Power Crunch Peanut Butter Fudge Protein Energy Bars, Peanut Butter Fudge by Bionutritional Research Group, Inc: Similar Foods
- Product:
- Peanut Butter Fudge Protein Energy Bars, Peanut Butter Fudge
- Brand:
- Power Crunch
- Maker:
- Bionutritional Research Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340413/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal | |
| Total Fat | 32.5g | |
| Saturated Fat | 17.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 32.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 375.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Fructose, Cocoa Processed With Alkali, Maltodextrin, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (=) | |
| Total Fat | 32.5g (=) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 30.0g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | 375.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Modified Palm Oil, Salt), Modified Palm Oil, Enriched Wheat Flour (contains Barley), Palm Kernel Oil, Sugar, Fructose, Cocoa, Maltodextrin, Natural Flavours, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (=) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 17.95g (+0.45g, +2.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 282.0mg (-18.00mg, -6.00%) | |
| Total Carbohydrates | 33.33g (+3.33g, +11.10%) | |
| Dietary Fiber | 20.5g (+18.00g, +720.00%) | |
| Sugars | 5.13g (-7.37g, -58.96%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-9.42g, -28.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+4.00mg, +2.67%) | |
| Iron, Fe | 4.62mg (+2.12mg, +84.80%) | |
| Potassium, K | 359.0mg (-16.00mg, -4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fats Blend (sunflower Seed Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (isomaltooligosaccharides [dietary Fiber], Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Whey Protein Isolate, Semi Sweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Gum Acacia, Rice Flour, Oligofructose (dietary Fiber), Natural Flavor, Sea Salt, Mixed Tocopherols (contains Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (=) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 15.38g (-2.12g, -12.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 282.0mg (-18.00mg, -6.00%) | |
| Total Carbohydrates | 33.33g (+3.33g, +11.10%) | |
| Dietary Fiber | 20.5g (+18.00g, +720.00%) | |
| Sugars | 2.56g (-9.94g, -79.52%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-9.42g, -28.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+4.00mg, +2.67%) | |
| Iron, Fe | 1.85mg (-0.65mg, -26.00%) | |
| Potassium, K | 359.0mg (-16.00mg, -4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fats Blend (peanut Butter, Organic Palm Stearin, Coconut Oil, Peanut Oil), Chocolate Flavored Coating (isomaltooligosaccharides [dietary Fiber], Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Whey Protein Isolate, Peanut Flour, Gum Acacia, Rice Flour, Peanuts, Oligofructose (dietary Fiber), Cocoa Powder Processed With Alkali, Brown Flax Seed, Sea Salt, Mixed Tocopherols (contains Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 534.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 37.93g (+5.43g, +16.71%) | |
| Saturated Fat | 18.97g (+1.47g, +8.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+9.00mg, +36.00%) | |
| Sodium | 345.0mg (+45.00mg, +15.00%) | |
| Total Carbohydrates | 24.14g (-5.86g, -19.53%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 6.9g (-5.60g, -44.80%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+1.98g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+5.00mg, +3.33%) | |
| Iron, Fe | 3.45mg (+0.95mg, +38.00%) | |
| Potassium, K | 379.0mg (+4.00mg, +1.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Kernel Oil, Canola Oil, Fructose, Allulose, Less Than 2% Of: Soy Lecithin, Natural Flavors, Monk Fruit, Soluble Corn Fiber, Stevia Leaf Extract, Sugar, Baking Soda, Salt, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 534.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 37.93g (+5.43g, +16.71%) | |
| Saturated Fat | 18.97g (+1.47g, +8.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+9.00mg, +36.00%) | |
| Sodium | 345.0mg (+45.00mg, +15.00%) | |
| Total Carbohydrates | 24.14g (-5.86g, -19.53%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 6.9g (-5.60g, -44.80%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+1.98g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+5.00mg, +3.33%) | |
| Iron, Fe | 3.45mg (+0.95mg, +38.00%) | |
| Potassium, K | 379.0mg (+4.00mg, +1.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Kernel Oil, Canola Oil, Fructose, Allulose, Less Than 2% Of: Soy Lecithin, Natural Flavors, Monk Fruit, Soluble Corn Fiber, Stevia Leaf Extract, Sugar, Baking Soda, Salt, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 534.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 37.93g (+5.43g, +16.71%) | |
| Saturated Fat | 18.97g (+1.47g, +8.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+9.00mg, +36.00%) | |
| Sodium | 345.0mg (+45.00mg, +15.00%) | |
| Total Carbohydrates | 24.14g (-5.86g, -19.53%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 34.48g (+1.98g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+5.00mg, +3.33%) | |
| Iron, Fe | 3.45mg (+0.95mg, +38.00%) | |
| Potassium, K | 379.0mg (+4.00mg, +1.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 6.9g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Kernel Oil, Canola Oil, Fructose, Allulose, Less Than 2% Of: Soy Lecithin, Natural Flavors, Monk Fruit, Soluble Corn Fiber, Stevia Leaf Extract, Sugar, Baking Soda, Salt, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+12.00kcal, +2.23%) | |
| Total Fat | 32.5g (=) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 30.0g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 15.0g (+2.50g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 1.25mg (-1.25mg, -50.00%) | |
| Potassium, K | 325.0mg (-50.00mg, -13.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides Tm From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Fructose, Maltodextrin, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal (-10.00kcal, -1.86%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 12.5g (-5.00g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
| Sodium | 278.0mg (-22.00mg, -7.33%) | |
| Total Carbohydrates | 52.78g (+22.78g, +75.93%) | |
| Dietary Fiber | 5.6g (+3.10g, +124.00%) | |
| Sugars | 38.89g (+26.39g, +211.12%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-24.17g, -74.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-11.00mg, -7.33%) | |
| Iron, Fe | 3.06mg (+0.56mg, +22.40%) | |
| Potassium, K | 361.0mg (-14.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mint Flavored Chocolate Cookies (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Cookies [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Cocoa Processed With Alkali, Palm Oil, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Baking Soda, Soy Lecithin], Contains Less Than 1% Of Gum Acacia, Natural Flavor, Sugar, Confectioner's Glaze, Titanium Dioxide, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Soy Lecithin), Roasted Sea Salt Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt), Chocolate Mint Flavored Marshmallows (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Dehydrated Marshmallows [sugar, Corn Syrup, Modified Cornstarch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Blue 1], Contains Less Than 1% Of Gum Acacia, Natural Flavor, Yellow 5 Lake, Blue 1 Lake, Soy Lecithin, Sugar, Confectioner's Glaze), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Molasses, Natural Flavors, Salt, Whey, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (-20.00kcal, -3.72%) | |
| Total Fat | 31.33g (-1.17g, -3.60%) | |
| Saturated Fat | 6.87g (-10.63g, -60.74%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 332.0mg (+32.00mg, +10.67%) | |
| Total Carbohydrates | 36.45g (+6.45g, +21.50%) | |
| Dietary Fiber | 5.1g (+2.60g, +104.00%) | |
| Sugars | 22.07g (+9.57g, +76.56%) | |
| Sugars, added | N/A | |
| Protein | 20.02g (-12.48g, -38.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-6.00mg, -4.00%) | |
| Iron, Fe | 4.35mg (+1.85mg, +74.00%) | |
| Potassium, K | 403.0mg (+28.00mg, +7.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts*, Honey*, Peanut Butter* (peanuts*, Salt), Pea Protein*, Tapioca Syrup*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Rice*, Tapioca Starch*, Cane Sugar*, Palm Kernel Oil*, Sunflower Oil*, Sea Salt, Cocoa Powder*, Sunflower Lecithin*, Vanilla Extract* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (-29.00kcal, -5.39%) | |
| Total Fat | 29.76g (-2.74g, -8.43%) | |
| Saturated Fat | 5.65g (-11.85g, -67.71%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 334.0mg (+34.00mg, +11.33%) | |
| Total Carbohydrates | 38.44g (+8.44g, +28.13%) | |
| Dietary Fiber | 5.2g (+2.70g, +108.00%) | |
| Sugars | 18.16g (+5.66g, +45.28%) | |
| Sugars, added | N/A | |
| Protein | 20.85g (-11.65g, -35.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+24.00mg, +16.00%) | |
| Iron, Fe | 4.41mg (+1.91mg, +76.40%) | |
| Potassium, K | 380.0mg (+5.00mg, +1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Tapioca Syrup, Honey, Pea Protein, Almonds, Peanut Butter (peanuts, Salt), Rice, Tapioca Starch, Cane Sugar, Glycerin, Palm Kernel Oil, Sunflower Oil, Palm Kernel Stearin, Sea Salt, Sunflower Lecithin, Vanilla Extract Organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-48.00kcal, -8.92%) | |
| Total Fat | 30.0g (-2.50g, -7.69%) | |
| Saturated Fat | 9.0g (-8.50g, -48.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 280.0mg (-20.00mg, -6.67%) | |
| Total Carbohydrates | 33.0g (+3.00g, +10.00%) | |
| Dietary Fiber | 16.0g (+13.50g, +540.00%) | |
| Sugars | 3.0g (-9.50g, -76.00%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (-4.50g, -13.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 4.2mg (+1.70mg, +68.00%) | |
| Potassium, K | 370.0mg (-5.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Peanuts, Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel Oil, Pumpkin Seed, Sunflower Seeds, Allulose, Vegetable Glycerin, Cocoa Powder, Soy Lecithin, Canola Oil, Cocoa Processed With Alkali, Salt, Sea Salt, Natural Flavor, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-13.00kcal, -2.42%) | |
| Total Fat | 35.0g (+2.50g, +7.69%) | |
| Saturated Fat | 7.5g (-10.00g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 40.0g (+10.00g, +33.33%) | |
| Dietary Fiber | 5.0g (+2.50g, +100.00%) | |
| Sugars | 20.0g (+7.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-17.50g, -53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 375.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Peanuts, Organic Brown Rice Syrup, Dark Chocolate Flavoured Coating (sugar, Palm Kernel Oil [rspo Certified], Cocoa Powder, Sunflower Lecithin, Salt) Walnuts, Soy Nuggets (isolated Soy Protein, Rice Starch), Maple Syrup, Organic Acacia Gum, Glycerin, Peanut Oil, Sea Salt, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 23.08g (-9.42g, -28.98%) | |
| Saturated Fat | 1.92g (-15.58g, -89.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 308.0mg (+8.00mg, +2.67%) | |
| Total Carbohydrates | 57.69g (+27.69g, +92.30%) | |
| Dietary Fiber | 7.7g (+5.20g, +208.00%) | |
| Sugars | 23.08g (+10.58g, +84.64%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-20.96g, -64.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+4.00mg, +2.67%) | |
| Iron, Fe | 3.85mg (+1.35mg, +54.00%) | |
| Potassium, K | 385.0mg (+10.00mg, +2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Crispy Rice (rice Flour, Cane Sugar, Salt), Rice Malt Syrup, Cane Sugar, Sesame Seeds, Dried Apples (apples, Sulfur Dioxide [preservative]), Raisins, Dried Seaweed, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 20.0g (+2.50g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 53.33g (+23.33g, +77.77%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 46.67g (+34.17g, +273.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-25.83g, -79.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 3.67mg (+1.17mg, +46.80%) | |
| Potassium, K | 367.0mg (-8.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor , Soy Lecithin, Natural Vanilla Flavor), Salted Caramel Popcorn (corn, Sugar, Butter, Glucose Syrup, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+12.00kcal, +2.23%) | |
| Total Fat | 35.0g (+2.50g, +7.69%) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+13.00mg, +52.00%) | |
| Sodium | 325.0mg (+25.00mg, +8.33%) | |
| Total Carbohydrates | 27.5g (-2.50g, -8.33%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 2.7mg (+0.20mg, +8.00%) | |
| Potassium, K | 350.0mg (-25.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Canola Oil, Cocoa Processed With Alkali, Fructose, Natural Flavors, Soy Lecithin, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit | ||