Power Crunch Triple Chocolateolate Flavored Pro High Protein Bars, Triple Chocolateolate by Bionutritional Research Group, Inc: Similar Foods

Product:
Triple Chocolateolate Flavored Pro High Protein Bars, Triple Chocolateolate
Brand:
Power Crunch
Maker:
Bionutritional Research Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1990800/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 534.0kcal
Total Fat37.93g
Saturated Fat 18.97g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 345.0mg
Total Carbohydrates 24.14g
Dietary Fiber 3.4g
Sugars 6.9g
Sugars, added N/A
Protein 34.48g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg
Iron, Fe3.45mg
Potassium, K379.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Kernel Oil, Canola Oil, Fructose, Allulose, Less Than 2% Of: Soy Lecithin, Natural Flavors, Monk Fruit, Soluble Corn Fiber, Stevia Leaf Extract, Sugar, Baking Soda, Salt, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 534.0kcal (=)
Total Fat37.93g (=)
Saturated Fat 18.97g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 24.14g (=)
Dietary Fiber 3.4g (=)
Sugars 6.9g (=)
Sugars, added N/A
Protein 34.48g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (=)
Iron, Fe3.45mg (=)
Potassium, K379.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Kernel Oil, Canola Oil, Fructose, Allulose, Less Than 2% Of: Soy Lecithin, Natural Flavors, Monk Fruit, Soluble Corn Fiber, Stevia Leaf Extract, Sugar, Baking Soda, Salt, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.76
All Nutrients Per 100g (3.527 oz)
Calories 534.0kcal (=)
Total Fat37.93g (=)
Saturated Fat 18.97g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 24.14g (=)
Dietary Fiber 3.4g (=)
Sugars N/A
Sugars, added N/A
Protein 34.48g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (=)
Iron, Fe3.45mg (=)
Potassium, K379.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total6.9g
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Kernel Oil, Canola Oil, Fructose, Allulose, Less Than 2% Of: Soy Lecithin, Natural Flavors, Monk Fruit, Soluble Corn Fiber, Stevia Leaf Extract, Sugar, Baking Soda, Salt, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+4.00kcal, +0.75%)
Total Fat32.5g (-5.43g, -14.32%)
Saturated Fat 17.5g (-1.47g, -7.75%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 300.0mg (-45.00mg, -13.04%)
Total Carbohydrates 30.0g (+5.86g, +24.28%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 12.5g (+5.60g, +81.16%)
Sugars, added N/A
Protein 32.5g (-1.98g, -5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-5.00mg, -3.23%)
Iron, Fe2.5mg (-0.95mg, -27.54%)
Potassium, K375.0mg (-4.00mg, -1.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Fructose, Cocoa Processed With Alkali, Maltodextrin, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.09
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+4.00kcal, +0.75%)
Total Fat32.5g (-5.43g, -14.32%)
Saturated Fat 17.5g (-1.47g, -7.75%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 300.0mg (-45.00mg, -13.04%)
Total Carbohydrates 30.0g (+5.86g, +24.28%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 12.5g (+5.60g, +81.16%)
Sugars, added N/A
Protein 32.5g (-1.98g, -5.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (-5.00mg, -3.23%)
Iron, Fe3.6mg (+0.15mg, +4.35%)
Potassium, K375.0mg (-4.00mg, -1.06%)
Vitamin D, IUN/A
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Modified Palm Oil, Salt), Modified Palm Oil, Enriched Wheat Flour (contains Barley), Palm Kernel Oil, Sugar, Fructose, Cocoa, Maltodextrin, Natural Flavours, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-25.00kcal, -4.68%)
Total Fat29.76g (-8.17g, -21.54%)
Saturated Fat 5.65g (-13.32g, -70.22%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 334.0mg (-11.00mg, -3.19%)
Total Carbohydrates 38.44g (+14.30g, +59.24%)
Dietary Fiber 5.2g (+1.80g, +52.94%)
Sugars 18.16g (+11.26g, +163.19%)
Sugars, added N/A
Protein 20.85g (-13.63g, -39.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+19.00mg, +12.26%)
Iron, Fe4.41mg (+0.96mg, +27.83%)
Potassium, K380.0mg (+1.00mg, +0.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Tapioca Syrup, Honey, Pea Protein, Almonds, Peanut Butter (peanuts, Salt), Rice, Tapioca Starch, Cane Sugar, Glycerin, Palm Kernel Oil, Sunflower Oil, Palm Kernel Stearin, Sea Salt, Sunflower Lecithin, Vanilla Extract Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-16.00kcal, -3.00%)
Total Fat31.33g (-6.60g, -17.40%)
Saturated Fat 6.87g (-12.10g, -63.78%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 332.0mg (-13.00mg, -3.77%)
Total Carbohydrates 36.45g (+12.31g, +50.99%)
Dietary Fiber 5.1g (+1.70g, +50.00%)
Sugars 22.07g (+15.17g, +219.86%)
Sugars, added N/A
Protein 20.02g (-14.46g, -41.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-11.00mg, -7.10%)
Iron, Fe4.35mg (+0.90mg, +26.09%)
Potassium, K403.0mg (+24.00mg, +6.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Peanuts*, Honey*, Peanut Butter* (peanuts*, Salt), Pea Protein*, Tapioca Syrup*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Rice*, Tapioca Starch*, Cane Sugar*, Palm Kernel Oil*, Sunflower Oil*, Sea Salt, Cocoa Powder*, Sunflower Lecithin*, Vanilla Extract* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+4.00kcal, +0.75%)
Total Fat32.5g (-5.43g, -14.32%)
Saturated Fat 17.5g (-1.47g, -7.75%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+4.00mg, +11.76%)
Sodium 350.0mg (+5.00mg, +1.45%)
Total Carbohydrates 30.0g (+5.86g, +24.28%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 12.5g (+5.60g, +81.16%)
Sugars, added N/A
Protein 32.5g (-1.98g, -5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-55.00mg, -35.48%)
Iron, Fe2.7mg (-0.75mg, -21.74%)
Potassium, K350.0mg (-29.00mg, -7.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Fructose, Cocoa Processed With Alkali, Maltodextrin, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.03
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+16.00kcal, +3.00%)
Total Fat35.0g (-2.93g, -7.72%)
Saturated Fat 17.5g (-1.47g, -7.75%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+4.00mg, +11.76%)
Sodium 325.0mg (-20.00mg, -5.80%)
Total Carbohydrates 27.5g (+3.36g, +13.92%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 12.5g (+5.60g, +81.16%)
Sugars, added N/A
Protein 32.5g (-1.98g, -5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-55.00mg, -35.48%)
Iron, Fe2.7mg (-0.75mg, -21.74%)
Potassium, K350.0mg (-29.00mg, -7.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Canola Oil, Cocoa Processed With Alkali, Fructose, Natural Flavors, Soy Lecithin, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.23
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+16.00kcal, +3.00%)
Total Fat32.5g (-5.43g, -14.32%)
Saturated Fat 17.5g (-1.47g, -7.75%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 300.0mg (-45.00mg, -13.04%)
Total Carbohydrates 30.0g (+5.86g, +24.28%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 15.0g (+8.10g, +117.39%)
Sugars, added N/A
Protein 32.5g (-1.98g, -5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-5.00mg, -3.23%)
Iron, Fe1.25mg (-2.20mg, -63.77%)
Potassium, K325.0mg (-54.00mg, -14.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Proto Whey Protein Blend (micro Peptides Tm From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Fructose, Maltodextrin, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.98
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+4.00kcal, +0.75%)
Total Fat30.77g (-7.16g, -18.88%)
Saturated Fat 13.46g (-5.51g, -29.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 327.0mg (-18.00mg, -5.22%)
Total Carbohydrates 53.85g (+29.71g, +123.07%)
Dietary Fiber 3.8g (+0.40g, +11.76%)
Sugars 46.15g (+39.25g, +568.84%)
Sugars, added N/A
Protein 11.54g (-22.94g, -66.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+7.00mg, +4.52%)
Iron, Fe0.0mg (-3.45mg, -100.00%)
Potassium, K385.0mg (+6.00mg, +1.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar; Peanuts; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Skim Milk; Corn Syrup Solids; Dextrose; Lactose (milk); Contains 2% Or Less Of: Salt; Lecithin (soy); Vanillin, Artificial Flavor; Tocopherols, To Maintain Freshness; Tbhq And Citric Acid, To Maintain Freshness; Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.97
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+4.00kcal, +0.75%)
Total Fat33.33g (-4.60g, -12.13%)
Saturated Fat 17.95g (-1.02g, -5.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 282.0mg (-63.00mg, -18.26%)
Total Carbohydrates 33.33g (+9.19g, +38.07%)
Dietary Fiber 20.5g (+17.10g, +502.94%)
Sugars 5.13g (-1.77g, -25.65%)
Sugars, added N/A
Protein 23.08g (-11.40g, -33.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-1.00mg, -0.65%)
Iron, Fe4.62mg (+1.17mg, +33.91%)
Potassium, K359.0mg (-20.00mg, -5.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fats Blend (sunflower Seed Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (isomaltooligosaccharides [dietary Fiber], Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Whey Protein Isolate, Semi Sweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Gum Acacia, Rice Flour, Oligofructose (dietary Fiber), Natural Flavor, Sea Salt, Mixed Tocopherols (contains Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.25
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+4.00kcal, +0.75%)
Total Fat33.33g (-4.60g, -12.13%)
Saturated Fat 15.38g (-3.59g, -18.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 282.0mg (-63.00mg, -18.26%)
Total Carbohydrates 33.33g (+9.19g, +38.07%)
Dietary Fiber 20.5g (+17.10g, +502.94%)
Sugars 2.56g (-4.34g, -62.90%)
Sugars, added N/A
Protein 23.08g (-11.40g, -33.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-1.00mg, -0.65%)
Iron, Fe1.85mg (-1.60mg, -46.38%)
Potassium, K359.0mg (-20.00mg, -5.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fats Blend (peanut Butter, Organic Palm Stearin, Coconut Oil, Peanut Oil), Chocolate Flavored Coating (isomaltooligosaccharides [dietary Fiber], Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Whey Protein Isolate, Peanut Flour, Gum Acacia, Rice Flour, Peanuts, Oligofructose (dietary Fiber), Cocoa Powder Processed With Alkali, Brown Flax Seed, Sea Salt, Mixed Tocopherols (contains Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.62
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+25.00kcal, +4.68%)
Total Fat41.18g (+3.25g, +8.57%)
Saturated Fat 17.65g (-1.32g, -6.96%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-19.00mg, -55.88%)
Sodium 338.0mg (-7.00mg, -2.03%)
Total Carbohydrates 47.06g (+22.92g, +94.95%)
Dietary Fiber 2.9g (-0.50g, -14.71%)
Sugars 38.24g (+31.34g, +454.20%)
Sugars, added N/A
Protein 11.76g (-22.72g, -65.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-37.00mg, -23.87%)
Iron, Fe3.18mg (-0.27mg, -7.83%)
Potassium, K412.0mg (+33.00mg, +8.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter**, Milk, Cocoa Liquor**, Soy Lecithin And Or Sunflower Lecithin, Vanilla), Peanut Butter (dry Roasted Blanched Peanuts), Organic Palm Fruit Oil, Sea Salt, Organic Butter Oil, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-34.00kcal, -6.37%)
Total Fat23.08g (-14.85g, -39.15%)
Saturated Fat 1.92g (-17.05g, -89.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 308.0mg (-37.00mg, -10.72%)
Total Carbohydrates 57.69g (+33.55g, +138.98%)
Dietary Fiber 7.7g (+4.30g, +126.47%)
Sugars 23.08g (+16.18g, +234.49%)
Sugars, added N/A
Protein 11.54g (-22.94g, -66.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-1.00mg, -0.65%)
Iron, Fe3.85mg (+0.40mg, +11.59%)
Potassium, K385.0mg (+6.00mg, +1.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Crispy Rice (rice Flour, Cane Sugar, Salt), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Dried Apples (apples, Sulfur Dioxide [preservative]), Raisins, Dried Seaweed, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.64
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-9.00kcal, -1.69%)
Total Fat37.5g (-0.43g, -1.13%)
Saturated Fat 8.75g (-10.22g, -53.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 338.0mg (-7.00mg, -2.03%)
Total Carbohydrates 40.0g (+15.86g, +65.70%)
Dietary Fiber 7.5g (+4.10g, +120.59%)
Sugars 15.0g (+8.10g, +117.39%)
Sugars, added N/A
Protein 15.0g (-19.48g, -56.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-55.00mg, -35.48%)
Iron, Fe2.7mg (-0.75mg, -21.74%)
Potassium, K350.0mg (-29.00mg, -7.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.5g
Fatty acids, total polyunsaturated7.5g
Ingredients
Almonds, Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Chicory Root Extract, Honey, Rice Syrup, Walnuts, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Sea Salt, Soy Lecithin