Bob's Red Mill Premium Quality Soy Beans by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Premium Quality Soy Beans
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055004/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bob's Red Mill Premium Quality Soy Beans by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat20.45g
Saturated Fat 3.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 29.55g
Dietary Fiber 9.1g
Sugars 2.27g
Sugars, added N/A
Protein 36.36g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg
Calcium, Ca227.0mg
Iron, Fe16.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
Amazonas Rainforest Product, Harina Crema De Semola Corn Flour by Amazonas Imports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-14.00kcal, -3.42%)
Total Fat18.6g (-1.85g, -9.05%)
Saturated Fat 2.33g (-1.08g, -31.67%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.56g (+3.01g, +10.19%)
Dietary Fiber 23.3g (+14.20g, +156.04%)
Sugars 6.98g (+4.71g, +207.49%)
Sugars, added N/A
Protein 34.88g (-1.48g, -4.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca233.0mg (+6.00mg, +2.64%)
Iron, Fe8.37mg (-7.99mg, -48.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
Amazonas Rainforest Product, Canary Beans by Amazonas Imports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-14.00kcal, -3.42%)
Total Fat18.6g (-1.85g, -9.05%)
Saturated Fat 2.33g (-1.08g, -31.67%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.56g (+3.01g, +10.19%)
Dietary Fiber 23.3g (+14.20g, +156.04%)
Sugars 6.98g (+4.71g, +207.49%)
Sugars, added N/A
Protein 34.88g (-1.48g, -4.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca233.0mg (+6.00mg, +2.64%)
Iron, Fe8.37mg (-7.99mg, -48.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Canary Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.84
Nubeleaf Organic Brown Rice Protein Whole Food Powder by Nubeleaf, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-39.00kcal, -9.54%)
Total Fat0.0g (-20.45g, -100.00%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 16.0g (-13.55g, -45.85%)
Dietary Fiber 8.0g (-1.10g, -12.09%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 75.0g (+38.64g, +106.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (+13.00mg, +5.73%)
Iron, Fe25.92mg (+9.56mg, +58.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.38
Back To The Roots Organic Breakfast Toppers, Dates, Coconut & Chia Seeds by B T T R Ventures Llc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-18.00kcal, -4.40%)
Total Fat17.39g (-3.06g, -14.96%)
Saturated Fat 6.52g (+3.11g, +91.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.87g (+31.32g, +105.99%)
Dietary Fiber 17.4g (+8.30g, +91.21%)
Sugars 26.09g (+23.82g, +1049.34%)
Sugars, added N/A
Protein 8.7g (-27.66g, -76.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.2mg (-0.30mg, -5.45%)
Calcium, Ca261.0mg (+34.00mg, +14.98%)
Iron, Fe4.7mg (-11.66mg, -71.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Chia Seeds, Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.38
Back To The Roots Organic Breakfast Toppers by Angela's Islands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-18.00kcal, -4.40%)
Total Fat17.39g (-3.06g, -14.96%)
Saturated Fat 6.52g (+3.11g, +91.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.87g (+31.32g, +105.99%)
Dietary Fiber 17.4g (+8.30g, +91.21%)
Sugars 26.09g (+23.82g, +1049.34%)
Sugars, added N/A
Protein 8.7g (-27.66g, -76.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.2mg (-0.30mg, -5.45%)
Calcium, Ca261.0mg (+34.00mg, +14.98%)
Iron, Fe4.7mg (-11.66mg, -71.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Chia Seeds, Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.35
Peru Food Kiwicha Amaranth by Peru Food Imports Inc

All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-32.00kcal, -7.82%)
Total Fat7.1g (-13.35g, -65.28%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 37.0mg (+37.00mg)
Total Carbohydrates 64.5g (+34.95g, +118.27%)
Dietary Fiber 2.5g (-6.60g, -72.53%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 13.5g (-22.86g, -62.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-1.20mg, -21.82%)
Calcium, Ca236.0mg (+9.00mg, +3.96%)
Iron, Fe7.5mg (-8.86mg, -54.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.52
Brandless Dried Cranberries, Sunflower & Sesame Seeds, Roasted Cashews Edamame & Cashew Salad Topper, Edamame & Cashew by Brandless, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat28.57g (+8.12g, +39.71%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+13.31g, +45.04%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 28.57g (+26.30g, +1158.59%)
Sugars, added N/A
Protein 14.29g (-22.07g, -60.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca286.0mg (+59.00mg, +25.99%)
Iron, Fe5.14mg (-11.22mg, -68.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Edamame (soybeans, Salt), Sunflower Seeds, Roasted Cashews (cashews, Sunflower Oil), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.98
Nature's Earthly Choice Organic Sprouted Blend by Global Juices And Fruits, Llc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-37.00kcal, -9.05%)
Total Fat4.65g (-15.80g, -77.26%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 72.09g (+42.54g, +143.96%)
Dietary Fiber 7.0g (-2.10g, -23.08%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 9.3g (-27.06g, -74.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca256.0mg (+29.00mg, +12.78%)
Iron, Fe0.42mg (-15.94mg, -97.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Ingredients
Organic Sprouted Brown Rice, Organic Sprouted Millet, Organic Sprouted Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.33
Turkey Hill Ice Cream Bars, Coconut by Turkey Hill Dairy Inc

All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-32.00kcal, -7.82%)
Total Fat26.09g (+5.64g, +27.58%)
Saturated Fat 15.94g (+12.53g, +367.45%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 30.43g (+0.88g, +2.98%)
Dietary Fiber 1.4g (-7.70g, -84.62%)
Sugars 28.99g (+26.72g, +1177.09%)
Sugars, added N/A
Protein 4.35g (-32.01g, -88.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (+34.00mg, +14.98%)
Iron, Fe0.0mg (-16.36mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Coconut Ice Cream (skim Milk, Butter, Sugar, Coconut Paste [sugar, Water, Coconut Powder, Citric Acid, Natural And Artificial Flavor, Locust Bean Gum], Corn Syrup, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Alginate, Locust Bean Gum, Natural And Artificial Flavor), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Anhydrous Milk Fat, Soy Lecithin, Polyglycerol Polyricinoleate [emulsifier], Artificial Flavor), Chocolate Coconut Sauce (sugar, Sunflower Oil, Coconut, Cocoa Powder, Ground Hazelnut, Skim Milk Powder, Soy Lecithin, Natural And Artificial Flavor), Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.89
Bob's Red Mill Soy Grits Defatted by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-67.00kcal, -16.38%)
Total Fat2.63g (-17.82g, -87.14%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.84g (+7.29g, +24.67%)
Dietary Fiber 18.4g (+9.30g, +102.20%)
Sugars 10.53g (+8.26g, +363.88%)
Sugars, added N/A
Protein 50.0g (+13.64g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca263.0mg (+36.00mg, +15.86%)
Iron, Fe14.21mg (-2.15mg, -13.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.05
Shirakiku, Fried Bean Curd by Wismettac Asian Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat35.0g (+14.55g, +71.15%)
Saturated Fat 5.0g (+1.59g, +46.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 5.0g (-24.55g, -83.08%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 20.0g (-16.36g, -44.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca300.0mg (+73.00mg, +32.16%)
Iron, Fe5.4mg (-10.96mg, -66.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybean, Rapeseed Oil, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.14
Flax Seeds by Golden Packaging Company

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-55.00kcal, -13.45%)
Total Fat42.86g (+22.41g, +109.58%)
Saturated Fat 3.57g (+0.16g, +4.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+29.00mg)
Total Carbohydrates 28.57g (-0.98g, -3.32%)
Dietary Fiber 28.6g (+19.50g, +214.29%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca250.0mg (+23.00mg, +10.13%)
Iron, Fe5.79mg (-10.57mg, -64.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.48
Luigi's Cannoli Pie by The Cannoli Pie Company, Llc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-37.00kcal, -9.05%)
Total Fat16.67g (-3.78g, -18.48%)
Saturated Fat 8.97g (+5.56g, +163.05%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium N/A
Total Carbohydrates 48.72g (+19.17g, +64.87%)
Dietary Fiber 1.3g (-7.80g, -85.71%)
Sugars 33.33g (+31.06g, +1368.28%)
Sugars, added N/A
Protein 3.85g (-32.51g, -89.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca269.0mg (+42.00mg, +18.50%)
Iron, Fe0.38mg (-15.98mg, -97.68%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Folate, total23.0ug
Ingredients
Impastata Ricotta (whole Milk, Starter, Salt), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Shortening (palm Oil), Water, Cannoli Crumbs (flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cane Sugar, Whole Eggs, White Vinegar, Contains 2% Or Less Of: Salt, Natural Flavor, And Or Yeast), Whip Concentrate Base (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains Less Than 2% Of: Poly Sorbate 60, Carbohydrate Gum, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Colored With Annatto), Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Donut Coating Sugar (dextrose, Corn Starch, Vegetable Shortening (palm Oil), Contains 2% Or Less Of: Titanium Dioxide (color), Natural And Artificial Flavors, Egg Whites, Whey (milk), Wheat Flour, Soy Flour), Salt, Cocoa Powder, Butter & Vanilla Flavor (natural And Artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.07
Crispy O's, Frosted Cereal by Royal Wine Corporation

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat0.0g (-20.45g, -100.00%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 83.33g (+53.78g, +182.00%)
Dietary Fiber 3.3g (-5.80g, -63.74%)
Sugars 40.0g (+37.73g, +1662.11%)
Sugars, added N/A
Protein 10.0g (-26.36g, -72.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca267.0mg (+40.00mg, +17.62%)
Iron, Fe6.0mg (-10.36mg, -63.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Meal, Sugar, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.77
Cerulean Seas Homestyle Cracker Meal by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-42.00kcal, -10.27%)
Total Fat3.33g (-17.12g, -83.72%)
Saturated Fat 0.67g (-2.74g, -80.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 76.67g (+47.12g, +159.46%)
Dietary Fiber 3.3g (-5.80g, -63.74%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 6.67g (-29.69g, -81.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.50mg, -100.00%)
Calcium, Ca267.0mg (+40.00mg, +17.62%)
Iron, Fe4.8mg (-11.56mg, -70.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Yeast