.0mg (+34.00mg, +17.35%) | |
| Total Carbohydrates | 6.56g (-1.20g, -15.46%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 4.92g (+4.10g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-2.03g, -55.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1443.0IU (-190.00IU, -11.64%) | |
| Vitamin C, total ascorbic acid | 13.1mg (+11.60mg, +773.33%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 303.0mg (+5.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 8.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-16.00kcal, -32.65%) | |
| Total Fat | 0.0g (-0.61g, -100.00%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 230.0mg (+34.00mg, +17.35%) | |
| Total Carbohydrates | 6.56g (-1.20g, -15.46%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 4.92g (+4.10g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-2.03g, -55.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1443.0IU (-190.00IU, -11.64%) | |
| Vitamin C, total ascorbic acid | 13.1mg (+11.60mg, +773.33%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 303.0mg (+5.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 8.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+131.00kcal, +267.35%) | |
| Total Fat | 14.0g (+13.39g, +2195.08%) | |
| Saturated Fat | 2.5g (+2.30g, +1150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 180.0mg (-16.00mg, -8.16%) | |
| Total Carbohydrates | 10.0g (+2.24g, +28.87%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 4.0g (+3.18g, +387.80%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.33g, +8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-133.00IU, -8.14%) | |
| Vitamin C, total ascorbic acid | 42.0mg (+40.50mg, +2700.00%) | |
| Calcium, Ca | 60.0mg (+44.00mg, +275.00%) | |
| Iron, Fe | 1.08mg (+0.49mg, +83.05%) | |
| Potassium, K | 320.0mg (+22.00mg, +7.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (cabbage, Broccoli, Red Cabbage, Kale), Red Wine Vinaigrette (soybean Oil And Or Canola Oil, Water, Red Wine Vinegar, Sugar, Dehydrated Garlic, Salt, Spices, Xanthan Gum), Flatbread Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Rosemary Extract), Crumbled Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Sun Dried Tomatoes, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+60.00kcal, +122.45%) | |
| Total Fat | 2.8g (+2.19g, +359.02%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 87.0mg (-109.00mg, -55.61%) | |
| Total Carbohydrates | 19.6g (+11.84g, +152.58%) | |
| Dietary Fiber | 4.4g (+3.20g, +266.67%) | |
| Sugars | 3.9g (+3.08g, +375.61%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-0.37g, -10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1600.0IU (-33.00IU, -2.02%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+4.50mg, +300.00%) | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 1.0mg (+0.41mg, +69.49%) | |
| Potassium, K | 147.0mg (-151.00mg, -50.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 0.5g | |
| Ingredients | ||
|---|---|---|
Water, Cooked Black Beans, Kashi Seven Whole Grain And Sesame Pilaf (whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale, Barley, Buckwheat, Sesame Seeds), Carrots, Red Bell Peppers, Roasted Red Onion, Roasted Green Bell Peppers, Mangos, Expeller Pressed Sunflower Oil, Cornstarch, Cane Sugar, Jalapeno Peppers, Mango Juice Concentrate, Apple Juice Concentrate, Cilantro, Ginger Puree (ginger, Water), Mango Puree Concentrate, Sea Salt, Lime Juice Concentrate, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+11.00kcal, +22.45%) | |
| Total Fat | 0.0g (-0.61g, -100.00%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 42.0mg (-154.00mg, -78.57%) | |
| Total Carbohydrates | 14.46g (+6.70g, +86.34%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 4.82g (+4.00g, +487.80%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-1.26g, -34.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1506.0IU (-127.00IU, -7.78%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.80mg, +186.67%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-0.16mg, -27.12%) | |
| Potassium, K | 265.0mg (-33.00mg, -11.07%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Carrots, Green Beans, Sweet Peas With A Trace Of Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+67.00kcal, +136.73%) | |
| Total Fat | 3.62g (+3.01g, +493.44%) | |
| Saturated Fat | 2.42g (+2.22g, +1110.00%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
| Sodium | 85.0mg (-111.00mg, -56.63%) | |
| Total Carbohydrates | 16.18g (+8.42g, +108.51%) | |
| Dietary Fiber | 0.2g (-1.00g, -83.33%) | |
| Sugars | 13.77g (+12.95g, +1579.27%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (+0.92g, +25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1594.0IU (-39.00IU, -2.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+145.00mg, +906.25%) | |
| Iron, Fe | 0.48mg (-0.11mg, -18.64%) | |
| Potassium, K | 266.0mg (-32.00mg, -10.74%) | |
| Vitamin D, IU | 48.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Liquid Sugar (sugar, Water), Corn Syrup, Cocoa Processed With Alkali, Salt, Gellan Gum, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+54.00kcal, +110.20%) | |
| Total Fat | 3.85g (+3.24g, +531.15%) | |
| Saturated Fat | 2.56g (+2.36g, +1180.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 16.0mg (-180.00mg, -91.84%) | |
| Total Carbohydrates | 15.38g (+7.62g, +98.20%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 10.26g (+9.44g, +1151.22%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-1.75g, -47.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1603.0IU (-30.00IU, -1.84%) | |
| Vitamin C, total ascorbic acid | 23.1mg (+21.60mg, +1440.00%) | |
| Calcium, Ca | 26.0mg (+10.00mg, +62.50%) | |
| Iron, Fe | 0.69mg (+0.10mg, +16.95%) | |
| Potassium, K | 224.0mg (-74.00mg, -24.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 26.0mg | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Apples, Organic Coconut Milk (organic Coconut Kernel Extract, Water), Organic Carrots, Organic Mangoes, Organic Orange Juice Concentrate, Organic Flax, Water, Organic Brown Rice, Organic Rice Protein, Citric Acid, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+15.00kcal, +30.61%) | |
| Total Fat | 2.8g (+2.19g, +359.02%) | |
| Saturated Fat | 0.4g (+0.20g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 260.0mg (+64.00mg, +32.65%) | |
| Total Carbohydrates | 5.6g (-2.16g, -27.84%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 2.0g (+1.18g, +143.90%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-1.27g, -34.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1440.0IU (-193.00IU, -11.82%) | |
| Vitamin C, total ascorbic acid | 40.0mg (+38.50mg, +2566.67%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.72mg (+0.13mg, +22.03%) | |
| Potassium, K | 280.0mg (-18.00mg, -6.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Cashews, Roasted Red Peppers, Apple Cider Vinegar, Sea Salt, Paprika, Garlic, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+101.00kcal, +206.12%) | |
| Total Fat | 12.0g (+11.39g, +1867.21%) | |
| Saturated Fat | 1.5g (+1.30g, +650.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 230.0mg (+34.00mg, +17.35%) | |
| Total Carbohydrates | 9.0g (+1.24g, +15.98%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 4.0g (+3.18g, +387.80%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.67g, -18.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-133.00IU, -8.14%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+28.50mg, +1900.00%) | |
| Calcium, Ca | 80.0mg (+64.00mg, +400.00%) | |
| Iron, Fe | 1.44mg (+0.85mg, +144.07%) | |
| Potassium, K | 200.0mg (-98.00mg, -32.89%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Cabbage*, Romaine Lettuce*, Kale*, Carrots* Cilantro* Wonton Strips: Wheat Flour*, Water, Sunflower Oil*, Vital Gluten*, Oat Fiber*, Salt, Yeast Tamari Sunflower Seeds: Sunflower Seeds*, Tamari Shoyu Sauce* [water, Soybeans*, Salt, Wheat*] Dressing: Expeller Pressed Soy Oil*, Water, Tahini*, Soy Sauce* [water, Soybeans*, Salt, Alcohol*], Toasted Sesame Oil*, Rice Vinegar*, Cane Sugar*, Ginger*, Garlic*, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-24.00kcal, -48.98%) | |
| Total Fat | 0.0g (-0.61g, -100.00%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 204.0mg (+8.00mg, +4.08%) | |
| Total Carbohydrates | 5.0g (-2.76g, -35.57%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 4.17g (+3.35g, +408.54%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.84g, -77.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1458.0IU (-175.00IU, -10.72%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+28.50mg, +1900.00%) | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 0.75mg (+0.16mg, +27.12%) | |
| Potassium, K | 188.0mg (-110.00mg, -36.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Juice From Concentrate (water, Tomato Paste), Reconstituted Vegetable Juices (water, Concentrates Of Carrot, Celery, Beet, Parsley, Lettuce, Watercress, Spinach), Salt, Ascorbic Acid, Natural Flavors, Citric Acid | ||