Lean Cuisine Sesame Stir Fry With Chicken White Meat Chicken With Edamame, Broccoli & Vermicelli In A Sesame Sauce, Sesame With Chicken by Nestle Usa Frozen Food Division: Similar Foods

Product:
Sesame Stir Fry With Chicken White Meat Chicken With Edamame, Broccoli & Vermicelli In A Sesame Sauce, Sesame With Chicken
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087271/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat1.79g
Saturated Fat 0.36g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 232.0mg
Total Carbohydrates 13.57g
Dietary Fiber 1.4g
Sugars 4.64g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca21.0mg
Iron, Fe0.61mg
Potassium, K236.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.54g
Fatty acids, total polyunsaturated0.89g
Ingredients
Vegetable And Noodle Mix: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Broccoli, Yellow Carrots, Red Peppers, Edamame Soybeans Sauce And Chicken: Cooked White Meat Chicken, Water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Apple Cider Vinegar, Corn Starch, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt), Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Soybean Oil, Sugar, Salt, Molasses, Toasted Sesame Seeds, Oat Fiber, Rice Starch, Tapioca Starch, Potassium Chloride, Chicken Stock, Natural Flavor, Sesame Oil, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.76
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat0.8g (-0.99g, -55.31%)
Saturated Fat 0.2g (-0.16g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 227.0mg (-5.00mg, -2.16%)
Total Carbohydrates 16.33g (+2.76g, +20.34%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 2.39g (-2.25g, -48.49%)
Sugars, added N/A
Protein 6.77g (-0.73g, -9.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+9.20mg, +122.67%)
Calcium, Ca12.0mg (-9.00mg, -42.86%)
Iron, Fe0.8mg (+0.19mg, +31.15%)
Potassium, K235.0mg (-1.00mg, -0.42%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.2g (-0.34g, -62.96%)
Fatty acids, total polyunsaturated0.4g (-0.49g, -55.06%)
Ingredients
Ingredients: Sauce And Cooked Chicken: White Meat Chicken, Water, Tomato Puree (water, Tomato Paste), Tomatoes, Red Pepper Puree, Onions, Sugar, Corn Starch, Cilantro, Soybean Oil, Salt, Spices, Garlic, Sea Salt, Dried Onions, Lime Juice Concentrate, Jalapeno Pepper Puree, Oat Fiber, Rice Starch, Tapioca Starch, Potassium Chloride, Chicken Stock, Natural Flavor, Vinegar, Citric Acid Rice And Vegetables: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Corn, Poblano Chiles, Red Peppers, Water, Cilantro, Lime Juice Concentrate, Sugar, Sea Salt, Potassium Chloride, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat1.29g (-0.50g, -27.93%)
Saturated Fat 0.32g (-0.04g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 222.0mg (-10.00mg, -4.31%)
Total Carbohydrates 15.11g (+1.54g, +11.35%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 3.54g (-1.10g, -23.71%)
Sugars, added N/A
Protein 6.75g (-0.75g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe0.26mg (-0.35mg, -57.38%)
Potassium, K244.0mg (+8.00mg, +3.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.48g (-0.06g, -11.11%)
Fatty acids, total polyunsaturated0.32g (-0.57g, -64.04%)
Ingredients
Cooked Asian Style Noodles (water, Semolina Wheat Flour, Wheat Gluten), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Carrots, Water, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of Brown Sugar, Pineapple Juice Concentrate, Modified Tapioca Starch, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Ginger Puree, Molasses, Garlic, Caramel Color, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+8.00kcal, +8.00%)
Total Fat1.87g (+0.08g, +4.47%)
Saturated Fat 0.41g (+0.05g, +13.89%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 232.0mg (=)
Total Carbohydrates 15.35g (+1.78g, +13.12%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.73g (-0.91g, -19.61%)
Sugars, added N/A
Protein 7.47g (-0.03g, -0.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-9.00mg, -42.86%)
Iron, Fe0.29mg (-0.32mg, -52.46%)
Potassium, K224.0mg (-12.00mg, -5.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.62g (+0.08g, +14.81%)
Fatty acids, total polyunsaturated0.41g (-0.48g, -53.93%)
Ingredients
Cooked Asian Style Noodles (water, Semolina Wheat Flour, Wheat Gluten), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Carrots, Water, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of Brown Sugar, Pineapple Juice Concentrate, Modified Tapioca Starch, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Ginger Puree, Molasses, Garlic, Caramel Color, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-5.00kcal, -5.00%)
Total Fat7.27g (+5.48g, +306.15%)
Saturated Fat 2.18g (+1.82g, +505.56%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 236.0mg (+4.00mg, +1.72%)
Total Carbohydrates 1.82g (-11.75g, -86.59%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-4.64g, -100.00%)
Sugars, added N/A
Protein 5.45g (-2.05g, -27.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe1.82mg (+1.21mg, +198.36%)
Potassium, K222.0mg (-14.00mg, -5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Mussels (mytilus Chilensis), Garlic Flavored Butter Sauce (sunflower Oil, Butter, Palm Oil, Dehydrated Onion, Powdered Cream, White Wine [contains Sulfites], Dried Red Pepper, Natural Garlic Flavor, Dried Parsley, Mixed Tocopherols [antioxidant])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+3.00kcal, +3.00%)
Total Fat2.5g (+0.71g, +39.66%)
Saturated Fat 0.56g (+0.20g, +55.56%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 236.0mg (+4.00mg, +1.72%)
Total Carbohydrates 9.17g (-4.40g, -32.42%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 1.94g (-2.70g, -58.19%)
Sugars, added N/A
Protein 10.83g (+3.33g, +44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe0.83mg (+0.22mg, +36.07%)
Potassium, K220.0mg (-16.00mg, -6.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Salad (corn, Black Beans [black Beans, Water, Salt], Red Pepper, Cilantro), Chicken Breast, Seasoned Broccoli (broccoli, Water, Modified Corn Starch, Salt, Black Pepper), Chipotle Sauce (chipotle Peppers In Adobo [chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid], Water, Olive Oil, Sugar, Salt, Onion Powder, Garlic Powder, Xanthan Gum), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-3.00kcal, -3.00%)
Total Fat1.86g (+0.07g, +3.91%)
Saturated Fat 0.74g (+0.38g, +105.56%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 219.0mg (-13.00mg, -5.60%)
Total Carbohydrates 14.5g (+0.93g, +6.85%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 3.35g (-1.29g, -27.80%)
Sugars, added N/A
Protein 5.58g (-1.92g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+9.00mg, +42.86%)
Iron, Fe0.78mg (+0.17mg, +27.87%)
Potassium, K223.0mg (-13.00mg, -5.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.74g (+0.20g, +37.04%)
Fatty acids, total polyunsaturated0.19g (-0.70g, -78.65%)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Tomato Puree (water, Tomato Paste), Cooked Beef, Tomatoes, Tomato Juice, 2% Or Less Of Onion Puree, Sugar, Modified Cornstarch, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Tomato Paste, Dried Onions, Salt, Roasted Red Pepper Puree, Soybean Oil, Dried Garlic, Yeast Extract, White Wine Vinegar, Dried Red Peppers, Garlic, Potassium Chloride, Corn Maltodextrin, Natural Flavors, Autolyzed Yeast Extract, Lactic Acid, Spices, Calcium Lactate, Sunflower Oil, Beef Fat, Citric Acid, Calcium Chloride, Potato Maltodextrin, Barley Extractive, Beef Extract, Corn Syrup Solids, Disodium Phosphate, Grill Flavor, Sesame Oil, Succinic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-6.00kcal, -6.00%)
Total Fat3.14g (+1.35g, +75.42%)
Saturated Fat 0.2g (-0.16g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 247.0mg (+15.00mg, +6.47%)
Total Carbohydrates 10.98g (-2.59g, -19.09%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.92g (-0.72g, -15.52%)
Sugars, added N/A
Protein 5.88g (-1.62g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+6.00mg, +28.57%)
Iron, Fe0.86mg (+0.25mg, +40.98%)
Potassium, K235.0mg (-1.00mg, -0.42%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Riced Medley (edamame, Cauliflower, Sweet Potato), Edamame (soybeans), Corn, Roasted Corn, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Water, Onion, Red Bell Pepper, Toasted Sesame Oil, Ginger Puree, (ginger, Water), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Sugar, Garlic Puree (garlic, Water), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+6.00kcal, +6.00%)
Total Fat1.99g (+0.20g, +11.17%)
Saturated Fat 0.88g (+0.52g, +144.44%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 226.0mg (-6.00mg, -2.59%)
Total Carbohydrates 15.49g (+1.92g, +14.15%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 3.98g (-0.66g, -14.22%)
Sugars, added N/A
Protein 7.08g (-0.42g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe0.75mg (+0.14mg, +22.95%)
Potassium, K257.0mg (+21.00mg, +8.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.66g (+0.12g, +22.22%)
Fatty acids, total polyunsaturated0.44g (-0.45g, -50.56%)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour,wheat Gluten), Cooked Beef Steak Water And Binder Product Caramel Color Added (beef, Water, Modified Cornstarch, Salt, Beef Broth, Sodium Phosphate, Dextrose, Caramel Color, Natural Flavor), Broccoli, Water, Bell Peppers, Carrots, Chicken Broth, Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of Garlic, Modified Tapioca Starch, Sesame Oil, Canola Oil, Sesame Seeds, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-7.00kcal, -7.00%)
Total Fat0.39g (-1.40g, -78.21%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 240.0mg (+8.00mg, +3.45%)
Total Carbohydrates 17.05g (+3.48g, +25.64%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 0.78g (-3.86g, -83.19%)
Sugars, added N/A
Protein 6.2g (-1.30g, -17.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe1.4mg (+0.79mg, +129.51%)
Potassium, K248.0mg (+12.00mg, +5.08%)
Vitamin D, IUN/A
Ingredients
Prepared Pinto Beans, Water, Bacon (cured With Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-15.00kcal, -15.00%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 231.0mg (-1.00mg, -0.43%)
Total Carbohydrates 14.62g (+1.05g, +7.74%)
Dietary Fiber 5.4g (+4.00g, +285.71%)
Sugars 1.54g (-3.10g, -66.81%)
Sugars, added N/A
Protein 5.38g (-2.12g, -28.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+10.00mg, +47.62%)
Iron, Fe1.23mg (+0.62mg, +101.64%)
Potassium, K238.0mg (+2.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Beans, Water, Salt, Calcium Chloride (to Help Maintain Firmness), Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+2.00kcal, +2.00%)
Total Fat3.87g (+2.08g, +116.20%)
Saturated Fat 1.58g (+1.22g, +338.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 215.0mg (-17.00mg, -7.33%)
Total Carbohydrates 14.79g (+1.22g, +8.99%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 1.76g (-2.88g, -62.07%)
Sugars, added N/A
Protein 3.17g (-4.33g, -57.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+7.00mg, +33.33%)
Iron, Fe1.06mg (+0.45mg, +73.77%)
Potassium, K236.0mg (=)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Potato Pulp Puree, Cooked Green Lentils (green Lentils, Water), Water, Almond Milk (filtered Water, Almonds, Calcium Carbonate, Tapioca Starch, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Natural Flavor, Vitamin A Palmitate, Vitamin D2 And D Alpha Tocopherol {natural Vitamin E}), Carrots, Celery, Green Beans, Onions, Green Peas, Tomato Paste (fresh Vine Ripened California Tomatoes), Extra Virgin Olive Oil, Coconut Oil, Vegetable Base (sauteed Vegetable {carrots, Celery, Onions}, Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring), Sea Salt, Expeller Pressed Canola Oil, Garlic, Thyme, Red Pepper Chili Flakes, Spice, Apple Cider Vinegar, Black Pepper, White Pepper, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {b12 Produced By Natural Fermentation Not Synthetic Or Animal Source})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+6.00kcal, +6.00%)
Total Fat1.06g (-0.73g, -40.78%)
Saturated Fat 0.35g (-0.01g, -2.78%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 212.0mg (-20.00mg, -8.62%)
Total Carbohydrates 18.02g (+4.45g, +32.79%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 6.01g (+1.37g, +29.53%)
Sugars, added N/A
Protein 5.65g (-1.85g, -24.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (-1.10mg, -14.67%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.67mg (+0.06mg, +9.84%)
Potassium, K247.0mg (+11.00mg, +4.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.35g (-0.19g, -35.19%)
Fatty acids, total polyunsaturated0.53g (-0.36g, -40.45%)
Ingredients
Rice And Cooked Chicken: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken, Water, Salt, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Chicken Stock, Natural Flavor Sauce: Water, Tomato Puree (water, Tomato Paste), Carrots, Green Peppers, Red Peppers, Pineapple, Orange Juice Concentrate, Sugar, Pineapple Juice Concentrate, Pineapple Juice, Apple Cider Vinegar, Corn Starch, Soybean Oil, Soy Sauce (water, Soybeans, Salt, Sugar), Salt, Potassium Chloride, Cayenne Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat4.41g (+2.62g, +146.37%)
Saturated Fat 0.44g (+0.08g, +22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 221.0mg (-11.00mg, -4.74%)
Total Carbohydrates 13.82g (+0.25g, +1.84%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 5.0g (+0.36g, +7.76%)
Sugars, added N/A
Protein 2.06g (-5.44g, -72.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe0.59mg (-0.02mg, -3.28%)
Potassium, K221.0mg (-15.00mg, -6.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Napa Cabbage, Carrots, Kohlrabi, Sugar Snap Peas), Brown Rice (water, Brown Rice), Sesame Sriracha Sauce (water, Sugar, Canola Oil, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Distilled Vinegar, Sriracha Sauce [distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree {jalapeno Peppers, Salt, Citric Acid}, Water, Carrot Fiber, Dried Garlic, Natural Flavors, Xanthan Gum, Spice, Paprika], Salt, Modified Corn Starch, Rice Vinegar, Ginger, Pineapple Juice Concentrate, Ketchup [tomato Concentrate, Sugar, Distilled Vinegar, Salt, Dried Onion, Spice, Natural Flavor], Dried Red Peppers, Cilantro, Xanthan Gum, Sesame Seeds, Dried Garlic, Spice, Carrageenan Gum, Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+17.00kcal, +17.00%)
Total Fat1.08g (-0.71g, -39.66%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 216.0mg (-16.00mg, -6.90%)
Total Carbohydrates 20.35g (+6.78g, +49.96%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 9.52g (+4.88g, +105.17%)
Sugars, added N/A
Protein 5.19g (-2.31g, -30.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-4.00mg, -19.05%)
Iron, Fe0.35mg (-0.26mg, -42.62%)
Potassium, K234.0mg (-2.00mg, -0.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (carrots, Green Bell Peppers, Red Bell Peppers, Onions), Cooked Rice (water, Rice), Sauce (water, Sugar, Brown Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Food Starch, Garlic, Salt, Spice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Pineapple Tidbits
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+10.00kcal, +10.00%)
Total Fat3.52g (+1.73g, +96.65%)
Saturated Fat 0.44g (+0.08g, +22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 247.0mg (+15.00mg, +6.47%)
Total Carbohydrates 17.18g (+3.61g, +26.60%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 3.52g (-1.12g, -24.14%)
Sugars, added N/A
Protein 4.41g (-3.09g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.88mg (+0.27mg, +44.26%)
Potassium, K246.0mg (+10.00mg, +4.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Vegetable Blend (red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, Red Onion, Yellow Squash, Eggplant, Zucchini), Marinara Sauce (vine Ripened Fresh Tomatoes, A Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Naturally Derived Citric Acid), Stone Ground Fine Whole Wheat Flour, Water, Crimini Mushrooms, Fire Roasted Tomato, Extra Virgin Olive Oil, Sauteed Onions (onions, Canola Oil), Spinach, Edamame, Sweet Corn, Potato Flakes, Nutritional Yeast, Garlic, Sweet Potato, Vital Wheat Gluten, Organic Cayenne, Sugar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Salt, Organic Avocado, Onion Powder, Black Pepper, Oregano, Organic Coriander, Organic Celery Salt (sea Salt, Organic Celery Seed), Organic Thyme