Packers Cello Perch Fillets by Beaver Street Fisheries Inc: Similar Foods

Product:
Cello Perch Fillets
Brand:
Packers
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460477/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal
Total Fat1.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 41.0mg
Sodium 73.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca12.0mg
Iron, Fe0.65mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Ocean Perch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.78
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-5.00kcal, -5.49%)
Total Fat0.71g (-0.65g, -47.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-5.00mg, -12.20%)
Sodium 71.0mg (-2.00mg, -2.74%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.23g, -6.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-0.70mg, -43.75%)
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe1.03mg (+0.38mg, +58.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.38
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-2.00kcal, -2.20%)
Total Fat1.34g (-0.02g, -1.47%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 45.0mg (+4.00mg, +9.76%)
Sodium 80.0mg (+7.00mg, +9.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.34g, -1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.32mg (-0.33mg, -50.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arrowtooth Flounder, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.01
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-7.00kcal, -7.69%)
Total Fat0.88g (-0.48g, -35.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-2.00mg, -4.88%)
Sodium 65.0mg (-8.00mg, -10.96%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.51g, -2.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+1.60mg, +100.00%)
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.24mg (-0.41mg, -63.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Cod Fillet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.32
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+1.00kcal, +1.10%)
Total Fat2.11g (+0.75g, +55.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-2.00mg, -4.88%)
Sodium 77.0mg (+4.00mg, +5.48%)
Total Carbohydrates 1.41g (+1.41g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.2g (-2.89g, -15.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+0.10mg, +6.25%)
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe0.25mg (-0.40mg, -61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Cod, Veracruz Marinade [tomatoes (crushed Tomatoes, Salt, Citric Acid), Water, Olive Oil, Vinegar, Dehydrated Onion, Citric Acid, Chili Peppers, Dehydrated Garlic, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-2.00kcal, -2.20%)
Total Fat2.23g (+0.87g, +63.97%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-5.00mg, -12.20%)
Sodium 67.0mg (-6.00mg, -8.22%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.23g, -6.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-0.50mg, -31.25%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.32mg (-0.33mg, -50.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-2.00kcal, -2.20%)
Total Fat0.45g (-0.91g, -66.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-1.00mg, -2.44%)
Sodium 80.0mg (+7.00mg, +9.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.11g (+5.02g, +26.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-3.00kcal, -3.30%)
Total Fat2.21g (+0.85g, +62.50%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 66.0mg (-7.00mg, -9.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.39g, -7.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-0.50mg, -31.25%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.32mg (-0.33mg, -50.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia Fillets, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-3.00kcal, -3.30%)
Total Fat2.21g (+0.85g, +62.50%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 66.0mg (-7.00mg, -9.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.39g, -7.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-0.50mg, -31.25%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.32mg (-0.33mg, -50.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia Fillets (farm Raised), Carbon Monoxide (for Coloring) Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-3.00kcal, -3.30%)
Total Fat0.88g (-0.48g, -35.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 66.0mg (-7.00mg, -9.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+1.26g, +6.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.32mg (-0.33mg, -50.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Halibut Fillets, Contains Halibut Fish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-11.00kcal, -12.09%)
Total Fat0.88g (-0.48g, -35.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-1.00mg, -2.44%)
Sodium 75.0mg (+2.00mg, +2.74%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.51g, -2.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-11.00kcal, -12.09%)
Total Fat0.45g (-0.91g, -66.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-5.00mg, -12.20%)
Sodium 71.0mg (-2.00mg, -2.74%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.23g, -6.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+1.60mg, +100.00%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.32mg (-0.33mg, -50.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-9.00kcal, -9.89%)
Total Fat0.59g (-0.77g, -56.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-9.00mg, -21.95%)
Sodium 74.0mg (+1.00mg, +1.37%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.41g (+0.32g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-11.00kcal, -12.09%)
Total Fat0.44g (-0.92g, -67.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 71.0mg (-2.00mg, -2.74%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.39g, -7.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Wild Cod Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-14.00kcal, -15.38%)
Total Fat0.55g (-0.81g, -59.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-5.00mg, -12.20%)
Sodium 71.0mg (-2.00mg, -2.74%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.13g (-0.96g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+1.00mg, +62.50%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.2mg (-0.45mg, -69.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod (gadus Macrocephalus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-7.00kcal, -7.69%)
Total Fat0.44g (-0.92g, -67.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+6.00mg, +14.63%)
Sodium 90.0mg (+17.00mg, +23.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.99g (-4.10g, -21.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca9.0mg (-3.00mg, -25.00%)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Alaskan Cod, And Nothing Else