Marinela Hazelnut Principe Sandwich Cookies With Hazelnut Filling, Hazelnut by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Hazelnut Principe Sandwich Cookies With Hazelnut Filling, Hazelnut
- Brand:
- Marinela
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461584/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal | |
| Total Fat | 21.88g | |
| Saturated Fat | 7.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 172.0mg | |
| Total Carbohydrates | 71.88g | |
| Dietary Fiber | 3.1g | |
| Sugars | 34.38g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 4.38mg | |
| Potassium, K | 188.0mg | |
| Vitamin D, IU | 212.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 75.0ug | |
| Fatty acids, total monounsaturated | 9.38g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.56mg | |
| Riboflavin | 0.125mg | |
| Niacin | 1.562mg | |
| Folic acid | 62.0ug | |
| Ingredients | ||
|---|---|---|
Filling [sugar, Hydrogenated Vegetable Shortening (palm And Palm Kernel Oil), Cocoa Powder, Skimmed Milk Substitute (whey, Maltodextrin, Corn Syrup Solids, Skim Milk Or Milk Protein Concentrate), Artificial Flavors, Soy Lecithin], Wheat Flour, Sugar, Vegetable Shortening [canola Oil, Palm And Fractionated Palm Oil], Water, Invert Sugar, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural Flavor (contains Milk), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 21.88g (=) | |
| Saturated Fat | 7.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (=) | |
| Total Carbohydrates | 68.75g (-3.13g, -4.35%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 37.5g (+3.12g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 4.38mg (=) | |
| Potassium, K | 188.0mg (=) | |
| Vitamin D, IU | 212.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 75.0ug (=) | |
| Fatty acids, total monounsaturated | 9.38g (=) | |
| Fatty acids, total polyunsaturated | 3.12g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.56mg (=) | |
| Riboflavin | 0.125mg (=) | |
| Niacin | 1.562mg (=) | |
| Folic acid | 62.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling [sugar, Hydrogenated Vegetable Shortening (palm And Palm Kernel Oil), Cocoa, Soy Lecithin, Artificial Flavor], Wheat Flour, Sugar, Vegetable Shortening [canola And Palm Oil], Water, Invert Sugar, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural Flavor (milk), Sodium Benzoate (preservative), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+19.00kcal, +4.05%) | |
| Total Fat | 21.43g (-0.45g, -2.06%) | |
| Saturated Fat | 8.33g (+0.52g, +6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+7.00mg, +4.07%) | |
| Total Carbohydrates | 71.43g (-0.45g, -0.63%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 36.9g (+2.52g, +7.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.49g, -23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 4.52mg (+0.14mg, +3.20%) | |
| Potassium, K | 190.0mg (+2.00mg, +1.06%) | |
| Vitamin D, IU | 214.0IU (+2.00IU, +0.94%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 75.0ug (=) | |
| Fatty acids, total monounsaturated | 9.52g (+0.14g, +1.49%) | |
| Fatty acids, total polyunsaturated | 3.57g (+0.45g, +14.42%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.79mg (+0.23mg, +14.74%) | |
| Riboflavin | 0.119mg (-0.01mg, -4.80%) | |
| Niacin | 1.429mg (-0.13mg, -8.51%) | |
| Folic acid | 65.0ug (+3.00ug, +4.84%) | |
| Ingredients | ||
|---|---|---|
Filling [sugar, Hydrogenated Vegetable Shortening (palm And Palm Kernel Oil), Cocoa, Soy Lecithin, Artificial Flavor], Wheat Flour, Sugar, Vegetable Shortening [canola And Palm Oil], Water, Invert Sugar, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural Flavor (milk), Sodium Benzoate (preservative), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+19.00kcal, +4.05%) | |
| Total Fat | 21.43g (-0.45g, -2.06%) | |
| Saturated Fat | 8.33g (+0.52g, +6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+7.00mg, +4.07%) | |
| Total Carbohydrates | 71.43g (-0.45g, -0.63%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 35.71g (+1.33g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.49g, -23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 4.4mg (+0.02mg, +0.46%) | |
| Potassium, K | 190.0mg (+2.00mg, +1.06%) | |
| Vitamin D, IU | 214.0IU (+2.00IU, +0.94%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug (+44.00ug, +58.67%) | |
| Fatty acids, total monounsaturated | 9.52g (+0.14g, +1.49%) | |
| Fatty acids, total polyunsaturated | 3.57g (+0.45g, +14.42%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.68mg (+1.12mg, +71.79%) | |
| Riboflavin | 0.162mg (+0.04mg, +29.60%) | |
| Niacin | 1.905mg (+0.34mg, +21.96%) | |
| Folic acid | 65.0ug (+3.00ug, +4.84%) | |
| Ingredients | ||
|---|---|---|
Filling [sugar, Hydrogenated Vegetable Shortening (palm And Palm Kernel Oil), Cocoa Powder, Skimmed Milk Subtitute [whey, Maltodextrin, Corn Syrup Solids, Skim Milk Or Milk Protein Concentrate], Artificial Flavors, Soy Lecithin], Wheat Flour, Sugar, Vegetable Shortening [canola Oil, Palm And Fractionated Palm Oil], Water, Invert Sugar, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural Flavor (contains Milk), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+16.00kcal, +3.41%) | |
| Total Fat | 21.21g (-0.67g, -3.06%) | |
| Saturated Fat | 7.58g (-0.23g, -2.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (+86.00mg, +50.00%) | |
| Total Carbohydrates | 69.7g (-2.18g, -3.03%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 36.36g (+1.98g, +5.76%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.19g, -3.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-4.00mg, -12.90%) | |
| Iron, Fe | 6.06mg (+1.68mg, +38.36%) | |
| Potassium, K | 206.0mg (+18.00mg, +9.57%) | |
| Vitamin D, IU | 242.0IU (+30.00IU, +14.15%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 121.0ug (+46.00ug, +61.33%) | |
| Fatty acids, total monounsaturated | 9.09g (-0.29g, -3.09%) | |
| Fatty acids, total polyunsaturated | 3.03g (-0.09g, -2.88%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.55mg (+2.99mg, +191.67%) | |
| Riboflavin | 0.206mg (+0.08mg, +64.80%) | |
| Niacin | 2.424mg (+0.86mg, +55.19%) | |
| Folic acid | 61.0ug (-1.00ug, -1.61%) | |
| Ingredients | ||
|---|---|---|
Filling [sugar, Hydrogenated Vegetable Shortening (palm And Palm Kernel Oil), Cocoa, Soy Lecithin, Artificial Flavor], Wheat Flour, Sugar, Vegetable Shortening (canola And Palm Oil), Water, Cocoa (processed With Alkali), Corn Syrup, Eggs, Cocoa, Carmine, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Natural And Artificial Flavor, Soy Lecithin,, Sodium Benzoate (preservative), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 26.67g (+4.79g, +21.89%) | |
| Saturated Fat | 23.33g (+15.52g, +198.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+28.00mg, +16.28%) | |
| Total Carbohydrates | 53.33g (-18.55g, -25.81%) | |
| Dietary Fiber | 13.3g (+10.20g, +329.03%) | |
| Sugars | 33.33g (-1.05g, -3.05%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.38mg, -100.00%) | |
| Potassium, K | 267.0mg (+79.00mg, +42.02%) | |
| Vitamin D, IU | 267.0IU (+55.00IU, +25.94%) | |
| Ingredients | ||
|---|---|---|
Coconut, (sodium Metabisulfite Added To Retain Color) Sugar, Water, Propylene Glycol, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 26.67g (+4.79g, +21.89%) | |
| Saturated Fat | 23.33g (+15.52g, +198.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+28.00mg, +16.28%) | |
| Total Carbohydrates | 53.33g (-18.55g, -25.81%) | |
| Dietary Fiber | 13.3g (+10.20g, +329.03%) | |
| Sugars | 33.33g (-1.05g, -3.05%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.38mg, -100.00%) | |
| Potassium, K | 267.0mg (+79.00mg, +42.02%) | |
| Vitamin D, IU | 267.0IU (+55.00IU, +25.94%) | |
| Ingredients | ||
|---|---|---|
Desiccated Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 26.67g (+4.79g, +21.89%) | |
| Saturated Fat | 23.33g (+15.52g, +198.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+28.00mg, +16.28%) | |
| Total Carbohydrates | 53.33g (-18.55g, -25.81%) | |
| Dietary Fiber | 13.3g (+10.20g, +329.03%) | |
| Sugars | 33.33g (-1.05g, -3.05%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.38mg, -100.00%) | |
| Potassium, K | 267.0mg (+79.00mg, +42.02%) | |
| Vitamin D, IU | 267.0IU (+55.00IU, +25.94%) | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfite (preserves Whiteness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+31.00kcal, +6.61%) | |
| Total Fat | 14.29g (-7.59g, -34.69%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 232.0mg (+60.00mg, +34.88%) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 32.14g (-2.24g, -6.52%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.04g, +128.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+55.00mg, +177.42%) | |
| Iron, Fe | 3.57mg (-0.81mg, -18.49%) | |
| Potassium, K | 204.0mg (+16.00mg, +8.51%) | |
| Vitamin D, IU | 143.0IU (-69.00IU, -32.55%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Almonds, Eggs, Baking Powder (disodium Diphosphate; Sodium Hydrogen Carbonate), Butter, Honey, Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+31.00kcal, +6.61%) | |
| Total Fat | 14.29g (-7.59g, -34.69%) | |
| Saturated Fat | 7.14g (-0.67g, -8.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 232.0mg (+60.00mg, +34.88%) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 32.14g (-2.24g, -6.52%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.04g, +128.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+55.00mg, +177.42%) | |
| Iron, Fe | 3.57mg (-0.81mg, -18.49%) | |
| Potassium, K | 204.0mg (+16.00mg, +8.51%) | |
| Vitamin D, IU | 143.0IU (-69.00IU, -32.55%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Almonds, Eggs, Baking Powder (disodium Diphosphate; Sodium Hydrogen Carbonate), Butter, Honey, Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 30.0g (+8.12g, +37.11%) | |
| Saturated Fat | 26.67g (+18.86g, +241.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-39.00mg, -22.67%) | |
| Total Carbohydrates | 46.67g (-25.21g, -35.07%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 33.33g (-1.05g, -3.05%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-24.00mg, -77.42%) | |
| Iron, Fe | 0.0mg (-4.38mg, -100.00%) | |
| Potassium, K | 300.0mg (+112.00mg, +59.57%) | |
| Vitamin D, IU | 267.0IU (+55.00IU, +25.94%) | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Water, Propanediol (sustains Freshness), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-87.00kcal, -18.55%) | |
| Total Fat | 1.82g (-20.06g, -91.68%) | |
| Saturated Fat | 0.91g (-6.90g, -88.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-72.00mg, -41.86%) | |
| Total Carbohydrates | 74.55g (+2.67g, +3.71%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.64g (-30.74g, -89.41%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+10.11g, +161.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 5.45mg (+1.07mg, +24.43%) | |
| Potassium, K | 251.0mg (+63.00mg, +33.51%) | |
| Vitamin D, IU | 218.0IU (+6.00IU, +2.83%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.55g (-8.83g, -94.14%) | |
| Fatty acids, total polyunsaturated | 0.36g (-2.76g, -88.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina, Corn Flour, Egg Whites, Niacin, Ferrous Sulphate (iron), Thiamin Mononitrate (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-34.00kcal, -7.25%) | |
| Total Fat | 8.7g (-13.18g, -60.24%) | |
| Saturated Fat | 4.35g (-3.46g, -44.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 87.0mg (+87.00mg) | |
| Sodium | 217.0mg (+45.00mg, +26.16%) | |
| Total Carbohydrates | 73.91g (+2.03g, +2.82%) | |
| Dietary Fiber | 4.3g (+1.20g, +38.71%) | |
| Sugars | 43.48g (+9.10g, +26.47%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+2.45g, +39.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+26.00mg, +83.87%) | |
| Iron, Fe | 0.0mg (-4.38mg, -100.00%) | |
| Potassium, K | 270.0mg (+82.00mg, +43.62%) | |
| Vitamin D, IU | 174.0IU (-38.00IU, -17.92%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Eggs, Dried Appricots, Almonds Vegetable Oil, Wheat Starch, Baking Powder (sodium Hydrogen Carbonate, Disodium Diphosphate) Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+31.00kcal, +6.61%) | |
| Total Fat | 23.08g (+1.20g, +5.48%) | |
| Saturated Fat | 13.46g (+5.65g, +72.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-37.00mg, -21.51%) | |
| Total Carbohydrates | 65.38g (-6.50g, -9.04%) | |
| Dietary Fiber | 3.8g (+0.70g, +22.58%) | |
| Sugars | 34.62g (+0.24g, +0.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.44g, +23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 7.69mg (+3.31mg, +75.57%) | |
| Potassium, K | 308.0mg (+120.00mg, +63.83%) | |
| Vitamin D, IU | 154.0IU (-58.00IU, -27.36%) | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat [milk], Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Canola Oil, Salt, Malt [tapioca Syrup, Malt Extract], Yeast, Baking Soda), Orange Drizzle (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Milk Solids, Whey Powder, Nonfat Dry Milk, Artificial Color [fd&c Yellow #6], Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Nonpareils (sugar, Dextrin, Tapioca Starch, Carnauba Wax, Magnesium Silicate, Glycerin, Gum Arabic, Glucose, Glucose Powder, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #40), Gold Sanding Sugar (sugar, Carnauba Wax, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #2, Fd&c Red #40, Confectioner's Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-60.00kcal, -12.79%) | |
| Total Fat | 11.36g (-10.52g, -48.08%) | |
| Saturated Fat | 4.55g (-3.26g, -41.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+101.00mg, +58.72%) | |
| Total Carbohydrates | 72.73g (+0.85g, +1.18%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 31.82g (-2.56g, -7.45%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.70g, -27.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 10.91mg (+6.53mg, +149.09%) | |
| Potassium, K | 227.0mg (+39.00mg, +20.74%) | |
| Vitamin D, IU | 145.0IU (-67.00IU, -31.60%) | |
| Ingredients | ||
|---|---|---|
Crispy Rice [rice, Cane Sugar, Sea Salt, Vitamins And Minerals (ferric Orthophosphate (source Of Iron), Vitamin C (ascorbic Acid), Vitamin A (palmitate), Vitamin B3 (niacinamide), Folic Acid, Zinc Oxide, Vitamin B12, Vitamin D3, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate)], Tapioca Syrup, Shortening (palm Oil, Canola Oil), Sugar, Fructose, Cocoa Powder (processed With Alkali), Glycerin, Cocoa Powder, Fruit And Vegetable Blend (apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Agar, Natural Flavors, Egg White Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-83.00kcal, -17.70%) | |
| Total Fat | 7.89g (-13.99g, -63.94%) | |
| Saturated Fat | 0.88g (-6.93g, -88.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (-58.00mg, -33.72%) | |
| Total Carbohydrates | 77.19g (+5.31g, +7.39%) | |
| Dietary Fiber | 14.0g (+10.90g, +351.61%) | |
| Sugars | 19.3g (-15.08g, -43.86%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+4.28g, +68.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 2.98mg (-1.40mg, -31.96%) | |
| Potassium, K | 263.0mg (+75.00mg, +39.89%) | |
| Vitamin D, IU | 281.0IU (+69.00IU, +32.55%) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 4.39g (-4.99g, -53.20%) | |
| Fatty acids, total polyunsaturated | 2.63g (-0.49g, -15.71%) | |
| Fiber, soluble | 11.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Rice Syrup, Kashi Puffed Whole Grain Blend (wheat, Brown Rice, Rye, Barley), Cane Sugar, Dried Blueberries (blueberries, Cane Sugar), Chicory Root Fiber, Almonds, Puffed Millet, Canola Oil, Carrot Juice And Blueberry Juice For Color, Soy Flakes, Salt, Natural Flavors, Mixed Tocopherols (vitamin E) For Freshness, Vitamin D2 Mushroom Powder, Triticale, Buckwheat, Sesame Seeds | ||