Bento Express Vegetable Sushi With Avocado, Carrot, Cucumber & Red Pepper Roll, Vegetable With Avocado, Carrot, Cucumber & Red Pepper by Brigaboom Llc: Similar Foods

Product:
Vegetable Sushi With Avocado, Carrot, Cucumber & Red Pepper Roll, Vegetable With Avocado, Carrot, Cucumber & Red Pepper
Brand:
Bento Express
Maker:
Brigaboom Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538441/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal
Total Fat1.84g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 395.0mg
Total Carbohydrates 24.74g
Dietary Fiber 1.6g
Sugars 5.79g
Sugars, added N/A
Protein 2.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe0.53mg
Potassium, K152.0mg
Vitamin D, IU0.0IU
Ingredients
Seasoned White Rice [water, Rice, Sushi Seasoning (invert Sugar, Water, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Trehalose], Cucumber, Carrot, Red Paper, Avocado, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar), Sushi Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi (water, Horseradish, Mustard, Rapeseed Oil, Citric Acid, Horseradish Extract, Spirulina), White Sesame Seeds, Seaweed, Black Sesame Seeds, Ascorbic Acid, Salt, Citric Acid, L Cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+7.00kcal, +5.56%)
Total Fat3.51g (+1.67g, +90.76%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-6.00mg, -1.52%)
Total Carbohydrates 21.4g (-3.34g, -13.50%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 3.86g (-1.93g, -33.33%)
Sugars, added N/A
Protein 4.21g (+1.58g, +60.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe0.88mg (+0.35mg, +66.04%)
Potassium, K154.0mg (+2.00mg, +1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Brown Rice, Textured Soy Protein, Chickpeas, Carrots, Onion, Bell Pepper, Extra Virgin Olive Oil, Sugar, Capers (water, Acetic Acid, Salt, Calcium Chloride), Black Olives, Lemon Juice, Sundried Tomato, Salt, Lemon Zest, Sunflower Oil, White Pepper, Oregano, Parsley, Natural Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-9.00kcal, -7.14%)
Total Fat4.44g (+2.60g, +141.30%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 394.0mg (-1.00mg, -0.25%)
Total Carbohydrates 13.89g (-10.85g, -43.86%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 2.78g (-3.01g, -51.99%)
Sugars, added N/A
Protein 5.0g (+2.37g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe1.11mg (+0.58mg, +109.43%)
Potassium, K147.0mg (-5.00mg, -3.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Sauce: Tomato Puree, Water, Modified Corn Starch, Sugar, Onions, Contains Less Than 2% Of The Following: Beef, Salt, Dehydrated Onion, Hydrolyzed Soy Protein, Spices, Garlic Powder, Autolyzed Yeast Extract Cooked Enriched Penne Pasta: Water, Semolina Enriched Flour (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Meatballs: Mechanically Separated Chicken, Pork, Beef, Water, Textured Soy Flour, Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Wheat Flour, Dehydrated Onion, Flavorings, Sodium Phosphate, Hydrolyzed Soy Protein, Paprika, Garlic Powder, Extractives Of Paprika, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-9.00kcal, -7.14%)
Total Fat8.33g (+6.49g, +352.72%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (-3.00mg, -0.76%)
Total Carbohydrates 10.0g (-14.74g, -59.58%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 5.0g (-0.79g, -13.64%)
Sugars, added N/A
Protein 0.83g (-1.80g, -68.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe1.33mg (+0.80mg, +150.94%)
Potassium, K142.0mg (-10.00mg, -6.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Simmer Sauce: Water, Organic Onion, Organic Tomato, Organic Coconut Milk, Organic Sunflower Oil, Organic Ginger, Organic Sugar, Organic Rice Flour, Organic Garam Masala, Salt, Organic Cumin Seeds, Vinegar, Organic Mustard Seeds, Curry Leaves Spice Cap: Organic Cumin, Organic Cinnamon, Organic Coriander, Organic Rice Flour, Organic Black Pepper, Organic Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-10.00kcal, -7.94%)
Total Fat5.36g (+3.52g, +191.30%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 384.0mg (-11.00mg, -2.78%)
Total Carbohydrates 13.84g (-10.90g, -44.06%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.79g (-4.00g, -69.08%)
Sugars, added N/A
Protein 3.12g (+0.49g, +18.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe1.21mg (+0.68mg, +128.30%)
Potassium, K156.0mg (+4.00mg, +2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Quinoa Blend (water, White Quinoa, Red Quinoa, Salt, Lactic Acid [acidulant]), Verde Sauce (green Tomato, Water, Onion, Green Bell Pepper, Sunflower Oil, Cilantro, Apple Cider Vinegar [acidulant], Parsley, Garlic, Salt, Whole Milk Powder [whole Milk, Soy Lecithin {emulsifier}, Vitamin A, Vitamin C And Vitamin D], Tapioca Starch [thickener), Spices (including Paprika])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+5.00kcal, +3.97%)
Total Fat3.27g (+1.43g, +77.72%)
Saturated Fat 0.65g (+0.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 418.0mg (+23.00mg, +5.82%)
Total Carbohydrates 24.18g (-0.56g, -2.26%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.92g (-1.87g, -32.30%)
Sugars, added N/A
Protein 1.31g (-1.32g, -50.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe0.39mg (-0.14mg, -26.42%)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Cabbage, Carrot, Celery, Scallions, Sesame Oil, Onion, Shiitake Mushroom, Sugar, Salt, Corn Starch, Ginger, Black Pepper, Wrapper: Rice Flour, Water, Corn Starch, Tapioca Starch, Sugar, Soybean And Or Canola Oil, Salt, Xanthan Gum, Sunflower And Or Canola Lecithin,sweet Chili Sauce: Cane Sugar, Water, White Distilled Vinegar, Jalapeo Peppers (jalapeo Peppers, Salt, Acetic Acid), Salt, Corn Starch Contains 2% Or Less Of: Garlic, Chili, Xanthan Gum, Canola Oil, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+10.00kcal, +7.94%)
Total Fat1.79g (-0.05g, -2.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 386.0mg (-9.00mg, -2.28%)
Total Carbohydrates 20.0g (-4.74g, -19.16%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 2.14g (-3.65g, -63.04%)
Sugars, added N/A
Protein 8.57g (+5.94g, +225.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe0.71mg (+0.18mg, +33.96%)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Fried Rice (cooked Rice [water, Rice], Green Peas, Carrots, Soy Sauce (water, Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Contains Less Than 2% Of Each Of The Following: Onion, Soybean Oil, Sugar, Salt, Salted Sake (rice, Koji [aspergillus Oryzae], Dextrose, Salt, Water, Alcohol), Sesame Oil, Canola Oil, Seasoning (hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Yeast Extract, Salt, Citric Acid, Flavor), Disodium Inosinate And Guanylate, Spice, Caramel Color, Paprika Color (arabic Gum, Maltose, Paprika Oleoresin), Chicken Breast, Red Bell Pepper, Broccoli, Water, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Salt, Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+3.00kcal, +2.38%)
Total Fat10.34g (+8.50g, +461.96%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+2.00mg, +0.51%)
Total Carbohydrates 9.48g (-15.26g, -61.68%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 3.45g (-2.34g, -40.41%)
Sugars, added N/A
Protein 1.72g (-0.91g, -34.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+15.00mg, +57.69%)
Iron, Fe1.72mg (+1.19mg, +224.53%)
Potassium, K160.0mg (+8.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions, Water, Coconut Cream, Non Gmo Canola Oil, Garlic, Ginger, Coriander, Lemon Juice, Brown Sugar, Tamarind, Salt, Cumin, Turmeric, Paprika, Garam Masala, Ground Chili Peppers, Asafetida
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+11.00kcal, +8.73%)
Total Fat3.08g (+1.24g, +67.39%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 383.0mg (-12.00mg, -3.04%)
Total Carbohydrates 22.47g (-2.27g, -9.18%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 5.29g (-0.50g, -8.64%)
Sugars, added N/A
Protein 4.85g (+2.22g, +84.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe1.32mg (+0.79mg, +149.06%)
Potassium, K130.0mg (-22.00mg, -14.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Cooked Beef Patty Crumbles (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Less Than 2% Of Onions, Toasted Sesame Oil, Modified Food Starch, Rice Wine Vinegar (rice, Water), Garlic (garlic, Water), Salt, Canola Oil, Apple Extract (color), Red Miso Powder (modified Tapioca Starch, Red Miso [soybeans, Salt And Rice], Salt), Ginger Puree (ginger, Water), Monosodium Glutamate, Xanthan Gum, Yeast Extract (with Salt), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+8.00kcal, +6.35%)
Total Fat2.12g (+0.28g, +15.22%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-17.00mg, -4.30%)
Total Carbohydrates 25.09g (+0.35g, +1.41%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 2.12g (-3.67g, -63.39%)
Sugars, added N/A
Protein 2.47g (-0.16g, -6.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+20.00mg, +76.92%)
Iron, Fe0.39mg (-0.14mg, -26.42%)
Potassium, K148.0mg (-4.00mg, -2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked White Rice (water, White Rice), Carrots, Broccoli, Onions, Contains Less Than 2% Of: Soybean Oil, Maltodextrin, Salt, Whey, Modified Food Starch, Dried Onions, Hydrolyzed Corn Protein, Spices, Dried Red Bell Peppers, Natural Flavors, Yeast Extract, Corn Syrup Solids, Disodium Phosphate, Garlic Powder, Safflower Oil, Sodium Caseinate, Chicken Fat, Dried Chicken Broth, Gum Acacia, Sugar, Turmeric (color), Mono And Diglycerides, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+19.00kcal, +15.08%)
Total Fat1.64g (-0.20g, -10.87%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 382.0mg (-13.00mg, -3.29%)
Total Carbohydrates 28.29g (+3.55g, +14.35%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 0.66g (-5.13g, -88.60%)
Sugars, added N/A
Protein 4.61g (+1.98g, +75.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe1.51mg (+0.98mg, +184.91%)
Potassium, K164.0mg (+12.00mg, +7.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Onions, Jalapeo Peppers, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Soybean Oil, Eggs, Dehydrated Red Bell Peppers, Garlic, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+15.00kcal, +11.90%)
Total Fat1.76g (-0.08g, -4.35%)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.44g (+0.44g)
Cholesterol 9.0mg (+9.00mg)
Sodium 383.0mg (-12.00mg, -3.04%)
Total Carbohydrates 23.79g (-0.95g, -3.84%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.88g (-4.91g, -84.80%)
Sugars, added N/A
Protein 6.17g (+3.54g, +134.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe1.76mg (+1.23mg, +232.08%)
Potassium, K135.0mg (-17.00mg, -11.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Penne Pasta (durum Wheat Semolina, Water), Sauce (tomato Juice, Water, Tomato, Onion, Extra Virgin Olive Oil, Sunflower Oil, Salt, Sugar, Wheat Starch, Parsley, Garlic, Chili Pepper, White Pepper), Shrimp (shrimp, Sodium Tripolyphosphate, Salt), Shell Off Blanched Clams, Shell Off Blanched Mussels, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+15.00kcal, +11.90%)
Total Fat1.76g (-0.08g, -4.35%)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.44g (+0.44g)
Cholesterol 9.0mg (+9.00mg)
Sodium 383.0mg (-12.00mg, -3.04%)
Total Carbohydrates 23.79g (-0.95g, -3.84%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.88g (-4.91g, -84.80%)
Sugars, added N/A
Protein 6.17g (+3.54g, +134.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe1.76mg (+1.23mg, +232.08%)
Potassium, K135.0mg (-17.00mg, -11.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Penne Pasta (durum Wheat Semolina, Water), Sauce (tomato Juice, Water, Tomato, Onion, Extra Virgin Olive Oil, Sunflower Oil, Salt, Sugar, Wheat Starch, Parsley, Garlic, Chili Pepper, White Pepper), Shrimp (shrimp, Sodium Tripolyphosphate, Salt), Shall Off Blanched Clams, Shell Off Blanched Muscles, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+12.00kcal, +9.52%)
Total Fat0.38g (-1.46g, -79.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+20.00mg, +5.06%)
Total Carbohydrates 29.23g (+4.49g, +18.15%)
Dietary Fiber 4.6g (+3.00g, +187.50%)
Sugars 14.62g (+8.83g, +152.50%)
Sugars, added N/A
Protein 4.62g (+1.99g, +75.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe0.83mg (+0.30mg, +56.60%)
Potassium, K162.0mg (+10.00mg, +6.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetarian Beans (prepared White Beans, Water, Sugar, Salt, Tomato Paste, Modified Corn Starch, Dextrose, Paprika, Seasoning [onion, Garlic, Spices), Calcium Chloride [firming Agent]), Barbeque Sauce (water, Sugar, Vinegar, Tomato Paste, Salt, Food Starch Modified, Mustard Flour, Natural Smoke Flavor, Caramel Color, Spices, Natural Flavor, Citric Acid, Sodium Benzoate [preservative], Worcestershire [distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Dehydrated Garlic, Sugar, Tamarind, Spices], Xanthan Gum), Brown Sugar, Dehydrated Navy Beans, Onions, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor), Water, Liquid Smoke (water, Natural Hickory Smoke Flavor, Molasses, Caramel Color, White Distilled Vinegar, Sulfites), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+25.00kcal, +19.84%)
Total Fat2.3g (+0.46g, +25.00%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 395.0mg (=)
Total Carbohydrates 27.63g (+2.89g, +11.68%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 0.66g (-5.13g, -88.60%)
Sugars, added N/A
Protein 4.61g (+1.98g, +75.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe1.45mg (+0.92mg, +173.58%)
Potassium, K143.0mg (-9.00mg, -5.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+25.00kcal, +19.84%)
Total Fat2.3g (+0.46g, +25.00%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 395.0mg (=)
Total Carbohydrates 27.63g (+2.89g, +11.68%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 0.66g (-5.13g, -88.60%)
Sugars, added N/A
Protein 4.61g (+1.98g, +75.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe1.45mg (+0.92mg, +173.58%)
Potassium, K143.0mg (-9.00mg, -5.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)