Blue Sea Tilapia Fillets by Blue Sea Products, Llc: Similar Foods

Product:
Tilapia Fillets
Brand:
Blue Sea
Maker:
Blue Sea Products, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2062024/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat1.77g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 71.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Carbon Monoxide (to Enhance Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.14
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat1.33g (-0.44g, -24.86%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (+0.88g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rockfish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.32
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.0g (-1.77g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+1.77g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Up To 15% Solution Of Water And Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.82
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.0g (-1.77g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 76.0mg (+5.00mg, +7.04%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.94g, +10.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Water, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.14
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat0.89g (-0.88g, -49.72%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.94g, +10.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Fish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.59
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat1.79g (+0.02g, +1.13%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+3.73g, +21.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chunk White Albacore Tuna (fish), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.88g (-0.89g, -50.28%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.88mg (+0.88mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.12
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.89g (-0.88g, -49.72%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+0.16g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.88g (-0.89g, -50.28%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (+0.88g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat1.33g (-0.44g, -24.86%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 84.0mg (+13.00mg, +18.31%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (+0.88g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wild Flounder Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.70
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat2.23g (+0.46g, +25.99%)
Saturated Fat 0.89g (+0.45g, +102.27%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-13.00mg, -26.53%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+0.16g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.35
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat0.45g (-1.32g, -74.58%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 80.0mg (+9.00mg, +12.68%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.11g (+6.41g, +36.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat2.21g (+0.44g, +24.86%)
Saturated Fat 0.88g (+0.44g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia Fillets (farm Raised), Carbon Monoxide (for Coloring) Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat2.21g (+0.44g, +24.86%)
Saturated Fat 0.88g (+0.44g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+3.00kcal, +3.41%)
Total Fat1.36g (-0.41g, -23.16%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-8.00mg, -16.33%)
Sodium 73.0mg (+2.00mg, +2.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.09g (+1.39g, +7.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.65mg (+0.65mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Ocean Perch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.14
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat0.88g (-0.89g, -50.28%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 66.0mg (-5.00mg, -7.04%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+2.65g, +14.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Halibut Fillets, Contains Halibut Fish