Circle K Cashew Mix With Raisins & Almonds, Raisins & Almonds by Circle K Stores Inc Division Of Alimentation Couche Tard: Similar Foods
- Product:
- Cashew Mix With Raisins & Almonds, Raisins & Almonds
- Brand:
- Circle K
- Maker:
- Circle K Stores Inc Division Of Alimentation Couche Tard
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2383944/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal | |
| Total Fat | 26.32g | |
| Saturated Fat | 3.51g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 167.0mg | |
| Total Carbohydrates | 49.12g | |
| Dietary Fiber | 5.3g | |
| Sugars | 28.07g | |
| Sugars, added | N/A | |
| Protein | 12.28g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg | |
| Iron, Fe | 3.51mg | |
| Potassium, K | 700.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins Coated With Sunflower Oil, Cashews, Almonds, Sunflower Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-12.00kcal, -2.63%) | |
| Total Fat | 22.22g (-4.10g, -15.58%) | |
| Saturated Fat | 3.7g (+0.19g, +5.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-19.00mg, -11.38%) | |
| Total Carbohydrates | 48.15g (-0.97g, -1.97%) | |
| Dietary Fiber | 7.4g (+2.10g, +39.62%) | |
| Sugars | 33.33g (+5.26g, +18.74%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.17g, -9.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 74.0mg (-30.00mg, -28.85%) | |
| Iron, Fe | 4.0mg (+0.49mg, +13.96%) | |
| Potassium, K | 704.0mg (+4.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apricots, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Cashews, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Dates, Organic Sunflower Seeds, Organic Coconut Oil, Organic Figs, Organic Coconut, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (+7.00kcal, +1.54%) | |
| Total Fat | 26.56g (+0.24g, +0.91%) | |
| Saturated Fat | 5.37g (+1.86g, +52.99%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-6.00mg, -3.59%) | |
| Total Carbohydrates | 51.06g (+1.94g, +3.95%) | |
| Dietary Fiber | 9.8g (+4.50g, +84.91%) | |
| Sugars | 36.36g (+8.29g, +29.53%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-1.94g, -15.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+23.00mg, +22.12%) | |
| Iron, Fe | 4.42mg (+0.91mg, +25.93%) | |
| Potassium, K | 665.0mg (-35.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 22.86g (-3.46g, -13.15%) | |
| Saturated Fat | 1.43g (-2.08g, -59.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-38.00mg, -22.75%) | |
| Total Carbohydrates | 51.43g (+2.31g, +4.70%) | |
| Dietary Fiber | 8.6g (+3.30g, +62.26%) | |
| Sugars | 31.43g (+3.36g, +11.97%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.01g, +16.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-18.00mg, -17.31%) | |
| Iron, Fe | 3.14mg (-0.37mg, -10.54%) | |
| Potassium, K | 714.0mg (+14.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Hulled Sunflower Seeds, Organic Raisins (coated With Organic Sunflower Oil), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Soybeans (organic Soybeans, Organic Sunflower Oil, Salt), Organic Apples, Organic Almonds, Organic Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 26.67g (+0.35g, +1.33%) | |
| Saturated Fat | 5.56g (+2.05g, +58.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-11.00mg, -6.59%) | |
| Total Carbohydrates | 51.11g (+1.99g, +4.05%) | |
| Dietary Fiber | 8.9g (+3.60g, +67.92%) | |
| Sugars | 35.56g (+7.49g, +26.68%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.17g, -9.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+29.00mg, +27.88%) | |
| Iron, Fe | 4.44mg (+0.93mg, +26.50%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 26.67g (+0.35g, +1.33%) | |
| Saturated Fat | 5.56g (+2.05g, +58.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-11.00mg, -6.59%) | |
| Total Carbohydrates | 51.11g (+1.99g, +4.05%) | |
| Dietary Fiber | 8.9g (+3.60g, +67.92%) | |
| Sugars | 35.56g (+7.49g, +26.68%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.17g, -9.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+29.00mg, +27.88%) | |
| Iron, Fe | 4.44mg (+0.93mg, +26.50%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+13.00kcal, +2.85%) | |
| Total Fat | 28.12g (+1.80g, +6.84%) | |
| Saturated Fat | 6.25g (+2.74g, +78.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+5.00mg, +2.99%) | |
| Total Carbohydrates | 46.88g (-2.24g, -4.56%) | |
| Dietary Fiber | 6.2g (+0.90g, +16.98%) | |
| Sugars | 34.38g (+6.31g, +22.48%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+3.34g, +27.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-10.00mg, -9.62%) | |
| Iron, Fe | 1.88mg (-1.63mg, -46.44%) | |
| Potassium, K | 656.0mg (-44.00mg, -6.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), Raisins (raisins, Sunflower Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Roasted Salted Almonds (almonds, Peanut Oil, Salt), Roasted Salted Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 30.0g (+3.68g, +13.98%) | |
| Saturated Fat | 5.0g (+1.49g, +42.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+33.00mg, +19.76%) | |
| Total Carbohydrates | 46.67g (-2.45g, -4.99%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 33.33g (+5.26g, +18.74%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.05g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-4.00mg, -3.85%) | |
| Iron, Fe | 2.0mg (-1.51mg, -43.02%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Artificial Colors [blue 1 Lake, Yellow& Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds Cashews Vegetable Oil (peanut And Or Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 24.44g (-1.88g, -7.14%) | |
| Saturated Fat | 4.44g (+0.93g, +26.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+33.00mg, +19.76%) | |
| Total Carbohydrates | 55.56g (+6.44g, +13.11%) | |
| Dietary Fiber | 11.1g (+5.80g, +109.43%) | |
| Sugars | 37.78g (+9.71g, +34.59%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.39g, -27.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-15.00mg, -14.42%) | |
| Iron, Fe | 3.78mg (+0.27mg, +7.69%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Hazelnuts, Almonds, Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Pears, Cocoa Powder*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 24.44g (-1.88g, -7.14%) | |
| Saturated Fat | 4.44g (+0.93g, +26.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+33.00mg, +19.76%) | |
| Total Carbohydrates | 55.56g (+6.44g, +13.11%) | |
| Dietary Fiber | 11.1g (+5.80g, +109.43%) | |
| Sugars | 37.78g (+9.71g, +34.59%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.39g, -27.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-15.00mg, -14.42%) | |
| Iron, Fe | 3.78mg (+0.27mg, +7.69%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Hazelnuts, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Pears, Cocoa Powder*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 24.44g (-1.88g, -7.14%) | |
| Saturated Fat | 4.44g (+0.93g, +26.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+33.00mg, +19.76%) | |
| Total Carbohydrates | 55.56g (+6.44g, +13.11%) | |
| Dietary Fiber | 11.1g (+5.80g, +109.43%) | |
| Sugars | 37.78g (+9.71g, +34.59%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.39g, -27.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-15.00mg, -14.42%) | |
| Iron, Fe | 3.78mg (+0.27mg, +7.69%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Hazelnuts, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Pears, Cocoa Powder*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal (+14.00kcal, +3.07%) | |
| Total Fat | 24.04g (-2.28g, -8.66%) | |
| Saturated Fat | 4.76g (+1.25g, +35.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 201.0mg (+34.00mg, +20.36%) | |
| Total Carbohydrates | 54.6g (+5.48g, +11.16%) | |
| Dietary Fiber | 11.3g (+6.00g, +113.21%) | |
| Sugars | 37.02g (+8.95g, +31.88%) | |
| Sugars, added | N/A | |
| Protein | 8.9g (-3.38g, -27.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-21.00mg, -20.19%) | |
| Iron, Fe | 3.71mg (+0.20mg, +5.70%) | |
| Potassium, K | 672.0mg (-28.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Hazelnuts, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Pears, Cocoa Powder*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-30.00kcal, -6.58%) | |
| Total Fat | 25.53g (-0.79g, -3.00%) | |
| Saturated Fat | 8.51g (+5.00g, +142.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-39.00mg, -23.35%) | |
| Total Carbohydrates | 51.06g (+1.94g, +3.95%) | |
| Dietary Fiber | 8.5g (+3.20g, +60.38%) | |
| Sugars | 34.04g (+5.97g, +21.27%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-3.77g, -30.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-3.00mg, -2.88%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 681.0mg (-19.00mg, -2.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Almonds, Unsweetened Coconut, Cocoa Powder, Walnuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 28.57g (+2.25g, +8.55%) | |
| Saturated Fat | 3.57g (+0.06g, +1.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+29.00mg, +17.37%) | |
| Total Carbohydrates | 42.86g (-6.26g, -12.74%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 28.57g (+0.50g, +1.78%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.01g, +16.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-43.00mg, -41.35%) | |
| Iron, Fe | 3.57mg (+0.06mg, +1.71%) | |
| Potassium, K | 711.0mg (+11.00mg, +1.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raisins, Oil Roasted Peanuts (peanuts, Peanut Oil), Hulled Sunflower Seeds, Walnuts, Cashews, Hulled Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+20.00kcal, +4.39%) | |
| Total Fat | 28.57g (+2.25g, +8.55%) | |
| Saturated Fat | 5.95g (+2.44g, +69.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+35.00mg, +20.96%) | |
| Total Carbohydrates | 47.62g (-1.50g, -3.05%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 33.33g (+5.26g, +18.74%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.01g, +16.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-9.00mg, -8.65%) | |
| Iron, Fe | 2.14mg (-1.37mg, -39.03%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Artificial Colors (blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (peanut And Or Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-34.00kcal, -7.46%) | |
| Total Fat | 17.78g (-8.54g, -32.45%) | |
| Saturated Fat | 2.22g (-1.29g, -36.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-34.00mg, -20.36%) | |
| Total Carbohydrates | 62.22g (+13.10g, +26.67%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 46.67g (+18.60g, +66.26%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.61g, -45.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+20.00mg, +19.23%) | |
| Iron, Fe | 2.22mg (-1.29mg, -36.75%) | |
| Potassium, K | 709.0mg (+9.00mg, +1.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon | ||