Blue Diamond Almonds Almond Flour Brownie Mix, Almond by Blue Diamond Growers: Similar Foods

Product:
Almond Flour Brownie Mix, Almond
Brand:
Blue Diamond Almonds
Maker:
Blue Diamond Growers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2172218/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal
Total Fat15.22g
Saturated Fat 1.74g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 174.0mg
Total Carbohydrates 69.57g
Dietary Fiber 4.3g
Sugars 52.17g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg
Iron, Fe6.52mg
Potassium, K739.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg65.0mg
Fatty acids, total monounsaturated8.7g
Vitamin E (alpha-tocopherol)7.0mg
Fatty acids, total polyunsaturated2.17g
Ingredients
Almond Flour, Brown Sugar, Sugar, Cocoa Powder (processed With Alkali), Rice Flour, Tapioca Flour, Sodium Bicarbonate, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat12.7g (-2.52g, -16.56%)
Saturated Fat 2.38g (+0.64g, +36.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-7.00mg, -4.02%)
Total Carbohydrates 61.9g (-7.67g, -11.02%)
Dietary Fiber 6.3g (+2.00g, +46.51%)
Sugars 22.22g (-29.95g, -57.41%)
Sugars, added N/A
Protein 19.05g (+10.35g, +118.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-35.00mg, -26.92%)
Iron, Fe4.44mg (-2.08mg, -31.90%)
Potassium, K746.0mg (+7.00mg, +0.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Textured Soy Protein, Cane Sugar, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Expeller Pressed Canola Oil, Soy Flour, Brown Rice Syrup, Salt, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.75
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-13.00kcal, -2.99%)
Total Fat22.22g (+7.00g, +45.99%)
Saturated Fat 2.22g (+0.48g, +27.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+26.00mg, +14.94%)
Total Carbohydrates 51.11g (-18.46g, -26.53%)
Dietary Fiber 8.9g (+4.60g, +106.98%)
Sugars 37.78g (-14.39g, -27.58%)
Sugars, added N/A
Protein 11.11g (+2.41g, +27.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe3.56mg (-2.96mg, -45.40%)
Potassium, K733.0mg (-6.00mg, -0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Almonds, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-35.00kcal, -8.05%)
Total Fat0.0g (-15.22g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 133.0mg (-41.00mg, -23.56%)
Total Carbohydrates 106.67g (+37.10g, +53.33%)
Dietary Fiber N/A
Sugars 93.33g (+41.16g, +78.90%)
Sugars, added N/A
Protein 0.0g (-8.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe2.4mg (-4.12mg, -63.19%)
Potassium, K733.0mg (-6.00mg, -0.81%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg (-12.00mg, -18.46%)
Ingredients
Ingredients: Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-35.00kcal, -8.05%)
Total Fat0.0g (-15.22g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 133.0mg (-41.00mg, -23.56%)
Total Carbohydrates 106.67g (+37.10g, +53.33%)
Dietary Fiber N/A
Sugars 93.33g (+41.16g, +78.90%)
Sugars, added N/A
Protein 0.0g (-8.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe2.4mg (-4.12mg, -63.19%)
Potassium, K733.0mg (-6.00mg, -0.81%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg (-12.00mg, -18.46%)
Ingredients
Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.92
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-13.00kcal, -2.99%)
Total Fat17.78g (+2.56g, +16.82%)
Saturated Fat 2.22g (+0.48g, +27.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-41.00mg, -23.56%)
Total Carbohydrates 62.22g (-7.35g, -10.56%)
Dietary Fiber 6.7g (+2.40g, +55.81%)
Sugars 46.67g (-5.50g, -10.54%)
Sugars, added N/A
Protein 6.67g (-2.03g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-6.00mg, -4.62%)
Iron, Fe2.22mg (-4.30mg, -65.95%)
Potassium, K709.0mg (-30.00mg, -4.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.47
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+21.00kcal, +4.83%)
Total Fat26.32g (+11.10g, +72.93%)
Saturated Fat 3.51g (+1.77g, +101.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-7.00mg, -4.02%)
Total Carbohydrates 49.12g (-20.45g, -29.39%)
Dietary Fiber 5.3g (+1.00g, +23.26%)
Sugars 28.07g (-24.10g, -46.20%)
Sugars, added N/A
Protein 12.28g (+3.58g, +41.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-26.00mg, -20.00%)
Iron, Fe3.51mg (-3.01mg, -46.17%)
Potassium, K700.0mg (-39.00mg, -5.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins Coated With Sunflower Oil, Cashews, Almonds, Sunflower Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.44
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-22.00kcal, -5.06%)
Total Fat6.52g (-8.70g, -57.16%)
Saturated Fat 6.52g (+4.78g, +274.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (+33.00mg, +18.97%)
Total Carbohydrates 86.96g (+17.39g, +25.00%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 67.39g (+15.22g, +29.17%)
Sugars, added N/A
Protein 2.17g (-6.53g, -75.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-21.00mg, -16.15%)
Iron, Fe0.0mg (-6.52mg, -100.00%)
Potassium, K674.0mg (-65.00mg, -8.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Modified Whey, Corn Syrup, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Hydrogenated Coconut Oil, Tapioca Maltodextrin, Nonfat Milk, Less Than 2% Of: Cinnamon, Dipotassium Phosphate, Corn Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavors, Salt, Potato Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.74
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+45.00kcal, +10.34%)
Total FatN/A
Saturated Fat 8.0g (+6.26g, +359.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-34.00mg, -19.54%)
Total Carbohydrates 72.0g (+2.43g, +3.49%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 40.0g (-12.17g, -23.33%)
Sugars, added N/A
Protein 4.0g (-4.70g, -54.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-50.00mg, -38.46%)
Iron, Fe8.0mg (+1.48mg, +22.70%)
Potassium, K720.0mg (-19.00mg, -2.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)20.0g
Ingredients
Made From: Sugar, Wheat Flour, Palm Oil, Cocoa Processed With Alkali, Maltodextrin, Whey, Dextrose, Contains 2% Or Less Of: Milk, Caramel Color, Rice Flour, Soy Lecithin, Salt, Mono & Diglycerides, Natural Flavor, Hazelnuts, Enzymes, Reduced Iron, Ascorbyl Palmitate And Alpha Tocopherol To Extend Freshness, Zinc Oxide, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid Contains: Wheat, Milk, Soy, Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.33
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-41.00kcal, -9.43%)
Total Fat18.18g (+2.96g, +19.45%)
Saturated Fat 3.03g (+1.29g, +74.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+38.00mg, +21.84%)
Total Carbohydrates 45.45g (-24.12g, -34.67%)
Dietary Fiber 12.1g (+7.80g, +181.40%)
Sugars 27.27g (-24.90g, -47.73%)
Sugars, added N/A
Protein 21.21g (+12.51g, +143.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-9.00mg, -6.92%)
Iron, Fe3.27mg (-3.25mg, -49.85%)
Potassium, K742.0mg (+3.00mg, +0.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Egg Whites, Chocolate, Cocoa, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.40
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+22.00kcal, +5.06%)
Total Fat22.86g (+7.64g, +50.20%)
Saturated Fat 1.43g (-0.31g, -17.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-45.00mg, -25.86%)
Total Carbohydrates 51.43g (-18.14g, -26.07%)
Dietary Fiber 8.6g (+4.30g, +100.00%)
Sugars 31.43g (-20.74g, -39.75%)
Sugars, added N/A
Protein 14.29g (+5.59g, +64.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-44.00mg, -33.85%)
Iron, Fe3.14mg (-3.38mg, -51.84%)
Potassium, K714.0mg (-25.00mg, -3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Hulled Sunflower Seeds, Organic Raisins (coated With Organic Sunflower Oil), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Soybeans (organic Soybeans, Organic Sunflower Oil, Salt), Organic Apples, Organic Almonds, Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-18.00kcal, -4.14%)
Total Fat22.92g (+7.70g, +50.59%)
Saturated Fat 8.33g (+6.59g, +378.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+45.00mg, +25.86%)
Total Carbohydrates 52.08g (-17.49g, -25.14%)
Dietary Fiber 10.4g (+6.10g, +141.86%)
Sugars 41.67g (-10.50g, -20.13%)
Sugars, added N/A
Protein 8.33g (-0.37g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (-47.00mg, -36.15%)
Iron, Fe2.25mg (-4.27mg, -65.49%)
Potassium, K750.0mg (+11.00mg, +1.49%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble8.0g
Fatty acids, total monounsaturated10.42g (+1.72g, +19.77%)
Fatty acids, total polyunsaturated3.12g (+0.95g, +43.78%)
Ingredients
Organic Dates, Organic Almonds, Organic Unsweetened Dark Chocolate, Organic Coconut, Organic Virgin Coconut Oil, Sea Salt Dates, Almonds, Dark Chocolate, Coconut, Virgin Coconut Oil & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.14
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-9.00kcal, -2.07%)
Total Fat9.84g (-5.38g, -35.35%)
Saturated Fat 2.46g (+0.72g, +41.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-26.00mg, -14.94%)
Total Carbohydrates 63.93g (-5.64g, -8.11%)
Dietary Fiber 8.2g (+3.90g, +90.70%)
Sugars 21.31g (-30.86g, -59.15%)
Sugars, added N/A
Protein 19.67g (+10.97g, +126.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-64.00mg, -49.23%)
Iron, Fe3.93mg (-2.59mg, -39.72%)
Potassium, K705.0mg (-34.00mg, -4.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Soy Protein, Milled Cane Sugar, Rice Flour, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice Syrup, Expeller Pressed Canola Oil, Soy Flour, Cornstarch, Oat Fiber, Natural Flavor, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness), Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.23
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+9.00kcal, +2.07%)
Total Fat20.0g (+4.78g, +31.41%)
Saturated Fat 4.44g (+2.70g, +155.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (+70.00mg, +40.23%)
Total Carbohydrates 60.0g (-9.57g, -13.76%)
Dietary Fiber 11.1g (+6.80g, +158.14%)
Sugars 42.22g (-9.95g, -19.07%)
Sugars, added N/A
Protein 8.89g (+0.19g, +2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-19.00mg, -14.62%)
Iron, Fe4.67mg (-1.85mg, -28.37%)
Potassium, K711.0mg (-28.00mg, -3.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Strawberries, Apples, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.23
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+9.00kcal, +2.07%)
Total Fat20.0g (+4.78g, +31.41%)
Saturated Fat 4.44g (+2.70g, +155.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (+70.00mg, +40.23%)
Total Carbohydrates 60.0g (-9.57g, -13.76%)
Dietary Fiber 11.1g (+6.80g, +158.14%)
Sugars 42.22g (-9.95g, -19.07%)
Sugars, added N/A
Protein 8.89g (+0.19g, +2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-19.00mg, -14.62%)
Iron, Fe4.67mg (-1.85mg, -28.37%)
Potassium, K711.0mg (-28.00mg, -3.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Strawberries, Apples, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.48
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+9.00kcal, +2.07%)
Total Fat22.22g (+7.00g, +45.99%)
Saturated Fat 3.7g (+1.96g, +112.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-26.00mg, -14.94%)
Total Carbohydrates 48.15g (-21.42g, -30.79%)
Dietary Fiber 7.4g (+3.10g, +72.09%)
Sugars 33.33g (-18.84g, -36.11%)
Sugars, added N/A
Protein 11.11g (+2.41g, +27.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca74.0mg (-56.00mg, -43.08%)
Iron, Fe4.0mg (-2.52mg, -38.65%)
Potassium, K704.0mg (-35.00mg, -4.74%)
Vitamin D, IUN/A
Ingredients
Organic Apricots, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Cashews, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Dates, Organic Sunflower Seeds, Organic Coconut Oil, Organic Figs, Organic Coconut, Organic Cinnamon, Sea Salt