Thomas' White Tortilla Wraps, White by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- White Tortilla Wraps, White
- Brand:
- Thomas'
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394194/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal | |
| Total Fat | 8.14g | |
| Saturated Fat | 1.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 233.0mg | |
| Total Carbohydrates | 48.84g | |
| Dietary Fiber | 2.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg | |
| Iron, Fe | 2.79mg | |
| Potassium, K | 105.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Canola Oil, Calcium Pyrophosphate, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Sugar, Cream Of Tartar, Wheat Gluten, Salt, Fumaric Acid, Cellulose Fiber, Rice Flour, Cellulose Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-16.00kcal, -5.30%) | |
| Total Fat | 7.94g (-0.20g, -2.46%) | |
| Saturated Fat | 3.17g (+2.01g, +173.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 238.0mg (+5.00mg, +2.15%) | |
| Total Carbohydrates | 42.86g (-5.98g, -12.24%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.54g, +36.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (-22.00mg, -7.89%) | |
| Iron, Fe | 1.59mg (-1.20mg, -43.01%) | |
| Potassium, K | 98.0mg (-7.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cake Flour[bleached Wheat Flour(niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Pork, Water, Hi Gluten Flour [enriched Bleached Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid As Dough Conditioner, Enzyme], Sugar, Lard(lard With Bht And Citric Acid), Less Than 2% Of Yeast [yeast (saccharomyces Cerevisiae), Sorbitan Monostearate, Ascorbic Acid],ammonium Carbonate Powdered, Baking Powder[baking Soda (for Leavening), Cornstarch, Sodium Aluminum Sulfate(for Leavening), Calcium Sulfate, Monocalcium Phosphate(for Leavening)], Cream Of Tartar Replacer(calcium Sulfate,monocalcium Phosphate, Adipic Acid, Corn Starch), Ground Bean Sauce (soybean Paste (water, Soybeans, Salt, Wheat Flour), Water, Sugar, Salt, Sesame Seed Oil & Spices), Hoisin Sauce [sugar, Soybean Paste (water, Soybeans, Salt, Wheat Flour), Rice Vinegar, Salted Garlic (garlic, Salt), Sesame Seed Oil, Salted Chili (chili, Water, Salt) & Spices] Ginger, Salt, Cooking Wine [water, Rice, Wheat, Salt,caramel(alcohol Cont 15% By Volume 1 5% Salt Added)], White Pepper Powder, Red Shade Food Color Water, Fd&c Red No 40 Citric Acid And Sodium Benzoate (a Preservative)], Orange Shade Food Color[water, Fd&c Yellow No 6, Citric Acid And Sodium Benzoate (a Preservative)], Sesame Oil (soybean Oil, Sesame Oil), Onion, Green Onions, Cilantro, Oysterflavored Sauce[water, Sugar, Salt, Modified Corn Starch, Oyster Extractives (oyster, Water, Salt), Monosodium Glutamate, Wheat Flour,caramel Color, Sodium Benzoate Added As A Preservative Contains Wheatj, Granulated Chicken Flavor Soup Base Mix [salt, Rice, Monosodium L Glutamate (less Than 15%), Sugar, Flavorings, 5' Ribonucleotide, Spices, Riboflavin), Monosodium Glutamate, Corn Starch, Potato Starch, Soy Sauce (water, Soya Bean, Salt&wheat Flour), Dark Soy Sauce(water, Soybeans, Sugar, Salt, Wheat Flour, Extract Of Mushroom), Soybean Salad Oil(soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-8.00kcal, -2.65%) | |
| Total Fat | 9.41g (+1.27g, +15.60%) | |
| Saturated Fat | 1.18g (+0.02g, +1.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (-9.00mg, -3.86%) | |
| Total Carbohydrates | 40.0g (-8.84g, -18.10%) | |
| Dietary Fiber | 3.5g (+1.20g, +52.17%) | |
| Sugars | 8.24g (+8.24g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.78g, +68.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 221.0mg (-58.00mg, -20.79%) | |
| Iron, Fe | 1.18mg (-1.61mg, -57.71%) | |
| Potassium, K | 87.0mg (-18.00mg, -17.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Van's Power Grains Mix (whole Wheat Flour, Cracked Red Wheat, Steel Cut Oats, Millet, And Brown Rice), Canola Oil, Wheat Protein Isolate, Cane Sugar, Contains 2% Or Less: Infused Blueberries (blueberries, Sugar, Sunflower Oil), Soy Lecithin, Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Rice Flour, Monocalcium Phosphate), Rice Flour, Oat Fiber, Calcium Carbonate, Natural Flavors, Potato Starch, Guar Gum, Dried Blueberries, Colored With Fruit And Vegetable Juices (carrot Concentrate, Blueberry Concentrate, Citric Acid, Water), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-9.00kcal, -2.98%) | |
| Total Fat | 14.67g (+6.53g, +80.22%) | |
| Saturated Fat | 1.33g (+0.17g, +14.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 227.0mg (-6.00mg, -2.58%) | |
| Total Carbohydrates | 26.67g (-22.17g, -45.39%) | |
| Dietary Fiber | 5.3g (+3.00g, +130.43%) | |
| Sugars | 5.33g (+5.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.35g, +90.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 237.0mg (-42.00mg, -15.05%) | |
| Iron, Fe | 1.33mg (-1.46mg, -52.33%) | |
| Potassium, K | 71.0mg (-34.00mg, -32.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Julian's Recipe's Proprietary 7 Grain Blend (whole Wheat Flour, Rye, Oats, Sorghum, Millet, Buckwheat Amaranth, Quinoa), High Oleic Sunflower Oil, Whole Grain Wheat Flour, Cage Free Whole Egg, Whole Grain Oat Flour, Wheat Protein, Whey Protein Concentrate, Cane Sugar, Milk Protein, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+48.00kcal, +15.89%) | |
| Total Fat | 3.75g (-4.39g, -53.93%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-21.00mg, -9.01%) | |
| Total Carbohydrates | 75.0g (+26.16g, +53.56%) | |
| Dietary Fiber | 12.5g (+10.20g, +443.48%) | |
| Sugars | 17.5g (+17.50g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+8.02g, +114.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (+21.00mg, +7.53%) | |
| Iron, Fe | 3.5mg (+0.71mg, +25.45%) | |
| Potassium, K | 125.0mg (+20.00mg, +19.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bean Blend (garbanzo Bean Flour, Navy Bean Flour, Red Lentil Flour), Whole Oat Flour, Brown Rice Flour, Rice Flour, Milled Cane Sugar, Cocoa (processed With Alkali), Pea Protein, Natural Flavors, Amaranth Flour, Quinoa Flour, Sorghum Flour, Salt, High Oleic Sunflower Oil, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+65.00kcal, +21.52%) | |
| Total Fat | 15.0g (+6.86g, +84.28%) | |
| Saturated Fat | 5.83g (+4.67g, +402.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 225.0mg (-8.00mg, -3.43%) | |
| Total Carbohydrates | 36.67g (-12.17g, -24.92%) | |
| Dietary Fiber | 11.7g (+9.40g, +408.70%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 35.0g (+28.02g, +401.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-29.00mg, -10.39%) | |
| Iron, Fe | 0.6mg (-2.19mg, -78.49%) | |
| Potassium, K | 117.0mg (+12.00mg, +11.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 22.0g | |
| Ingredients | ||
|---|---|---|
Chocolate (maltitol, Cacao Fat, Dry Whole Milk, Cocoa Mass, Lecithin, Natural Flavors), Protein Blend (calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Gelatin, Polydextrose, Glycerin, Peanuts, Soy Oil, Nonfat Dry Milk, Xylitol, Natural Flavors And Artificial Flavors, Salt, Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+31.00kcal, +10.26%) | |
| Total Fat | 8.33g (+0.19g, +2.33%) | |
| Saturated Fat | 4.17g (+3.01g, +259.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+58.00mg) | |
| Sodium | 283.0mg (+50.00mg, +21.46%) | |
| Total Carbohydrates | 41.67g (-7.17g, -14.68%) | |
| Dietary Fiber | 26.7g (+24.40g, +1060.87%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+26.35g, +377.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-29.00mg, -10.39%) | |
| Iron, Fe | 0.6mg (-2.19mg, -78.49%) | |
| Potassium, K | 75.0mg (-30.00mg, -28.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-0.16g, -4.58%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.33g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Oil, Natural Flavor, Coconut Oil, Caramel Color, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+31.00kcal, +10.26%) | |
| Total Fat | 8.33g (+0.19g, +2.33%) | |
| Saturated Fat | 4.17g (+3.01g, +259.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+58.00mg) | |
| Sodium | 283.0mg (+50.00mg, +21.46%) | |
| Total Carbohydrates | 41.67g (-7.17g, -14.68%) | |
| Dietary Fiber | 26.7g (+24.40g, +1060.87%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+26.35g, +377.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-29.00mg, -10.39%) | |
| Iron, Fe | 0.6mg (-2.19mg, -78.49%) | |
| Potassium, K | 75.0mg (-30.00mg, -28.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-0.16g, -4.58%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.33g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Oil, Natural Flavor, Coconut Oil, Caramel Color, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+31.00kcal, +10.26%) | |
| Total Fat | 8.33g (+0.19g, +2.33%) | |
| Saturated Fat | 4.17g (+3.01g, +259.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+58.00mg) | |
| Sodium | 283.0mg (+50.00mg, +21.46%) | |
| Total Carbohydrates | 41.67g (-7.17g, -14.68%) | |
| Dietary Fiber | 26.7g (+24.40g, +1060.87%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+26.35g, +377.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-29.00mg, -10.39%) | |
| Iron, Fe | 0.6mg (-2.19mg, -78.49%) | |
| Potassium, K | 75.0mg (-30.00mg, -28.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Oil, Natural Flavor, Coconut Oil, Caramel Color, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+54.00kcal, +17.88%) | |
| Total Fat | 11.11g (+2.97g, +36.49%) | |
| Saturated Fat | 5.56g (+4.40g, +379.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 256.0mg (+23.00mg, +9.87%) | |
| Total Carbohydrates | 62.22g (+13.38g, +27.40%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 48.89g (+48.89g) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-4.76g, -68.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 242.0mg (-37.00mg, -13.26%) | |
| Iron, Fe | 0.0mg (-2.79mg, -100.00%) | |
| Potassium, K | 71.0mg (-34.00mg, -32.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, High Fructose Corn Syrup, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Shortening (tallow, Hydrogenated Tallow), Contains 2% Or Less: Modified Cornstarch, Soybean Oil, Egg, Cornstarch, Whey, Egg Whites, Nonfat Dry Milk, Inulin, Salt, Calcium Carbonate, Sodium Acid Pyrophosphate, Calcium Sulfate, Mono And Diglycerides, Baking Soda, Dextrose, Glycerin, Defatted Soy Flour, Cellulose Gum, Guar Gum, Potassium Sorbate And Sorbic Acid (to Retain Freshness), Agar, Sodium Stearoyl Lactylate, Titanium Dioxide (color), Palm Oil, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Xanthan Gum, Soybean Oil, Red 40, Natural And Artificial Flavors, Locust Bean Gum, Monocalcium Phosphate, Soy Lecithin, Enzymes, Dextrose, Sunflower Oil, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+54.00kcal, +17.88%) | |
| Total Fat | 11.11g (+2.97g, +36.49%) | |
| Saturated Fat | 5.56g (+4.40g, +379.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 278.0mg (+45.00mg, +19.31%) | |
| Total Carbohydrates | 62.22g (+13.38g, +27.40%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 46.67g (+46.67g) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-4.76g, -68.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-35.00mg, -12.54%) | |
| Iron, Fe | 0.0mg (-2.79mg, -100.00%) | |
| Potassium, K | 69.0mg (-36.00mg, -34.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Confectioners Glaze, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural & Artificial Flavor, Carnauba Wax), Shortening (tallow, Hydrogenated Tallow), Contains 2% Or Less: Cornstarch, Modified Cornstarch, Hydrogenated Soybean Oil, Egg, Whey, Egg Whites, Nonfat Dry Milk, Salt, Inulin, Calcium Carbonate, Sodium Acid Pyrophosphate, Calcium Sulfate, Mono And Diglycerides, Baking Soda, Dextrose, Artificial Flavor, Defatted Soy Flour, Cellulose Gum, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Guar Gum, Glycerin, Sodium Stearoyl Lactylate, Agar, Titanium Dioxide (color), Xanthan Gum, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Palm Oil, Locust Bean Gum, Monocalcium Phosphate, Soy Lecithin, Enzymes, Sunflower Oil, Sodium Phosphate, Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+23.00kcal, +7.62%) | |
| Total Fat | 10.0g (+1.86g, +22.85%) | |
| Saturated Fat | 3.75g (+2.59g, +223.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-8.00mg, -3.43%) | |
| Total Carbohydrates | 67.5g (+18.66g, +38.21%) | |
| Dietary Fiber | 22.5g (+20.20g, +878.26%) | |
| Sugars | 17.5g (+17.50g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.52g, +7.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-29.00mg, -10.39%) | |
| Iron, Fe | 1.8mg (-0.99mg, -35.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola [whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin (emulsifier)], Chicory Root Extract, Crisp Rice [rice Flour, Sugar, Dry Malt Extract (corn Solids), Salt, Calcium Carbonate], Peanut Butter Chips [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin (emulsifier)], Corn Syrup, Peanut Flavored Coating [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (emulsifier)], Peanuts, Glycerin, Partially Defatted Peanut Flour, Maltodextrin, Canola And Or Soybean Oil, Soy Lecithin (emulsifier), Calcium Carbonate, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-2.00kcal, -0.66%) | |
| Total Fat | 10.0g (+1.86g, +22.85%) | |
| Saturated Fat | 6.25g (+5.09g, +438.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 65.0g (+16.16g, +33.09%) | |
| Dietary Fiber | 30.0g (+27.70g, +1204.35%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.02g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-29.00mg, -10.39%) | |
| Iron, Fe | 2.7mg (-0.09mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soluble Corn Fiber, Whole Grain Oats, Erythritol, Whole Grain Barley Flakes, Palm Kernel And Palm Oil, Soy Protein Isolate, Rice Flour, Whey Protein Concentrate, Vegetable Glycerin, Cocoa, Corn Syrup, Canola Oil, Soy Lecithin, Tricalcium Phosphate, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Rice Starch, Sugar, Salt, Natural Flavor, Barley Malt Extract, Baking Soda, Stevia Leaf Extract, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-2.00kcal, -0.66%) | |
| Total Fat | 2.5g (-5.64g, -69.29%) | |
| Saturated Fat | 2.5g (+1.34g, +115.52%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 225.0mg (-8.00mg, -3.43%) | |
| Total Carbohydrates | 70.0g (+21.16g, +43.33%) | |
| Dietary Fiber | N/A | |
| Sugars | 37.5g (+37.50g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.48g, -64.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-29.00mg, -10.39%) | |
| Iron, Fe | 9.0mg (+6.21mg, +222.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackstrap Molasses, Cane Sugar, Rice Flour, Water, Glucose Syrup, Licorice Powder, Cornstarch, Coconut Oil, Caramel Color, Salt, Natural Flavor, Xanthan Gum, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+84.00kcal, +27.81%) | |
| Total Fat | 14.91g (+6.77g, +83.17%) | |
| Saturated Fat | 5.26g (+4.10g, +353.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+13.00mg, +5.58%) | |
| Total Carbohydrates | 57.89g (+9.05g, +18.53%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 30.7g (+30.70g) | |
| Sugars, added | N/A | |
| Protein | 4.39g (-2.59g, -37.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 239.0mg (-40.00mg, -14.34%) | |
| Iron, Fe | 1.75mg (-1.04mg, -37.28%) | |
| Potassium, K | 86.0mg (-19.00mg, -18.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.175mg | |
| Niacin | 2.632mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine [palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid (preservatives), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate], Soybean Oil, Cream Cheese Icing [sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Palm Oil, Corn Starch, Artificial Flavor, Beta Carotene (color), Citric Acid, Dextrose, Modified Corn Starch, Mono And Diglycerides, Polysorbate 60, Potassium Sorbate (preservative), Propylene Glycol, Salt, Soybean Oil, Water], Cinnamon, Contains 2% Or Less Of The Following: Corn Starch, Yeast, Calcium Carbonate, Calcium Sulfate, Agar, Dextrose, Disodium Phosphate, Locust Bean Gum, Salt, Whey, Palm Oil, Corn Syrup, Calcium Propionate And Potassium Sorbate (preservatives), Artificial Flavors, Ascorbic Acid, Calcium Phosphate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+31.00kcal, +10.26%) | |
| Total Fat | 10.42g (+2.28g, +28.01%) | |
| Saturated Fat | 6.25g (+5.09g, +438.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-4.00mg, -1.72%) | |
| Total Carbohydrates | 70.83g (+21.99g, +45.02%) | |
| Dietary Fiber | 20.8g (+18.50g, +804.35%) | |
| Sugars | 20.83g (+20.83g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-2.81g, -40.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-29.00mg, -10.39%) | |
| Iron, Fe | 1.5mg (-1.29mg, -46.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Whole Grain Oats, Corn Syrup, Rice Flour, Barley Flakes, Sugar, Canola And Palm Kernel Oil, Vegetable Glycerin, Corn Starch, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Dutch Cocoa (processed With Alkali), Salt, Water, Fructose, Malt Extract, Natural Flavor, Cellulose Gum, Baking Soda, Whole Milk Solids, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||