Power Crunch Peanut Butter Fudge Flavored Protein Energy Bar, Peanut Butter Fudge by Bionutritional Research Group, Inc: Similar Foods
- Product:
- Peanut Butter Fudge Flavored Protein Energy Bar, Peanut Butter Fudge
- Brand:
- Power Crunch
- Maker:
- Bionutritional Research Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665577/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal | |
| Total Fat | 32.5g | |
| Saturated Fat | 17.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 32.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Fructose, Cocoa Processed With Alkali, Maltodextrin, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+12.00kcal, +2.23%) | |
| Total Fat | 35.0g (+2.50g, +7.69%) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (=) | |
| Sodium | 325.0mg (-25.00mg, -7.14%) | |
| Total Carbohydrates | 27.5g (-2.50g, -8.33%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Canola Oil, Cocoa Processed With Alkali, Fructose, Natural Flavors, Soy Lecithin, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-13.00kcal, -2.42%) | |
| Total Fat | 37.5g (+5.00g, +15.38%) | |
| Saturated Fat | 8.75g (-8.75g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 338.0mg (-12.00mg, -3.43%) | |
| Total Carbohydrates | 40.0g (+10.00g, +33.33%) | |
| Dietary Fiber | 7.5g (+5.00g, +200.00%) | |
| Sugars | 15.0g (+2.50g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-17.50g, -53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Chicory Root Extract, Honey, Rice Syrup, Walnuts, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-13.00kcal, -2.42%) | |
| Total Fat | 37.5g (+5.00g, +15.38%) | |
| Saturated Fat | 5.0g (-12.50g, -71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 37.5g (+7.50g, +25.00%) | |
| Dietary Fiber | 10.0g (+7.50g, +300.00%) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-17.50g, -53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.5g | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Peanuts, Honey, Glucose Syrup, Chicory Root Fiber, Rice Flour, Sea Salt, Soy Lecithin, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 32.14g (-0.36g, -1.11%) | |
| Saturated Fat | 21.43g (+3.93g, +22.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-20.00mg, -52.63%) | |
| Sodium | 321.0mg (-29.00mg, -8.29%) | |
| Total Carbohydrates | 50.0g (+20.00g, +66.67%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 21.43g (+8.93g, +71.44%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-18.21g, -56.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 1.43mg (-1.27mg, -47.04%) | |
| Potassium, K | 321.0mg (-29.00mg, -8.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter Coating (palm Kernel Oil, Sugar, Peanut Flour, Nonfat Milk, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean, Rapeseed Oil}, Salt], Whey Protein Concentrate, Dextrose, Cocoa [processed With Alkali], Mono And Diglycerides, Whey, Whole Milk, Salt, Soy Lecithin), Peanut Butter Flavored Center (sugar, Wheat Flour, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean And Rapeseed Oil}, Salt], Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Peanut Flour, Corn Starch, Natural Flavor, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 32.14g (-0.36g, -1.11%) | |
| Saturated Fat | 21.43g (+3.93g, +22.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-20.00mg, -52.63%) | |
| Sodium | 321.0mg (-29.00mg, -8.29%) | |
| Total Carbohydrates | 50.0g (+20.00g, +66.67%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 21.43g (+8.93g, +71.44%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-18.21g, -56.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 1.43mg (-1.27mg, -47.04%) | |
| Potassium, K | 321.0mg (-29.00mg, -8.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter Coating (palm Kernel Oil, Sugar, Peanut Flour, Nonfat Milk, Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed, Soybean, Rapeseed Oil), Salt), Whey Protein Concentrate, Dextrose, Cocoa (processed With Alkali), Mono And Diglycerides, Whey, Whole Milk, Salt, Soy Lecithin), Peanut Butter Flavored Center (sugar, Wheat Flour, Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed Soybean And Rapeseed Oil}, Salt), Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Peanut Flour, Corn Starch, Natural Flavor, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+10.00kcal, +1.86%) | |
| Total Fat | 30.95g (-1.55g, -4.77%) | |
| Saturated Fat | 21.43g (+3.93g, +22.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 54.76g (+24.76g, +82.53%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 28.57g (+16.07g, +128.56%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-22.98g, -70.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Whey Powder, Shea Butter, Soy Lecithin, Pure Vanilla Extract), Chocolate Cream (sugar, Coconut Oil, Milk Powder, Cocoa Powder, Cocoa Mass, Glucose Syrup, Whey Powder, Dextrose, Soy Lecithin, Pure Vanilla Extract, Natural Flavor, Salt), Wafer (wheat Flour, Starch, Cocoa Powder, Soy Lecithin, Salt, Baking Soda, Ammonium Bicarbonate (rising Agent), Palm Oil, Yeast Extract, Malt Extract), Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-13.00kcal, -2.42%) | |
| Total Fat | 30.0g (-2.50g, -7.69%) | |
| Saturated Fat | 8.75g (-8.75g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 312.0mg (-38.00mg, -10.86%) | |
| Total Carbohydrates | 37.5g (+7.50g, +25.00%) | |
| Dietary Fiber | 12.5g (+10.00g, +400.00%) | |
| Sugars | 17.5g (+5.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-7.50g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.0mg (+1.30mg, +48.15%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Almonds, Dried Unsweetened Coconut, Natural Flavor, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 30.0g (-2.50g, -7.69%) | |
| Saturated Fat | 8.75g (-8.75g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-26.00mg, -68.42%) | |
| Sodium | 375.0mg (+25.00mg, +7.14%) | |
| Total Carbohydrates | 37.5g (+7.50g, +25.00%) | |
| Dietary Fiber | 12.5g (+10.00g, +400.00%) | |
| Sugars | 15.0g (+2.50g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-7.50g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.75mg (+1.05mg, +38.89%) | |
| Potassium, K | 325.0mg (-25.00mg, -7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-21.00kcal, -3.90%) | |
| Total Fat | 36.21g (+3.71g, +11.42%) | |
| Saturated Fat | 17.24g (-0.26g, -1.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-4.00mg, -10.53%) | |
| Sodium | 379.0mg (+29.00mg, +8.29%) | |
| Total Carbohydrates | 25.86g (-4.14g, -13.80%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 6.9g (-5.60g, -44.80%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+1.98g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+38.00mg, +38.00%) | |
| Iron, Fe | 1.72mg (-0.98mg, -36.30%) | |
| Potassium, K | 379.0mg (+29.00mg, +8.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Peanut Butter (peanuts, Palm Oil, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Fructose, Allulose, Cocoa Processed With Alkali, Less Than 2% Of: Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Stevia Leaf Extract, Sugar, Salt, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 30.0g (-2.50g, -7.69%) | |
| Saturated Fat | 3.33g (-14.17g, -80.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 50.0g (+20.00g, +66.67%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 33.33g (+20.83g, +166.64%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-19.17g, -58.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil), Honey Roasted Sesame Sticks (unbleached Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating {sucrose, Wheat Starch, Honey}, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder [color], Turmeric [color]), Sunflower Seeds, Almonds, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 30.0g (-2.50g, -7.69%) | |
| Saturated Fat | 3.33g (-14.17g, -80.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 50.0g (+20.00g, +66.67%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 33.33g (+20.83g, +166.64%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-19.17g, -58.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil), Honey Roasted Sesame Sticks (unbleached Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating {sucrose, Wheat Starch, Honey}, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder [color], Turmeric [color]), Sunflower Seeds, Almonds, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 30.0g (-2.50g, -7.69%) | |
| Saturated Fat | 3.33g (-14.17g, -80.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 50.0g (+20.00g, +66.67%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 33.33g (+20.83g, +166.64%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-19.17g, -58.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil), Honey Roasted Sesame Sticks (unbleached Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating {sucrose, Wheat Starch, Honey}, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder [color], Turmeric [color]), Sunflower Seeds, Almonds, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 534.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 37.93g (+5.43g, +16.71%) | |
| Saturated Fat | 18.97g (+1.47g, +8.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-4.00mg, -10.53%) | |
| Sodium | 345.0mg (-5.00mg, -1.43%) | |
| Total Carbohydrates | 24.14g (-5.86g, -19.53%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 6.9g (-5.60g, -44.80%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+1.98g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+55.00mg, +55.00%) | |
| Iron, Fe | 3.45mg (+0.75mg, +27.78%) | |
| Potassium, K | 379.0mg (+29.00mg, +8.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Kernel Oil, Canola Oil, Fructose, Allulose, Less Than 2% Of: Soy Lecithin, Natural Flavors, Monk Fruit, Soluble Corn Fiber, Stevia Leaf Extract, Sugar, Baking Soda, Salt, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 534.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 37.93g (+5.43g, +16.71%) | |
| Saturated Fat | 18.97g (+1.47g, +8.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-4.00mg, -10.53%) | |
| Sodium | 345.0mg (-5.00mg, -1.43%) | |
| Total Carbohydrates | 24.14g (-5.86g, -19.53%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 6.9g (-5.60g, -44.80%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+1.98g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+55.00mg, +55.00%) | |
| Iron, Fe | 3.45mg (+0.75mg, +27.78%) | |
| Potassium, K | 379.0mg (+29.00mg, +8.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Kernel Oil, Canola Oil, Fructose, Allulose, Less Than 2% Of: Soy Lecithin, Natural Flavors, Monk Fruit, Soluble Corn Fiber, Stevia Leaf Extract, Sugar, Baking Soda, Salt, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 534.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 37.93g (+5.43g, +16.71%) | |
| Saturated Fat | 18.97g (+1.47g, +8.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-4.00mg, -10.53%) | |
| Sodium | 345.0mg (-5.00mg, -1.43%) | |
| Total Carbohydrates | 24.14g (-5.86g, -19.53%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 34.48g (+1.98g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+55.00mg, +55.00%) | |
| Iron, Fe | 3.45mg (+0.75mg, +27.78%) | |
| Potassium, K | 379.0mg (+29.00mg, +8.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 6.9g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Kernel Oil, Canola Oil, Fructose, Allulose, Less Than 2% Of: Soy Lecithin, Natural Flavors, Monk Fruit, Soluble Corn Fiber, Stevia Leaf Extract, Sugar, Baking Soda, Salt, Ammonium Bicarbonate | ||