Simple Truth Apple Cinnamon Chewy Date Bars With Almonds, Apples, Walnuts, Raisins And Cinnamon, Apple Cinnamon by The Kroger Co: Similar Foods
- Product:
- Apple Cinnamon Chewy Date Bars With Almonds, Apples, Walnuts, Raisins And Cinnamon, Apple Cinnamon
- Brand:
- Simple Truth
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400263/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 17.78g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 133.0mg | |
| Total Carbohydrates | 62.22g | |
| Dietary Fiber | 6.7g | |
| Sugars | 46.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 709.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 25.53g (+7.75g, +43.59%) | |
| Saturated Fat | 8.51g (+6.29g, +283.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-5.00mg, -3.76%) | |
| Total Carbohydrates | 51.06g (-11.16g, -17.94%) | |
| Dietary Fiber | 8.5g (+1.80g, +26.87%) | |
| Sugars | 34.04g (-12.63g, -27.06%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+1.84g, +27.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-23.00mg, -18.55%) | |
| Iron, Fe | 2.94mg (+0.72mg, +32.43%) | |
| Potassium, K | 681.0mg (-28.00mg, -3.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Almonds, Unsweetened Coconut, Cocoa Powder, Walnuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-39.00kcal, -9.24%) | |
| Total Fat | 19.15g (+1.37g, +7.71%) | |
| Saturated Fat | 2.13g (-0.09g, -4.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-5.00mg, -3.76%) | |
| Total Carbohydrates | 53.19g (-9.03g, -14.51%) | |
| Dietary Fiber | 10.6g (+3.90g, +58.21%) | |
| Sugars | 36.17g (-10.50g, -22.50%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+3.97g, +59.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-18.00mg, -14.52%) | |
| Iron, Fe | 4.26mg (+2.04mg, +91.89%) | |
| Potassium, K | 723.0mg (+14.00mg, +1.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Almonds, Cocoa Powder, Walnuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+35.00kcal, +8.29%) | |
| Total Fat | 22.86g (+5.08g, +28.57%) | |
| Saturated Fat | 1.43g (-0.79g, -35.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-4.00mg, -3.01%) | |
| Total Carbohydrates | 51.43g (-10.79g, -17.34%) | |
| Dietary Fiber | 8.6g (+1.90g, +28.36%) | |
| Sugars | 31.43g (-15.24g, -32.65%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-38.00mg, -30.65%) | |
| Iron, Fe | 3.14mg (+0.92mg, +41.44%) | |
| Potassium, K | 714.0mg (+5.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Hulled Sunflower Seeds, Organic Raisins (coated With Organic Sunflower Oil), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Soybeans (organic Soybeans, Organic Sunflower Oil, Salt), Organic Apples, Organic Almonds, Organic Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+34.00kcal, +8.06%) | |
| Total Fat | 26.32g (+8.54g, +48.03%) | |
| Saturated Fat | 3.51g (+1.29g, +58.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+34.00mg, +25.56%) | |
| Total Carbohydrates | 49.12g (-13.10g, -21.05%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 28.07g (-18.60g, -39.85%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+5.61g, +84.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-20.00mg, -16.13%) | |
| Iron, Fe | 3.51mg (+1.29mg, +58.11%) | |
| Potassium, K | 700.0mg (-9.00mg, -1.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins Coated With Sunflower Oil, Cashews, Almonds, Sunflower Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+22.00kcal, +5.21%) | |
| Total Fat | 22.22g (+4.44g, +24.97%) | |
| Saturated Fat | 3.7g (+1.48g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+15.00mg, +11.28%) | |
| Total Carbohydrates | 48.15g (-14.07g, -22.61%) | |
| Dietary Fiber | 7.4g (+0.70g, +10.45%) | |
| Sugars | 33.33g (-13.34g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 74.0mg (-50.00mg, -40.32%) | |
| Iron, Fe | 4.0mg (+1.78mg, +80.18%) | |
| Potassium, K | 704.0mg (-5.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apricots, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Cashews, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Dates, Organic Sunflower Seeds, Organic Coconut Oil, Organic Figs, Organic Coconut, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-14.00kcal, -3.32%) | |
| Total Fat | 20.41g (+2.63g, +14.79%) | |
| Saturated Fat | 12.24g (+10.02g, +451.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+20.00mg, +15.04%) | |
| Total Carbohydrates | 59.18g (-3.04g, -4.89%) | |
| Dietary Fiber | 10.2g (+3.50g, +52.24%) | |
| Sugars | 46.94g (+0.27g, +0.58%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-2.59g, -38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 82.0mg (-42.00mg, -33.87%) | |
| Iron, Fe | 2.94mg (+0.72mg, +32.43%) | |
| Potassium, K | 673.0mg (-36.00mg, -5.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fatty acids, total monounsaturated | 3.06g | |
| Fatty acids, total polyunsaturated | 3.06g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Toasted Coconut, Organic Sesame Seeds, Organic Coconut Oil, Organic Apples, Sea Salt, Organic Ginger, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 16.0g (-1.78g, -10.01%) | |
| Saturated Fat | 8.0g (+5.78g, +260.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+7.00mg, +5.26%) | |
| Total Carbohydrates | 52.0g (-10.22g, -16.43%) | |
| Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
| Sugars | 32.0g (-14.67g, -31.43%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+9.33g, +139.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-56.00mg, -45.16%) | |
| Iron, Fe | 4.0mg (+1.78mg, +80.18%) | |
| Potassium, K | 688.0mg (-21.00mg, -2.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Dates, Organic Gluten Free Oats, Organic Pea Protein, Organic Sunflower Seeds, Organic Coconut Oil, Organic Sunflower Seed Protein, Organic Carrot, Organic Cinnamon, Organic Natural Flavors, Himalyan Sea Salt, Organic Rosemary Extract (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 12.7g (-5.08g, -28.57%) | |
| Saturated Fat | 2.38g (+0.16g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+34.00mg, +25.56%) | |
| Total Carbohydrates | 61.9g (-0.32g, -0.51%) | |
| Dietary Fiber | 6.3g (-0.40g, -5.97%) | |
| Sugars | 22.22g (-24.45g, -52.39%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+12.38g, +185.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-29.00mg, -23.39%) | |
| Iron, Fe | 4.44mg (+2.22mg, +100.00%) | |
| Potassium, K | 746.0mg (+37.00mg, +5.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Textured Soy Protein, Cane Sugar, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Expeller Pressed Canola Oil, Soy Flour, Brown Rice Syrup, Salt, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (+41.00kcal, +9.72%) | |
| Total Fat | 26.56g (+8.78g, +49.38%) | |
| Saturated Fat | 5.37g (+3.15g, +141.89%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+28.00mg, +21.05%) | |
| Total Carbohydrates | 51.06g (-11.16g, -17.94%) | |
| Dietary Fiber | 9.8g (+3.10g, +46.27%) | |
| Sugars | 36.36g (-10.31g, -22.09%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.67g, +55.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+3.00mg, +2.42%) | |
| Iron, Fe | 4.42mg (+2.20mg, +99.10%) | |
| Potassium, K | 665.0mg (-44.00mg, -6.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+45.00kcal, +10.66%) | |
| Total Fat | 26.67g (+8.89g, +50.00%) | |
| Saturated Fat | 5.56g (+3.34g, +150.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+23.00mg, +17.29%) | |
| Total Carbohydrates | 51.11g (-11.11g, -17.86%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 35.56g (-11.11g, -23.81%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+9.00mg, +7.26%) | |
| Iron, Fe | 4.44mg (+2.22mg, +100.00%) | |
| Potassium, K | 667.0mg (-42.00mg, -5.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+45.00kcal, +10.66%) | |
| Total Fat | 26.67g (+8.89g, +50.00%) | |
| Saturated Fat | 5.56g (+3.34g, +150.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+23.00mg, +17.29%) | |
| Total Carbohydrates | 51.11g (-11.11g, -17.86%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 35.56g (-11.11g, -23.81%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+9.00mg, +7.26%) | |
| Iron, Fe | 4.44mg (+2.22mg, +100.00%) | |
| Potassium, K | 667.0mg (-42.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 9.84g (-7.94g, -44.66%) | |
| Saturated Fat | 2.46g (+0.24g, +10.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+15.00mg, +11.28%) | |
| Total Carbohydrates | 63.93g (+1.71g, +2.75%) | |
| Dietary Fiber | 8.2g (+1.50g, +22.39%) | |
| Sugars | 21.31g (-25.36g, -54.34%) | |
| Sugars, added | N/A | |
| Protein | 19.67g (+13.00g, +194.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-58.00mg, -46.77%) | |
| Iron, Fe | 3.93mg (+1.71mg, +77.03%) | |
| Potassium, K | 705.0mg (-4.00mg, -0.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Soy Protein, Milled Cane Sugar, Rice Flour, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice Syrup, Expeller Pressed Canola Oil, Soy Flour, Cornstarch, Oat Fiber, Natural Flavor, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness), Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 22.22g (+4.44g, +24.97%) | |
| Saturated Fat | 2.22g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+67.00mg, +50.38%) | |
| Total Carbohydrates | 51.11g (-11.11g, -17.86%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 37.78g (-8.89g, -19.05%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+9.00mg, +7.26%) | |
| Iron, Fe | 3.56mg (+1.34mg, +60.36%) | |
| Potassium, K | 733.0mg (+24.00mg, +3.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-72.00kcal, -17.06%) | |
| Total Fat | 12.5g (-5.28g, -29.70%) | |
| Saturated Fat | 2.5g (+0.28g, +12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-8.00mg, -6.02%) | |
| Total Carbohydrates | 45.0g (-17.22g, -27.68%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 25.0g (-21.67g, -46.43%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+18.33g, +274.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-24.00mg, -19.35%) | |
| Iron, Fe | 7.2mg (+4.98mg, +224.32%) | |
| Potassium, K | 700.0mg (-9.00mg, -1.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Apricots, Concentrated Cacao Pulp Extract, Cashews,pea Protein, Dried Golden Berries, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-58.00kcal, -13.74%) | |
| Total Fat | 7.27g (-10.51g, -59.11%) | |
| Saturated Fat | 0.91g (-1.31g, -59.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+3.00mg, +2.26%) | |
| Total Carbohydrates | 65.45g (+3.23g, +5.19%) | |
| Dietary Fiber | 18.2g (+11.50g, +171.64%) | |
| Sugars | 25.45g (-21.22g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+9.69g, +145.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-51.00mg, -41.13%) | |
| Iron, Fe | 3.64mg (+1.42mg, +63.96%) | |
| Potassium, K | 691.0mg (-18.00mg, -2.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.64g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Whole Grains (rolled Oats, Puffed Wheat, Puffed Rice), Brown Rice Syrup, Textured Soy Protein, Milled Cane Sugar, Wheat Bran, Inulin, Honey, Soy Protein Concentrate, Oat Fiber, Almonds, Expeller Pressed Canola Oil, Flax Seeds, Salt, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||