O Organics Organic Red Lentil Gluten Free Pasta, Penne by Glencourt Inc: Similar Foods
- Product:
- Organic Red Lentil Gluten Free Pasta, Penne
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406335/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 5.4g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 5.54mg | |
| Potassium, K | 750.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-21.00kcal, -5.60%) | |
| Total Fat | 3.12g (+1.33g, +74.30%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.75g (+0.89g, +1.31%) | |
| Dietary Fiber | 12.5g (+7.10g, +131.48%) | |
| Sugars | 2.08g (+0.29g, +16.20%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (-10.42g, -41.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 5.0mg (-0.54mg, -9.75%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-19.00kcal, -5.07%) | |
| Total Fat | 3.33g (+1.54g, +86.03%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.89g (+1.03g, +1.52%) | |
| Dietary Fiber | 13.3g (+7.90g, +146.30%) | |
| Sugars | 2.22g (+0.43g, +24.02%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-9.44g, -37.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 5.11mg (-0.43mg, -7.76%) | |
| Potassium, K | 733.0mg (-17.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Red Quinoa, Organic Black Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 5.81g (+4.02g, +224.58%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+23.00mg) | |
| Total Carbohydrates | 69.77g (+1.91g, +2.81%) | |
| Dietary Fiber | 7.0g (+1.60g, +29.63%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-11.05g, -44.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+19.00mg, +82.61%) | |
| Iron, Fe | 6.98mg (+1.44mg, +25.99%) | |
| Potassium, K | 744.0mg (-6.00mg, -0.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 5.36g (+3.57g, +199.44%) | |
| Saturated Fat | 0.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+22.00mg, +95.65%) | |
| Iron, Fe | 4.64mg (-0.90mg, -16.25%) | |
| Potassium, K | 732.0mg (-18.00mg, -2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-21.00kcal, -5.60%) | |
| Total Fat | 2.08g (+0.29g, +16.20%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 60.42g (-7.44g, -10.96%) | |
| Dietary Fiber | 14.6g (+9.20g, +170.37%) | |
| Sugars | 2.08g (+0.29g, +16.20%) | |
| Sugars, added | N/A | |
| Protein | 27.08g (+2.08g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 5.62mg (+0.08mg, +1.44%) | |
| Potassium, K | 729.0mg (-21.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Lentils (turkey) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-36.00kcal, -9.60%) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 62.5g (-5.36g, -7.90%) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 5.36mg (-0.18mg, -3.25%) | |
| Potassium, K | 732.0mg (-18.00mg, -2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil Flour, Organic Brown Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-36.00kcal, -9.60%) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 62.5g (-5.36g, -7.90%) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-3.57g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 5.36mg (-0.18mg, -3.25%) | |
| Potassium, K | 732.0mg (-18.00mg, -2.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil Flour, Organic Brown Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-30.00kcal, -8.00%) | |
| Total Fat | 1.82g (+0.03g, +1.68%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 54.55g (-13.31g, -19.61%) | |
| Dietary Fiber | 7.3g (+1.90g, +35.19%) | |
| Sugars | 3.64g (+1.85g, +103.35%) | |
| Sugars, added | N/A | |
| Protein | 23.64g (-1.36g, -5.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+24.00mg, +104.35%) | |
| Iron, Fe | 5.45mg (-0.09mg, -1.62%) | |
| Potassium, K | 745.0mg (-5.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil, Organic Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-36.00kcal, -9.60%) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (-1.79g, -7.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 6.25mg (+0.71mg, +12.82%) | |
| Potassium, K | 768.0mg (+18.00mg, +2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-10.00kcal, -2.67%) | |
| Total Fat | 0.96g (-0.83g, -46.37%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.23g (+1.37g, +2.02%) | |
| Dietary Fiber | 13.5g (+8.10g, +150.00%) | |
| Sugars | 1.92g (+0.13g, +7.26%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (-5.77g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+14.00mg, +60.87%) | |
| Iron, Fe | 5.77mg (+0.23mg, +4.15%) | |
| Potassium, K | 787.0mg (+37.00mg, +4.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Split Peas, Yellow Split Peas, Barley, Lentils, Vegetable Pasta (semolina Wheat Flour, Spinach Powder, Tomato Powder And Or Paprika Powder, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Red Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-30.00kcal, -8.00%) | |
| Total Fat | 0.91g (-0.88g, -49.16%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 63.64g (-4.22g, -6.22%) | |
| Dietary Fiber | 5.5g (+0.10g, +1.85%) | |
| Sugars | 7.27g (+5.48g, +306.15%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+24.00mg, +104.35%) | |
| Iron, Fe | 4.91mg (-0.63mg, -11.37%) | |
| Potassium, K | 745.0mg (-5.00mg, -0.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lentil, Pea And Cauliflower Rice (lentil Flour, Pea Flour, Cauliflower Flour) Cheddar Powder (whey, Modified Corn Starch, Corn Starch, Dried Grated Cheese (milk, Salt, Rennet), Tapioca Starch, Salt, Natural Flavorings (contains Milk), Flavoring, Garlic, Yeast Extract, Turmeric, Maltodextrin, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 3.33g (+1.54g, +86.03%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+767.00mg) | |
| Total Carbohydrates | 80.0g (+12.14g, +17.89%) | |
| Dietary Fiber | 3.3g (-2.10g, -38.89%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-15.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 6.67mg (+1.13mg, +20.40%) | |
| Potassium, K | 0.0mg (-750.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-30.00kcal, -8.00%) | |
| Total Fat | 0.0g (-1.79g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 65.45g (-2.41g, -3.55%) | |
| Dietary Fiber | 5.5g (+0.10g, +1.85%) | |
| Sugars | 7.27g (+5.48g, +306.15%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 4.73mg (-0.81mg, -14.62%) | |
| Potassium, K | 727.0mg (-23.00mg, -3.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Lentil, Pea And Cauliflower Rice (lentil Flour, Pea Flour, Cauliflower Flour); Mediterranean Powder (tomato, Modified Corn Starch, Corn Starch, Maltodextrin, Sugar, Salt, Tapioca Starch, Onion, Red Pepper, Garlic, Flavors, Parsley, Chili, Yeast Extract, Herbs, And Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-21.00kcal, -5.60%) | |
| Total Fat | 1.04g (-0.75g, -41.90%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.42g (-7.44g, -10.96%) | |
| Dietary Fiber | 29.2g (+23.80g, +440.74%) | |
| Sugars | 2.08g (+0.29g, +16.20%) | |
| Sugars, added | N/A | |
| Protein | 22.92g (-2.08g, -8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.62mg (+0.08mg, +1.44%) | |
| Potassium, K | 729.0mg (-21.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Lentils (usa, Canada) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 17.86g (+16.07g, +897.77%) | |
| Saturated Fat | 7.14g (+6.43g, +905.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+750.00mg) | |
| Total Carbohydrates | 42.86g (-25.00g, -36.84%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 7.14g (+5.35g, +298.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-17.86g, -71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (-3.40mg, -61.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oils (palm And Soybean), Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Mono And Diglycerides, Potassium Chloride, Salt, Xanthan Gum, Potassium Sorbate (preservative), Natural Flavor, Annatto (color) | ||