Goya Green Split Peas, Green Matar Dal by Goya Foods, Inc: Similar Foods

Product:
Green Split Peas, Green Matar Dal
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1580027/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Goya Green Split Peas, Green Matar Dal by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal
Total Fat2.04g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 65.31g
Dietary Fiber 34.7g
Sugars 2.04g
Sugars, added N/A
Protein 22.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca41.0mg
Iron, Fe2.2mg
Potassium, K816.0mg
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Goya Green Split Peas, Green Matar Dal by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (=)
Total Fat2.04g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.31g (=)
Dietary Fiber 34.7g (=)
Sugars 2.04g (=)
Sugars, added N/A
Protein 22.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (=)
Calcium, Ca41.0mg (=)
Iron, Fe2.2mg (=)
Potassium, K816.0mg (=)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
La Cena Whole Green Peas by La Cena Fine Foods, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+2.00kcal, +0.58%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.47g (-4.84g, -7.41%)
Dietary Fiber 25.6g (-9.10g, -26.22%)
Sugars 6.98g (+4.94g, +242.16%)
Sugars, added N/A
Protein 25.58g (+3.13g, +13.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe4.65mg (+2.45mg, +111.36%)
Potassium, K814.0mg (-2.00mg, -0.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
Rouses Markets Green Split Peas, Green by Rouse's Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+6.00kcal, +1.73%)
Total Fat0.98g (-1.06g, -51.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 64.71g (-0.60g, -0.92%)
Dietary Fiber 25.5g (-9.20g, -26.51%)
Sugars 7.84g (+5.80g, +284.31%)
Sugars, added N/A
Protein 23.53g (+1.08g, +4.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-2.00mg, -4.88%)
Iron, Fe4.9mg (+2.70mg, +122.73%)
Potassium, K824.0mg (+8.00mg, +0.98%)
Vitamin D, IU0.0IU
Ingredients
Green Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
Giant Eagle Green Split Peas by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-4.00kcal, -1.15%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 62.86g (-2.45g, -3.75%)
Dietary Fiber 25.7g (-9.00g, -25.94%)
Sugars 8.57g (+6.53g, +320.10%)
Sugars, added N/A
Protein 22.86g (+0.41g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-12.00mg, -29.27%)
Iron, Fe5.71mg (+3.51mg, +159.55%)
Potassium, K829.0mg (+13.00mg, +1.59%)
Vitamin D, IU0.0IU
Ingredients
Green Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
Nature's Basket Green Split Peas by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-4.00kcal, -1.15%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 62.86g (-2.45g, -3.75%)
Dietary Fiber 25.7g (-9.00g, -25.94%)
Sugars 8.57g (+6.53g, +320.10%)
Sugars, added N/A
Protein 22.86g (+0.41g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-12.00mg, -29.27%)
Iron, Fe5.71mg (+3.51mg, +159.55%)
Potassium, K829.0mg (+13.00mg, +1.59%)
Vitamin D, IU0.0IU
Ingredients
Organic Green Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
Bob's Red Mill Vegi Soup Mix by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+23.00kcal, +6.63%)
Total Fat1.85g (-0.19g, -9.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+1.36g, +2.08%)
Dietary Fiber 20.4g (-14.30g, -41.21%)
Sugars 1.85g (-0.19g, -9.31%)
Sugars, added N/A
Protein 18.52g (-3.93g, -17.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-13.00mg, -31.71%)
Iron, Fe5.56mg (+3.36mg, +152.73%)
Potassium, K830.0mg (+14.00mg, +1.72%)
Vitamin D, IU0.0IU
Ingredients
Lentils, Green Split Peas, Yellow Split Peas, Pearl Barley, Vegetable Pasta [durum Semolina Flour (wheat), Spinach Powder (for Color), Paprika Powder And Or Tomato Powder (for Color), Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid ]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
Meera Besan Gram Flour, Besan by Austin Cake Ball, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+20.00kcal, +5.76%)
Total Fat5.0g (+2.96g, +145.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-5.31g, -8.13%)
Dietary Fiber 10.0g (-24.70g, -71.18%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 23.33g (+0.88g, +3.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-8.00mg, -19.51%)
Iron, Fe4.0mg (+1.80mg, +81.82%)
Potassium, K833.0mg (+17.00mg, +2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Split Grams
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
Bob's Red Mill Vegi Soup Mix, Vegi by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+18.00kcal, +5.19%)
Total Fat0.96g (-1.08g, -52.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.23g (+3.92g, +6.00%)
Dietary Fiber 13.5g (-21.20g, -61.10%)
Sugars 1.92g (-0.12g, -5.88%)
Sugars, added N/A
Protein 19.23g (-3.22g, -14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-4.00mg, -9.76%)
Iron, Fe5.77mg (+3.57mg, +162.27%)
Potassium, K787.0mg (-29.00mg, -3.55%)
Vitamin D, IU0.0IU
Ingredients
Green Split Peas, Yellow Split Peas, Barley, Lentils, Vegetable Pasta (semolina Wheat Flour, Spinach Powder, Tomato Powder And Or Paprika Powder, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
Veggiecraft Farms Four Cheese Flavor Blend Of Lentil, Pea & Cauliflower Flours, Four Cheese by Brandable Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-8.00kcal, -2.31%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 62.5g (-2.81g, -4.30%)
Dietary Fiber 7.1g (-27.60g, -79.54%)
Sugars 3.57g (+1.53g, +75.00%)
Sugars, added N/A
Protein 23.21g (+0.76g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+2.00mg, +4.88%)
Iron, Fe5.54mg (+3.34mg, +151.82%)
Potassium, K839.0mg (+23.00mg, +2.82%)
Vitamin D, IU0.0IU
Ingredients
Lentil Flour, Pea Flour, Cauliflower Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
Veggiecraft Farms Pasta, Elbow by Brandable Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-8.00kcal, -2.31%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 62.5g (-2.81g, -4.30%)
Dietary Fiber 7.1g (-27.60g, -79.54%)
Sugars 3.57g (+1.53g, +75.00%)
Sugars, added N/A
Protein 23.21g (+0.76g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+2.00mg, +4.88%)
Iron, Fe5.54mg (+3.34mg, +151.82%)
Potassium, K839.0mg (+23.00mg, +2.82%)
Vitamin D, IU0.0IU
Ingredients
Lentil Flour, Pea Flour, Cauliflower Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
Veggiecraft Farms Penne Pasta, Penne by Brandable Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-8.00kcal, -2.31%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 62.5g (-2.81g, -4.30%)
Dietary Fiber 7.1g (-27.60g, -79.54%)
Sugars 3.57g (+1.53g, +75.00%)
Sugars, added N/A
Protein 23.21g (+0.76g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+2.00mg, +4.88%)
Iron, Fe5.54mg (+3.34mg, +151.82%)
Potassium, K839.0mg (+23.00mg, +2.82%)
Vitamin D, IU0.0IU
Ingredients
Lentil Flour, Pea Flour, Cauliflower Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
Veggiecraft Farms Original Rice Made With Cauliflower, Original by Brandable Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-8.00kcal, -2.31%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 62.5g (-2.81g, -4.30%)
Dietary Fiber 7.1g (-27.60g, -79.54%)
Sugars 3.57g (+1.53g, +75.00%)
Sugars, added N/A
Protein 23.21g (+0.76g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+2.00mg, +4.88%)
Iron, Fe5.54mg (+3.34mg, +151.82%)
Potassium, K839.0mg (+23.00mg, +2.82%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Lentil Flour, Pea Flour, Cauliflower Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
Veggiecraft Farms Pasta Cauliflower, Spaghetti by Brandable Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-8.00kcal, -2.31%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 62.5g (-2.81g, -4.30%)
Dietary Fiber 7.1g (-27.60g, -79.54%)
Sugars 3.57g (+1.53g, +75.00%)
Sugars, added N/A
Protein 23.21g (+0.76g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+2.00mg, +4.88%)
Iron, Fe5.54mg (+3.34mg, +151.82%)
Potassium, K839.0mg (+23.00mg, +2.82%)
Vitamin D, IU0.0IU
Ingredients
Lentil Flour Pea Flour, Cauliflower Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
Veggiecraft Farms Pasta Made With Cauliflower, Elbow by Litehouse Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+10.00kcal, +2.88%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 62.5g (-2.81g, -4.30%)
Dietary Fiber 7.1g (-27.60g, -79.54%)
Sugars 3.57g (+1.53g, +75.00%)
Sugars, added N/A
Protein 23.21g (+0.76g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-5.00mg, -12.20%)
Iron, Fe5.54mg (+3.34mg, +151.82%)
Potassium, K839.0mg (+23.00mg, +2.82%)
Vitamin D, IU0.0IU
Ingredients
Lentil, Pea And Cauliflower Flours
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
Veggiecraft Farms Pasta Made With Cauliflower, Penne by Litehouse Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+10.00kcal, +2.88%)
Total Fat0.0g (-2.04g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 62.5g (-2.81g, -4.30%)
Dietary Fiber 7.1g (-27.60g, -79.54%)
Sugars 3.57g (+1.53g, +75.00%)
Sugars, added N/A
Protein 23.21g (+0.76g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-5.00mg, -12.20%)
Iron, Fe5.54mg (+3.34mg, +151.82%)
Potassium, K839.0mg (+23.00mg, +2.82%)
Vitamin D, IU0.0IU
Ingredients
Lentil, Pea And Cauliflower Flours