Thomas' White Tortilla Wraps, White by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
White Tortilla Wraps, White
Brand:
Thomas'
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394194/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal
Total Fat8.14g
Saturated Fat 1.16g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 233.0mg
Total Carbohydrates 48.84g
Dietary Fiber 2.3g
Sugars 0.0g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg
Iron, Fe2.79mg
Potassium, K105.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Canola Oil, Calcium Pyrophosphate, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Sugar, Cream Of Tartar, Wheat Gluten, Salt, Fumaric Acid, Cellulose Fiber, Rice Flour, Cellulose Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-16.00kcal, -5.30%)
Total Fat7.94g (-0.20g, -2.46%)
Saturated Fat 3.17g (+2.01g, +173.28%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 238.0mg (+5.00mg, +2.15%)
Total Carbohydrates 42.86g (-5.98g, -12.24%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 9.52g (+2.54g, +36.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (-22.00mg, -7.89%)
Iron, Fe1.59mg (-1.20mg, -43.01%)
Potassium, K98.0mg (-7.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Cake Flour[bleached Wheat Flour(niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Pork, Water, Hi Gluten Flour [enriched Bleached Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid As Dough Conditioner, Enzyme], Sugar, Lard(lard With Bht And Citric Acid), Less Than 2% Of Yeast [yeast (saccharomyces Cerevisiae), Sorbitan Monostearate, Ascorbic Acid],ammonium Carbonate Powdered, Baking Powder[baking Soda (for Leavening), Cornstarch, Sodium Aluminum Sulfate(for Leavening), Calcium Sulfate, Monocalcium Phosphate(for Leavening)], Cream Of Tartar Replacer(calcium Sulfate,monocalcium Phosphate, Adipic Acid, Corn Starch), Ground Bean Sauce (soybean Paste (water, Soybeans, Salt, Wheat Flour), Water, Sugar, Salt, Sesame Seed Oil & Spices), Hoisin Sauce [sugar, Soybean Paste (water, Soybeans, Salt, Wheat Flour), Rice Vinegar, Salted Garlic (garlic, Salt), Sesame Seed Oil, Salted Chili (chili, Water, Salt) & Spices] Ginger, Salt, Cooking Wine [water, Rice, Wheat, Salt,caramel(alcohol Cont 15% By Volume 1 5% Salt Added)], White Pepper Powder, Red Shade Food Color Water, Fd&c Red No 40 Citric Acid And Sodium Benzoate (a Preservative)], Orange Shade Food Color[water, Fd&c Yellow No 6, Citric Acid And Sodium Benzoate (a Preservative)], Sesame Oil (soybean Oil, Sesame Oil), Onion, Green Onions, Cilantro, Oysterflavored Sauce[water, Sugar, Salt, Modified Corn Starch, Oyster Extractives (oyster, Water, Salt), Monosodium Glutamate, Wheat Flour,caramel Color, Sodium Benzoate Added As A Preservative Contains Wheatj, Granulated Chicken Flavor Soup Base Mix [salt, Rice, Monosodium L Glutamate (less Than 15%), Sugar, Flavorings, 5' Ribonucleotide, Spices, Riboflavin), Monosodium Glutamate, Corn Starch, Potato Starch, Soy Sauce (water, Soya Bean, Salt&wheat Flour), Dark Soy Sauce(water, Soybeans, Sugar, Salt, Wheat Flour, Extract Of Mushroom), Soybean Salad Oil(soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.84
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-8.00kcal, -2.65%)
Total Fat9.41g (+1.27g, +15.60%)
Saturated Fat 1.18g (+0.02g, +1.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-9.00mg, -3.86%)
Total Carbohydrates 40.0g (-8.84g, -18.10%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 8.24g (+8.24g)
Sugars, added N/A
Protein 11.76g (+4.78g, +68.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (-58.00mg, -20.79%)
Iron, Fe1.18mg (-1.61mg, -57.71%)
Potassium, K87.0mg (-18.00mg, -17.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Van's Power Grains Mix (whole Wheat Flour, Cracked Red Wheat, Steel Cut Oats, Millet, And Brown Rice), Canola Oil, Wheat Protein Isolate, Cane Sugar, Contains 2% Or Less: Infused Blueberries (blueberries, Sugar, Sunflower Oil), Soy Lecithin, Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Rice Flour, Monocalcium Phosphate), Rice Flour, Oat Fiber, Calcium Carbonate, Natural Flavors, Potato Starch, Guar Gum, Dried Blueberries, Colored With Fruit And Vegetable Juices (carrot Concentrate, Blueberry Concentrate, Citric Acid, Water), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.09
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-9.00kcal, -2.98%)
Total Fat14.67g (+6.53g, +80.22%)
Saturated Fat 1.33g (+0.17g, +14.66%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 227.0mg (-6.00mg, -2.58%)
Total Carbohydrates 26.67g (-22.17g, -45.39%)
Dietary Fiber 5.3g (+3.00g, +130.43%)
Sugars 5.33g (+5.33g)
Sugars, added N/A
Protein 13.33g (+6.35g, +90.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca237.0mg (-42.00mg, -15.05%)
Iron, Fe1.33mg (-1.46mg, -52.33%)
Potassium, K71.0mg (-34.00mg, -32.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Julian's Recipe's Proprietary 7 Grain Blend (whole Wheat Flour, Rye, Oats, Sorghum, Millet, Buckwheat Amaranth, Quinoa), High Oleic Sunflower Oil, Whole Grain Wheat Flour, Cage Free Whole Egg, Whole Grain Oat Flour, Wheat Protein, Whey Protein Concentrate, Cane Sugar, Milk Protein, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.34
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+48.00kcal, +15.89%)
Total Fat3.75g (-4.39g, -53.93%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-21.00mg, -9.01%)
Total Carbohydrates 75.0g (+26.16g, +53.56%)
Dietary Fiber 12.5g (+10.20g, +443.48%)
Sugars 17.5g (+17.50g)
Sugars, added N/A
Protein 15.0g (+8.02g, +114.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+21.00mg, +7.53%)
Iron, Fe3.5mg (+0.71mg, +25.45%)
Potassium, K125.0mg (+20.00mg, +19.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Bean Blend (garbanzo Bean Flour, Navy Bean Flour, Red Lentil Flour), Whole Oat Flour, Brown Rice Flour, Rice Flour, Milled Cane Sugar, Cocoa (processed With Alkali), Pea Protein, Natural Flavors, Amaranth Flour, Quinoa Flour, Sorghum Flour, Salt, High Oleic Sunflower Oil, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.34
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+65.00kcal, +21.52%)
Total Fat15.0g (+6.86g, +84.28%)
Saturated Fat 5.83g (+4.67g, +402.59%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 225.0mg (-8.00mg, -3.43%)
Total Carbohydrates 36.67g (-12.17g, -24.92%)
Dietary Fiber 11.7g (+9.40g, +408.70%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 35.0g (+28.02g, +401.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-29.00mg, -10.39%)
Iron, Fe0.6mg (-2.19mg, -78.49%)
Potassium, K117.0mg (+12.00mg, +11.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols22.0g
Ingredients
Chocolate (maltitol, Cacao Fat, Dry Whole Milk, Cocoa Mass, Lecithin, Natural Flavors), Protein Blend (calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Gelatin, Polydextrose, Glycerin, Peanuts, Soy Oil, Nonfat Dry Milk, Xylitol, Natural Flavors And Artificial Flavors, Salt, Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.76
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+31.00kcal, +10.26%)
Total Fat8.33g (+0.19g, +2.33%)
Saturated Fat 4.17g (+3.01g, +259.48%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 283.0mg (+50.00mg, +21.46%)
Total Carbohydrates 41.67g (-7.17g, -14.68%)
Dietary Fiber 26.7g (+24.40g, +1060.87%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 33.33g (+26.35g, +377.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-29.00mg, -10.39%)
Iron, Fe0.6mg (-2.19mg, -78.49%)
Potassium, K75.0mg (-30.00mg, -28.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-0.16g, -4.58%)
Fatty acids, total polyunsaturated0.0g (-2.33g, -100.00%)
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Oil, Natural Flavor, Coconut Oil, Caramel Color, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.76
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+31.00kcal, +10.26%)
Total Fat8.33g (+0.19g, +2.33%)
Saturated Fat 4.17g (+3.01g, +259.48%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 283.0mg (+50.00mg, +21.46%)
Total Carbohydrates 41.67g (-7.17g, -14.68%)
Dietary Fiber 26.7g (+24.40g, +1060.87%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 33.33g (+26.35g, +377.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-29.00mg, -10.39%)
Iron, Fe0.6mg (-2.19mg, -78.49%)
Potassium, K75.0mg (-30.00mg, -28.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-0.16g, -4.58%)
Fatty acids, total polyunsaturated0.0g (-2.33g, -100.00%)
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Oil, Natural Flavor, Coconut Oil, Caramel Color, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.82
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+31.00kcal, +10.26%)
Total Fat8.33g (+0.19g, +2.33%)
Saturated Fat 4.17g (+3.01g, +259.48%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 283.0mg (+50.00mg, +21.46%)
Total Carbohydrates 41.67g (-7.17g, -14.68%)
Dietary Fiber 26.7g (+24.40g, +1060.87%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 33.33g (+26.35g, +377.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-29.00mg, -10.39%)
Iron, Fe0.6mg (-2.19mg, -78.49%)
Potassium, K75.0mg (-30.00mg, -28.57%)
Vitamin D, IUN/A
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Oil, Natural Flavor, Coconut Oil, Caramel Color, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.23
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+54.00kcal, +17.88%)
Total Fat11.11g (+2.97g, +36.49%)
Saturated Fat 5.56g (+4.40g, +379.31%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 256.0mg (+23.00mg, +9.87%)
Total Carbohydrates 62.22g (+13.38g, +27.40%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 48.89g (+48.89g)
Sugars, added N/A
Protein 2.22g (-4.76g, -68.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca242.0mg (-37.00mg, -13.26%)
Iron, Fe0.0mg (-2.79mg, -100.00%)
Potassium, K71.0mg (-34.00mg, -32.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, High Fructose Corn Syrup, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Shortening (tallow, Hydrogenated Tallow), Contains 2% Or Less: Modified Cornstarch, Soybean Oil, Egg, Cornstarch, Whey, Egg Whites, Nonfat Dry Milk, Inulin, Salt, Calcium Carbonate, Sodium Acid Pyrophosphate, Calcium Sulfate, Mono And Diglycerides, Baking Soda, Dextrose, Glycerin, Defatted Soy Flour, Cellulose Gum, Guar Gum, Potassium Sorbate And Sorbic Acid (to Retain Freshness), Agar, Sodium Stearoyl Lactylate, Titanium Dioxide (color), Palm Oil, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Xanthan Gum, Soybean Oil, Red 40, Natural And Artificial Flavors, Locust Bean Gum, Monocalcium Phosphate, Soy Lecithin, Enzymes, Dextrose, Sunflower Oil, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.10
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+54.00kcal, +17.88%)
Total Fat11.11g (+2.97g, +36.49%)
Saturated Fat 5.56g (+4.40g, +379.31%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 278.0mg (+45.00mg, +19.31%)
Total Carbohydrates 62.22g (+13.38g, +27.40%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 46.67g (+46.67g)
Sugars, added N/A
Protein 2.22g (-4.76g, -68.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (-35.00mg, -12.54%)
Iron, Fe0.0mg (-2.79mg, -100.00%)
Potassium, K69.0mg (-36.00mg, -34.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Confectioners Glaze, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural & Artificial Flavor, Carnauba Wax), Shortening (tallow, Hydrogenated Tallow), Contains 2% Or Less: Cornstarch, Modified Cornstarch, Hydrogenated Soybean Oil, Egg, Whey, Egg Whites, Nonfat Dry Milk, Salt, Inulin, Calcium Carbonate, Sodium Acid Pyrophosphate, Calcium Sulfate, Mono And Diglycerides, Baking Soda, Dextrose, Artificial Flavor, Defatted Soy Flour, Cellulose Gum, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Guar Gum, Glycerin, Sodium Stearoyl Lactylate, Agar, Titanium Dioxide (color), Xanthan Gum, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Palm Oil, Locust Bean Gum, Monocalcium Phosphate, Soy Lecithin, Enzymes, Sunflower Oil, Sodium Phosphate, Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.41
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+23.00kcal, +7.62%)
Total Fat10.0g (+1.86g, +22.85%)
Saturated Fat 3.75g (+2.59g, +223.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-8.00mg, -3.43%)
Total Carbohydrates 67.5g (+18.66g, +38.21%)
Dietary Fiber 22.5g (+20.20g, +878.26%)
Sugars 17.5g (+17.50g)
Sugars, added N/A
Protein 7.5g (+0.52g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-29.00mg, -10.39%)
Iron, Fe1.8mg (-0.99mg, -35.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola [whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin (emulsifier)], Chicory Root Extract, Crisp Rice [rice Flour, Sugar, Dry Malt Extract (corn Solids), Salt, Calcium Carbonate], Peanut Butter Chips [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin (emulsifier)], Corn Syrup, Peanut Flavored Coating [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (emulsifier)], Peanuts, Glycerin, Partially Defatted Peanut Flour, Maltodextrin, Canola And Or Soybean Oil, Soy Lecithin (emulsifier), Calcium Carbonate, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.46
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-2.00kcal, -0.66%)
Total Fat10.0g (+1.86g, +22.85%)
Saturated Fat 6.25g (+5.09g, +438.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 65.0g (+16.16g, +33.09%)
Dietary Fiber 30.0g (+27.70g, +1204.35%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 10.0g (+3.02g, +43.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-29.00mg, -10.39%)
Iron, Fe2.7mg (-0.09mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Chicory Root Extract, Soluble Corn Fiber, Whole Grain Oats, Erythritol, Whole Grain Barley Flakes, Palm Kernel And Palm Oil, Soy Protein Isolate, Rice Flour, Whey Protein Concentrate, Vegetable Glycerin, Cocoa, Corn Syrup, Canola Oil, Soy Lecithin, Tricalcium Phosphate, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Rice Starch, Sugar, Salt, Natural Flavor, Barley Malt Extract, Baking Soda, Stevia Leaf Extract, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.91
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-2.00kcal, -0.66%)
Total Fat2.5g (-5.64g, -69.29%)
Saturated Fat 2.5g (+1.34g, +115.52%)
Trans Fat N/A
Cholesterol N/A
Sodium 225.0mg (-8.00mg, -3.43%)
Total Carbohydrates 70.0g (+21.16g, +43.33%)
Dietary Fiber N/A
Sugars 37.5g (+37.50g)
Sugars, added N/A
Protein 2.5g (-4.48g, -64.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-29.00mg, -10.39%)
Iron, Fe9.0mg (+6.21mg, +222.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackstrap Molasses, Cane Sugar, Rice Flour, Water, Glucose Syrup, Licorice Powder, Cornstarch, Coconut Oil, Caramel Color, Salt, Natural Flavor, Xanthan Gum, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.56
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+84.00kcal, +27.81%)
Total Fat14.91g (+6.77g, +83.17%)
Saturated Fat 5.26g (+4.10g, +353.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+13.00mg, +5.58%)
Total Carbohydrates 57.89g (+9.05g, +18.53%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 30.7g (+30.70g)
Sugars, added N/A
Protein 4.39g (-2.59g, -37.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca239.0mg (-40.00mg, -14.34%)
Iron, Fe1.75mg (-1.04mg, -37.28%)
Potassium, K86.0mg (-19.00mg, -18.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total53.0ug
Thiamin0.0mg
Riboflavin0.175mg
Niacin2.632mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine [palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid (preservatives), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate], Soybean Oil, Cream Cheese Icing [sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Palm Oil, Corn Starch, Artificial Flavor, Beta Carotene (color), Citric Acid, Dextrose, Modified Corn Starch, Mono And Diglycerides, Polysorbate 60, Potassium Sorbate (preservative), Propylene Glycol, Salt, Soybean Oil, Water], Cinnamon, Contains 2% Or Less Of The Following: Corn Starch, Yeast, Calcium Carbonate, Calcium Sulfate, Agar, Dextrose, Disodium Phosphate, Locust Bean Gum, Salt, Whey, Palm Oil, Corn Syrup, Calcium Propionate And Potassium Sorbate (preservatives), Artificial Flavors, Ascorbic Acid, Calcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.00
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+31.00kcal, +10.26%)
Total Fat10.42g (+2.28g, +28.01%)
Saturated Fat 6.25g (+5.09g, +438.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-4.00mg, -1.72%)
Total Carbohydrates 70.83g (+21.99g, +45.02%)
Dietary Fiber 20.8g (+18.50g, +804.35%)
Sugars 20.83g (+20.83g)
Sugars, added N/A
Protein 4.17g (-2.81g, -40.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-29.00mg, -10.39%)
Iron, Fe1.5mg (-1.29mg, -46.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Whole Grain Oats, Corn Syrup, Rice Flour, Barley Flakes, Sugar, Canola And Palm Kernel Oil, Vegetable Glycerin, Corn Starch, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Dutch Cocoa (processed With Alkali), Salt, Water, Fructose, Malt Extract, Natural Flavor, Cellulose Gum, Baking Soda, Whole Milk Solids, Vitamin E (mixed Tocopherols) Added To Retain Freshness