Cod Fillets by Iceland Gold: Similar Foods

Product:
Cod Fillets
Brand:
N/A
Maker:
Iceland Gold

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/577918/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cod Fillets by Iceland Gold

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat0.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 62.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.18
Packers 1 3 Ct Cello Cod Fillets by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-0.16g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.88mg (-0.08mg, -8.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.05
Pacific Cod Fillets by Fresh & Easy

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Fish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.56
Chunk White Albacore Tuna In Water by Fresh & Easy

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat1.79g (+0.90g, +101.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chunk White Albacore Tuna (fish), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.12
Blue Sea Tilapia Fillets by Blue Sea Products, Llc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat1.77g (+0.88g, +98.88%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-0.16g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Carbon Monoxide (to Enhance Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.82
Tally 2oz Fas Premium Hoki Port by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat2.21g (+1.32g, +148.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (-1.05g, -5.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Hoki
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.13
Schnucks Chicken Breast Tenderloins, Chicken Breast by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 75.0mg (+13.00mg, +20.97%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+1.61g, +9.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.32mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Up To 15% Solution Of Water And Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.14
Fit Chick Boneless Skinless Chicken Tenderloins by Entertainment Production House Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 76.0mg (+14.00mg, +22.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.32mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Water, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
Atlantic Cod Filletts by Frostmark

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+2.00kcal, +2.50%)
Total Fat1.0g (+0.11g, +12.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-6.00mg, -12.24%)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.0g (+0.14g, +0.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.36mg (-0.60mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Water, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
Alaska Seafood Skinless Wild Alaska Rockfish Fillets by Fishin' Company

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat1.33g (+0.44g, +49.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 75.0mg (+13.00mg, +20.97%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (+0.72g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rockfish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.43
Packers Iqf Cod Tails by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+2.00kcal, +2.50%)
Total Fat0.67g (-0.22g, -24.72%)
Saturated Fat 0.13g (+0.13g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-5.00mg, -10.20%)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (-0.21g, -1.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.21mg (-0.75mg, -78.13%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Cod Tails
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
Prairie Fresh® Natural Pork Boneless Half Loin by Seaboard Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat9.0g (+8.11g, +911.24%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+1.00mg, +2.04%)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.0g (+4.14g, +23.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
Giant Eagle Wild Atlantic Haddock by Odyssey Enterprises Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 75.0mg (+13.00mg, +20.97%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (+0.72g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.15
Daily Chef Wild Caught Cod by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.45g (-0.44g, -49.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-13.00mg, -26.53%)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
Signature Kitchens Alaska Cod Fillets by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-3.00kcal, -3.75%)
Total Fat0.55g (-0.34g, -38.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-13.00mg, -26.53%)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.13g (+0.27g, +1.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.2mg (-0.76mg, -79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod (gadus Macrocephalus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
Ahold Raw Wild Caught Alaskan Skinless Boneless Cod Fillets by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.44g (-0.45g, -50.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-0.16g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wild Cod Fillets