Bob's Red Mill Vegi Soup Mix, Vegi by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Vegi Soup Mix, Vegi
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2392809/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bob's Red Mill Vegi Soup Mix, Vegi by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal
Total Fat0.96g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 69.23g
Dietary Fiber 13.5g
Sugars 1.92g
Sugars, added N/A
Protein 19.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe5.77mg
Potassium, K787.0mg
Vitamin D, IU0.0IU
Ingredients
Green Split Peas, Yellow Split Peas, Barley, Lentils, Vegetable Pasta (semolina Wheat Flour, Spinach Powder, Tomato Powder And Or Paprika Powder, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
La Cena Whole Green Peas by La Cena Fine Foods, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-16.00kcal, -4.38%)
Total Fat0.0g (-0.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.47g (-8.76g, -12.65%)
Dietary Fiber 25.6g (+12.10g, +89.63%)
Sugars 6.98g (+5.06g, +263.54%)
Sugars, added N/A
Protein 25.58g (+6.35g, +33.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+10.00mg, +27.03%)
Iron, Fe4.65mg (-1.12mg, -19.41%)
Potassium, K814.0mg (+27.00mg, +3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
Explore Cuisine Organic Red Lentil Risoni, Red Lentil by Ethical Foods Sa

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-26.00kcal, -7.12%)
Total Fat1.79g (+0.83g, +86.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (-8.52g, -12.31%)
Dietary Fiber 5.4g (-8.10g, -60.00%)
Sugars 1.79g (-0.13g, -6.77%)
Sugars, added N/A
Protein 23.21g (+3.98g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-19.00mg, -51.35%)
Iron, Fe6.25mg (+0.48mg, +8.32%)
Potassium, K768.0mg (-19.00mg, -2.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
Goya Green Split Peas, Green Matar Dal by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-18.00kcal, -4.93%)
Total Fat2.04g (+1.08g, +112.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.31g (-3.92g, -5.66%)
Dietary Fiber 34.7g (+21.20g, +157.04%)
Sugars 2.04g (+0.12g, +6.25%)
Sugars, added N/A
Protein 22.45g (+3.22g, +16.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca41.0mg (+4.00mg, +10.81%)
Iron, Fe2.2mg (-3.57mg, -61.87%)
Potassium, K816.0mg (+29.00mg, +3.68%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
Goya Green Split Peas, Green Matar Dal by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-18.00kcal, -4.93%)
Total Fat2.04g (+1.08g, +112.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.31g (-3.92g, -5.66%)
Dietary Fiber 34.7g (+21.20g, +157.04%)
Sugars 2.04g (+0.12g, +6.25%)
Sugars, added N/A
Protein 22.45g (+3.22g, +16.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca41.0mg (+4.00mg, +10.81%)
Iron, Fe2.2mg (-3.57mg, -61.87%)
Potassium, K816.0mg (+29.00mg, +3.68%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
O Organics Organic Red Lentil Gluten Free Pasta, Penne by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+10.00kcal, +2.74%)
Total Fat1.79g (+0.83g, +86.46%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.86g (-1.37g, -1.98%)
Dietary Fiber 5.4g (-8.10g, -60.00%)
Sugars 1.79g (-0.13g, -6.77%)
Sugars, added N/A
Protein 25.0g (+5.77g, +30.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-14.00mg, -37.84%)
Iron, Fe5.54mg (-0.23mg, -3.99%)
Potassium, K750.0mg (-37.00mg, -4.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
Shoprite Organic, Tri Color Quinoa, Tri Color by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-11.00kcal, -3.01%)
Total Fat3.12g (+2.16g, +225.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.75g (-0.48g, -0.69%)
Dietary Fiber 12.5g (-1.00g, -7.41%)
Sugars 2.08g (+0.16g, +8.33%)
Sugars, added N/A
Protein 14.58g (-4.65g, -24.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-16.00mg, -43.24%)
Iron, Fe5.0mg (-0.77mg, -13.34%)
Potassium, K750.0mg (-37.00mg, -4.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
Bob's Red Mill Vegi Soup Mix by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+5.00kcal, +1.37%)
Total Fat1.85g (+0.89g, +92.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-2.56g, -3.70%)
Dietary Fiber 20.4g (+6.90g, +51.11%)
Sugars 1.85g (-0.07g, -3.65%)
Sugars, added N/A
Protein 18.52g (-0.71g, -3.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-9.00mg, -24.32%)
Iron, Fe5.56mg (-0.21mg, -3.64%)
Potassium, K830.0mg (+43.00mg, +5.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentils, Green Split Peas, Yellow Split Peas, Pearl Barley, Vegetable Pasta [durum Semolina Flour (wheat), Spinach Powder (for Color), Paprika Powder And Or Tomato Powder (for Color), Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid ]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
Rouses Markets Green Split Peas, Green by Rouse's Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-12.00kcal, -3.29%)
Total Fat0.98g (+0.02g, +2.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 64.71g (-4.52g, -6.53%)
Dietary Fiber 25.5g (+12.00g, +88.89%)
Sugars 7.84g (+5.92g, +308.33%)
Sugars, added N/A
Protein 23.53g (+4.30g, +22.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+2.00mg, +5.41%)
Iron, Fe4.9mg (-0.87mg, -15.08%)
Potassium, K824.0mg (+37.00mg, +4.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
Food Club Quick'n Easy, Triple Cheese Microwaveable Macaroni & Cheese Dinner, Triple Cheese by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+14.00kcal, +3.84%)
Total Fat7.76g (+6.80g, +708.33%)
Saturated Fat 4.31g (+4.31g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 793.0mg (+793.00mg)
Total Carbohydrates 67.24g (-1.99g, -2.87%)
Dietary Fiber 1.7g (-11.80g, -87.41%)
Sugars 6.9g (+4.98g, +259.38%)
Sugars, added N/A
Protein 12.07g (-7.16g, -37.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Modified Corn Starch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Lactic Acid, Sodium Caseinate, Calcium Phosphate, Butter, Disodium Phosphate, Guar Gum, Color [turmeric Oleoresin, Yellow 6 Lake], Emulisifer [monoglycerides], Parmesan Cheese [milk,cheese Culture, Salt, Enzymes], Citric Acid, Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch,acetic Acid Esters Of Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
Meera Besan Gram Flour, Besan by Austin Cake Ball, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+2.00kcal, +0.55%)
Total Fat5.0g (+4.04g, +420.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-9.23g, -13.33%)
Dietary Fiber 10.0g (-3.50g, -25.93%)
Sugars 3.33g (+1.41g, +73.44%)
Sugars, added N/A
Protein 23.33g (+4.10g, +21.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe4.0mg (-1.77mg, -30.68%)
Potassium, K833.0mg (+46.00mg, +5.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Split Grams
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
Solely Pineapple With Coconut Organic Fruit Jerky, Pineapple With Coconut by Solely Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-17.00kcal, -4.66%)
Total Fat4.35g (+3.39g, +353.13%)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.57g (+0.34g, +0.49%)
Dietary Fiber 4.3g (-9.20g, -68.15%)
Sugars 43.48g (+41.56g, +2164.58%)
Sugars, added N/A
Protein 4.35g (-14.88g, -77.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-7.00mg, -18.92%)
Iron, Fe1.3mg (-4.47mg, -77.47%)
Potassium, K783.0mg (-4.00mg, -0.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pineapple, Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
Solely 1 2 Of An Organic Pineapple With Coconut Fruit Jerky by

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-17.00kcal, -4.66%)
Total Fat4.35g (+3.39g, +353.13%)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.57g (+0.34g, +0.49%)
Dietary Fiber 4.3g (-9.20g, -68.15%)
Sugars 43.48g (+41.56g, +2164.58%)
Sugars, added N/A
Protein 4.35g (-14.88g, -77.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-7.00mg, -18.92%)
Iron, Fe1.3mg (-4.47mg, -77.47%)
Potassium, K783.0mg (-4.00mg, -0.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pineapple, Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.41
Al Dente Plant Based Pasta, Red Lentil + Sweet Potato by Al Dente Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-20.00kcal, -5.48%)
Total Fat1.82g (+0.86g, +89.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.55g (-14.68g, -21.20%)
Dietary Fiber 7.3g (-6.20g, -45.93%)
Sugars 3.64g (+1.72g, +89.58%)
Sugars, added N/A
Protein 23.64g (+4.41g, +22.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+10.00mg, +27.03%)
Iron, Fe5.45mg (-0.32mg, -5.55%)
Potassium, K745.0mg (-42.00mg, -5.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Lentil, Organic Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
Brad's Organic Organic Naturally Nutritious Quinoa by First International Health Foods Ltd

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+7.00kcal, +1.92%)
Total Fat5.81g (+4.85g, +505.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 69.77g (+0.54g, +0.78%)
Dietary Fiber 7.0g (-6.50g, -48.15%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein 13.95g (-5.28g, -27.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+5.00mg, +13.51%)
Iron, Fe6.98mg (+1.21mg, +20.97%)
Potassium, K744.0mg (-43.00mg, -5.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.09
Veggiecraft Farms Cheddar Cauliflower Rice, Cheddar by Essential Aquaponics Lc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-20.00kcal, -5.48%)
Total Fat0.91g (-0.05g, -5.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 63.64g (-5.59g, -8.07%)
Dietary Fiber 5.5g (-8.00g, -59.26%)
Sugars 7.27g (+5.35g, +278.65%)
Sugars, added N/A
Protein 20.0g (+0.77g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+10.00mg, +27.03%)
Iron, Fe4.91mg (-0.86mg, -14.90%)
Potassium, K745.0mg (-42.00mg, -5.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil, Pea And Cauliflower Rice (lentil Flour, Pea Flour, Cauliflower Flour) Cheddar Powder (whey, Modified Corn Starch, Corn Starch, Dried Grated Cheese (milk, Salt, Rennet), Tapioca Starch, Salt, Natural Flavorings (contains Milk), Flavoring, Garlic, Yeast Extract, Turmeric, Maltodextrin, Dextrose)