Thomas' Original English Muffins, Original by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Original English Muffins, Original
Brand:
Thomas'
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1856170/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 386.0mg
Total Carbohydrates 45.61g
Dietary Fiber 3.5g
Sugars 1.75g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg
Iron, Fe2.46mg
Potassium, K105.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Farina, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Wheat Gluten, Vegetable Oil (soybean), Grain Vinegar, Soy, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (=)
Total Carbohydrates 45.61g (=)
Dietary Fiber 3.5g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (=)
Iron, Fe2.46mg (=)
Potassium, K105.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Farina, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Wheat Gluten, Vegetable Oil (soybean), Grain Vinegar, Soy, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+9.00kcal, +3.95%)
Total Fat1.69g (-0.06g, -3.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (+4.00mg, +1.04%)
Total Carbohydrates 45.76g (+0.15g, +0.33%)
Dietary Fiber 1.7g (-1.80g, -51.43%)
Sugars 1.69g (-0.06g, -3.43%)
Sugars, added N/A
Protein 6.78g (-0.24g, -3.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-21.00mg, -15.00%)
Iron, Fe2.54mg (+0.08mg, +3.25%)
Potassium, K85.0mg (-20.00mg, -19.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Grain Vinegar, Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-10.00kcal, -4.39%)
Total Fat6.34g (+4.59g, +262.29%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 366.0mg (-20.00mg, -5.18%)
Total Carbohydrates 30.99g (-14.62g, -32.05%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 3.52g (+1.77g, +101.14%)
Sugars, added N/A
Protein 9.15g (+2.13g, +30.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe2.04mg (-0.42mg, -17.07%)
Potassium, K99.0mg (-6.00mg, -5.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Paste, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Dextrose, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Modified Cornstarch, Sugar, Spices, Dried Garlic, Citric Acid, Yeast, Soy Lecithin, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+7.00kcal, +3.07%)
Total Fat1.76g (+0.01g, +0.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+2.00mg, +0.52%)
Total Carbohydrates 45.88g (+0.27g, +0.59%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 1.18g (-0.57g, -32.57%)
Sugars, added N/A
Protein 7.06g (+0.04g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe2.59mg (+0.13mg, +5.28%)
Potassium, K71.0mg (-34.00mg, -32.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (+1.18g)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+8.00kcal, +3.51%)
Total Fat8.13g (+6.38g, +364.57%)
Saturated Fat 4.07g (+4.07g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 366.0mg (-20.00mg, -5.18%)
Total Carbohydrates 32.52g (-13.09g, -28.70%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 2.44g (+0.69g, +39.43%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-2.00mg, -1.43%)
Iron, Fe2.2mg (-0.26mg, -10.57%)
Potassium, K122.0mg (+17.00mg, +16.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Crushed Tomatoes, Tomato Paste, Contains 2% Or Less Of: Sugar, Canola Oil, Salt, Instant Yeast, Pure Olive Oil, Inactive Dry Yeast, Granulated Garlic, Onion Powder, Oregano, White Pepper, Black Pepper, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-2.00kcal, -0.88%)
Total Fat1.61g (-0.14g, -8.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (+1.00mg, +0.26%)
Total Carbohydrates 43.55g (-2.06g, -4.52%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 1.61g (-0.14g, -8.00%)
Sugars, added N/A
Protein 8.06g (+1.04g, +14.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-27.00mg, -19.29%)
Iron, Fe2.58mg (+0.12mg, +4.88%)
Potassium, K81.0mg (-24.00mg, -22.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Salt, Cornmeal, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-2.00kcal, -0.88%)
Total Fat6.57g (+4.82g, +275.43%)
Saturated Fat 2.55g (+2.55g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 358.0mg (-28.00mg, -7.25%)
Total Carbohydrates 32.85g (-12.76g, -27.98%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 2.92g (+1.17g, +66.86%)
Sugars, added N/A
Protein 9.49g (+2.47g, +35.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+2.00mg, +1.43%)
Iron, Fe1.46mg (-1.00mg, -40.65%)
Potassium, K115.0mg (+10.00mg, +9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Cheese Sauce (water, Seasoning [whey, Maltodextrin, Dehydrated Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Modified Corn Starch, Salt, Dry Whole Milk, Buttermilk Powder, Sodium Phosphate, Lactic Acid, Natural Flavors, Dehydrated Butter, Extractives Of Annatto {color}, Turmeric {color}]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Macaroni (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+6.00kcal, +2.63%)
Total Fat9.93g (+8.18g, +467.43%)
Saturated Fat 3.55g (+3.55g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 397.0mg (+11.00mg, +2.85%)
Total Carbohydrates 27.66g (-17.95g, -39.36%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 1.42g (-0.33g, -18.86%)
Sugars, added N/A
Protein 8.51g (+1.49g, +21.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+23.00mg, +16.43%)
Iron, Fe0.5mg (-1.96mg, -79.67%)
Potassium, K113.0mg (+8.00mg, +7.62%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Crust: 100% Organically Grown Wheat, Good Mountain Water, Organic Wheat Bran, Kosher Salt, Fresh Yeast Toppings: Fresh Ripe Plum Tomatoes, Vermont Grafton Village Maple Smoked Cheddar Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures), Vermont Grafton Village Sage Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures, Dalmation Sage Rub, Sage Oil Extract), Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Asiago Cheese (whole Milk, Vegetable Rennet, Salt), Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Garlic Oil (extra Virgin Olive Oil, Canola Oil, Fresh Garlic), Fresh Parsley, Herbs And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+18.00kcal, +7.89%)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+18.00mg, +4.66%)
Total Carbohydrates 45.61g (=)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 5.26g (+3.51g, +200.57%)
Sugars, added N/A
Protein 8.77g (+1.75g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe1.75mg (-0.71mg, -28.86%)
Potassium, K77.0mg (-28.00mg, -26.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Malted Barley Flour, Water, Yeast, Potato Flour, Fermented Potato Flour, Sugar, Natural Flavors, Enzymes, Brown Sugar, Wheat Gluten, Salt, Canola Oil, Cultured Wheat Flour, Citric Acid, Annatto, Soybean Oil, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+2.00kcal, +0.88%)
Total Fat8.85g (+7.10g, +405.71%)
Saturated Fat 3.54g (+3.54g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 398.0mg (+12.00mg, +3.11%)
Total Carbohydrates 27.43g (-18.18g, -39.86%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 2.65g (+0.90g, +51.43%)
Sugars, added N/A
Protein 11.5g (+4.48g, +63.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe1.77mg (-0.69mg, -28.05%)
Potassium, K124.0mg (+19.00mg, +18.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt And Enzymes), Spicy Sausage (natural Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Vinegar, Salt), Red And Green Peppers, Onion, Tomato Sauce (vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt And Naturally Derived Citric Acid), Sugar, Provolone Cheese (cultured Pasteurized Milk, Salt And Enzymes), Salt, Olive Oil, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Minced Garlic, Black Pepper, Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-11.00kcal, -4.82%)
Total Fat6.99g (+5.24g, +299.43%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 413.0mg (+27.00mg, +6.99%)
Total Carbohydrates 28.67g (-16.94g, -37.14%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.1g (+0.35g, +20.00%)
Sugars, added N/A
Protein 9.09g (+2.07g, +29.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe2.1mg (-0.36mg, -14.63%)
Potassium, K115.0mg (+10.00mg, +9.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.75g (+1.75g)
Fatty acids, total polyunsaturated1.4g (+1.40g)
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Wheat Semolina, Sugar, Salt, Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene], Dough Conditioner [datem, Wheat Gluten, Sugar, Dextrose, Malted Barley Flour, Guar Gum, Calcium Pyrophosphate, Ascorbic Acid, Enzyme], Sodium Bicarbonate, Sodium Aluminum Phosphate, Vital Wheat Gluten, Wheat Protein Isolate, Olive Oil, L Cysteine Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Alfredo Sauce (water, Dehydrated Sauce Blend [milk, Dehydrated Parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Modified Corn Starch, Dehydrated Romano Cheese Made From Cow's Milk {part Skim Milk, Cheese Culture, Salt, Enzymes}, Buttermilk, Salt, Maltodextrin, Less Than 2% Natural Flavor, Soy Lecithin, Spices, Xanthan Gum, Garlic Powder, Autolyzed Yeast Extract, Sodium Phosphate, Lactic Acid, Whey, Dehydrated Butter], Whole Milk, Grated Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Grated Romano Cheese [romano Cheese Made From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Garlic Powder, Natural Lemon Juice Powder [corn Syrup Solids, Natural Flavors {lemon Juice Solids, Natural Flavors}]), Spinach, Mushrooms (white, Portabella, Crimini), Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-2.00kcal, -0.88%)
Total Fat1.61g (-0.14g, -8.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-15.00mg, -3.89%)
Total Carbohydrates 45.16g (-0.45g, -0.99%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 1.61g (-0.14g, -8.00%)
Sugars, added N/A
Protein 8.06g (+1.04g, +14.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-27.00mg, -19.29%)
Iron, Fe2.58mg (+0.12mg, +4.88%)
Potassium, K81.0mg (-24.00mg, -22.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+19.00kcal, +8.33%)
Total Fat1.18g (-0.57g, -32.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-33.00mg, -8.55%)
Total Carbohydrates 51.76g (+6.15g, +13.48%)
Dietary Fiber 3.5g (=)
Sugars 9.41g (+7.66g, +437.71%)
Sugars, added N/A
Protein 8.24g (+1.22g, +17.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+7.00mg, +5.00%)
Iron, Fe2.35mg (-0.11mg, -4.47%)
Potassium, K98.0mg (-7.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Colored With Fruit Juice, Natural Flavor, Blueberry Solids, And Sodium Bicarbonate), Sugar, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Enzyme, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-6.00kcal, -2.63%)
Total Fat8.15g (+6.40g, +365.71%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 27.41g (-18.20g, -39.90%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 2.96g (+1.21g, +69.14%)
Sugars, added N/A
Protein 8.89g (+1.87g, +26.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-29.00mg, -20.71%)
Iron, Fe2.0mg (-0.46mg, -18.70%)
Potassium, K111.0mg (+6.00mg, +5.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Cooked Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Beef, Salt, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat, Beef Fat Or Vegetable Oil), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Paste, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Green Bell Peppers, Onions, Mushrooms, Dextrose, Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate) Modified Cornstarch, Sugar, Spices, Dried Garlic, Citric Acid, Yeast, Soy Lecithin, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-31.00kcal, -13.60%)
Total Fat4.23g (+2.48g, +141.71%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 373.0mg (-13.00mg, -3.37%)
Total Carbohydrates 30.28g (-15.33g, -33.61%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.11g (+0.36g, +20.57%)
Sugars, added N/A
Protein 9.15g (+2.13g, +30.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+8.00mg, +5.71%)
Iron, Fe1.9mg (-0.56mg, -22.76%)
Potassium, K120.0mg (+15.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Mozzarella And Or Muenster Cheeses (partially Skimmed Milk, Cultures, Salt, Kosher Enzymes), Apple Juice And Or Milk, Tomatoes, Soybean Oil, Salt, Oregano, Garlic, Citric Acid, Yeast, Black Pepper And Spices