Mon Cuisine Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz by Alle Processing Corp: Similar Foods

Product:
Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz
Brand:
Mon Cuisine
Maker:
Alle Processing Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641517/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat9.25g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 148.0mg
Total Carbohydrates 12.11g
Dietary Fiber 1.1g
Sugars 2.64g
Sugars, added N/A
Protein 5.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca18.0mg
Iron, Fe0.99mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A456.0ug
Ingredients
Beef: Beef, Water, Carrageenan, Salt, Sodium, Phosphate, Spices And Flavorings, Potassium Phosphate, Potato Kugel: Potatoes, Water, Soy Oil, Eggs, Onion Powder, Spices, Carrot Tzimmes: Carrots, Water, Sugar, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Modified Food Starch, Salt, Xanthan Gum, Gravy: Water, Modified Food Starch, Beef Base (dextrose, Corn Starch, Hydrogenated Soy Protein, Spices, Onion Powder, Garlic Powder, Black Pepper, Caramel Color), Tomato Paste, Spices And Flavorings, Soy Oil, Salt, Paprika, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-13.00kcal, -8.33%)
Total Fat6.67g (-2.58g, -27.89%)
Saturated Fat 1.43g (-1.43g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-23.00mg, -82.14%)
Sodium 152.0mg (+4.00mg, +2.70%)
Total Carbohydrates 19.05g (+6.94g, +57.31%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 10.48g (+7.84g, +296.97%)
Sugars, added N/A
Protein 2.86g (-2.65g, -48.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.7mg (+0.40mg, +7.55%)
Calcium, Ca38.0mg (+20.00mg, +111.11%)
Iron, Fe0.69mg (-0.30mg, -30.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A429.0ug (-27.00ug, -5.92%)
Ingredients
Salad: Wheatberry (cooked Wheatberry, Water), Butternut Squash (butternut Squash, Olive Oil, Garlic, Thyme, Rosemary, Salt, Oregano, Black Pepper), Spring Mix (may Contain: Arugula, Batavia, Frisee, Green Chard, Green Leaf, Green Oak, Green Romaine, Lolla Rosa, Mizuna, Red Chard, Red Leaf, Red Oak, Red Romaine, Spinach, Tango), Romaine Lettuce, Quinoa (cooked Quinoa, Water), Goat Cheese (pasteurized Goat's Milk, Salt, Starter Culture, Coagulant), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (seedless Raisins, Vegetable Oil), Almonds, Golden Balsamic Vinaigrette: Golden Balsamic Vinegar, Water, Tapioca Syrup, Olive Oil, Canola Oil, Cane Sugar, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid), Basil, Salt, Garlic, Shallots, Black Pepper, Xanthan Gum, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-21.00kcal, -13.46%)
Total Fat13.51g (+4.26g, +46.05%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 135.0mg (-13.00mg, -8.78%)
Total Carbohydrates 0.0g (-12.11g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-5.51g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A486.0ug (+30.00ug, +6.58%)
Ingredients
Fair Trade Certified Organic Cacao Powder, Fair Trade Certified Organic Black Tea, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Cloves, Organic Nutmeg, Organic Star Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+44.00kcal, +28.21%)
Total Fat4.0g (-5.25g, -56.76%)
Saturated Fat 2.0g (-0.86g, -30.07%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+2.00mg, +7.14%)
Sodium 170.0mg (+22.00mg, +14.86%)
Total Carbohydrates 35.0g (+22.89g, +189.02%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 3.0g (+0.36g, +13.64%)
Sugars, added N/A
Protein 7.0g (+1.49g, +27.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-2.90mg, -54.72%)
Calcium, Ca60.0mg (+42.00mg, +233.33%)
Iron, Fe0.72mg (-0.27mg, -27.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A450.0ug (-6.00ug, -1.32%)
Ingredients
Filling: Organic Butternut Squash, Organic Ricotta (organic Milk, Organic Vinegar, Salt), Organic Sweet Potato, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Cream Cheese (certified Organic Pasteurized Cultured Whole Milk, Organic Cream, Sea Salt), Organic Evaporated Cane Juice, Organic Onion, Sea Salt, Organic Garlic, Organic Spices Dough: Organic Semolina, Organic Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.13
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-3.00kcal, -1.92%)
Total Fat10.17g (+0.92g, +9.95%)
Saturated Fat 2.26g (-0.60g, -20.98%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-11.00mg, -39.29%)
Sodium 198.0mg (+50.00mg, +33.78%)
Total Carbohydrates 9.6g (-2.51g, -20.73%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 2.26g (-0.38g, -14.39%)
Sugars, added N/A
Protein 6.21g (+0.70g, +12.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.3mg (+10.00mg, +188.68%)
Calcium, Ca85.0mg (+67.00mg, +372.22%)
Iron, Fe0.81mg (-0.18mg, -18.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A407.0ug (-49.00ug, -10.75%)
Ingredients
Salad: Green Cabbage, Romaine Lettuce, Carrots, Green Onion, Cilantro, Dressing: Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Canola Oil, Water, Avocado Pulp, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Maltodextrin, Egg Yolk, Sugar, Salt, Distilled Vinegar, Cider Vinegar, Natural Flavors, Modified Corn Starch, Dried Onion, Xanthan Gum, Carrageenan Gum, Dried Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Cultured Dextrose, Spice, Dried Green Onion, Lactic Acid, Yellow 5 & 6, Blue 1, Calcium Disodium Edta (added To Protect Quality), Chicken: Chicken Breast With Rib Meat, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Cheese: Monterey Jack And Queso Quesadilla Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero And Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Chili Lemon Corn Sticks: Yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning [maltodextrin, Salt, Paprika (color) And Other Spices, Citric Acid, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Chili Pepper, Cocoa Powder (with Alkali), Paprika Extract (color), Partially Hydrogenated Soybean Oil], Pepitas: Pumpkin Seeds, Spicy Seasoning [salt, Ground Chili Peppers, Grown Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors, Silicon Dioxide (less Than 2% To Prevent Caking)], Vegetable Oil (may Contain One Or More Of The Following: Peanut Oil, Canola Oil, Sunflower Oil And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.65
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-3.00kcal, -1.92%)
Total Fat2.35g (-6.90g, -74.59%)
Saturated Fat 0.39g (-2.47g, -86.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 243.0mg (+95.00mg, +64.19%)
Total Carbohydrates 27.45g (+15.34g, +126.67%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 10.59g (+7.95g, +301.14%)
Sugars, added N/A
Protein 5.1g (-0.41g, -7.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.8mg (+6.50mg, +122.64%)
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe0.71mg (-0.28mg, -28.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A459.0ug (+3.00ug, +0.66%)
Ingredients
Cooked White Rice (water, Rice), Sauce (cane Sugar, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Green Onion, Honey, Brown Sugar, Canola Oil, Corn Starch, Ginger Puree [ginger, Water], Dehydrated Red Bell Pepper, Apple Cider Vinegar, Salt), Honey Chicken Breast Meat (chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt, Honey, Fully Cooked In Vegetable Oil), Carrots, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.56
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-61.00kcal, -39.10%)
Total Fat2.08g (-7.17g, -77.51%)
Saturated Fat 0.46g (-2.40g, -83.92%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-20.00mg, -71.43%)
Sodium 225.0mg (+77.00mg, +52.03%)
Total Carbohydrates 15.05g (+2.94g, +24.28%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 5.56g (+2.92g, +110.61%)
Sugars, added N/A
Protein 4.63g (-0.88g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.3mg (+10.00mg, +188.68%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.83mg (-0.16mg, -16.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A458.0ug (+2.00ug, +0.44%)
Ingredients
Asian Slaw Blend (green Cabbage, Napa Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Baked Chow Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Fully Refined Soybean Oil, Salt, Potassium Sorbate And Sodium Benzoate Added To Retard Spoilage, Xanthan Gum, Potassium Carbonate, Sodium Carbonate, Yellow 5, Yellow 6), Fully Cooked Oven Roasted Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Natural Flavors, Food Starch, Salt, Yeast Extract, Torula Yeast), Sesame Dressing (sugar, Water Soy Sauce (water, Soybeans, Wheat, Salt, Red Wine Vinegar, White Distilled Vinegar, Ginger, Molasses, Apple Cider Vinegar, Sesame Oil, Corn Starch, Sesame Seed, Soybean Oil, Garlic, Xanthan Gum), Carrot, Red Cabbage, Watermelon Radishes, Wonton Strips (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Canola And Or Soybean Oil Cornstarch, Salt, Sodium Benzoate [preservative]), Green Onion, Black Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.01
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-59.00kcal, -37.82%)
Total Fat2.42g (-6.83g, -73.84%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 177.0mg (+29.00mg, +19.59%)
Total Carbohydrates 14.52g (+2.41g, +19.90%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 4.84g (+2.20g, +83.33%)
Sugars, added N/A
Protein 1.61g (-3.90g, -70.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.1mg (+52.80mg, +996.23%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A508.0ug (+52.00ug, +11.40%)
Ingredients
Crushed Tomatoes, Olive Oil, Onion, Basil, Vermont Maple Syrup, Garlic, Salt, Parsley, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.46
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-6.00kcal, -3.85%)
Total Fat10.0g (+0.75g, +8.11%)
Saturated Fat 1.5g (-1.36g, -47.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 150.0mg (+2.00mg, +1.35%)
Total Carbohydrates 16.0g (+3.89g, +32.12%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 11.0g (+8.36g, +316.67%)
Sugars, added N/A
Protein 3.0g (-2.51g, -45.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid54.0mg (+48.70mg, +918.87%)
Calcium, Ca60.0mg (+42.00mg, +233.33%)
Iron, Fe1.08mg (+0.09mg, +9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A360.0ug (-96.00ug, -21.05%)
Ingredients
Organic Broccoli, Organic Green Cabbage, Organic Poppyseed Dressing (organic Expeller Pressed Soybean Oil, Water, Organic Dried Cane Syrup, Organic Distilled Vinegar, Salt, Organic Orange Juice Concentrate, Organic Poppyseed, Organic Egg Yolk, Xanthan Gum, Organic Dehydrated Onion, Organic Lemon Juice Concentrate), Organic Kale, Organic Dried Cranberries (organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Radicchio, Organic Roasted Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.36
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-106.00kcal, -67.95%)
Total Fat0.0g (-9.25g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 200.0mg (+52.00mg, +35.14%)
Total Carbohydrates 10.0g (-2.11g, -17.42%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.33g (+0.69g, +26.14%)
Sugars, added N/A
Protein 0.0g (-5.51g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (-1.30mg, -24.53%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A450.0ug (-6.00ug, -1.32%)
Ingredients
Peppers, Water, Sugar, Salt, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.36
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-106.00kcal, -67.95%)
Total Fat0.0g (-9.25g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 200.0mg (+52.00mg, +35.14%)
Total Carbohydrates 10.0g (-2.11g, -17.42%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.33g (+0.69g, +26.14%)
Sugars, added N/A
Protein 0.0g (-5.51g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (-1.30mg, -24.53%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A450.0ug (-6.00ug, -1.32%)
Ingredients
Peppers, Water, Sugar, Salt, Citric Acid And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.00
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-72.00kcal, -46.15%)
Total Fat1.83g (-7.42g, -80.22%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-23.00mg, -82.14%)
Sodium 246.0mg (+98.00mg, +66.22%)
Total Carbohydrates 12.04g (-0.07g, -0.58%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 5.76g (+3.12g, +118.18%)
Sugars, added N/A
Protein 5.24g (-0.27g, -4.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (-0.60mg, -11.32%)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe1.41mg (+0.42mg, +42.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A471.0ug (+15.00ug, +3.29%)
Ingredients
Romaine Lettuce, Jamaican Jerk Dressing With Hemp (water, Pineapple Juice Concentrate, Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}], Salt, Spices, Hemp Seed, Garlic, Sugar, Distilled Vinegar, Onion Powder, Lactic Acid, Allspice, Xanthan Gum, Thyme, Sodium Benzoate And Potassium Sorbate [as Preservatives], Cayenne Pepper, Calcium Disodium Edta [to Protect Flavor]), White Meat Chicken (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Black Beans, Red Rice, Hulled Hemp Seeds, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.89
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-5.00kcal, -3.21%)
Total Fat4.61g (-4.64g, -50.16%)
Saturated Fat 1.64g (-1.22g, -42.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 178.0mg (+30.00mg, +20.27%)
Total Carbohydrates 26.97g (+14.86g, +122.71%)
Dietary Fiber 2.6g (+1.50g, +136.36%)
Sugars 17.11g (+14.47g, +548.11%)
Sugars, added N/A
Protein 2.63g (-2.88g, -52.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid39.5mg (+34.20mg, +645.28%)
Calcium, Ca66.0mg (+48.00mg, +266.67%)
Iron, Fe0.95mg (-0.04mg, -4.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A355.0ug (-101.00ug, -22.15%)
Ingredients
Coconut Lime Dressing (filtered Water, Organic Sugar, Dried Coconut, White Vinegar, Red Bell Pepper Puree [red Bell Peppers, Water, Citric Acid], Lime Juice Concentrate, Sea Salt, Corn Starch, Chili Powder, Xanthan Gum, Onions, Black Pepper, Paprika), Kale, Cabbage, Broccoli, Napa Cabbage, Crispy Thin Noodles (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid And Enzymes], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Salt, Corn Starch), Diced Papaya (papaya, Cane Sugar), Diced Mango (mango, Cane Sugar, Citric Acid), Diced Pineapple (pineapple, Sugar, Citric Acid), Toasted Red Quinoa, Sesame Seeds, Golden Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.10
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-78.00kcal, -50.00%)
Total Fat1.57g (-7.68g, -83.03%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 125.0mg (-23.00mg, -15.54%)
Total Carbohydrates 14.51g (+2.40g, +19.82%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 1.57g (-1.07g, -40.53%)
Sugars, added N/A
Protein 2.75g (-2.76g, -50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.5mg (+11.20mg, +211.32%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.71mg (-0.28mg, -28.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A353.0ug (-103.00ug, -22.59%)
Ingredients
Water, Cauliflower, Brussels Sprouts, Carrots, Cooked White Quinoa, Cooked Wheat Berries, Cooked Barley, Cooked Brown Rice, Onions, Panko Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Salt), Wine, Salt, Canola Oil, Cornstarch, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic Puree (water, Garlic), Lemon Juice Concentrate, Garlic, Sea Salt, Parsley, Spice, Rosemary, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.04
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-56.00kcal, -35.90%)
Total Fat8.0g (-1.25g, -13.51%)
Saturated Fat 2.0g (-0.86g, -30.07%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 220.0mg (+72.00mg, +48.65%)
Total Carbohydrates 5.0g (-7.11g, -58.71%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 3.0g (+0.36g, +13.64%)
Sugars, added N/A
Protein 3.0g (-2.51g, -45.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-2.90mg, -54.72%)
Calcium, Ca80.0mg (+62.00mg, +344.44%)
Iron, Fe0.72mg (-0.27mg, -27.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A540.0ug (+84.00ug, +18.42%)
Ingredients
Vegetable Blend* (romaine, Iceberg, Radicchio, Carrots, Celery), Organic White Balsamic Vinaigrette (water, Organic Canola Oil, Organic White Balsamic Vinegar [organic Wine Vinegar, Organic Concentrated Grape Must], Organic Cane Sugar, Sea Salt, Organic Dried Garlic, Organic Onion Powder, Organic Garlic Powder, Organic Dried Oregano, Organic Dried Basil, Organic Black Pepper, Xanthan Gum), Granny Smith Apples (calcium Ascorbate [added To Maintain Freshness And Color]), White Cheddar Cheese (cheddar Cheese [pasteur Ized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.88
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-99.00kcal, -63.46%)
Total Fat2.2g (-7.05g, -76.22%)
Saturated Fat 0.44g (-2.42g, -84.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 176.0mg (+28.00mg, +18.92%)
Total Carbohydrates 7.49g (-4.62g, -38.15%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 0.44g (-2.20g, -83.33%)
Sugars, added N/A
Protein 2.2g (-3.31g, -60.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.3mg (+4.00mg, +75.47%)
Calcium, Ca18.0mg (=)
Iron, Fe0.79mg (-0.20mg, -20.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A357.0ug (-99.00ug, -21.71%)
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated0.44g
Ingredients
Water, Organic Tomato, Organic Lentil, Organic Carrot, Organic Potato, Organic Leek, Olive Oil, Organic Vegetable Base (vegetables And Concentrated Vegetables [organic Celery, Organic Onion, Organic Tomatoes], Organic Soy Sauce [water, Soybean, Salt, Alcohol], Organic Can Sugar, Organic Maltodextrin, Natural Flavor, Organic Potato Starch, Autolyzed Yeast Extract, Organic Dried Onion, Organic Dried Garlic, Organic Spice), Organic Celery, Organic Parsley, Organic Cilantro, Salt, Organic Spices, Organic Citric Acid