H E B Midtown Pizza Co , Classic Italian Classic Marinara, Mozzarella Slices & Oregano Stone Baked Italian Pizza, Classic Italian by H E Butt Grocery Company: Similar Foods

Product:
Midtown Pizza Co , Classic Italian Classic Marinara, Mozzarella Slices & Oregano Stone Baked Italian Pizza, Classic Italian
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632789/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal
Total Fat8.27g
Saturated Fat 3.01g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 481.0mg
Total Carbohydrates 33.08g
Dietary Fiber 0.8g
Sugars 2.26g
Sugars, added N/A
Protein 8.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg
Iron, Fe1.05mg
Potassium, K135.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Peeled Tomatoes, Mozzarella Cheese [milk, Salt, Rennet], Extra Virgin Olive Oil, Salt, Garlic, Oregano, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat3.57g (-4.70g, -56.83%)
Saturated Fat 0.0g (-3.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 482.0mg (+1.00mg, +0.21%)
Total Carbohydrates 46.43g (+13.35g, +40.36%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 3.57g (+1.31g, +57.96%)
Sugars, added N/A
Protein 10.71g (+2.44g, +29.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe2.5mg (+1.45mg, +138.10%)
Potassium, K143.0mg (+8.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.714mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Bulgur Wheat, Whole Grain Oats, Sunflower Seeds, Whole Grain Rye, Whole Grain Triticale, Whole Grain Barley, Organic Whole Grain Cornmeal, Flax Seeds, Barley Flakes, Millet, Whole Grain Brown Rice, Whole Grain Sorghum, Amaranth, Whole Grain Buckwheat Flour, Whole Grain Quinoa, Pumpkin Seeds, Whole Wheat Flour, Yeast, Wheat Gluten, Honey, Contains 2% Or Less Of: Soybean Oil, Salt, Raisin Juice Concentrate, Sugar, Molasses, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Wheat Flour, Enzymes, Ascorbic Acid), Calcium Propionate & Sorbic Acid (to Maintain Freshness), Acesulfame Potassium, Sucralose, Corn Starch, Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-14.00kcal, -5.81%)
Total Fat10.94g (+2.67g, +32.29%)
Saturated Fat 5.47g (+2.46g, +81.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 477.0mg (-4.00mg, -0.83%)
Total Carbohydrates 27.34g (-5.74g, -17.35%)
Dietary Fiber 3.1g (+2.30g, +287.50%)
Sugars 2.34g (+0.08g, +3.54%)
Sugars, added N/A
Protein 5.47g (-2.80g, -33.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-13.00mg, -17.33%)
Iron, Fe1.56mg (+0.51mg, +48.57%)
Potassium, K133.0mg (-2.00mg, -1.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling Ingredients: Cabbage, Water, Chick Peas, Vegetable Mix (corn, Carrots, Green Peas, Green Beans, Lima Beans), Vegetable Oil Shortening (palm Oil, Tbhq [antioxidant], Citric Acid), Spinach, Food Starch Modified, Soy Sauce (water, Wheat, Soybean, Salt, Sodium Benzoate [less Than 0 1% As A Preservative]), Onion, Salt, Cayenne Pepper, Garlic, Spice, Crust Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (palm Oil, Tbhq (antioxidant), Citric Acid), Sugar, Salt, Spice, Calcium Propionate (preservative), Sodium Bicarbonate, L Cysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-13.00kcal, -5.39%)
Total FatN/A
Saturated Fat 0.0g (-3.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 474.0mg (-7.00mg, -1.46%)
Total Carbohydrates 43.86g (+10.78g, +32.59%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 1.75g (-0.51g, -22.57%)
Sugars, added N/A
Protein 7.02g (-1.25g, -15.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-5.00mg, -6.67%)
Iron, Fe2.63mg (+1.58mg, +150.48%)
Potassium, K140.0mg (+5.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.75g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients: Salt, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-1.00kcal, -0.41%)
Total Fat4.0g (-4.27g, -51.63%)
Saturated Fat 0.0g (-3.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 480.0mg (-1.00mg, -0.21%)
Total Carbohydrates 44.0g (+10.92g, +33.01%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 6.0g (+3.74g, +165.49%)
Sugars, added N/A
Protein 10.0g (+1.73g, +20.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-9.00mg, -12.00%)
Iron, Fe4.0mg (+2.95mg, +280.95%)
Potassium, K120.0mg (-15.00mg, -11.11%)
Vitamin D, IU0.0IU
Ingredients
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Yeast, Canola Oil, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Vital Wheat Gluten, Cultured Wheat, Inactive Dry Yeast, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-14.00kcal, -5.81%)
Total Fat7.03g (-1.24g, -14.99%)
Saturated Fat 1.95g (-1.06g, -35.22%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 477.0mg (-4.00mg, -0.83%)
Total Carbohydrates 32.81g (-0.27g, -0.82%)
Dietary Fiber 0.8g (=)
Sugars 3.12g (+0.86g, +38.05%)
Sugars, added N/A
Protein 9.38g (+1.11g, +13.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+3.00mg, +4.00%)
Iron, Fe2.11mg (+1.06mg, +100.95%)
Potassium, K117.0mg (-18.00mg, -13.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid [dough Conditioner], Wheat Starch, Degermed Corn Meal, Soy Lecithin), Ranch Sauce (water, Ranch Sauce Seasoning [creamer Powder {sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Tocopherols, Tri Calcium Phosphate (flow Agent)}, Maltodextrin, Modified Food Starch, Salt, Sugar, Buttermilk {buttermilk, Cultures}, Onion Powder, Garlic Powder, Canola Oil, Spices, Citric Acid, Xanthan Gum, Lactic Acid]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sugar, Smoke Flavoring, Sodium Phosphate, May Contain Brown Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+3.00kcal, +1.24%)
Total Fat2.22g (-6.05g, -73.16%)
Saturated Fat 0.0g (-3.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 489.0mg (+8.00mg, +1.66%)
Total Carbohydrates 46.67g (+13.59g, +41.08%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 6.67g (+4.41g, +195.13%)
Sugars, added N/A
Protein 8.89g (+0.62g, +7.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+14.00mg, +18.67%)
Iron, Fe3.33mg (+2.28mg, +217.14%)
Potassium, K133.0mg (-2.00mg, -1.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Yeast, Whole Wheat Flour, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following: Molasses, Salt, Soybean Oil, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-9.00kcal, -3.73%)
Total Fat1.79g (-6.48g, -78.36%)
Saturated Fat 0.0g (-3.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 482.0mg (+1.00mg, +0.21%)
Total Carbohydrates 48.21g (+15.13g, +45.74%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 1.79g (-0.47g, -20.80%)
Sugars, added N/A
Protein 7.14g (-1.13g, -13.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+16.00mg, +21.33%)
Iron, Fe1.79mg (+0.74mg, +70.48%)
Potassium, K130.0mg (-5.00mg, -3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Durum Wheat Flour, Potato Flour, Sea Salt, Poppy Seeds, Onion, Garlic, Sesame Seeds, Yeast, Enzymes, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-9.00kcal, -3.73%)
Total Fat0.89g (-7.38g, -89.24%)
Saturated Fat 0.0g (-3.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 482.0mg (+1.00mg, +0.21%)
Total Carbohydrates 48.21g (+15.13g, +45.74%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.0g (-2.26g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.13g, -13.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+9.00mg, +12.00%)
Iron, Fe1.79mg (+0.74mg, +70.48%)
Potassium, K121.0mg (-14.00mg, -10.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Durum Wheat Flour, Potato Flour, Sea Salt, Poppy Seeds, Sesame Seeds, Onion, Garlic, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat7.58g (-0.69g, -8.34%)
Saturated Fat 1.52g (-1.49g, -49.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 470.0mg (-11.00mg, -2.29%)
Total Carbohydrates 32.58g (-0.50g, -1.51%)
Dietary Fiber 5.3g (+4.50g, +562.50%)
Sugars 3.79g (+1.53g, +67.70%)
Sugars, added N/A
Protein 14.39g (+6.12g, +74.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-14.00mg, -18.67%)
Iron, Fe4.47mg (+3.42mg, +325.71%)
Potassium, K121.0mg (-14.00mg, -10.37%)
Vitamin D, IU0.0IU
Ingredients
Patty (water, Breading Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Salt, Garlic Powder, Onion Powder, Spices (including Celery Seeds), Dextrose), Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt), Pea Protein Blend, Expeller Pressed Canola Oil, Wheat Gluten, Methyl Cellulose, Oat Fiber, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Natural Flavor), Bun (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Beet Sugar, Yeast, Wheat Gluten, Sunflower Oil, Salt, Cultured Wheat Flour, Enzymes, Wheat Flour, Ascorbic Acid, Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat7.58g (-0.69g, -8.34%)
Saturated Fat 1.52g (-1.49g, -49.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 470.0mg (-11.00mg, -2.29%)
Total Carbohydrates 32.58g (-0.50g, -1.51%)
Dietary Fiber 5.3g (+4.50g, +562.50%)
Sugars 3.79g (+1.53g, +67.70%)
Sugars, added N/A
Protein 14.39g (+6.12g, +74.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-14.00mg, -18.67%)
Iron, Fe4.47mg (+3.42mg, +325.71%)
Potassium, K121.0mg (-14.00mg, -10.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Patty (water, Breading [wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Salt, Garlic Powder, Onion Powder, Spices (including Celery Seeds) , Dextrose], Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt), Pea Protein Blend, Expeller Pressed Canola Oil, Wheat Gluten, Methyl Cellulose, Oat Fiber, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Natural Flavor), Bun (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Beet Sugar, Yeast, Wheat Gluten, Sunflower Oil, Salt, Cultured Wheat Flour, Enzymes, Wheat Flour, Ascorbic Acid, Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat4.55g (-3.72g, -44.98%)
Saturated Fat 0.0g (-3.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 500.0mg (+19.00mg, +3.95%)
Total Carbohydrates 45.45g (+12.37g, +37.39%)
Dietary Fiber 4.5g (+3.70g, +462.50%)
Sugars 2.27g (+0.01g, +0.44%)
Sugars, added N/A
Protein 9.09g (+0.82g, +9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-7.00mg, -9.33%)
Iron, Fe2.95mg (+1.90mg, +180.95%)
Potassium, K136.0mg (+1.00mg, +0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Rye Meal, Sesame Seeds, Vital Wheat Gluten, Canola Oil And Or Soybean Oil, Salt, Molasses, Caraway Seeds, Caramel Color (contains Sulfites), Yeast, Cultured Wheat Flour (preservative), Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-9.00kcal, -3.73%)
Total Fat0.89g (-7.38g, -89.24%)
Saturated Fat 0.0g (-3.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 464.0mg (-17.00mg, -3.53%)
Total Carbohydrates 46.43g (+13.35g, +40.36%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.0g (-2.26g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.13g, -13.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe1.93mg (+0.88mg, +83.81%)
Potassium, K125.0mg (-10.00mg, -7.41%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Durum Wheat Flour, Potato Flour, Sea Salt, Poppy Seeds, Sesame Seeds, Onion, Garlic, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-17.00kcal, -7.05%)
Total Fat4.61g (-3.66g, -44.26%)
Saturated Fat 0.99g (-2.02g, -67.11%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 474.0mg (-7.00mg, -1.46%)
Total Carbohydrates 40.13g (+7.05g, +21.31%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 17.76g (+15.50g, +685.84%)
Sugars, added N/A
Protein 5.26g (-3.01g, -36.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca66.0mg (-9.00mg, -12.00%)
Iron, Fe1.18mg (+0.13mg, +12.38%)
Potassium, K132.0mg (-3.00mg, -2.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.99g
Fatty acids, total polyunsaturated2.3g
Ingredients
Buttermilk Pancake (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk, Soybean Oil, Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate], Less Than 2% Of: Dextrose, Salt, Mono And Diglycerides, Natural Flavors, Malt Powder [barley Malt, Corn Syrup Solids], Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin), Strawberry Compote (strawberries, Corn Syrup, Sugar, High Fructose Corn Syrup, Water, Modified Corn Starch, Propylene Glycol, Xanthan Gum, Citric Acid, Sodium Benzoate [preservative], Red 40, Artificial Flavors) Contains: Wheat, Milk, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-17.00kcal, -7.05%)
Total Fat7.06g (-1.21g, -14.63%)
Saturated Fat 3.53g (+0.52g, +17.28%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 494.0mg (+13.00mg, +2.70%)
Total Carbohydrates 32.94g (-0.14g, -0.42%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (+0.09g, +3.98%)
Sugars, added N/A
Protein 7.06g (-1.21g, -14.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe0.71mg (-0.34mg, -32.38%)
Potassium, K153.0mg (+18.00mg, +13.33%)
Vitamin D, IU0.0IU
Ingredients
Beef, Water, Rice Flour, Tapioca Starch, Onion, Rice Starch, Brown Rice Flour, Potatoes, Nonfat Milk, Peas, Tomato Paste (tomatoes), Palm Oil, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of: Garlic, Scallions, Canola Oil, Salt, Xanthan Gum, Guar Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+5.00kcal, +2.07%)
Total Fat6.14g (-2.13g, -25.76%)
Saturated Fat 0.0g (-3.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 474.0mg (-7.00mg, -1.46%)
Total Carbohydrates 40.35g (+7.27g, +21.98%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 3.51g (+1.25g, +55.31%)
Sugars, added N/A
Protein 8.77g (+0.50g, +6.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-22.00mg, -29.33%)
Iron, Fe3.51mg (+2.46mg, +234.29%)
Potassium, K149.0mg (+14.00mg, +10.37%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Coarse (whole Wheat Flour), Flax Seed, Sesame Seed, Brown Sugar, Potato Flour, Salt, Sunflower Seed, Yeast, Rye Flakes, Barley Flakes, Oat Flakes, Fermented Rye Flour, Ascorbic Acid