Bob's Red Mill Paleo Baking Flour by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Paleo Baking Flour
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2105803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal
Total Fat17.39g
Saturated Fat 2.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 56.52g
Dietary Fiber 13.0g
Sugars 4.35g
Sugars, added N/A
Protein 17.39g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg
Iron, Fe3.13mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (=)
Total Fat17.39g (=)
Saturated Fat 2.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.52g (=)
Dietary Fiber 13.0g (=)
Sugars 4.35g (=)
Sugars, added N/A
Protein 17.39g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (=)
Iron, Fe3.13mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (-8.00kcal, -1.67%)
Total Fat25.0g (+7.61g, +43.76%)
Saturated Fat 11.0g (+8.83g, +406.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 54.0g (-2.52g, -4.46%)
Dietary Fiber 10.0g (-3.00g, -23.08%)
Sugars 4.0g (-0.35g, -8.05%)
Sugars, added N/A
Protein 6.0g (-11.39g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+3.00mg, +3.45%)
Iron, Fe3.9mg (+0.77mg, +24.60%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Limed Whole Grain Corn (limed Whole Grain Corn, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+2.00kcal, +0.42%)
Total Fat21.0g (+3.61g, +20.76%)
Saturated Fat 9.0g (+6.83g, +314.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 64.0g (+7.48g, +13.23%)
Dietary Fiber 5.0g (-8.00g, -61.54%)
Sugars 1.0g (-3.35g, -77.01%)
Sugars, added N/A
Protein 8.0g (-9.39g, -54.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-8.00mg, -9.20%)
Iron, Fe4.36mg (+1.23mg, +39.30%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Limed Corn Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat25.0g (+7.61g, +43.76%)
Saturated Fat 5.36g (+3.19g, +147.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-6.52g, -11.54%)
Dietary Fiber 7.1g (-5.90g, -45.38%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 10.71g (-6.68g, -38.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe3.86mg (+0.73mg, +23.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Steel Cut Oats, Organic Sunflower Seeds, Organic Flaxseed, Organic Unsweetened Coconut, Organic Bananas, Rice Bran Oil, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+5.00kcal, +1.05%)
Total Fat24.14g (+6.75g, +38.82%)
Saturated Fat 6.9g (+4.73g, +217.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.62g (+2.10g, +3.72%)
Dietary Fiber 3.4g (-9.60g, -73.85%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 6.9g (-10.49g, -60.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-18.00mg, -20.69%)
Iron, Fe1.24mg (-1.89mg, -60.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Corn Masa Flour, Vegetable Oils (may Contain One Or More Of The Following: Soybean, Canola, Cottonseed, Corn, And Or Palm Olein), Trace Of Lime, Citric Acid, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+9.00kcal, +1.88%)
Total Fat25.64g (+8.25g, +47.44%)
Saturated Fat 5.13g (+2.96g, +136.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.85g (-2.67g, -4.72%)
Dietary Fiber 7.7g (-5.30g, -40.77%)
Sugars 17.95g (+13.60g, +312.64%)
Sugars, added N/A
Protein 12.82g (-4.57g, -26.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+16.00mg, +18.39%)
Iron, Fe3.69mg (+0.56mg, +17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Flame Raisins, Almonds, Cashews, Sunflower Seeds, Pumpkin Seeds, High Oleic Sunflower Oil, Honey, Vermont Maple Syrup, Shredded Coconut, Coconut Chips, Sesame Seeds & Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+5.00kcal, +1.05%)
Total Fat20.69g (+3.30g, +18.98%)
Saturated Fat 10.34g (+8.17g, +376.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.52g (+9.00g, +15.92%)
Dietary Fiber 10.3g (-2.70g, -20.77%)
Sugars 17.24g (+12.89g, +296.32%)
Sugars, added N/A
Protein 10.34g (-7.05g, -40.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-18.00mg, -20.69%)
Iron, Fe3.72mg (+0.59mg, +18.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Cold Pressed Virgin Coconut Oil*, Honey*, Dates*, Maple Syrup*, Sunflower Seeds*, Cocoa Powder*, Pumpkin Seeds*, Sesame Seeds*, Bananas*, Cacao Nibs* (with Coconut Nectar*), Oat Syrup Solids* (with Vitamin E), Chia Seeds*, Vanilla*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-3.00kcal, -0.63%)
Total Fat30.0g (+12.61g, +72.51%)
Saturated Fat 3.75g (+1.58g, +72.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.0g (-11.52g, -20.38%)
Dietary Fiber 7.5g (-5.50g, -42.31%)
Sugars 20.0g (+15.65g, +359.77%)
Sugars, added N/A
Protein 12.5g (-4.89g, -28.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+13.00mg, +14.94%)
Iron, Fe3.6mg (+0.47mg, +15.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins*, Cashews*, Sunflower Seeds*, Agave Nectar*, Almonds*, Walnuts*, Brown Rice Syrup*, Brazil Nuts*, Whole Grain Brown Rice Crisps*, Chia Seeds*, Pumpkin Seeds*, Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols [vitamin E], Rosemary Extract*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+6.00kcal, +1.26%)
Total Fat19.35g (+1.96g, +11.27%)
Saturated Fat 6.45g (+4.28g, +197.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.52g (+8.00g, +14.15%)
Dietary Fiber 6.5g (-6.50g, -50.00%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 6.45g (-10.94g, -62.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-22.00mg, -25.29%)
Iron, Fe2.32mg (-0.81mg, -25.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Treated With Lime (corn Masa Flour, Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflovin Water) Vegetable Oils, (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat25.0g (+7.61g, +43.76%)
Saturated Fat 1.79g (-0.38g, -17.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-6.52g, -11.54%)
Dietary Fiber 7.1g (-5.90g, -45.38%)
Sugars 17.86g (+13.51g, +310.57%)
Sugars, added N/A
Protein 10.71g (-6.68g, -38.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe5.14mg (+2.01mg, +64.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Water, Flax Seed Meal, Sunflower Seeds, Pepitas, Natural Flavor, Sesame Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+2.00kcal, +0.42%)
Total Fat26.0g (+8.61g, +49.51%)
Saturated Fat 4.0g (+1.83g, +84.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.0g (-8.52g, -15.07%)
Dietary Fiber 6.0g (-7.00g, -53.85%)
Sugars 28.0g (+23.65g, +543.68%)
Sugars, added N/A
Protein 14.0g (-3.39g, -19.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-7.00mg, -8.05%)
Iron, Fe2.88mg (-0.25mg, -7.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cranberries, Thompson Raisins, Peanuts, Sugar, Almonds, Pumpkin Seeds, Soybean Oil And Or Peanut Oil And Or Palm And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+2.00kcal, +0.42%)
Total Fat26.0g (+8.61g, +49.51%)
Saturated Fat 4.0g (+1.83g, +84.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.0g (-8.52g, -15.07%)
Dietary Fiber 6.0g (-7.00g, -53.85%)
Sugars 28.0g (+23.65g, +543.68%)
Sugars, added N/A
Protein 14.0g (-3.39g, -19.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-7.00mg, -8.05%)
Iron, Fe2.88mg (-0.25mg, -7.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cranberries (contains Sugar, Sunflower Oil), Thompson Raisins (contains Sunflower Oil), Roasted Peanuts (contains Soybean And Or Peanut Oil), Almonds, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+2.00kcal, +0.42%)
Total Fat26.0g (+8.61g, +49.51%)
Saturated Fat 4.0g (+1.83g, +84.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.0g (-8.52g, -15.07%)
Dietary Fiber 6.0g (-7.00g, -53.85%)
Sugars 28.0g (+23.65g, +543.68%)
Sugars, added N/A
Protein 14.0g (-3.39g, -19.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-7.00mg, -8.05%)
Iron, Fe2.88mg (-0.25mg, -7.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (contains Sugar, Sunflower Oil), Thompson Raisins (contains Sunflower Oil), Roasted Peanuts (contains Soybean And Or Peanut Oil), Almonds, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat23.21g (+5.82g, +33.47%)
Saturated Fat 4.46g (+2.29g, +105.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.93g (+2.41g, +4.26%)
Dietary Fiber 8.9g (-4.10g, -31.54%)
Sugars 21.43g (+17.08g, +392.64%)
Sugars, added N/A
Protein 10.71g (-6.68g, -38.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe3.21mg (+0.08mg, +2.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Raisins, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Coconut (unsulphured), Oat Bran, Walnuts, Pecans, Flax Seeds Milled, Sesame Seeds, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat23.21g (+5.82g, +33.47%)
Saturated Fat 4.46g (+2.29g, +105.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.93g (+2.41g, +4.26%)
Dietary Fiber 8.9g (-4.10g, -31.54%)
Sugars 21.43g (+17.08g, +392.64%)
Sugars, added N/A
Protein 10.71g (-6.68g, -38.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe3.21mg (+0.08mg, +2.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Raisins, Cranberries With Sugar And Sunflower Oil, Coconut (unsulphured), Oat Bran, Walnuts, Pecans, Flax Seeds Milled, Sesame Seeds And Maple Syrup, Probiotic Blend (lactbacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum, Bifidobacterium Lactis, Inulin, Potato Starch, Tapioca, Silica)