Heiner's Enriched Steak Buns by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Enriched Steak Buns
- Brand:
- Heiner's
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464610/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal | |
| Total Fat | 4.23g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 592.0mg | |
| Total Carbohydrates | 52.11g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.23g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | 70.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 101.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.11g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.282mg | |
| Niacin | 4.085mg | |
| Folic acid | 99.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Cornmeal, Vegetable Oil (soybean), Yeast, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Calcium Carbonate, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+14.00kcal, +4.96%) | |
| Total Fat | 4.63g (+0.40g, +9.46%) | |
| Saturated Fat | 0.93g (+0.23g, +32.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 611.0mg (+19.00mg, +3.21%) | |
| Total Carbohydrates | 53.7g (+1.59g, +3.05%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 7.41g (+3.18g, +75.18%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+0.81g, +9.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-30.00mg, -15.23%) | |
| Iron, Fe | 3.15mg (+0.33mg, +11.70%) | |
| Potassium, K | 83.0mg (+13.00mg, +18.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-1.00ug, -0.99%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.85g (-0.26g, -12.32%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.185mg (-0.10mg, -34.40%) | |
| Niacin | 3.333mg (-0.75mg, -18.41%) | |
| Folic acid | 93.0ug (-6.00ug, -6.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Wheat Gluten, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Turmeric (color), Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-9.00kcal, -3.19%) | |
| Total Fat | 3.79g (-0.44g, -10.40%) | |
| Saturated Fat | 0.76g (+0.06g, +8.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (-47.00mg, -7.94%) | |
| Total Carbohydrates | 51.52g (-0.59g, -1.13%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 4.55g (+0.32g, +7.57%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.87g, -10.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (=) | |
| Iron, Fe | 2.88mg (+0.06mg, +2.13%) | |
| Potassium, K | 76.0mg (+6.00mg, +8.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (+8.00ug, +7.92%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (-0.59g, -27.96%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (+0.02mg, +7.45%) | |
| Niacin | 4.091mg (+0.01mg, +0.15%) | |
| Folic acid | 91.0ug (-8.00ug, -8.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Salt, Yeast, Calcium Sulfate, Calcium Propionate (preservative), Wheat Gluten, Monoglycerides, Datem, Monocalcium Phosphate, Potassium Iodate, Soy Lecithin, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-9.00kcal, -3.19%) | |
| Total Fat | 3.79g (-0.44g, -10.40%) | |
| Saturated Fat | 0.76g (+0.06g, +8.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (-47.00mg, -7.94%) | |
| Total Carbohydrates | 51.52g (-0.59g, -1.13%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 4.55g (+0.32g, +7.57%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.87g, -10.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (=) | |
| Iron, Fe | 2.88mg (+0.06mg, +2.13%) | |
| Potassium, K | 76.0mg (+6.00mg, +8.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (+8.00ug, +7.92%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (-0.59g, -27.96%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (+0.02mg, +7.45%) | |
| Niacin | 4.091mg (+0.01mg, +0.15%) | |
| Folic acid | 91.0ug (-8.00ug, -8.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Salt, Yeast, Calcium Sulfate, Calcium Propionate (preservative), Wheat Gluten, Monoglycerides, Datem, Monocalcium Phosphate, Potassium Iodate, Soy Lecithin, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+21.00kcal, +7.45%) | |
| Total Fat | 4.55g (+0.32g, +7.57%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (+14.00mg, +2.36%) | |
| Total Carbohydrates | 51.52g (-0.59g, -1.13%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 9.09g (+4.86g, +114.89%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.64g, +7.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-45.00mg, -22.84%) | |
| Iron, Fe | 3.03mg (+0.21mg, +7.45%) | |
| Potassium, K | 76.0mg (+6.00mg, +8.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (+8.00ug, +7.92%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (-0.59g, -27.96%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (+0.02mg, +7.45%) | |
| Niacin | 3.333mg (-0.75mg, -18.41%) | |
| Folic acid | 91.0ug (-8.00ug, -8.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Wheat Gluten, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Turmeric (color), Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+7.00kcal, +2.48%) | |
| Total Fat | 3.95g (-0.28g, -6.62%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (-39.00mg, -6.59%) | |
| Total Carbohydrates | 52.63g (+0.52g, +1.00%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 7.89g (+3.66g, +86.52%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.08g, +24.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-39.00mg, -19.80%) | |
| Iron, Fe | 3.16mg (+0.34mg, +12.06%) | |
| Potassium, K | 79.0mg (+9.00mg, +12.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (-6.00ug, -5.94%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (+0.52g, +24.64%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (-0.02mg, -6.74%) | |
| Niacin | 3.421mg (-0.66mg, -16.25%) | |
| Folic acid | 92.0ug (-7.00ug, -7.07%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Wheat Gluten, Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-7.00kcal, -2.48%) | |
| Total Fat | 3.75g (-0.48g, -11.35%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-42.00mg, -7.09%) | |
| Total Carbohydrates | 52.5g (+0.39g, +0.75%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 7.5g (+3.27g, +77.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.55g, +18.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (-22.00mg, -11.17%) | |
| Iron, Fe | 2.75mg (-0.07mg, -2.48%) | |
| Potassium, K | 100.0mg (+30.00mg, +42.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 90.0ug (-11.00ug, -10.89%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.25mg (-0.03mg, -11.35%) | |
| Niacin | 4.25mg (+0.16mg, +4.04%) | |
| Folic acid | 88.0ug (-11.00ug, -11.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Modified Wheat Starch, Calcium Sulfate, Calcium Propionate (preservative), Corn Flour, Datem, Monoglycerides, Monocalcium Phosphate, Enzymes, Annatto & Turmeric (color), Ascorbic Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+24.00kcal, +8.51%) | |
| Total Fat | 4.12g (-0.11g, -2.60%) | |
| Saturated Fat | 1.18g (+0.48g, +68.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (-39.00mg, -6.59%) | |
| Total Carbohydrates | 54.12g (+2.01g, +3.86%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 3.53g (-0.70g, -16.55%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+2.14g, +25.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+10.00mg, +5.08%) | |
| Iron, Fe | 3.53mg (+0.71mg, +25.18%) | |
| Potassium, K | 104.0mg (+34.00mg, +48.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 119.0ug (+18.00ug, +17.82%) | |
| Fatty acids, total monounsaturated | 0.59g (+0.59g) | |
| Fatty acids, total polyunsaturated | 2.35g (+0.24g, +11.37%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.353mg (+0.07mg, +25.18%) | |
| Niacin | 3.529mg (-0.56mg, -13.61%) | |
| Folic acid | 107.0ug (+8.00ug, +8.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (=) | |
| Total Fat | 3.21g (-1.02g, -24.11%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-15.00mg, -2.53%) | |
| Total Carbohydrates | 53.85g (+1.74g, +3.34%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 1.28g (-2.95g, -69.74%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+0.52g, +6.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-56.00mg, -28.43%) | |
| Iron, Fe | 3.85mg (+1.03mg, +36.52%) | |
| Potassium, K | 115.0mg (+45.00mg, +64.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 115.0ug (+14.00ug, +13.86%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.41mg (+1.13mg, +400.00%) | |
| Niacin | 6.41mg (+2.32mg, +56.92%) | |
| Folic acid | 113.0ug (+14.00ug, +14.14%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of: Soybean Oil, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate, And Sorbic Acid (to Maintain Freshness), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-22.00kcal, -7.80%) | |
| Total Fat | 3.0g (-1.23g, -29.08%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-72.00mg, -12.16%) | |
| Total Carbohydrates | 48.0g (-4.11g, -7.89%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 6.0g (+1.77g, +41.84%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.45g, -5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+17.00mg, +8.63%) | |
| Iron, Fe | 2.8mg (-0.02mg, -0.71%) | |
| Potassium, K | 86.0mg (+16.00mg, +22.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-1.00ug, -0.99%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.11g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.4mg (+0.12mg, +41.84%) | |
| Niacin | 6.4mg (+2.32mg, +56.67%) | |
| Folic acid | 88.0ug (-11.00ug, -11.11%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-3.00kcal, -1.06%) | |
| Total Fat | 4.65g (+0.42g, +9.93%) | |
| Saturated Fat | 1.16g (+0.46g, +65.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 558.0mg (-34.00mg, -5.74%) | |
| Total Carbohydrates | 51.16g (-0.95g, -1.82%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (+0.42g, +9.93%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.85g, +10.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-57.00mg, -28.93%) | |
| Iron, Fe | 3.02mg (+0.20mg, +7.09%) | |
| Potassium, K | 116.0mg (+46.00mg, +65.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-3.00ug, -2.97%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.326mg (+0.04mg, +15.60%) | |
| Niacin | 5.349mg (+1.26mg, +30.94%) | |
| Folic acid | 93.0ug (-6.00ug, -6.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat, Malted Barley, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less: Wheat Gluten, Salt, Vinegar, Monoglycerides, Preservative (calcium Propionate, Sorbic Acid), Sodium Stearoyl Lactylate, Yeast Nutrient (monocalcium Phosphate, Calcium Sulfate), Ascorbic Acid, Calcium Peroxide, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 3.51g (-0.72g, -17.02%) | |
| Saturated Fat | 0.88g (+0.18g, +25.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-31.00mg, -5.24%) | |
| Total Carbohydrates | 52.63g (+0.52g, +1.00%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 7.02g (+2.79g, +65.96%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.43g, -16.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-74.00mg, -37.56%) | |
| Iron, Fe | 2.81mg (-0.01mg, -0.35%) | |
| Potassium, K | 88.0mg (+18.00mg, +25.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+4.00ug, +3.96%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (-0.36g, -17.06%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (+0.07mg, +24.47%) | |
| Niacin | 4.035mg (-0.05mg, -1.22%) | |
| Folic acid | 88.0ug (-11.00ug, -11.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Nonfat Milk, Corn Syrup, Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Cultured Wheat Starch, Datem, Ethoxylated Mono And Diglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+29.00kcal, +10.28%) | |
| Total Fat | 4.05g (-0.18g, -4.26%) | |
| Saturated Fat | 0.68g (-0.02g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 622.0mg (+30.00mg, +5.07%) | |
| Total Carbohydrates | 58.11g (+6.00g, +11.51%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.11g (+3.88g, +91.73%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+1.01g, +11.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-62.00mg, -31.47%) | |
| Iron, Fe | 3.38mg (+0.56mg, +19.86%) | |
| Potassium, K | 108.0mg (+38.00mg, +54.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (+8.00ug, +7.92%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.01mg, -4.26%) | |
| Niacin | 3.784mg (-0.30mg, -7.37%) | |
| Folic acid | 95.0ug (-4.00ug, -4.04%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains Less Than 2% Of Soybean Oil, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Sulfate, Extractives Of Turmeric And Paprika (color), Ammonium Sulfate, Ascorbic Acid, Vinegar, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+29.00kcal, +10.28%) | |
| Total Fat | 4.05g (-0.18g, -4.26%) | |
| Saturated Fat | 0.68g (-0.02g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 622.0mg (+30.00mg, +5.07%) | |
| Total Carbohydrates | 58.11g (+6.00g, +11.51%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.11g (+3.88g, +91.73%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+1.01g, +11.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-62.00mg, -31.47%) | |
| Iron, Fe | 3.38mg (+0.56mg, +19.86%) | |
| Potassium, K | 108.0mg (+38.00mg, +54.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (+8.00ug, +7.92%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.01mg, -4.26%) | |
| Niacin | 3.784mg (-0.30mg, -7.37%) | |
| Folic acid | 95.0ug (-4.00ug, -4.04%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Soybean Oil, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Sulfate, Corn Flour, Extractives Of Turmeric And Paprika (color), Ammonium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+29.00kcal, +10.28%) | |
| Total Fat | 4.05g (-0.18g, -4.26%) | |
| Saturated Fat | 0.68g (-0.02g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 622.0mg (+30.00mg, +5.07%) | |
| Total Carbohydrates | 58.11g (+6.00g, +11.51%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.11g (+3.88g, +91.73%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+1.01g, +11.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-62.00mg, -31.47%) | |
| Iron, Fe | 3.38mg (+0.56mg, +19.86%) | |
| Potassium, K | 108.0mg (+38.00mg, +54.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (+8.00ug, +7.92%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.01mg, -4.26%) | |
| Niacin | 3.784mg (-0.30mg, -7.37%) | |
| Folic acid | 95.0ug (-4.00ug, -4.04%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains Less Than 2% Of Soybean Oil, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Sulfate, Extractives Of Turmeric And Paprika (color), Ammonium Sulfate, Ascorbic Acid, Vinegar, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-20.00kcal, -7.09%) | |
| Total Fat | 3.12g (-1.11g, -26.24%) | |
| Saturated Fat | 0.62g (-0.08g, -11.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-80.00mg, -13.51%) | |
| Total Carbohydrates | 47.5g (-4.61g, -8.85%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 5.0g (+0.77g, +18.20%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.55g, +18.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+15.00mg, +7.61%) | |
| Iron, Fe | 2.88mg (+0.06mg, +2.13%) | |
| Potassium, K | 84.0mg (+14.00mg, +20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-1.00ug, -0.99%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.25g (-0.86g, -40.76%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.375mg (+0.09mg, +32.98%) | |
| Niacin | 6.375mg (+2.29mg, +56.06%) | |
| Folic acid | 88.0ug (-11.00ug, -11.11%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Corn Meal, Sorbic Acid (to Retain Freshness), Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin | ||