Luigi's Cannoli Pie by The Cannoli Pie Company, Llc: Similar Foods
- Product:
- Cannoli Pie
- Brand:
- Luigi's
- Maker:
- The Cannoli Pie Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463534/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 8.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | 48.72g | |
| Dietary Fiber | 1.3g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 269.0mg | |
| Iron, Fe | 0.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 23.0ug | |
| Ingredients | ||
|---|---|---|
Impastata Ricotta (whole Milk, Starter, Salt), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Shortening (palm Oil), Water, Cannoli Crumbs (flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cane Sugar, Whole Eggs, White Vinegar, Contains 2% Or Less Of: Salt, Natural Flavor, And Or Yeast), Whip Concentrate Base (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains Less Than 2% Of: Poly Sorbate 60, Carbohydrate Gum, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Colored With Annatto), Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Donut Coating Sugar (dextrose, Corn Starch, Vegetable Shortening (palm Oil), Contains 2% Or Less Of: Titanium Dioxide (color), Natural And Artificial Flavors, Egg Whites, Whey (milk), Wheat Flour, Soy Flour), Salt, Cocoa Powder, Butter & Vanilla Flavor (natural And Artificial Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+19.00kcal, +5.11%) | |
| Total Fat | 17.39g (+0.72g, +4.32%) | |
| Saturated Fat | 6.52g (-2.45g, -27.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.87g (+12.15g, +24.94%) | |
| Dietary Fiber | 17.4g (+16.10g, +1238.46%) | |
| Sugars | 26.09g (-7.24g, -21.72%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+4.85g, +125.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.2mg | |
| Calcium, Ca | 261.0mg (-8.00mg, -2.97%) | |
| Iron, Fe | 4.7mg (+4.32mg, +1136.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Chia Seeds, Organic Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+19.00kcal, +5.11%) | |
| Total Fat | 17.39g (+0.72g, +4.32%) | |
| Saturated Fat | 6.52g (-2.45g, -27.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.87g (+12.15g, +24.94%) | |
| Dietary Fiber | 17.4g (+16.10g, +1238.46%) | |
| Sugars | 26.09g (-7.24g, -21.72%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+4.85g, +125.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.2mg | |
| Calcium, Ca | 261.0mg (-8.00mg, -2.97%) | |
| Iron, Fe | 4.7mg (+4.32mg, +1136.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Chia Seeds, Organic Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+5.00kcal, +1.34%) | |
| Total Fat | 26.09g (+9.42g, +56.51%) | |
| Saturated Fat | 15.94g (+6.97g, +77.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+3.00mg, +15.79%) | |
| Sodium | 14.0mg | |
| Total Carbohydrates | 30.43g (-18.29g, -37.54%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 28.99g (-4.34g, -13.02%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.50g, +12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (-8.00mg, -2.97%) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Ice Cream (skim Milk, Butter, Sugar, Coconut Paste [sugar, Water, Coconut Powder, Citric Acid, Natural And Artificial Flavor, Locust Bean Gum], Corn Syrup, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Alginate, Locust Bean Gum, Natural And Artificial Flavor), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Anhydrous Milk Fat, Soy Lecithin, Polyglycerol Polyricinoleate [emulsifier], Artificial Flavor), Chocolate Coconut Sauce (sugar, Sunflower Oil, Coconut, Cocoa Powder, Ground Hazelnut, Skim Milk Powder, Soy Lecithin, Natural And Artificial Flavor), Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 75.0g (+26.28g, +53.94%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 50.0g (+16.67g, +50.01%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-19.00mg, -7.06%) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Rice Flour, Vegetable Oil (palm Kernel And Or Palm Oil), Corn Starch, Cellulose Gum, Carrageenan, Dextrose, Soy Lecithin, Titanium Dioxide (color), Fd&c Yellow#5, Fd&c Red #3, Fd&c Yellow #6, Artificial Flavors, Fd&c Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-5.00kcal, -1.34%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-8.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 80.0g (+31.28g, +64.20%) | |
| Dietary Fiber | 20.0g (+18.70g, +1438.46%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-2.00mg, -0.74%) | |
| Iron, Fe | 9.0mg (+8.62mg, +2268.42%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potato Flour (100%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (=) | |
| Total Fat | 4.65g (-12.02g, -72.11%) | |
| Saturated Fat | 0.0g (-8.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 5.0mg | |
| Total Carbohydrates | 72.09g (+23.37g, +47.97%) | |
| Dietary Fiber | 7.0g (+5.70g, +438.46%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+5.45g, +141.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 256.0mg (-13.00mg, -4.83%) | |
| Iron, Fe | 0.42mg (+0.04mg, +10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Brown Rice, Organic Sprouted Millet, Organic Sprouted Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 1.76g (-14.91g, -89.44%) | |
| Saturated Fat | 0.0g (-8.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 64.71g (+15.99g, +32.82%) | |
| Dietary Fiber | 17.6g (+16.30g, +1253.85%) | |
| Sugars | 11.76g (-21.57g, -64.72%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+22.03g, +572.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (+25.00mg, +9.29%) | |
| Iron, Fe | 9.53mg (+9.15mg, +2407.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug (+24.00ug, +104.35%) | |
| Vitamin B-12 | 0.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.41mg | |
| Riboflavin | 0.12mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.353mg | |
| Ingredients | ||
|---|---|---|
Non Gmo Organic Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 1.76g (-14.91g, -89.44%) | |
| Saturated Fat | 0.0g (-8.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 64.71g (+15.99g, +32.82%) | |
| Dietary Fiber | 17.6g (+16.30g, +1253.85%) | |
| Sugars | 11.76g (-21.57g, -64.72%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+22.03g, +572.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (+25.00mg, +9.29%) | |
| Iron, Fe | 9.53mg (+9.15mg, +2407.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug (+24.00ug, +104.35%) | |
| Vitamin B-12 | 0.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.41mg | |
| Riboflavin | 0.12mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.353mg | |
| Ingredients | ||
|---|---|---|
Non Gmo Organic Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 1.76g (-14.91g, -89.44%) | |
| Saturated Fat | 0.0g (-8.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 64.71g (+15.99g, +32.82%) | |
| Dietary Fiber | 17.6g (+16.30g, +1253.85%) | |
| Sugars | 11.76g (-21.57g, -64.72%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+22.03g, +572.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (+25.00mg, +9.29%) | |
| Iron, Fe | 9.53mg (+9.15mg, +2407.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug (+24.00ug, +104.35%) | |
| Vitamin B-12 | 0.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.41mg | |
| Riboflavin | 0.12mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.353mg | |
| Ingredients | ||
|---|---|---|
Non Gmo Organic Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 1.76g (-14.91g, -89.44%) | |
| Saturated Fat | 0.0g (-8.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 64.71g (+15.99g, +32.82%) | |
| Dietary Fiber | 17.6g (+16.30g, +1253.85%) | |
| Sugars | 11.76g (-21.57g, -64.72%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+22.03g, +572.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (+25.00mg, +9.29%) | |
| Iron, Fe | 9.53mg (+9.15mg, +2407.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug (+24.00ug, +104.35%) | |
| Vitamin B-12 | 0.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.41mg | |
| Riboflavin | 0.12mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.353mg | |
| Ingredients | ||
|---|---|---|
Non Gmo Organic Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 1.76g (-14.91g, -89.44%) | |
| Saturated Fat | 0.0g (-8.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 64.71g (+15.99g, +32.82%) | |
| Dietary Fiber | 17.6g (+16.30g, +1253.85%) | |
| Sugars | 11.76g (-21.57g, -64.72%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+22.03g, +572.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (+25.00mg, +9.29%) | |
| Iron, Fe | 9.53mg (+9.15mg, +2407.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Folate, total | 47.0ug (+24.00ug, +104.35%) | |
| Vitamin B-12 | 0.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.41mg | |
| Riboflavin | 0.12mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.353mg | |
| Ingredients | ||
|---|---|---|
Non Gmo Organic Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 1.76g (-14.91g, -89.44%) | |
| Saturated Fat | 0.0g (-8.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 64.71g (+15.99g, +32.82%) | |
| Dietary Fiber | 17.6g (+16.30g, +1253.85%) | |
| Sugars | 11.76g (-21.57g, -64.72%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+22.03g, +572.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (+25.00mg, +9.29%) | |
| Iron, Fe | 9.53mg (+9.15mg, +2407.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug (+24.00ug, +104.35%) | |
| Vitamin B-12 | 0.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.41mg | |
| Riboflavin | 0.12mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.353mg | |
| Ingredients | ||
|---|---|---|
Non Gmo Organic Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-8.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 17.0mg | |
| Total Carbohydrates | 83.33g (+34.61g, +71.04%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 40.0g (+6.67g, +20.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.15g, +159.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 267.0mg (-2.00mg, -0.74%) | |
| Iron, Fe | 6.0mg (+5.62mg, +1478.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Meal, Sugar, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-5.00kcal, -1.34%) | |
| Total Fat | 3.33g (-13.34g, -80.02%) | |
| Saturated Fat | 0.67g (-8.30g, -92.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 33.0mg | |
| Total Carbohydrates | 76.67g (+27.95g, +57.37%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 267.0mg (-2.00mg, -0.74%) | |
| Iron, Fe | 4.8mg (+4.42mg, +1163.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-5.00kcal, -1.34%) | |
| Total Fat | 3.33g (-13.34g, -80.02%) | |
| Saturated Fat | 0.0g (-8.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 33.0mg | |
| Total Carbohydrates | 76.67g (+27.95g, +57.37%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 267.0mg (-2.00mg, -0.74%) | |
| Iron, Fe | 4.8mg (+4.42mg, +1163.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Yeast | ||