Fa!rlife Vanilla Light Ice Cream, Vanilla by Boardwalk Frozen Treats, Llc: Similar Foods

Product:
Vanilla Light Ice Cream, Vanilla
Brand:
Fa!rlife
Maker:
Boardwalk Frozen Treats, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461259/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal
Total Fat6.48g
Saturated Fat 3.24g
Trans Fat 0.0g
Cholesterol 51.0mg
Sodium 116.0mg
Total Carbohydrates 20.37g
Dietary Fiber 0.0g
Sugars 12.96g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.28mg
Potassium, K102.0mg
Vitamin D, IU7.0IU
Ingredients
Nonfat Ultra Filtered Milk, Cream, Cane Sugar, Allulose, Corn Syrup, Egg Yolk, Whey Protein, Vanilla Extract, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Ground Vanilla Bean, Lactase Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-15.00kcal, -10.79%)
Total Fat3.18g (-3.30g, -50.93%)
Saturated Fat 0.88g (-2.36g, -72.84%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-35.00mg, -68.63%)
Sodium 120.0mg (+4.00mg, +3.45%)
Total Carbohydrates 16.61g (-3.76g, -18.46%)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.77g (-11.19g, -86.34%)
Sugars, added N/A
Protein 6.36g (-1.97g, -23.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe0.53mg (+0.25mg, +89.29%)
Potassium, K95.0mg (-7.00mg, -6.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Basmati Rice (water, Basmati Rice, Expeller Pressed Canola Oil, Spices), Chicken, Water, Mango, Onions, Coconut Milk (coconut, Water, Guar Gum), Tomato Paste, Expeller Pressed Canola Oil, Ginger, Spices, Garlic, Sugar, Salt, Jalapeno Peppers, Tapioca Starch, Black Salt, Turmeric, Dried Fenugreek Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-4.00kcal, -2.88%)
Total Fat4.41g (-2.07g, -31.94%)
Saturated Fat 3.24g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-25.00mg, -49.02%)
Sodium 106.0mg (-10.00mg, -8.62%)
Total Carbohydrates 14.12g (-6.25g, -30.68%)
Dietary Fiber 0.6g (+0.60g)
Sugars 3.24g (-9.72g, -75.00%)
Sugars, added N/A
Protein 9.12g (+0.79g, +9.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.29mg (+0.01mg, +3.57%)
Potassium, K136.0mg (+34.00mg, +33.33%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Coconut Red Curry Chicken (chicken Breast, Red Curry Sauce [coconut Milk {coconut Extract, Water}, Water, Sugar, Whole Milk {milk, Vitamin D3}, Red Curry Paste {dried Red Chili, Garlic, Lemon Grass, Salt, Shallot, Galangal, Shrimp Paste (shrimp, Salt), Kaffir Lime Peel, Pepper}, Corn Starch, Fish Sauce {anchovy Extract, Salt, Sugar}, Soy Sauce {water, Soybeans, Wheat, Salt}, Lime Juice Concentrate]), Jasmine Rice (water, Jasmine Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-4.00kcal, -2.88%)
Total Fat4.41g (-2.07g, -31.94%)
Saturated Fat 3.24g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-25.00mg, -49.02%)
Sodium 106.0mg (-10.00mg, -8.62%)
Total Carbohydrates 14.12g (-6.25g, -30.68%)
Dietary Fiber 0.6g (+0.60g)
Sugars 3.24g (-9.72g, -75.00%)
Sugars, added N/A
Protein 9.12g (+0.79g, +9.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.29mg (+0.01mg, +3.57%)
Potassium, K136.0mg (+34.00mg, +33.33%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Coconut Red Curry Chicken (chicken Breast, Red Curry Sauce [coconut Milk {coconut Extract, Water}, Water, Sugar, Whole Milk {milk, Vitamin D3}, Red Curry Paste {dried Red Chili, Garlic, Lemon Grass, Salt, Shallot, Galangal, Shrimp Paste (shrimp, Salt), Kaffir Lime Peel, Pepper}, Corn Starch, Fish Sauce {anchovy Extract, Salt, Sugar}, Soy Sauce {water, Soybeans, Wheat, Salt}, Lime Juice Concentrate]), Jasmine Rice (water, Jasmine Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-7.00kcal, -5.04%)
Total Fat8.24g (+1.76g, +27.16%)
Saturated Fat 2.35g (-0.89g, -27.47%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-29.00mg, -56.86%)
Sodium 97.0mg (-19.00mg, -16.38%)
Total Carbohydrates 5.0g (-15.37g, -75.45%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.18g (-11.78g, -90.90%)
Sugars, added N/A
Protein 5.88g (-2.45g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe1.18mg (+0.90mg, +321.43%)
Potassium, K117.0mg (+15.00mg, +14.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Quinoa, Water, Lamb, Chicken Broth, Peppers, Celery, Soy Protein Concentrate, Colarabbi, Carrots, Onions, Granulated Garlic, Granulated Onions, Sugar, Salt, Black Pepper, Spices & Flavorings, Sodium Pyrophosphate, Modified Food Starch, Dextrose, Hydrolyzed Vegetable Protein, Maltodextrin Tapioca, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-7.00kcal, -5.04%)
Total Fat8.24g (+1.76g, +27.16%)
Saturated Fat 2.35g (-0.89g, -27.47%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-29.00mg, -56.86%)
Sodium 97.0mg (-19.00mg, -16.38%)
Total Carbohydrates 5.0g (-15.37g, -75.45%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.18g (-11.78g, -90.90%)
Sugars, added N/A
Protein 5.88g (-2.45g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe1.18mg (+0.90mg, +321.43%)
Potassium, K117.0mg (+15.00mg, +14.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Quinoa, Water, Lamb, Chicken Broth, Peppers, Celery, Soy Protein Concentrate, Colarabbi, Carrots, Onions, Granulated Garlic, Granulated Onions, Sugar, Salt, Black Pepper, Spices & Flavorings, Sodium Pyrophosphate, Modified Food Starch, Dextrose, Hydrolyzed Vegetable Protein, Maltodextrin Tapioca, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+2.00kcal, +1.44%)
Total Fat6.6g (+0.12g, +1.85%)
Saturated Fat 1.32g (-1.92g, -59.26%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-20.00mg, -39.22%)
Sodium 128.0mg (+12.00mg, +10.34%)
Total Carbohydrates 7.04g (-13.33g, -65.44%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.76g (-11.20g, -86.42%)
Sugars, added N/A
Protein 12.76g (+4.43g, +53.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.63mg (+0.35mg, +125.00%)
Potassium, K139.0mg (+37.00mg, +36.27%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Italian Roll With Grains (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme, Ascorbic Acid (dough Conditioner), Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Water, Yeast, Malt (malted Barley, Wheat Flour, Dextrose), Salt), Sesame Seeds, Millet, Poppy Seeds); Chicken Provance Salad (chicken Strips (chicken White Meat, Water, Modified Food Starch, Dehydrated Chicken Broth, Natural Flavor, Salt, Sodium Phosphate), Italian Dressing (soybean Oil, Water, Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of: Garlic, Xanthan Gum, Onion, Red Bell Pepper (bell Peppers, Water, Sea Salt, And Citric Acid), Potassium Sorbate As A Preservative, Spice, Lemon Juice Concentrate, Dextrose, Beta Carotene, Paprika), Mayonnaise (vegetable Oil (soybean, Canola), Vinegar, Egg Yolk, Water, Corn Syrup, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking), Oregano); Tomato; Onion; Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+43.00kcal, +30.94%)
Total Fat6.5g (+0.02g, +0.31%)
Saturated Fat 1.9g (-1.34g, -41.36%)
Trans Fat 0.14g (+0.14g)
Cholesterol 46.0mg (-5.00mg, -9.80%)
Sodium 127.0mg (+11.00mg, +9.48%)
Total Carbohydrates 23.31g (+2.94g, +14.43%)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.63g (-11.33g, -87.42%)
Sugars, added N/A
Protein 6.78g (-1.55g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe1.41mg (+1.13mg, +403.57%)
Potassium, K114.0mg (+12.00mg, +11.76%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Cooked Extra Wide Egg Noodle Pasta (water, Enriched Extra Wide Egg Noodles [durum Flour {wheat}, Egg Yolks, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Canola Oil, Extra Virgin Olive Oil), Cooked Beef Dinner Ball, Caramel Color Added (beef, Water, Textured Soy Protein [soy Flouri, Soy Protein Concentrate, Rehydrated Onions, Bread Crumbs (wheat Flour, Salt, Yeasti, Salt, Dehydrated Onion, Soy Protein Isolate, Spices, Wheat Flour, Barley Flour, Torula Yeast, Worcestershire Sauce Solids [maltodextrin, Vinegar Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind Extract, And Natural Flavor], Sodium Phosphates, Hydrolyzed Soy Protein, Garlic Powder, Parsley, Dextrose, Paprika, Spice Extractives, Disodium Inosinate And Disodium Guanylate, Soy Lecithin), Stroganoff Sauce (water, Mushrooms, Sour Cream [cultured Cream], Cream, Sherry Wine [wine, Salt, Potassium Sorbate Potassium Metabisulfite], Onion, Beef Seasoning Blend (dried Soy Sauce (soybeans, Wheat, Maltodextrin, Salt), Corn Starch, Yeast Extract, Dextrose, Potato Starch, Dried Onion, Chicken Fat, Salt, Sugar, Caramel Color, Tomato Powder, Natural Flavors, Dried Beef Stock, Wheat Flour, Beef Fat, Guar Gumi, Tomato Paste, Corn Starch, Garlic, Butter [cream], Soybean Oil, Salt, Spices, Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-7.00kcal, -5.04%)
Total Fat1.1g (-5.38g, -83.02%)
Saturated Fat 0.28g (-2.96g, -91.36%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-26.00mg, -50.98%)
Sodium 135.0mg (+19.00mg, +16.38%)
Total Carbohydrates 15.43g (-4.94g, -24.25%)
Dietary Fiber 1.4g (+1.40g)
Sugars 7.99g (-4.97g, -38.35%)
Sugars, added N/A
Protein 10.47g (+2.14g, +25.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.88mg (+0.60mg, +214.29%)
Potassium, K93.0mg (-9.00mg, -8.82%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Seasoned Sweet Potato (sweet Potato, Olive Oil, Salt, Pepper), Chicken Breast, Broccoli (broccoli, Water, Food Starch Modified, Salt), Bbq Sauce (ketchup [water, Tomato Paste, Sugar, White Vinegar, Salt, Seasoning, Citric Acid], Brown Sugar, Fancy Molasses, Apple Cider Vinegar, Water, Mustard Powder, Salt, Garlic Powder, Liquid Smoke, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.71
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-8.00kcal, -5.76%)
Total Fat1.59g (-4.89g, -75.46%)
Saturated Fat 0.0g (-3.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-46.00mg, -90.20%)
Sodium 113.0mg (-3.00mg, -2.59%)
Total Carbohydrates 26.86g (+6.49g, +31.86%)
Dietary Fiber 1.1g (+1.10g)
Sugars 11.66g (-1.30g, -10.03%)
Sugars, added N/A
Protein 3.18g (-5.15g, -61.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe0.71mg (+0.43mg, +153.57%)
Potassium, K92.0mg (-10.00mg, -9.80%)
Vitamin D, IU14.0IU (+7.00IU, +100.00%)
Ingredients
Cooked Rice (water, Rice), Cooked Tempura Chicken Breast (chicken Breast Meat, Water, Wheat Flour, Corn Starch, Potato Starch, Contains Less Than 2%: Egg White Powder, Garlic Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Rice Flour, Salt, Sea Salt, Sugar, Wheat Starch Fully Cooked In Vegetable Oil), Water, Sugar, Broccoli, Carrots, Pineapple (pineapple, Unsweetened Pineapple Juice), Red And Green Bell Pepper, Vinegar (distilled White Vinegar, Water), Corn Starch, Tomato Paste, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Apple Juice Concentrate (concentrated Apple Juice, Water, Ascorbic Acid [vitamin C]), Citric Acid, Dehydrated Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+19.00kcal, +13.67%)
Total Fat4.42g (-2.06g, -31.79%)
Saturated Fat 1.16g (-2.08g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-39.00mg, -76.47%)
Sodium 95.0mg (-21.00mg, -18.10%)
Total Carbohydrates 29.77g (+9.40g, +46.15%)
Dietary Fiber 1.9g (+1.90g)
Sugars 15.35g (+2.39g, +18.44%)
Sugars, added N/A
Protein 1.86g (-6.47g, -77.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg
Iron, Fe1.07mg (+0.79mg, +282.14%)
Potassium, K102.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Chip Muffin: Flour Blend (whole Grain Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean Canola Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier), Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber) Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.90
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+33.00kcal, +23.74%)
Total Fat7.93g (+1.45g, +22.38%)
Saturated Fat 2.64g (-0.60g, -18.52%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-25.00mg, -49.02%)
Sodium 145.0mg (+29.00mg, +25.00%)
Total Carbohydrates 13.22g (-7.15g, -35.10%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.44g (-12.52g, -96.60%)
Sugars, added N/A
Protein 11.89g (+3.56g, +42.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.32mg (+0.04mg, +14.29%)
Potassium, K93.0mg (-9.00mg, -8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seasoned Potatoes (redskin Potatoes, Olive Oil, Dextrose, Contains Less Than 2% Of Citric Acid, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Paprika Oleoresin Color, Salt, Spices (including, Rosemary, Sugar, Torula Yeast, Turmeric Oleoresin Color, Yeast Extract, Bone In Pork Chop Loin, Contains Up To 12% Added Solution Of Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.25
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-10.00kcal, -7.19%)
Total Fat1.62g (-4.86g, -75.00%)
Saturated Fat 0.4g (-2.84g, -87.65%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-5.00mg, -9.80%)
Sodium 131.0mg (+15.00mg, +12.93%)
Total Carbohydrates 16.97g (-3.40g, -16.69%)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.22g (-10.74g, -82.87%)
Sugars, added N/A
Protein 10.3g (+1.97g, +23.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe1.01mg (+0.73mg, +260.71%)
Potassium, K149.0mg (+47.00mg, +46.08%)
Vitamin D, IU8.0IU (+1.00IU, +14.29%)
Ingredients
Fajita Chicken (boneless Skinless Chicken Breasts With Rib Meat Water, Seasoning [dextrose, Salt, Dehydrated Garlic, Spice Dehydrated Onion, Maltodextrin {from Corn}, Natural Flavor], Tapioca Starch, Sodium Phosphates), Stir Fry Veg Blend (green Pepper, Red Pepper, Bok Choy, Yellow Onion, Carrot, Pea Pod), White Jasmine Rice, Avocado Oil, Asian Sesame Spice (sesame Seed, Salt, Sugar, Ginger, Garlic, Canola Oil, Pepper, Mustard, Lemon Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Bell Pepper, Turmeric), Hoisin Sauce (sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Less Than 2% Of Sesame Seeds, Garlic, Wheat Flour, Chili Pepper Spices, Caramel Color, Acetic Acid, Red 40 Potassium Sorbate), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate, Less Than 1 10 Of 1% As A Preservative) ,chicken Breasts Raw Jasmine Rice Sesame Ginger Seasoning Yellow Onion Bell Pepper Carrot Hoisin Sauce Soy Sauce Egg,salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.48
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-6.00kcal, -4.32%)
Total Fat4.44g (-2.04g, -31.48%)
Saturated Fat 0.93g (-2.31g, -71.30%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-33.00mg, -64.71%)
Sodium 152.0mg (+36.00mg, +31.03%)
Total Carbohydrates 13.08g (-7.29g, -35.79%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.87g (-11.09g, -85.57%)
Sugars, added N/A
Protein 10.28g (+1.95g, +23.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe0.34mg (+0.06mg, +21.43%)
Potassium, K98.0mg (-4.00mg, -3.92%)
Vitamin D, IU7.0IU (=)
Ingredients
Sushi Rice (white Rice, Water), Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar [sugar, Molasses]), Avocado, Seaweed Salad (seaweed, Marinade [sugar, Fructose, Water, Sesame Oil, Glucose, Salt, Vinegar, Chili, Citric Acid, Dl Malic Acid, Disodium 5' Guanylate, Disodium 5' Inosinate, Soy Sauce (black Soybean, Salt, Water), Fd&c Yellow No 5, Fd&c Blue No 11, Agar, Woodear Mushroom, Sesame (seeds), Green Leaf Lettuce, Natural Mayonnaise (soybean Oil, Egg, Distilled Vinegar, Vitamin E, Lemon Juice Concentrate), Chili Oil (soybean Oil, Chili), Sriracha Sauce (garlic, Potassium Sorbate, Sodium Bisulfite As Preservative, Xanthan Gum), Japanese Bbq Sauce (sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Water, Dextrose, Salted Mirin [sake (water, Rice, Koji), Sugar, Water, Salt, Yeast Extract], Salted Sake [water, Rice, Koji, Salt], Corn Starch, Caramel Color, Xanthan Gum), Raw Salmon* (color Added Through Feed), Raw Tuna* (carbon Monoxide And Tasteless Smoke Used As Preservatives To Promote Color Retention), Crispy Fried Onions (onion, Palm Oil, Wheat Flour, Salt),,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.20
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+19.00kcal, +13.67%)
Total Fat4.42g (-2.06g, -31.79%)
Saturated Fat 1.16g (-2.08g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-42.00mg, -82.35%)
Sodium 95.0mg (-21.00mg, -18.10%)
Total Carbohydrates 29.77g (+9.40g, +46.15%)
Dietary Fiber 1.9g (+1.90g)
Sugars 15.35g (+2.39g, +18.44%)
Sugars, added N/A
Protein 2.33g (-6.00g, -72.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg
Iron, Fe1.07mg (+0.79mg, +282.14%)
Potassium, K102.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wg Smart Choice Blueberry Muffin: Flour Blend (whole Grain Wheat Flour, Enriched Bleached Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Soybean Canola Oil, Blueberries, Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber) Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-23.00kcal, -16.55%)
Total Fat3.87g (-2.61g, -40.28%)
Saturated Fat 2.11g (-1.13g, -34.88%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-40.00mg, -78.43%)
Sodium 130.0mg (+14.00mg, +12.07%)
Total Carbohydrates 15.85g (-4.52g, -22.19%)
Dietary Fiber 1.1g (+1.10g)
Sugars 3.17g (-9.79g, -75.54%)
Sugars, added N/A
Protein 4.23g (-4.10g, -49.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe1.06mg (+0.78mg, +278.57%)
Potassium, K111.0mg (+9.00mg, +8.82%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Organic Coconut Rice (water, Organic Rice, Organic Coconut Milk, Organic Cilantro), Organic Grass Fed Beef, Organic Onions, Organic Bell Peppers, Organic Carrots, Water, Organic Jalapenos, Organic Honey, Organic Lime Juice, Organic Garlic, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol), Organic Tapioca Starch, Organic Basil, Organic Coriander, Sea Salt, Organic Crushed Red Pepper