Love Healthy Foods No Sugar Added Healthy Granola by Dalex Co: Similar Foods
- Product:
- No Sugar Added Healthy Granola
- Brand:
- Love Healthy Foods
- Maker:
- Dalex Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151781/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Steel Cut Oats, Organic Sunflower Seeds, Organic Flaxseed, Organic Unsweetened Coconut, Organic Bananas, Rice Bran Oil, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 14.29g (+10.72g, +300.28%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Unsweetened Coconut*, Brown Sugar*, Sunflower Seeds, Pistachios, Almonds, Expeller Pressed Non Gmo Canola Oil, Lemon Juice*, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 17.86g (+14.29g, +400.28%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Sunflower Seeds, Cranberries (cranberries, Sugar, Safflower Oil), Honey, Coconut Oil, Pumpkin Seeds, Chia; Quinoa, Flax, Pure Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-3.57g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 17.86g (+14.29g, +400.28%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 5.14mg (+1.28mg, +33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Water, Flax Seed Meal, Sunflower Seeds, Pepitas, Natural Flavor, Sesame Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-8.00kcal, -1.72%) | |
| Total Fat | 21.05g (-3.95g, -15.80%) | |
| Saturated Fat | 7.89g (+2.53g, +47.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 56.14g (+6.14g, +12.28%) | |
| Dietary Fiber | 10.5g (+3.40g, +47.89%) | |
| Sugars | 15.79g (+12.22g, +342.30%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+1.57g, +14.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 3.16mg (-0.70mg, -18.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Old Fashion Whole Rolled Oats, Sweetened Cranberries (cranberries, Evaporated Cane Juice, Sunflower Oil), Pumpkin Seeds, Unsweetened Coconut Shreds, Sunflower Seeds, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-7.00kcal, -1.51%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 10.71g (+5.35g, +99.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 39.29g (-10.71g, -21.42%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 10.71g (+7.14g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.21mg (-0.65mg, -16.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Organic Rolled Oats; Organic Honey; Organic Coconut; Organic Coconut Sugar; Organic Brown Rice Flour; Organic Coconut Oil; Organic Hazelnut Meal; Organic Hazelnuts; Organic Almonds; Organic Sunflower Seeds; Organic Sesame Seeds; Organic Cacao Nibs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 20.0g (+16.43g, +460.22%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower Oil), Sunflower Seeds, Almonds, Pumpkin Seeds, Cashews, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 21.43g (+17.86g, +500.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Black Raisins (vegetable Oil), Golden Raisins (sulphur Dioxide), Raw Almonds, Walnuts, Raw Pepitas, Unsalted Peanuts (roasted In Peanut, Sunflower And Or Canola Oil), Raw Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 23.21g (-1.79g, -7.16%) | |
| Saturated Fat | 4.46g (-0.90g, -16.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.93g (+8.93g, +17.86%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 21.43g (+17.86g, +500.28%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.21mg (-0.65mg, -16.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Raisins, Cranberries With Sugar And Sunflower Oil, Coconut (unsulphured), Oat Bran, Walnuts, Pecans, Flax Seeds Milled, Sesame Seeds And Maple Syrup, Probiotic Blend (lactbacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum, Bifidobacterium Lactis, Inulin, Potato Starch, Tapioca, Silica) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 23.21g (-1.79g, -7.16%) | |
| Saturated Fat | 4.46g (-0.90g, -16.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.93g (+8.93g, +17.86%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 21.43g (+17.86g, +500.28%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.21mg (-0.65mg, -16.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Raisins, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Coconut (unsulphured), Oat Bran, Walnuts, Pecans, Flax Seeds Milled, Sesame Seeds, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 8.33g (+2.97g, +55.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 20.0g (+16.43g, +460.22%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-1.46mg, -37.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Agave, Organic Barley Flour, Sunflower Oil, Unsweetened Coconut, Walnuts, Crystallized Ginger (ginger, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 21.43g (+17.86g, +500.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Unsweetened Coconut, Organic Brown Sugar, Sunflower Seeds, Almonds, Whole Dried Cherries (tart Cherries*, Cane Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (chocolate Liquor, Cane Sugar, Cocoa Butter, Soya Lecithin), Expeller Pressed Non Gmo Canola Oil, Filtered Water, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (+13.00kcal, +2.80%) | |
| Total Fat | 24.61g (-0.39g, -1.56%) | |
| Saturated Fat | 2.31g (-3.05g, -56.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 56.91g (+6.91g, +13.82%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 12.3g (+8.73g, +244.54%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-1.48g, -13.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.77mg (-1.09mg, -28.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total polyunsaturated | 9.23g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Honey, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Whole Wheat Flour, Organic Sliced Almonds, Organic Sesame Seeds, And Organic Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+19.00kcal, +4.09%) | |
| Total Fat | 24.14g (-0.86g, -3.44%) | |
| Saturated Fat | 6.9g (+1.54g, +28.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.62g (+8.62g, +17.24%) | |
| Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.81g, -35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 1.24mg (-2.62mg, -67.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn Masa Flour, Vegetable Oils (may Contain One Or More Of The Following: Soybean, Canola, Cottonseed, Corn, And Or Palm Olein), Trace Of Lime, Citric Acid, Tbhq (preservative) | ||